Podcasts by Category
- 41 - Sex and Gender Differences in Aging
Show Notes for Episode Twenty-Six of seX & whY: Sex and Gender Differences in Aging
Host: Jeannette Wolfe Guest: Sara Haag
Dr Haag is a researcher in molecular epidemiology who studies human biological aging at the Karolinska Institute in Stockholm.
Background - Dr Haag has a PhD in functional genomics and Post Doc in genetic and molecular epidemiology. She studies telomeres and molecular association with telomere length, she also has experience in molecular biology and computer science.
Definitions and discussion points from podcast
Geroscience - a new field of biomedical science that looks at how the molecular, genetic, and cellular mechanisms associated with the aging process itself may interact and even trigger many diseases associated with aging. This research provides a different angle for potential intervention to enhance health and longevity. Life Span - time between birth and death. Heath Span - time within life span of good health. Frailty Index and Clinical Frailty Scale are tools that evaluate a patient’s overall physical conditioning and their vulnerability to certain adverse outcomes including falls, increased care requirements, hospital admission, and mortality. Epigenetics - the study of how DNA expression can be modified by behavior or environmental factors (versus alteration in the actual DNA itself). One way I think of this is to imagine a huge library full of books, and that each book represents a gene coded from our DNA- epigenetics help determine which books get pulled off the shelfs and get read or pushed back deeper into the shelfs. This process is different than buying new books for the library (which would be equivalent to changing the DNA itself.) Aging Scales - as different elements of the body age differently, there is not a gold standard to measure aging. Dr Haag recently published a study that evaluated a bunch of these different scales and determined that the “ideal” scale will vary dependent upon what you are studying- such as overall function or the biological aging of a specific organ (i.e. heart or liver).Two major theories of aging:
Senescence theory of aging - the belief that with age, cellular systems due to repeat exposure to intracellular and extracellular stressors, eventually start to malfunction and breakdown. Things start slowly falling apart due to wear and tear. Programmed theory of aging - Aging is an innate active process which is highly regulated by an internal time clock.As the field of Geroscience and epigenetics evolves, the “truth” around aging is likely to be a combo of both theories.
Sex Differences
Hormones
Estrogen
Dr Haag talked about research involving telomere length (telomeres are the cap of the chromosome and they help protect the chromosomes from damage.) Typically, telomeres shorten with repeated division in somatic cells and when they shrink to a certain length the cell is more vulnerable to error and damage. Females have longer telomere length at birth compared to males and there is evidence that women with longer exposure to estrogen have longer telomeres.
Testosterone
Here is the Korean Eunuch study mentioned in the podcast. The researchers examined a genealogical record of 385 eunuchs and compared their life span to several other groups of men who lived during the same time periods including a bunch of kings. They found that the average life span of a eunuch was 70 which was 15-19 years longer than the comparison groups. One theory behind this difference in longevity is “the disposable soma theory”. This postulates that in males there is competition between two different intrinsic systems - somatic aging and reproduction- and that as both systems require significant energy to maintain, when energy is diverted to one system the other suffers.
Sex Chromosomes
In females each cell has two X chromosomes. In female cells, one of the X chromosomes is typically inactivated so that some cells have genes expressed that are inherited by their father, while others express genes inherited from their mother. Complicating this further is that several genes do not fully inactivate that second X chromosomes so that females may have an “extra” expression of some genes. A concrete example of this is the gene Toll like receptor 7 which codes for proteins that helps the immune system recognize the early invasion of certain types of viruses. As this gene doesn’t undergo X inactivation, it may give females an extra boost in warding off certain types of viral infections.
With aging there can be “skewing” of the X chromosome in that females may have a disproportionate percentage of cells that express the X chromosomes of a single parent.
As male cells age, some may actually lose their Y chromosome. This news release suggests that his may happen relatively frequently as their work implied that 40% of all 70-year-olds had cellular evidence of it. The loss of Y chromosome can be associated with Alzheimer’s and heart disease in males.
Take home points:
1) The field of aging is absolutely exploding. Someday it may be possible to actively manipulate epigenetic signaling to slow or even reverse aging processes.
2) Different biological processes in our bodies age at different rates. Plus, if you follow a group of people over time, as they get older there will be greater and greater differences within that group in their markers of aging.
3) In aging research, there has historically been two different camps- the senescence camp, and the programmed theory one. In the senescence camp is the belief that as we age, things just start breaking down due to natural wear and tear. This contrasts with the programmed theory camp which believes that aging is a pre-designed active process that is triggered with age. The “truth” likely is a combination of both theories with epigenetics being the bridge.
4) Sex differences in aging include the mortality-morbidity paradox in that although females tend to have poorer health and greater fragility risk, males still tend to die sooner.
5) Sex differences with aging may include changes in the X chromosome with increased skewing and even the loss of the expression of the Y chromosome, both of which can be associated with an increase of health-related issues.
Thanks for listening. May you be well (and curious). Jeannette.Wed, 29 Nov 2023 - 39min - 40 - Global Health and Pandemic Responsiveness Through a Sex and Gender Lens Part 2
Show Notes for Episode Twenty-Five of seX & whY, Part 2: Global Health and Pandemic Responsiveness Through a Sex and Gender Lens
Host: Jeannette Wolfe Guests: McKinzie Gales and Emelie Yonally Phillips
McKinzie Gales – Global Health Fellow at the CDC and co-lead for Phase I of the multi-agency SAGER IOA project aimed at facilitating better collection, analysis, and use of sex-disaggregated data and gendered data for outbreak response. Emelie Yonally Phillips – Global Health consultant (Epicentre/MSF) and core member of the Integrated Outbreak Analytics initiativePhase 1 of the sex and gender equity in research (SAGER) for Integrated Outbreak Analytics (IOA) study involved A systematic literature review to better understand what is already known about the influence of sex and gender in outbreaks and to investigate if sex-disaggregated data and gendered data is being collected, analyzed, and used. Five different databases were searched and articles meeting the inclusion criteria were included. All included articles were published in English between 2012-2022, included the key terms “sex,” “gender,” or “pregnancy,” and discussed infectious disease outbreaks (e.g., cholera, dengue, Ebola, zika, hepatitis E, Malaria, influenza, yellow fever) in a low- and middle-income countries. Notably, they intentionally excluded articles focused on covid and tuberculous as sex and gender research is being extensively conducted on these diseases.
Of the 15,000+ articles in their original search, only 71 articles examined potential sex and/or gender related factors associated with outbreaks in low- and middle-income countries.
Although currently there is very limited data on the impact that sex and/or gender play in outbreaks and pandemics, what is known, underscores the complexity of these relationships. Studying specific outbreaks in specific contexts is important because who is most likely to get infected and how rapidly an infection is spread is influenced by several intersecting factors. These include the infectious agent, sex specific immunological factors and local socio-cultural practices and norms.
McKinzie highlighted that when there is a lack of gender and sex sensitive responses in outbreaks, evidence suggests that women, girls, and those with female anatomy are disproportionately negatively affected. For example, women are at greater risk for gender- based violence during a lock down and those with female anatomy are more directly impacted by the diversion of health care resources from clinics that offer reproductive health and pregnancy related services.
We went through an example as to how the SAGER IOA model might work in a theoretical outbreak. In establishing a functioning multi-disciplinary team, Emelie emphasized the importance of working within local systems to build long term relationships, community trust and capacity. She underscored how critical it was to understand the values and priorities of the individuals most impacted by the outbreak and to ensure they had a voice in decision-making. She also discussed the importance of effective and transparent community health messaging- particularly if new data suggests a change from current practice. A recent example of this was the confusion experienced by many pregnant women surrounding the safety of Ebola vaccination.
Emelie also spotlighted the opportunity to better understand how gender nonconforming and sexual minorities experience outbreaks as there is currently an absence of data on these groups. Finally, she emphasized that the failure of considering sex and gender specific needs in an outbreak can have tremendous downstream effects. Specifically, generational poverty, educational and professional inequities, gross domestic product, global trade, and security can all be impacted.
One of the other interesting areas we touched upon was how personal protective equipment (PPE) and other medical related equipment was initially designed for the anatomy and physiology of a male body and may not always work for a female one. Below are a few articles on this point.
Respiratory Personal Protective Equipment for Healthcare Workers. This study reported findings on adequate mask fitting in one hospital system’s fit test data for FF3 masks. Their data set suggested that 18% of women had an inadequate FF3 mask fit compared to 10% of men.
Here is a very interesting article that further explores whether medical equipment should be adjusted to better fit the anatomical variations of different users. The article - Does surgeon sex and anthropometry matter for tool usability in traditional laparoscopic surgery? makes a strong argument that most of the advances in laparoscopic surgical equipment have previously focused on accommodating different patient related factors and that their remains an opportunity to modify products to better align with anatomical characteristics of different users. In turn, this may help enhance performance, outcome, and injury prevention of the users - AKA in this case the surgeons.
Thanks for listening and be well.
Fri, 04 Aug 2023 - 23min - 39 - Global Health and Pandemic Responsiveness Through a Sex and Gender Lens Part 1
Show Notes for Episode Twenty-Five of seX & whY: Global Health and Pandemic Responsiveness Through a Sex and Gender Lens
Host: Jeannette Wolfe Guests:
McKinzie Gales – Fellow at the CDC and co-lead for Phase I of the multi-agency SAGER IOA project aimed at facilities' better collection, analysis, and use of sex-disaggregated data and gendered data for outbreak response. Emelie Yonally Phillips – Global Health consultant and core member of the Integrated Outbreak Analytics initiativeDefinitions
IOA - Integrated Outbreak Analytics SAGER - Sex and Gender Equity in Research
The Integrated Outbreak Analytics (IOA) initiative is a collaborative partnership between UNICEF, WHO, US-CDC, ITM, Epicentre, IFRC, under the umbrella of GOARN.
The IOA concept started in earnest in 2018 during the Ebola outbreak in the Democratic Republic of Congo after it became clear that more real time, comprehensive on the ground data was needed to best manage outbreaks in an efficient and effective manner. The larger-picture concept is that the IOA model sets up a system for increased interagency data sharing and a process for data collection that produced more comprehensive information about:
How infections spread How individuals access health systems and how patterns might evolve over time How local sociocultural norms, behaviors and expectations, impact an outbreak response and community recoveryThe IOA - Creates a more holistic response to outbreaks along the entire pipeline from prevention to treatment. It creates a model that puts lots of partners at the table including major players like Unicef, WHO, CDC, Doctors Without Borders in addition to local governmental agencies and boots on the ground health care providers.
