Because It's Your Mind, Body and Spirit w/ Sana Kibz

Currently in my early 30s and allowing myself to rediscover the importance of Mind, Body and Spiritual Wellness. I have tons of philosophical and inquisitive chats with myself (lol), so I decided to start recording them, while taking a leap of faith and bringing you along for the ride. I'll be discussing Relationships (family, friends, and lovers), Rejuvenation (from head to toe), Revelations (we praise GOD over here), and Random rants (because why not?). So join me for weekly conversations with myself and maybe an occasional guest here and there. Because I believe it all starts with you! Support this podcast: https://podcasters.spotify.com/pod/show/sana-kibz/support