Examples of data that may be integrated to provide a clearer story of what is happening in an outbreak include:
Surveillance data Health information systems data Programs data Community data Timeline event data Climate, weather and ecosystems data Local economy dataGoal is to apply a multi-disciplinary approach to outbreak analyses to provide a more holistic and timely understanding of outbreak dynamics and provide local Ministries of Health and response actors with rapid evidence to make decisions during an outbreak.
A key component of IOA is understanding the dynamics of both sex and gender within outbreaks and outbreak response for more adapted and appropriate responses. Therefore, IOA systematically works to collect, analyse and use data disaggregated by sex and inclusive of gender criteria across all phases of response:
Prevention Detection Management/Treatment ResponseFour phase project
Phase 1:
Systematic literature review - how are sex and gender being considered in outbreak responsePhase 2:
Participatory engagement in real time projects that are using an IOA and identifying what is already known about site specific sex and gender differences in tools/programs. Developing survey of response actors looking at their current understanding about sex and gender and how they are or are not collecting needed information and/or analyzing and using it to guide interventions. Create workshops and small groups to address challenges identified in survey and key informant interviews, identify capacities and brainstorm on how to overcome recognized barriers. Co-create practical recommendations and strategies to more systematically integrate sex and gender into the outbreak analysis process.Phase 3:
Collate Phase 2 responses from several different outbreaks to develop a larger SAGER IOA model that can then be flexibly applied to future outbreaks.Phase 4:
Pilot testing in different outbreaks Evaluating responses and further modificationGreat resources
Half the Sky: Turning Oppression into Opportunity for Women Worldwide by Sheryl WuDunn and Nicholas Kristof More information about the SAGER Guidelines Link to previous podcast with Dr Shirin Heidari who was one of the fundamental drivers of developing the SAGER Guidelines.Thu, 08 Jun 2023 - 22min - 38 - Sex and Gender Differences in Conflict - Part 2
Show Notes for Episode Twenty-Four of seX & whY: Sex and Gender Differences in Conflict, Part 2
Host: Jeannette Wolfe Guest: Joyce Benenson, lecturer of evolutionary biology at Harvard and author of the book Warriors and Worriers
In this podcast we continue our discussion about women interacting with each other at the workplace and how women often manage hierarchy differently than men. We got into a spirited discussion about a question posted on a female physician’s list serve querying whether women physicians want to be addressed as “Doctor” by other staff members. (My own preference was “yes” in front of patients, and “no” once we were outside of exam rooms.) Benenson believes that when women are interacting with women who are not family, they tend to act incredibly egalitarian. This can be challenging for women in hierarchical positions and lead to a downplay of their power. This intentional buffering may not only use up a lot of cognitive energy, but it can also be a potential disadvantage in professional situations that require a clear chain of command to optimize team performance. This can put women on a professional tightrope that can be hard to balance. Ways to address this include acknowledging that this challenge is real, committing to direct communication and focusing on shared outcome goals of the entire team. Personally, I have also found it extremely helpful to humanize the other person and remind myself that most people don’t go to work with malicious intent to try and screw up another person’s day.
Next, we talked about likeability, and Benenson shared a fascinating economics paper called: I (Don’t) Like You! But Who Cares? Gender Differences in Same Sex and Mixed Sex Teams. This paper included a series of studies in which pairs participated in games that involved economic transactions and “likeability”. In pairs where men worked with other men, “liking” their partner was not intricately related to maximizing their profits. This was not the case in teams that involved at least one woman. In these pairs, likeability increased the chance of profits and dis-likability decreased overall profits. This suggests that when interreacting with each other, men may have a greater ability to compartmentalize their professional interactions from their personal opinions.
Next, we talked about the “tend and befriend” theory developed by Dr Shelly Taylor. This theory suggests that when stressed, that females may benefit less from a fight or flight response and more from coming together to pool resources and share childcare. Benenson’s impression is that there is little scientific evidence that this theory holds true. She believes, contrary to the popular stereotype, that males are actually far more likely to be the communal sex and are much more likely to form intense group bonds.
At the end, I briefly reviewed some of the findings of a recent paper Dr Benenson published called: Self Protection as an Adaptive Female Strategy which supports the “Staying Alive Theory”. From an evolutionary perspective, behaviors that are more likely to be found in groups of males than females, such as direct competition, physical aggression, resource accumulation and risk taking, have evolved because they provide a benefit to males in optimizing their mating opportunities and reproductive fitness. The question becomes, is there a parallel evolutionary driver for females. The Staying Alive Theory is one proposal. This theory originally developed by Campbell in 1999, suggests that compared to males, females are more likely to be innately wired to avoid conflict and be more physiologically responsive to threats that can jeopardize their health. By doing so, this helps females optimize their chance of their own fitness and the survival of their own offspring. In their paper, Benenson and her group surveyed several different areas of science to look for support of the Staying Alive Theory and here are some of their findings.
In humans and other mammals, females seem to consistently outlive males, this is particularly true in species in which grandmothers are more heavily involved in caring for infants. There is a health-survival paradox, however, in that although females may have greater longevity, they are also more likely to report the presence of daily symptoms and chronic illness and have higher prescription drug use. In the world of sex and gender-based medicine this phenomenon is nicely summed up with the phrase men die, women suffer. There are sex differences in most types of cancers, in fact, except for thyroid and breast cancers, males have higher incidences of most other cancers and usually have a worse prognosis after diagnosis. Compared to female, males are also more susceptible to most infectious diseases. An as an aside, when we talk about Covid, it is estimated that globally for every 10 females who have died from it, 13-15 males have. During times of global threats, females are also more likely to follow through with public health messaging such as mask wearing and hand washing Females, compared to males, have a heightened sense of pain, which may enhance self-protective behavior to avoid situations in which injury may occur such as physical arguments In general, females are more likely to have more frequent night-time awakenings, suggesting they may be more vigilant to potential night threats than male counterparts. This tendency to break up their sleep however may be compensated by higher quality length and depth of different parts of the sleep cycle. As a group, women appear to be more concerned about environmental issues and according to a recent study involving more than 32 nations and 45,000 participants, women felt a greater urgency to protect the environment and were more likely to support policies that financially invested in it. When looking at how people communicate, females were more likely to use techniques associated with politeness including smiling and tentative language that included buffering and apologizing. Although the area of nonverbal recognition shows some mixed results, overall, it appears that females are better at identifying nonverbal expressions especially those related to fear, sadness and anger.This is a great paper and worth a full read if you are interested in this material.
Thanks for listening to Sex and Why!
Wed, 18 Jan 2023 - 29min - 37 - Sex and Gender Differences in Conflict - Part 1
Show Notes for Episode Twenty-Four of seX & whY: Sex and Gender Differences in Conflict, Part 1
Host: Jeannette Wolfe Guest: Joyce Benenson, lecturer of evolutionary biology at Harvard and author of the book Warriors and Worriers
Here is a link to Dr Benenson’s book Warriors and Worriers.
This book dives deep into the evolutionary roots of human behavior and Dr Benenson makes a very clear and well referenced case that human males and females have evolved from slightly different playbooks. The root of this difference is sexual selection in that adaptions and behaviors that optimize the chance that a male’s DNA gets into the next generation are slightly different than a female’s, specifically Benenson asserts that a female’s strategy relies more heavily on keeping herself and her children physically safe and healthy. Innate differences may then by amplified or attenuated by sociocultural norms and experiences that shape an individual’s “expected behavior."
Some bullet points from her work
Evolutionary biology focuses heavily on the behavior of non-human primates Much of the behavior observed in other primates can also be seen in humans When studying human behavior, it can be very hard to untangle behavior rooted in biological sex versus sociocultural influence. This is because the two are tightly interwoven and even if you intentionally raise your child to be “gender blind”, the child will still be exposed to significant gendered expectations by peers and broader societal exposures. Many of the behaviors seen in adult humans can be visibly observed by watching pre-school children. Boys and girls (for this podcast we are concentrating on the book ends of the gender spectrum: boys/men and girls/women) typically exhibit different behaviors as children. Boys are more likely to participate in rough and tumble play and are more comfortable with hierarchy and rotating allegiances in groups. Girls prefer playing in smaller groups of two and three. Many girls find in quite difficult to participate in larger groups consisting only of females, as they feel increased pressure to effectively navigate the different relationships within that group. Chimpanzees, like human males, are two of the few species that engage in “warfare” or systematic behavior to attack other groups of their own species. Groups of male chimpanzees that are good at this behavior enhance the survival of the rest of their group by expanding food and territory. Benenson believes some of this warfare behavior has genetically evolved into humans and that it is further enhanced by learned sociocultural practices. Benenson has extensively studied conflict and how males and females have different evolutionary consequences to direct aggression. She strongly believes that females are wired to avoid direct conflict to optimize their physical ability to bear and rear children to their own reproductive age.This is Dr Benenson’s study that looked at how much time two players spent interacting with each other after the conclusion of a competitive sports match. It showed that men typically engaged longer with their opponent than did women. She theorizes this behavior suggests that men tend to be more agile in realigning these relationships because the relationship may be needed for a future allegiance (i.e. in war or hunting.)
Please tune in next month for Part 2 of this series.Mon, 05 Dec 2022 - 38min - 36 - Issues Surrounding Men’s Health - Part 2
Show Notes for Episode Twenty-Three of seX & whY: Issues Surrounding Men’s Health, Part 2
Host: Jeannette Wolfe Guests: Peter Baker – Director of Global Action on Men’s Health Twitter: @pbmenshealth @globalmenhealth
Dominick Shattuck has a PhD in psychology and does Global Health Work at Johns Hopkins Bloomberg School of Public Health
https://www.linkedin.com/in/dshattuck/
Main topics discussed:
Challenges and barriers associated with optimizing men’s mental health and the role of men in reproductive health-related issues.
Men’s mental health is important not just for men but for the health of communities. Maladaptive coping mechanisms such as substance use disorder and aggression can impact gender-based violence, sexual and reproductive health, and the well-being of children. Part of tackling gender-based violence needs to include helping men better manage anger and stress.
Barriers to mental health for men
From a young age, many boys are taught to suck things up and not show signs of physical or emotional weakness. They also may struggle to find words to adequately articulate their emotional state or to appropriately label the challenges which they are experiencing. This may be further confounded by social media in which most posted photos portray men as carefree and perfect which can leave the viewer feeling inadequate and questioning their masculinity. Today many men may also have decreased contact with their extended families and thus may miss out on many of the informal connections and conversations that have historically helped men cope with common life challenges.
We then discussed some unanticipated and potentially detrimental consequences of “gender blind” policies. For example, due to concern of exclusivity, there has been a decrease in what historically were Men’s Only spaces. These closures can be costly for men who already have a fragile support system and who relied on these organizations to help them connect and bond with other men. Dominick then talked about the importance of code switching for men (using different communication styles with different audiences) and that in the ideal world we would create opportunities for men to become more proficient in the different roles they play (i.e. father, husband, employee etc) by exposing them to spaces with different audiences like men’s only, couples, and mixed gender gatherings.
Peter also brought up that mental health related depressive symptoms may just look differently in men. Consequently, many men and their health care professionals, may not be aware that some of the symptoms that men are describing (such as increased alcohol consumption) are often flags for depression.
Next, we discussed what roles men can play when it comes to areas surrounding reproductive health and reproductive justice. Dominick talked about some of the work he has done for a task force funded by the US Aid for use in low and middle-income countries to help better define these roles. He described a three-pronged framework- men as potential clients (i.e. work around condom use and vasectomies), as supportive partners to women, and as advocates for change. Messaging this framework so that men understand that these issues are not just relevant for women is critical. Peter also believes that this is an area in which Men’s Advocacy Groups can likely help so that women are not shouldering this load alone.
One of the take home moments for me was a story Dominick shared about the first time in his entire life that he had a talk with a medical doctor about family planning was when he was in the urologist’s office getting his vasectomy. I embarrassingly admitted that as an ER doctor when I am speaking to a male patient about condom use it is usually in the context of me treating them for an STD and my focus is primarily on preventing future infections not future babies. Made me realize that even in my speciality there are some opportunities.
Here are links to some of the information we discussed.
Mental Health Survey
Here is the article about Dominick’s work and his commentary related to the Covid Trends and Impact Survey. This is an online survey on Facebook that has surveyed millions of people across the world. Dominick’s study focused on over 12 million participants in 115 countries from May 2021 to Sept 2021 and found that 37% of men reported feelings or depression and 34% of anxiety with younger men reporting higher levels than older ones. These numbers were similar to the percentages of anxiety and depression reported by women. Men also reported that getting more resources on how to maintain their mental health was one of their top priorities surrounding the pandemic. Their findings were somewhat atypical because outside of Covid, women are typically much more likely to report symptoms of anxiety and depression and men are much more likely to under-report their symptoms, suggesting that COVID has caused significant suffering for men. Interestingly, it also hints that COVID may have helped some men to be more open to the concept of counseling and mental health related services.
Post-partum Depression in Men
Interestingly, when we think about post-natal depression, we tend to think it is something that only happens to newborn mothers, but Peter suggests that it is also relatively common in men. As this shocked me, I dug around a little.
Per this JAMA article about 10% of men suffer from postpartum depression but the rate can be as high as 1 in 4, 3-6 months after birth.
Factors that might contribute to postpartum depression in men
Decreasing testosterone Lack of sleep (and sex) No longer being partner’s primary focus Stress of feeling they must provide for partner and child Feeling guilty that they should be happier with their new child Postpartum depression in their female partnerAgain, interestingly, fathers are usually not asked questions about their own coping
Here is a summary of the paper we discussed that helped a hyper-masculine profession - offshore oil workers - change their culture surrounding safety.
Take home points
We need more data that analyzes sex and gender differences in medical conditions. One area that Peter feels is particularly understudied is the economic cost associated with ignoring key aspects of men’s health. Having better numbers around these costs could help elevate the issue amongst researchers and policy makers When we talk about mental health, as there are both sex-based biological factors and gender based sociocultural expectations that contribute to it, there are different, often significantly different, challenges associated with the optimization of mental health for men compared to women. As a result, depression in men often goes unrecognized and undertreated and this can contribute to the increased rates of isolation and suicide in men. Tackling men’s mental health related issues requires a multi-prong approach including education and the intentional creation of different types of sociocultural accepted spaces where men can seek support and learn coping skills. When considering men’s role in reproductive health, Dominick shared a three-prong framework. Men as clients, men as supportive partners to women and men as advocates for change. The use of effective messaging to engage men in these issues is critical especially as to this point reproductive health has been considered a “women’s issue” in which men have by and large been excluded. Finally, there is a need to bridge many Men’s and Women’s Health Advocacy Groups more effectively. As the health of a community is dependent upon the health of all its members, these groups share a lot of common goals and there is significantly opportunity for greater coordination.Thanks for listening to seX & whY, Jeannette
Thu, 08 Sep 2022 - 33min - 35 - Issues Surrounding Men’s Health - Part 1
Show Notes for Episode Twenty-Three of seX & whY: Issues Surrounding Men’s Health, Part 1
Host: Jeannette Wolfe Guests: Peter Baker – Director of Global Action on Men’s Health Twitter: @pbmenshealth @globalmenhealth
Dominick Shattuck has a PhD in psychology and does Global Health Work at Johns Hopkins Bloomberg School of Public Health
https://www.linkedin.com/in/dshattuck/
Here is a list of Peter Baker’s publications including Men’s Health Policy: it is Time for Action.
Here is a list of Dominick Shattuck’s publications
Take home points
Somewhat ironically even though most major health related organizations are dominated by men in senior positions, men’s health is often left out of the agenda. Some of this may be due to a zero-sum game mentality in that it is commonly viewed that the only way to fund men’s health is to take away funding from women’s health. This isn’t necessarily true, and it is important to remember that healthy families and communities are rooted in healthy parents regardless of their biological sex or gender. Men have about a 5-year shorter live span than women and are increased risk for diabetes, early hypertension, substance you disorder and suicide. Peter noted that men’s health has not had the grassroots advocacy that many women’s health initiatives have had. He attributes this to a belief held by many men that they are strong and independent and as they value the perception of being able to tough things out, advocating for increased health access to medical and mental health resources may be at odds with their desired self-image. We also discussed the different challenges that men compared to women may face when trying to increase their health literacy or navigate access to appropriate services. This is particularly evident in early adulthood. During this young adult period, females often have an increased awareness of their body and health related issues due to fertility associated concerns, while for many men health related issues often fall off their radar and if they are discussed, the information may be poorly vetted and inaccurate. We talked about this two and even three decades long health care desert where men can find themselves and in where they have little to no interaction with traditional health systems. We then spoke a great deal about health messaging and the importance of getting the right message to the right men via the right platform. As Dominick noted, currently a great deal of health messaging is geared towards the category of men that Dominick refers to as “the low-lying fruit” in that they may already have access to a pcp and have good baseline health literacy. He feels strongly that there is a great opportunity to increase engagement with a broader variety of men by respecting their different values and tailoring messages to specific subsets using different types of platforms like integrating important public health messages into radio and TV series.Please join us next month for a continuation of our conversation in which we will focus on issues surround men’s mental health and the roles that men may play in the shifting landscape of reproductive justice.
Thu, 28 Jul 2022 - 27min - 34 - Sex, Drugs, and Rats
Show Notes for Episode Twenty-Two of seX & whY: Sex, Drugs, and Rats
Host: Jeannette Wolfe Guest: Dr Irv Zucker, Faculty at UC Berkley since 1966. Interests include behavioral endocrinology, chronobiology, and sex differences in pharmacology
General discussion
Many times, the worlds of basic science and human clinical trials do not overlap to the degree that they should. Greater coordination between the two silos, especially as it comes to the examination of sex differences, would likely produce more robust, higher quality science that would benefit a greater number of patients.
In a good deal of drug research, the amount of basic science research done on a particular drug prior to market release is often quite limited. As significant drug side effects may only be identified after the drug’s release, using established animal models that match up well to conditions similarly experienced in humans, may help identify potential problems earlier in the drug development pipeline. Dr Zucker believes that this is particularly important when trying to evaluate for specific behavioral side effects in the offspring of pregnant or lactating females using certain drugs (see his paper here). As these side effects in humans may take 10-15 years to be identified, leveraging the shorter natural life cycles of lab animals could help flag potentially deleterious effects years before they might otherwise be identified by traditional post-release surveillance data. There are two big governmental National Institute of Health policies that shifted research to become more inclusive of sex/gender.1993 NIH Revitalization Act. To get NIH funding for human clinical trials researchers needed to include or explain why they were not including, both men and women in clinical trials
2016 Sex as a Biological Variable. Applied above rules to basic science lab work. Irv and his team’s work were instrumental in triggering this policy change.
Sampling of Dr Zucker's Research
This paper surveyed prominent journals from 10 different areas of basic science research and highlighted that the consideration of the existence of sex differences was rarely considered by pre-clinical researchers. Most studies included only male animals with less than 25% including both sexes. Some concerning numbers in specific fields were totally lop-sided. For example, in neuroscience there was a 5:1 male to female animal ratio
Follow up research reexamined these numbers after the 2016 guideline change and showed:
Almost 50% included both sexes in research but….. 1/3 of researchers didn’t give breakdown of how many males and females they included in study. (Meaning researchers could have included 10, 50 or 70 percent of animals from one sex.) Some fields like pharmacology still were underrepresented (less than 30% of research included both sexes) When both sexes were included only about 40% broke down their outcome data by sexHere is the paper we discussed that busted the myths surrounding female animal variability and numbers needed to study: Female mice liberated for inclusion in neuroscience and biomedical research.
This is a meta-analysis of almost 300 different articles examining behavioral, physiological, and molecular trials in female and male mice without regards to estrous cycle and found that female animals were no more variable and at times even less variable than males. This was doubly surprising because the dogma had been that male hormonal variability was insignificant. Interesting both males and female animals became much more variable when housed with other animals.Next, we talked about pharmacokinetics: Sex differences in pharmacokinetics predict adverse drug reactions in women. They evaluated 86 drugs in which they could find published information about pharmacokinetics broken down by biological sex (for example, if the drug was absorbed, distributed, metabolized and excreted similarly or differently in male and female bodies) and then compared these findings with a data base that evaluated for adverse side effects.
Of 86 drugs with available information (of note in the vast majority of currently used medications this information is NOT readily available) they found 76 of drugs had greater levels in women with an 88% correlation of higher levels being associated with adverse drug reactions in womenBottom line - when giving a drug to a female start at the lowest dose possible and review other scripts they are taking to avoid potential drug/drug cross-reaction.
Also here is the amazing story of Dr Frances Kelsey who stood tall against the tremendous pressure by the manufacturers of thalidomide to approve the drug in the United States. Her request to not approve the drug without additional data ultimately saved the lives and physical disabilities of countless babies.
Take home points from podcast
- Historically the vast amount of basic science research was done only on male animals thereby potentially missing important findings that may be unique to a specific sex. The inclusion of female animals in and by themselves do not produce greatly variability in basic science research results. In fact, in many cases, using male animals may produce significant variability suggesting that male hormones may not be as consistent as once believed. The bottom line is, it depends on what you are studying and there are easy to apply scientific methods that can allow you to determine if hormonal variation may be playing a part in outcome results without using excessive amounts of animals. Pharmacokinetics of how a drug is absorbed, distributed, metabolized and excreted are often influenced by biological sex, yet very few drugs that are currently on the market have adequate and accessible data on pharmacokinetics broken down by biological sex. Drugs that have greater concentrations in a female body correlate to the chance of an increased likelihood of an adverse reaction. If you prescribe medications, it is a good rule of thumb to start at the lowest possible dose in a female and to ensure you review their med list to avoid predictably adverse cross reactions. The ethics around studying drugs in pregnant and lactating females are challenging especially as many of these drugs may have side effects that will not be apparent for decades. One way to help fill this gap is to run parallel basic science studies that examine long term behavior changes in animals after drug exposure.
Thanks for listening!
Tue, 31 May 2022 - 39min - 33 - Sex and Gender Differences in Opioid Use Disorder
Show Notes for Episode Twenty-One of seX & whY: Opioid Use Disorder
Host: Jeannette Wolfe Guests: Dr Alyson McGregor, author of Sex Matters: How Male-Centric Medicine Endangers Women's Health and What We Can Do About It Dr Lauren Walter
Here is link to American Psychiatric Association DSM 5 diagnosis for opioid use disorder from the CDC. Essentially the disorder is defined by continued craving and use of opioids despite significant social and professional consequences caused by its use.
This podcast is on sex and gender differences in opioid use disorder. Although sex (s) and gender (g) are rooted in different etiologies - biological sex via innate chromosomal and hormonal characteristics while gender is heavily influenced by sociocultural factors, they are often heavily interconnected. Experiences influence gene expression through epigenetics and if a man is exposed to different experiences than a woman, they can have different epigentic responses. Further complicating things, however, is that if a male and a female have the same experience, they can have a different pattern of gene expression because the process of epigenetics itself is influenced by innate sex. Currently, if researchers are even looking for s/g differences in their data, they are usually doing so at a very basic level like patient reported demographics, this makes further exploration as to whether discovered differences are rooted in innate physiology or cultural influences difficult. Essentially, appreciating the current limitations of research, we will use the term “men” and “women” in this blog.
To highlight how recent the trend in research has been to even consider the potential influence of sex and gender as relevant factors in pain. A 2007 study that looked at over 10 years of research published in the journal Pain, found that almost 80% of their studies included only male animals and less than 4% looked at sex differences.
Stats
CDC- Opioid deaths accounted for > 70% of all deaths from drug overdoses (totally overdose deaths 70,630)
2019 Kaiser Family Foundation data
Opioid Overdose Deaths
2019 total deaths
Men
Women
49,860
34,635
15,225
2020 data https://www.cdc.gov/nchs/nvss/vsrr/drug-overdose-data.htm - total overdoses > 93,000 estimates that 69,710 from opioids.
For comparison 2020 mortality numbers for car crashes were 38,680
Sex and Gender Differences
Women
more rapid acceleration from first use to addiction and treatment entry Greater medical and psychiatric co-morbidities Younger Greater barriers to accessing treatment including managing childcare, transportation, and drug use stigma Increased risk of engagement of high risk sexual activity (risk further increased for sexual minorities) Maybe more responsive to buprenorphineMen
Older History of more substantial use increased history of legal/criminal activityOverall, in women compared to men, the prescription opioid abuse is decreasing more slowly while heroin use in increasing more quickly.
“From 1999 to 2010, overdose deaths increased 265% among men and 400% among women (CDC, 2018)”
Once in treatment have similar outcomes
Multidimensional approach - medical and psychosocial needs - these may be different for men and women
Sex and Gender gaps in the literature
Many studies done before the explosion of the opioid epidemic Limited data on people who are not in residential treatments or clinical trials Many studies focus on methadone which has different treatment setting and clinical managementSocioeconomic differences between typical methadone vs buprenorphine users
Buprenorphine users more likely to be white, healthier, younger and from higher socio-economic classIncreasing comprehensive services such as: housing, childcare and social support can help both men and women but what type of services they need and utilization of services may be sex/gender specific
Women tend to engage more in comprehensive services (may reflect greater psychosocial burden) and offering sessions with childcare or mother’s support group may help with follow through and improve outcomes Stigma against women who are pregnant and/or mothers may also impair ability to access treatmentsMay increase women’s participation by adding women support group and childcare services
Take Home Points
There are sex and gender physiological and sociocultural factors that come into play in substance use disorder
Statistically men are more likely to have an issue with opioid use disorder however those numbers are narrowing Physiologically- females appear to be at greater risk for telescoping- in that they appear to be at greater risk for rapid acceleration in substance use an physiological dependence, they also may be more prone to side effects surrounding withdrawal such as nausea How people spiral into abuse may also be heavily influenced by sex/gender related factors as men often get hooked due to increased use in social situations, while women often are using alone and self-medicating for depression and anxiety. How they pay for their drug use is also gender influenced with men often resorting to stealing or criminal activity and women to sex trafficking Over the last few years there has been a cultural shift as to how to best manage patients with substance use disorder with a greater focus on harm reduction versus complete abstinence with the understanding supported by data, that harm reduction can dramatically decrease the morbidity and mortality associated with substance use disorder and improve the health of local communities. Due to the opioid epidemic, there has been multiple initiatives to better identify and treat patients with substance use disorder including state wide prescription monitoring program, systemwide policies and electronic medical record prompted physician guideline for prescribing, and ED administered counseling, medical assisted therapies and harm reduction kitsFinally, we talked about Alyson’s important work with the Sex and Gender Summit which is geared towards integrating sex and gender-based principles across health care curricula to better educate future providers.
Here are two great resources to learn more on how to do searches to include sex and gender:
www.sexandgenderhealth.org www.amwa-doc.org/sghc/
Fri, 08 Apr 2022 - 46min - 32 - Interview With Dr Shirin Heidari Part 2: Gendro - Advancing Sex and Gender Equity in Science Research
Show Notes for Episode Twenty of seX & whY: Interview With Dr Shirin Heidari Part 2: Gendro - Advancing Sex and Gender Equity in Science Research
Host: Jeannette Wolfe Guest: Shirin Heidari PhD, virologist and experimental oncologist, founding President of Gendro.
Part 2 of Interview with Dr Shirin Heidari
This podcast focuses on Dr Heidari’s work on systematically integrating the variables of sex and gender into different access points along the research pipeline. She helped start an organization called Gendro which is dedicated to this mission.
The three major gatekeeping posts that Gendro and other organizations are targeting are:
1) Funding
Require the inclusion of both male and female animals or justify an exclusion
2) Ethical Review Boards
These boards review research protocols prior to study enrollment to ensure that the researchers have designed their study to meet national and organization protocols designed to protect participants from being involved with unethical or dangerous practices. Traditionally these boards have been an overlooked area to target.
3) Journals
As many medical publishing house multiple journals, if they modify their standardized template to include query about sex and/or gender analyses, they have the power to rapidly change the expectations of authors and peer reviewers surrounding the inclusion of these factors.
In addition, we talked about the SAGER guidelines
SAGER guidelines a.k.a. Sex and Gender Equity in Research. These guidelines were put together by an international team of researchers in 2015 and geared towards giving researchers, journal editors, peer- reviewers and publishers better tools to include and evaluate the variables of sex and gender in scholarly work. Although the guidelines have increased the awareness and inclusion of these variables, and many journals have now adopted them, there continues to be a significant opportunity for more widespread use. A recent editorial highlights some of the barriers to utilization and possible concerns.
Here is a synopsis of some of the remaining barriers.
Perceived Barrier
Solution
Mandated inclusion will significantly increase overall research costs from enrollment to additional statistical analysis
Underscore that several countries have already been successful in tying initial funding with inclusion criteria which suggests that some of resistance is likely due to ingrained culture rather than significant financial barriers. Highlight that some countries have developed new supplemental funding to enhance adoption. *
Journal editors may have significant time and resource limitations that prohibit their ability to formally introduce or monitor SAGER guidelines.
Emphasize that optimizing science requires constant evolution and that as editors they are already well skilled in helping their journal comply with other required updates. Including SAGER guidelines can enhance the quality of research their journal publishes and in turn enhance its reputation.
In additional, engaging publishers to invest in better science by making system wide changes in both editorial expectations and technical support (see below) could rapidly accelerate adoption.
Peer reviewers may feel ill-equipped to evaluate for the proper inclusion of sex and gender in a review due to knowledge gaps in core principles surrounding sex and gender
Provide access to available online trainingmodules such as those offered by the Canadian Institutes of Health Research.
Enhance diversity training as who is at the table influences policy and priorities.
Technical challenges. Many publishers use the same templates across multiple journals which may limit an individual journal’s ability to change their own format.
Engage editors to encourage publishers to update digital templated formatting to reflect SAGER principles. The inclusion of a requested digital check off page in submission requirements confirming guideline compliance, could serve both as a reminder cue to the author and a screening tool to journal staff to ensure that it is completed prior to forwarding material to reviewer. This would help minimize any additional time the reviewer would need to spend to ensure SAGER compliance.
* As an aside, identifying important sex-based differences in pre-clinical studies may ultimately be quite cost effective as they may lead to the design of more successful and cost-effective clinical trials
We also discovered the opportunities to include the variables of sex and gender in COVID vaccine research and here are two important papers that Dr Heidari just published in this area.
A Systemic Review of the Sex and Gender Reporting in Covid-19 Clinical Trials.
75 initial published trials- 24% presented data broken down by sex and only 13% included in their discussion any discussion about potential sex differences.
Time for Action: towards an intersectional gender approach to COVID-19 vaccine development and deployment that leaves no one behind.
Take home points from article
sex and age-based differences in immunology may influence vaccine dosing/side effects sex based differences may influence gendered associated acceptance and uptake of vaccines (for example if it is known that women get more side effects with a vaccine it may influence another women’s readiness to get vaccinated.) sociocultural associated factors can influence vaccine acceptance and uptake it is critical to have meaningful inclusion of gender diverse voices in high level research and policy decisions.This now becomes very relevant as we now know that there are significant sex differences in side effects in the vaccines including increased risk of myocarditis for males in Pfizer and Moderna (According to a recent Australian study done by their equivalent of the FDA, the Therapeutic Goods Administration (TGA) numbers may occur up to 1 in 10,000 in younger men. Of note, they suggest that chance of getting myocarditis from Covid is likely 8-10x this risk.)
Conversely women are more likely to get increased risk of clotting with the J and J vaccine.
Thanks for joining us!Wed, 09 Feb 2022 - 24min - 31 - Interview With Dr Shirin Heidari Part 1: Sex and Gender Variables in Science Research
Show Notes for Episode Twenty of seX & whY: Interview With Dr Shirin Heidari Part 1: Sex and Gender Variables in Science Research
Host: Jeannette Wolfe Guest: Shirin Heidari PhD, virologist and experimental oncologist, founding President of Gendro.
Part 1 of this podcast spotlights the opportunity to do better science by paying more attention to the variables of sex and gender.
Many times, we simply assume that when we study a medical question in a clinical trial that who is in the trial, adequately represents the population of folks who are affected by the condition being studied. When it comes to the consideration of gender, often this is not true. Dr Heidari and her team did a systemic review that evaluated study participant’s gender in HIV research trials, although more than 50% of people who have HIV are women, only 19% of participants in anti-retroviral trials were women.
In 1993 the NIH passed the Revitalization Act in which NIH funded studies would be required to study both men and women. A parallel mandate for basic science research passed over 20 years later in 2015. In some ways this is incredibly nonsensical because most of medical research starts out in the basic science lab. If you don’t include animals of both sexes, in adequate numbers, from the beginning, you could be later blindsided in an expensive clinical trial by a physiological sex-based differences that could have been picked up earlier.
Even though there has been progress over the past 30 years, Dr Heidari repeatedly makes the case that just because there are guidelines to include males and females in trials, this does not mean that these guidelines are adhered to or adequately enforced. In addition, there is often a large divide between including men and women in a study and doing an appropriate analysis to see what happens to those men and women. Essentially including both men and women isn’t all that helpful unless you breakdown your results also by gender. Importantly, the very best studies go even a step further - they include a calculation in the original study design to determine how many men and how many women would need to be included in a study so that if a difference is found that the researchers can be more confident that the difference represents a real finding and not a statistical blip.
Another important point discussed, is the chance for skewing of study results if researchers don’t consider the gender breakdown of who drops out of a trial. Although it is not uncommon for studies to have a small number of participants drop out (and this can happen for a bunch of different reasons ranging from side effects to an inconvenient study location) it is uncommon for them to report the gender breakdown of the dropouts. If significantly more women, or men, drop out of a trial this could be a red flag that something else might be going on and hint to potential problems with the study’s conclusions.
Our conversation then veered to discussing pharmacokinetics and pharmacodynamics. Pharmacokinetics tells us about how the body influences a drug - specifically how a drug gets absorbed, distributed, and metabolized. Pharmacodynamics, on the other hand, tells us how the drug influences the body. An example I like to use is to compare giving someone a medication to hiring a secret agent. In both cases, there is a break in, a job and an exit. Traditionally it was believed that, outside of extreme differences in body weight, that drugs worked similarly- break in/job/exit - in male and female bodies if the drug did not target a reproductive organ. We now know this default “no sex difference” assumption is not scientifically valid as there are many drugs which work differently in male and female bodies and that these differences have clinical relevancy.
An example of this is a study we discussed on marijuana pharmacokinetics with women requiring far less amount of marijuana to experience the same cognitive effects. In the discussion section of this paper it suggests that previous studies may have under-appreciated this sex-based difference because they often had higher dropout rates in women which likely skewed their final study results. And here is the link to some of the material we discussed surrounding the knowledge gap on pregnancy and pot-smoking and how this gap has caused some pregnant women to reach out to non-traditional resources to get information.
Other studies we mentioned
Here is a study that suggests that the gender of the researcher or lab tech may subtly influence research results.
Here is a study that suggests that male and female animals both have similar amounts of hormonal variation.
In part two we will discuss possible solutions.Wed, 12 Jan 2022 - 27min - 30 - About Vaccine Research
Show Notes for Episode Nineteen of seX & whY: About Vaccine Research
Host: Jeannette Wolfe Guests:
Christine Dahlke, Biologist and vaccine researcher at University Medical Center Hamburg-Eppendor and The German Center for Infection Research Marylyn M Addo, Physician, Professor, Infectious disease specialist and vaccine researcher from University Medical Center Hamburg-Eppendor and The German Center for Infection ResearchLink to their paper: Sex Differences in Immunity: Implications for the Development of Novel Vaccines Against Emerging Pathogens
Take-home points
Vaccine development has evolved over the years from having each vaccine be independently developed “one drug for one bug” to “plug and play” platform technology in which a vector that predictably and effectively triggers the immune system is attached to a new pathogen’s antigen (or mRNA or DNA that codes for that antigen), allowing for a much more accelerated development of new vaccines because researchers are not starting from scratch every time. Researchers often test antibody levels to determine vaccine efficacy but, immunization changes other aspects of the immune system such as t cell response and some innate immunity too. These changes may be more difficult to test but may also be important for long term protection even if antibody levels fall. Traditionally, drug companies have not been all that excited about developing vaccines due to the lack of a profit margin compared to a drug someone needs to take every day. The Coalition for Epidemic Preparedness Innovation (CEPI) helped jump start vaccine development in 2017 (apparently this was sparked by the realization that Ebola could have become a global pandemic and that we needed more tools to develop rapid turn- around vaccines.) Sex differences - due to sex hormones and chromosomes - influence how a body’s innate and adaptative immune system works. Women generally having an advantage in fighting off infection by having a more robust innate and adaptative immune system. This may come at a cost of increased risk for autoimmune disease and in Covid, women are also much more likely to have long haul Covid symptoms. Age can act as an additional confounder with males having more impaired antibody response and increased innate inflammatory responses with age Most immune cells have sex steroid receptors on them Many genes that influence the immune system are housed on the X chromosome and some of them like Toll-like receptor 7 - aka the Paul Revere of the early immune response, may not undergo X-inactivation leading to it’s over expression in females and possibly giving them an advantage in decreasing their viral load compared to males after similar exposures.Other references:
Paper referred in podcast about Dr Klein: Bishof E, Wolfe J, Klein S - Clinical trials for COVID-19 should include sex as a variable.
Podcast from last summer with my interview with Evelyn Bishof and Sabra Klein about Sex Differences in Immunology and Drug Therapy
Herpes vaccine trial showing efficacy in females and not in males.
Here are some videos on the immune system:
Dr Iwasaki Made Easy New York Times article nicely explaining how different vaccines workTue, 03 Aug 2021 - 39min - 29 - Mike Gisondi Announces Stanford's New, Open Access Course, "Teaching LGBTQ+ Health"
Show Notes for Episode Eighteen of seX & whY: Mike Gisondi Announces Stanford's New, Open Access Course, "Teaching LGBTQ+ Health"
Host: Jeannette Wolfe Guest: Dr Mike Gisondi, Vice Chair of Education at the Department of Emergency Medicine at Stanford University
How prepared are you to teach the next generation of medical learners about issues surrounding care issues of LGBTQ patients?
What if you could have a free (yes, free) and totally cool resource to increase your knowledge and confidence about this material.
Drumroll……
Introducing- with perfect timing to align with LGBTQ health awareness week- an online CME course called:
Teaching LGTBQ+ Health: a faculty development course for health professions educators.
Access through Stanford Educational Technology
Not a health care provider? No problem! You can access this information too! Did we say that it is free, free, free!
Trailer: http://bit.ly/TeachLGBTQHealth
Course Site: https://mededucation.stanford.edu/courses/teaching-lgbtq-health
Stanford’s Teaching LGBTQ+ Health course: Learners across the health professions demand improved LGBTQ+ health content and additional training opportunities in their schools’ curricula. However, most clinician educators received little, if any, training in LGBTQ+ health when they were students. This free, online, CME course addresses the gap between expected faculty teaching competency and a lack of previous faculty training.
The course is open access to educators across the health professions, as well as other providers, staff, trainees, and patients. It includes both LGBTQ+ health content and recommendations for teaching this material to trainees in any discipline or clinical department. Educators may freely download portions of the course for use in their daily clinical teaching or their school’s curriculum.
Authors: Michael A. Gisondi, MD Shana Zucker, MD/MPH/MS (cand.) Timothy Keyes, MD/PhD (cand.) Deila Bumgardner, MA
Mon, 22 Mar 2021 - 22min - 28 - Impact of Gendered Masculinity in Health Engagement and Decision-making
Show Notes for Episode Seventeen of seX & whY: Impact of Gendered Masculinity in Health Engagement and Decision-making
Host: Jeannette Wolfe
Guests: Dr Fahad Saeed, Nephrologist and Palliative Care Specialist from the University of Rochester
Dr Lauren J. Parker, PhD, Dual PhD in Gerontology and Health Promotion, scientist at the Johns Hopkins Bloomberg School of Public Health
The topic today discussed how masculinity and race can impact access to health and health related decisions.
Take home points
Overall, men have a shorter life expectancy than women and this is likely influenced by both biologically and sociocultural based factors associated with an individual’s gender identity Race based stressors amplify these sociocultural mortality differences Men are less likely to access preventative health care services and some of this is likely related to biological sex differences and behavioral patterns that begin in early adulthood as females are more likely to interact with health systems due to pregnancy and child related issues. Sociocultural “masculinity norms” may discourage health engagement due to an individual’s desire to be perceived as tough and independent. Ways to better engage men with their health (with an emphasis on men of color)Increase public messaging to normalize the need for men’s preventative health
Increase diversity amongst medical providers
Reach men where they are like sporting events, barber shops and churches
Acknowledge and appreciate the unique roles and challenges that many men face
Target and adjust messaging to engage men at different life points
Men can get caught in a warrior-like mentality which may impact their end-of-life choices. In cancer patients this may make them less receptive to palliative care due to a concern that it may suggest that they are “giving up”.Palliative care is a specialty that helps patients, and their families cope with a life shortening illness and to optimize their quality of life. Patients in palliative care can still receive aggressive disease modifying therapy like chemotherapy with the except of patients receiving “hospice care”. Hospice care, although still under the palliative care umbrella, has slightly different rules. Under hospice, it is recognized that a patient is likely in their last 6 months of life and that they would no longer benefit from aggressive treatments, all care is redirected to optimize comfort.
Dr Saeed’s tips surrounding palliative care engagement in men with advanced cancer
Normalize messaging such that palliative care is considered a natural part of cancer treatment Appreciate impact of non-verbal language- be authentic in conversation Recognize that most conversations have a logical and emotional component and appreciate that both need to be addressed Take time to know the patient’s story, this humanizes the interaction and increases empathy Remember goal is to figure out their preferences and then honor them Sometimes shifting focus from fighting terminal cancer to fighting for comfort and to ease families suffering can make patients more amenable to palliative care servicesLinks
- Dr Lauren Parker’s paper that examines ways to more effectively engage men in their health. - List of her other publications- TEDX Rochester talk by Dr Saeed - Links to Dr Saeed’s publications - His specific research that we discussed - 2012 paper that Dr Saeed referenced by Susan Wong
Thu, 11 Feb 2021 - 38min - 27 - Interview with Dr Saralyn Mark
Show Notes for Episode Sixteen of seX & whY: Interview with Dr Saralyn Mark
Host: Jeannette Wolfe
Dr Mark has had an incredibly interesting and eclectic career. She is trained in Endocrine, Geriatrics and Women’s Health and has worked for and/or consulted with:
The Office of Women’s Health in Department of Health and Human Services, NASA and 4 different Whitehouse Administrations
She has also written the book Stellar Medicine: A Journey through the Universe of Women’s Health
In addition, she has founded two different companies
Solamed Solutions a boutique consulting firm that advances scientific and strategic direction for public and non-public sectors The non-profit iGIANT (Impact of Gender and Sex on Innovations and Novel Technologies)Our discussion features some of the highlights of Dr Mark’s career as well as surveys a bunch of uncommonly recognized, yet important sex and gender based differences in medicine, technology and industry. We talk about sex and gender based differences in military equipment, PPE, laparoscopic tools, automobile safety and Covid-19.
This is the link to Jane Henry’s See Her Work site that Dr Mark references.Wed, 18 Nov 2020 - 29min - 26 - Sex Differences in Immunology and Drug Therapy
Show Notes for Episode Fifteen of seX & whY: Sex Differences in Immunology and Drug Therapy
Host: Jeannette Wolfe
Guests:
Evelyne Bischof MD, Associate Professor of Medicine at Shanghai University of Medicine and Health Sciences and internist at University Hospital of Basel Switzerland
Sabra Klein, PhD, Professor of Molecular Microbiology and Immunology at Johns Hopkins Bloomberg School of Public Health
This podcast focused on sex differences in immunology and pharmacology and its relevance to the Covid-19 pandemic.
Key points
Males are more likely to be admitted to the ICU and die from COVID-19 compared to females Males and females have differences in both innate and adaptive immunity (which likely are a combo of chromosomal, hormonal and epigentic differences) One difference in Innate immunity (the initial non-specific reaction to a foreign pathogen) is Toll-like receptor 7 (TLR7) This is a major player in the initial physiological response to a foreign pathogen and the gene for it is on the X chromosome. X-lined genes (like Ace-2 which is the receptor which SARS-Cov-2 initially binds to in the body) are interesting because they immediately bring up two considerations. First, if someone has a specific variant of that gene, it could change their susceptibility to certain pathogens. Males, as they have an XY pair of sex chromosomes, only have one X chromosome and thus could be more adversely impacted than females (XX) who have a second copy of the gene (which may or may not express the same variant) from their other X chromosome. The second consideration is that in the cells of most females, one of the X chromosomes is automatically turned off (X inactivation). It appears however, that some X-linked immune cells- like TLR7- don’t do this, leading to the possibility of increased expression of the gene like getting an “extra dose”. In adaptive immunity (which involved B and T cells), females generally have a greater immunological response to most pathogens. As such, females generally exhibit a more robust immune response to natural infections and vaccinations. The flip side, however, is compared to men, women are also at greater risk for autoimmune diseases and are more likely to get local and systemic reactions after a vaccination. When testing the effectiveness and side effects of SARS-CoV-2 vaccines it would be ideal to consider the variables of biological sex and age. In an influenza study, when women were given a ½ dose of the flu vaccine, they mounted a similar immune response to males who got full dose. If the same held true for developing SARS-Cov2 vaccinations, it could potentially increase the amount of vaccine available (though it is unclear if this is even being considered in early vaccine trials). Aging can also impair the immune response and older adults may require higher doses of booster doses of some vaccines to optimize their immune response The use of Artificial Intelligence in drug development may revolutionize the pharmaceutical research industry by allowing more predictive drug modeling leading to more successful drug development. This could also be used to better identify potentially important biological sex- based pharmacodynamic and pharmacokinetic differences earlier in drug development.Two unexpected findings associated with COVID-19
Males appear to be more vulnerable to cytokine storm (mechanism still not entirely clear may be differences in ACE-2 receptors, or chromosomal/hormonal differences in innate/adaptive immune system) Elderly sick males who survived COVID-19 appear to have significant protective antibody production against SARS-Cov2References:
Bischof E, Wolfe J, Klein S: Clinical trials for Covid-19 should include Sex as a Variable. JCI 2020
Engler R, Nelson M, Klote M, et al. Half- vs Full-Dose Trivalent Inactivated Influenza Vaccine (2004-2005) Age, Dose, and Sex Effects on Immune Responses, JAMA Internal Medicine 2008
Gender and COVID-19 Working Group website
Global Health 50/50 global deaths disaggregated by sex
Klein S, Pekosz A, Park H. et al. Sex, age and hospitalization drive antibody responses in a Covid-19 convalescent plasma donor population. JCI 2020
Roberts M, Genway S How Artificial Intelligence is transforming drug design. DDW
Souyris M, Cenac C, Azar P, et al. TLR7 Escapes X Chromosome Inactivation in Immune Cells. Autoimmune Disease 2018
Takehiro T, Ellingson M, Wong P et al. Sex Differences in Immune Responses that underlie COVID-19 disease outcomes. Nature 2020
Zucker I, Prendergast B. Sex differences in pharmacokinetics predict adverse drug reactions in women. Biology of Sex Differences 2020
Special thanks to Doug Deems for help with editing
Wed, 02 Sep 2020 - 34min - 25 - COVID-19 Through a Gender-Based Lens Part 2
Show Notes for Episode Fourteen of seX & whY: COVID-19 through a Gender Based Lens Part 2
Host: Jeannette WolfeGuests: Dr Gary Barker CEO of Promundo- an organization that promotes healthy masculinity and gender equality
Dr Stephen Burrell Assistant Professor in the Dept of Sociology at Durham University - whose area of focus in on engaging men and boys in the prevention of violence against women.
Here are some of the take-home points of our discussion.
The need to clearly label preliminary studies as “preliminary” to avoid early adoption of inadequately proven therapies The importance of both including both males and females in research drug trials and in analyzing results by biological sex. (For example, from toxicology research it is known that females are at greater risk for drug-induced QTc prolongation - which can trigger a dangerous arrhythmia- than men, yet this consideration was not taken into the design and analysis of almost all the hydroxychloroquine studies even though we know that QTc prolongation is one of this drug’s most well-known side effects. The need to go beyond biological sex to look at social and environmental determinants that help identify “which men” or “which women” (or “which nonbinary person”) is at greatest risks so that we can better direct interventions. This approach often quickly spotlights longstanding heath inequity issues. If the goal is to improve health outcomes to consider subtly shifting the approach away from how can men better engage with health care systems towards how can health care systems better engage with men is quite important. Dr Barker shared an excellent example of a project he was involved with in Brazil in which men were approached during their partners prenatal clinic visits to make their own health related appointments. This pandemic has been associated with some significant collateral health related damage including: people being afraid to seek out medical care for true emergencies; huge shortages of reproductive health services; increasing prevalence of domestic violence; and mental health related issues triggered by loneliness and isolation.Here is the link to the Pew Study that Dr Barker mentioned.
Here is the link for the Harvard GenderSci
Here are some links for the challenges India is having with obstetrical care including this NY Times article
Amanda Nguyen's Rise UP 19 program that allows domestic violence victims to be helped by restaurant owners.
Special thanks to Doug Deems who helped me edit this podcast.
Fri, 17 Jul 2020 - 24min - 24 - COVID-19 Through a Gender-Based Lens Part 1
Show Notes for Episode Fourteen of seX & whY: COVID-19 through a Gender Based Lens Part 1
This is a discussion on how gender-associated norms impact disease process.
Host: Jeannette Wolfe Guests: Dr Gary Barker CEO of Promundo- an organization that promotes healthy masculinity and gender equality
Dr Stephen Burrell Assistant Professor in the Dept of Sociology at Durham University- who’s area of focus in on engaging men and boys in the prevention of violence against women.
Today’s podcast features the first part of our discussion which focuses on how “gender” roles and norms impact general health and the COVID-19 pandemic. Both of our guests are experts on how societal perceptions and stereotypes surrounding “masculinity” influence the health and well-being of both men and women. Through Promundo, Dr Barker has done significant amounts of work in Brazil where toxic masculinity has been associated with the early deaths of millions of young men and Dr Burrell recently wrote the article: Coronavirus reveals just how deep macho stereotypes run through society.
Our discussion focuses on:
The intentionality required to engage diverse groups of people to actually talk about how gender and masculinity associated issues significantly impact health outcomes. Research from Promundo which suggests that of the about overall 5 year mortality difference between men and women, that about 20% of that gap is due to genetics and about 50% is associated with the following three factors: diet smoking substance abuse The recognition that more men than women are dying of Covid-19 and that we need to go beyond binomial data to look at “which” men and “which” women are at highest risk for death which leads us to the intersection of biological sex and other sociocultural influences. How the words different countries use to describe the pandemic often appear to reflect that country’s approach in how they are addressing it. The importance of intentionally creating neuro and cultural diversity amongst teams tasked to solve complicated problems. Special thanks to Doug Deems who helped edit this podcast.Mon, 01 Jun 2020 - 30min - 23 - LGTBQI Health-related Issues Part 3
Show Notes for Episode Thirteen of seX & whY: LGTBQI Health-related Issues Part 3
How best to support students and colleagues in the LGBTQ community
This is a very special podcast and I want to deeply thank Shana Zucker, Ellie Ragone and Mike Gisondi for sharing their very personal experiences.
Host: Jeannette Wolfe Guests:
Shana Zucker, MS
Shana is a rising 4th year medical student at Tulane in the MD/PhD program When she was a first-year medical student at Tulane she helped to create The Queericulum, an educational program geared at helping medical students become more culturally competent surrounding LGTBQ health related issues and patient interactions Since its creation, it has now become a mandatory course for all first-year Tulane medical students and she is currently working to expand the program to other medical schools In addition, she and Mike are creating (with another MD/PhD student at Stanford) an online educational program to help medical educators teach medical students about LGTBQ health Here is Shana’s talk at Feminem’s Fix conference in NYCEllie Ragone DO
Is a first-year emergency medical resident at UMMS-Baystate Ellie is a transwoman and has graciously shared her personal experiences about transitioning as a medical student One of her largest concerns about transitioning was being able to successfully identify a primary care provider who was both competent and comfortable with LGTBQ patients and their health-related needsMichael Gisondi
Vice chair of education at the Dept of EM at Stanford Mike shares how his identity formation was actually quite different at different points of his own life He reflects on the generational differences of LGBTQ physiciansTips offered by the group
If you have a trans colleague and you misgender them, besides apologizing in real-time, consider sending them an email or text later on to let them know you have reflected upon the mistake and appreciate the challenges they are routinely facing and that you want to support them. When you are looking at a program or job, be authentic and find the program who accepts you for who you are versus trying to be the image of the person you think the program wants. Let medical students and residents lead. They often are much more on point about what does and doesn’t work than most senior educatorsAccountability buddy article
https://www.aliem.com/peer-accountability-strategy-maintaining-commitment/
Special thanks to Doug Deems who helped me edit this podcast
Tue, 05 May 2020 - 38min - 22 - LGTBQI Health-related Issues Part 2
Show Notes for Episode Thirteen of seX & whY: LGTBQI Health-related Issues Part 2
How to take better care of transgender patients when they seek medical care
Host: Jeannette Wolfe Guests:
Dr Elizabeth Samuels Assistant Professor of Emergency Medicine Warren Alpert School of Medicine at Brown University Dr Michelle Forcier Professor of Pediatrics at Warren Alpert School of Medicine at Brown University and Director of Gender and Sexual Health ServicesQuotes used are from Dr Samuel and her team’s paper: “Sometimes You Feel Like the Freak Show": A Qualitative Assessment of Emergency Care Experiences Among Transgender and Gender-Nonconforming Patients Ann Emerg Med 2018
Here are 10 take-home points
- Delivering Intentional habits to care for our transgender patients actually helps us deliver better care to our cisgender patients too. Appreciate that many trans and gender non-conforming patients are incredibly reluctant to seek out medical care due to previous discriminatory treatment, Don’t assume a trans patient is out to the other people in the room and offer to speak with them privately Ask their name, if different than expected ask them if they have a different legal name, then confirm how they would like to be addressed and what pronouns they use. Respectfully update other team members about this information so that the patient doesn’t need to unnecessarily repeat themselves. Importantly how we model this message to our staff can set the tone for how these patients will be treated, so take this responsibility seriously. When asking about past medical history, surgical histories and current medication make sure that you are clear as to why you are asking and how it relates to their current medical problem. In trans patients that present with abdominal pain, don’t assume because they physically look like their asserted sex that they lack organs from their biological one such as ovaries or a prostate. Remember to ask. When admitting a trans patient, if a private room is unavailable they should be roomed with patients of their asserted gender. If not already doing so, encourage your hospital to use software that allows an individual’s sexual orientation and gender identity to be included in a separate field of their medical record If you are a medical educator, look for ways to include an issue
Mon, 16 Mar 2020 - 27min - 21 - LGTBQI Health-related Issues Part 1
Show Notes for Episode Thirteen of seX & whY: LGTBQI Health-related Issues Part 1
Host: Jeannette Wolfe Guests:
Dr Elizabeth Samuels Assistant Professor of Emergency Medicine Warren Alpert School of Medicine at Brown University Dr Michelle Forcier Professor of Pediatrics at Warren Alpert School of Medicine at Brown University and Director of Gender and Sexual Health ServicesThis is the first of a three-part series that will cover LGTBQI health related issues. This podcast focuses on some basic definitions and general principles surrounding the care of gender non-conforming children and adolescents. It also discusses some of the gender affirming hormonal and surgical options available to patients.
Resources that we discussed
The link to USCF’s Center of Excellence for Transgender Health
The link to the American Academy of Pediatrics statement on transgender and gender diverse children.
The link to the Gender Unicorn
Basic definitions
Biological Sex
This is related to our innate sex chromosomes and hormonesGender
Influenced by biological sex and sociocultural constructsGender Identity
How an individual internally perceives themselves within the norms and expectations of society in which they liveGender Expression
How an individual presents their gender publicly via mannerisms, appearance and clothing, etcGender Asserting
How an individual perceives themselves and desires to be viewed by the worldGender Affirming
Hormones, procedures or clothing that align with asserted genderGender Dysphoria
The distress a person may experience when their gender identity is not aligned with their assigned sexHormones commonly used
To stall puberty Gonadotropin-releasing hormone (GnRH) analogues Transmen Testosterone Transwomen Estradiol (and possible spironolactone or finasteride)Gender affirming surgeries
Transwomen
breast augmentation orchiectomy feminizing vaginoplasty reduction thyrochondroplasty voice surgeryTransmen
hysterectomy oophorectomy vaginectomy metoidioplasty (clitoral release and enlargement) phalloplasty/scrotoplasty masculinizing chest surgery (“top surgery”)Gender non-conforming health related issues that can occur in transgender and gender non-conforming patients
Tucking of scrotum and penis that can lead to trauma/inflammation, infection, reflux Estradiol related thrombosis Testosterone related uterine bleeding Infection or emboli from body sculpting injectionsTake home points
When someone identifies themselves as transgender that simple means that their gender identity does not align with their assigned sex. It doesn’t mean that they have necessarily had specific surgeries or that they are taking certain hormones. Gender identity is distinct from an individual’s sexual preference. Some younger kids can experience their gender identity in a more fluid manner. This can often make it more difficult to predict what their gender identities will be later on as adults. Supporting and respecting these kids for where they are, and understanding that their gender identity may or may not later change, is important for their social and psychological development. As kids reach puberty their gender identity is generally less fluid and more permanent, for kids and their families who our struggling with gender identity, puberty blockers are an option to give people more time to process information and make decisions Currently there are multiple gender affirming treatments available to trans-individuals, including hormonal treatments and different types of surgeries some of which may become important when a transgender individual becomes a patient in our emergency departmentNext month we will focus on how we can deliver better care to transgender and gender non-conforming patients in our emergency departments.
Fri, 31 Jan 2020 - 27min - 20 - Sex and Gender Differences in CPR Part 3
Show Notes for Episode Twelve of seX & whY: Sex and Gender Differences in CPR Part 3
Host: Jeannette Wolfe Guest: Dr Justin Morgenstern
Here is a link to Justin Morgenstern’s awesome First10EM blog site where you can find an excellent review of the two papers that we discussed today: Perman’s DNR paper and Huded’s Cleveland Clinic Study on gender gaps in 30 day survival after ST elevation myocardial infarctions.
Here are some take home points for this podcast:
We don’t know what we don’t study and when we don’t consider sex and gender as legitimate variables, we can inadvertently miss opportunities to improve the health of all of our patients. There appears to be lots of sex-based differences in cardiac electrophysiology females are more prone to AV nodal re-entrant arrhythmias, sick sinus syndrome, prolonged QTc and postural orthostatic tachycardia syndrome males are more prone to AV block, early repolarization, Brugada’s syndrome, accessory pathway-mediated arrythmias, idiopathy ventricular arrhythmias and dangerous arrythmias associated with arrhythmogenic right ventricular cardiomyopathies In many ways, biological sex represents a much “cleaner” variable to study in that most of us have a sex specific chromosomal pairing and hormonal cocktail that allows us to be more easily placed into a binary male or female category. Biological sex differences are often detected and treated by tweaking technology- adjusting the results of a blood test or using a different type of imaging modality to account for sex based physiologically differences. Biological sex is akin to the variable of age- its importance is related to context. Although a 15 year and 50-year-old may get the same evaluation for an ankle sprain they should not get the same evaluation for chest pain. Similarly, how females and males react to any particular treatment may or may not be associated with a clinically important difference. As the science of earnestly studying males and females side by side is still so new, we are just beginning to understand where differences actually exist and in what contexts they are clinically relevant. As the influence of gender can be quite subtle and often involves many touchpoints, recognizing and fixing gender-based differences can be challenging. For example, here is how an individual’s gender might influence what happens to them if they have a heart attack. Whether they live alone If and when they call an ambulance If they come in by car, how quickly they are triaged Where they are geographically placed in the department How they describe their symptoms How their symptoms are perceived by providers (which in turn may be confounded by provider gender) How quickly an EKG is done How comfortable they are with procedural consent How quickly they go to the cath lab When and what type of medications they are prescribed Who they are referred to for follow up Whether they are compliant with their new meds or appointments Whether they are referred to and participate in cardiac rehab Currently, I suspect that most of us in medicine would likely acknowledge that there are some legitimate examples out there of gender and race- based health inequities. The next step, however, requires an acknowledgement that those inequities are not just happening somewhere else, but that they have also likely creeped into our own practices. This can be difficult because it directly threatens our explicit belief that we deliver “the same” excellent care to all of our patients. Recognizing and mitigating gender disparities, especially those related to implicit bias, requires deep self-reflection along with an individual and organizational commitment to actually want things to change. Solutions include wide-spread “no-blame” educational forums and the development of technical safeguards to help reduce unintentional bias. For example, the creation of default “opt in” disease specific order sets and operational checklists.Here is a table that shows outcome data from Bosson’s JAHA paper from LA County data base that we briefly mentioned on the podcast.
Men
Women
CPR
41%
39%
shockable
35%
22%
STEMI
32%
23%
Cath
25%
11%
TTM
40%
33%
Survival/CPC 1-2
24%
16%
Other studies discussed.
European study that examined sex-differences in atrial fibrillation study
Danish study on cardiac arrests in people less than 35 with 2 to one ratio of men to women
Korean eunuch study suggesting that a historical lineage of castrated males outlived several socioeconomically matched peers, supporting the concept of a disposable soma theory.
Cleveland Clinic informational sheet on arrhythmias in women
Study that suggests more women than men die or go to hospice after an intracranial hemorrhage and brings up idea of gender-based differences in “social capital” contributing to this difference
EOL choices in advanced cancer patients showing gender differences in palliative care and DNR preferences
Mon, 18 Nov 2019 - 38min - 19 - Sex and Gender Differences in CPR Part 2
Show Notes for Episode Twelve of seX & whY: Sex and Gender Differences in CPR Part 1 & 2
Host: Jeannette Wolfe Guest: Dr Justin Morgenstern
Two big databases surrounding cardiac arrest
Cares- Cardiac Arrest Registry to Enhance Survival which is based on information from national EMS data input via the NEMSIS national EMS information system ROC- Resuscitation Outcomes Consortium (ROC) 2011-2015. The ROC is a network of National Institutes of Health -funded clinical trial network evaluating out of hospital cardiac arrests that collects data from 11 different sites around the United StatesHere are two great articles that cover this material in depth
AHA 2019 stats When the Female Heart Stops: Sex and Gender Differences in Out-of-Hospital Cardiac Arrest Epidemiology and ResuscitationWhat we know
Over 350,000 people will have a cardiac arrest this year Men account for about 2/3 of OHCA average age for men 66 average age for women 72 About 20-25% will occur in public place Men are proportionately more likely to collapse in public place than women (19% versus 8.4% in one study) About half of cardiac arrests are witnessed (about 37% by layperson and 12% by EMS) compared to men, women have higher rate of unwitnessed arrest.(46% vs 52% in one study)
Bystander CPR doubles to triples rates of survival Rates of bystander CPR are highly variable and depend heavily upon where you live and its demographics with CPR being less likely to be started in predominately minority and lower socioeconomic communities. Overall, it appears that about 35-40% or cardiac arrests will get bystander CPR Where you live is also dramatically associated with your rates of leaving the hospital neurologically intact. One study that examined 132 different counties showed, depending upon the county, functional recovery rates ranging from 0.8%-20% (which again, is likely heavily influenced by variations in CPR and AED use.) CARES data bank stats suggest that out of hospital cardiac arrest (OHCA) 28% live to hospital 8% leave neurologically intact Usually less than 20% of initial rhythms of OHCA are shockable though sex difference here also(one study 29% men vs women 16% with initial shockable rhythm)
Per one survey about 2/3 of people has some type of CPR training with 20% being currently trained CPR training noted to be lower amongst Hispanics, elderly, lower income, less formally educated Of those trained in CPR only about 1/3 of people will actually step up and do it when indicatedGender disparities among adult recipients of bystander cardiopulmonary resuscitations in the Public from Audrey Blewer in Cir Cardiovasc Qual Outcomes 2018
Primary study question- is there an association between an individual’s biological sex and the likelihood they will receive bystander CPR
Resuscitation Outcomes Consortium (ROC) 2011-2015
This was a retrospective analysis of data collected in a prospectively for several clinical trials in out of hospital cardiac arrests from 7 of these sites.
Exclusion:
Traumatic arrest
Occurs in a residential institution or hospital
Less than 18
CPR initiated by someone who was not a layperson (police EMS doc)
The variable they used in logistic regression modeling included whether event was witnessed, location, layperson CPR, time of event, and basic demographics including age, race, gender
Nontraumatic out of hospital cardiac arrests
19331 events
Mean age 64
63% male
17% public location (3297)
82% private (15788)
Overall 37% received CPR (38% of men and 35% of women)
If collapse occurred in public place
45% of men and 39% of womenIf collapse occurred in private place
36% of men and 35% of women received CPROverall: Males had 29% increased odds of survival
Bottom line: If you have a OHCA in public you are about 6% more likely to receive CPR if you are a man than a woman
This is not the only study showing gender differences in CPR here is a Netherland study and an avatar study which also highlight these differences.
There are also studies suggesting subtle gender differences in EMS treatment of chest pain/cardiac arrest:
time to CPR, time to first rhythm strip, IV placement, medication administration likelihood of getting lights and sirens or aspirinOk so why is that happening?
So first let’s talk about some general barriers to stepping up and doing CPR in public-
A 2008 study by Swor in Annals of EM interviewed almost 700 bystanders to an OHCA. Although about ½ of the bystanders had previous CPR training only about 20% actually started doing CPR.
Cited barriers to doing CPR included:
- feeling of panic (reported by about 38% )
- concern of doing it incorrectly (9%)
- concern they could cause harm (1%)
- reluctance to do mouth to mouth (1%)
In another study which surveyed community members from areas in which there were low rates of bystander CPR to understand why the rates were so low, answers included:
- fear of getting sued
- emotional overtones of the situation
- lack of knowledge
- situational concerns
A different study suggested that disagreeable physical characteristics- read dentures and vomit- might hamper CPR initiation.
Overall you are more likely to step up and do CPR if
CPR training within last 5 years (OR 6.6) in public (OR 3.1) see them collapse (OR 2.3); bystander has greater than a high school education (OR 2.0)So the next question is, are these the reasons why there is a gender difference in who gets bystander CPR or are there additional factors to consider.
Public Perceptions on Why Women Receive Less Bystander Cardiopulmonary Resuscitation than Men in Out of Hospital Cardiac Arrest
Perman Circulation 2019
Primary Question- what are the public perceptions as to why women are less likely to get bystander CPR?
Methods- Electric survey via Amazon’s crowdsourcing platform- Mechanical Turk. Participants were English, >18 and familiar with CPR principles
Mechanical Turk- have “master users” people achieve this rate by apparently having a history of completing other surveys out appropriately in the past (essentially successfully answering planted “attention” surveys which suggests that they are actually reading the surveys)
Participants were asked 11 multiple choice questions and one free text- “ Do you have any ideas on why women may be less likely to receive CPR than men when they collapse in public?” Free text responses were coded and major themes were identified by using an inductive qualitative method.
548 subjects
542 completed surveys
average age 38
equal number of males and females about 1% of participants were transgender
81% White 7% Black 6% Asian 3% Hispanic
45% college diploma
½ were trained at some time in CPR (top reasons for training were cited a work or volunteer related requirement)
24 had actually done CPR on a collapsed person-
Three major themes evolving:
1) Sexualization of woman’s bodies (40% of men mentioned versus 29% of women)
- fear of making incidental contact with a woman’s breast
“I think that people are afraid to touch the breast region, so hesitate to administer CPR”
- fear of being wrongfully accused of sexual abuse
“Bystanders, especially male bystanders, may be afraid to touch women especially in the chest area... anxious that their help my be unnecessary and therefore touching may be misconstrued”
“Men are afraid of seeming like perverts”
2) Perception that women are weaker and frailer and thus at greater risk for injury if CPR was not really needed
“People might be afraid of hurting them since women tend to be smaller and more fragile looking than men”
3) Misperception of what actual distress looks like in females
”They are not known to have as many heart attacks in public, they are known to be healthier”
“ Maybe people assume they are being dramatic and overreacting so CPR isn’t needed”
Interestingly in the open- ended responses it was frequently implied by use of pronouns that the bystander initiating CPR would be a man. Along these lines, this European paper hints that gender related issues may also influence who steps up to start CPR.
My (liberal) summary of paper:
“Look I’m not super thrilled about the idea of touching a woman’s breast and quite frankly I’m a little scared about being accused of sexual assault. And also, if I’m honest, I’m a little suspicious that the woman might be collapsing from something less serious, because most cardiac arrests seem to happen in guys. Finally, if I do start CPR on a woman and they really didn’t need it, I’m afraid I might accidentally physically hurt her.
Five take home points
As more than 60% of cardiac arrests do not get bystander CPR, please consider sending out these CPR videos from the American Heart Association and The British Heart Foundation to friends or family members to teach and/or reinforce basic CPR principles as good CPR doubles to triples survival rates. There are innate biological sex differences associated with out of hospital cardiac arrests including: 2/3 of cardiac arrest occur in men who collapse on average collapse about 7-10 years earlier than women. Men are also more likely to have an initial shockable rhythm. Gender related issues, which can notoriously sneak under the radar if we don’t intentionally look for them, can also impact cardiac arrests. The study we talked about today suggested about a 5-6% absolute differences in public bystander CPR rates with men receiving more CPR. Concerningly there is similar research suggesting gender based inequities of both the EMS and hospital management level of cardiac arrest and we will continue this discussion in part 2 of our series. Although more deductive research is needed, there are hints that some of these gender related CPR differences are rooted in concerns surrounding sexuality, perceptions about fragility and misconceptions that collapsing women are unlikely to be having a cardiac arrest. The first step to gender- based gaps in cardiac arrest is to simply validate they exist. If you teach CPR, recognize and normalize that for some learners, invading someone’s personal space can feel totally awkward and then encourage them to mentally rehearse different scenarios in which they visualize themselves successfully starting CPR. Using tools like the womanikin can help. As it appears that only about 30% of people who already know CPR, will actually step up to do it, we must work on ways to close this gap. Considering the introduction of stress inoculation and introducing things like Mike Lauria’s breath, talk, see and focus technique holds promise.Other references
High Sensitivity Troponin and Gender Differences in treatment after ACS
North Carolina’s Heart Rescue Intervention
Article about CPR and Good Samaritan laws
Sun, 01 Sep 2019 - 34min - 18 - Sex and Gender Differences in CPR Part 1
Show Notes for Episode Twelve of seX & whY: Sex and Gender Differences in CPR Part 1 & 2
Host: Jeannette Wolfe Guest: Dr Justin Morgenstern
Two big databases surrounding cardiac arrest
Cares- Cardiac Arrest Registry to Enhance Survival which is based on information from national EMS data input via the NEMSIS national EMS information system ROC- Resuscitation Outcomes Consortium (ROC) 2011-2015. The ROC is a network of National Institutes of Health -funded clinical trial network evaluating out of hospital cardiac arrests that collects data from 11 different sites around the United StatesHere are two great articles that cover this material in depth
AHA 2019 stats When the Female Heart Stops: Sex and Gender Differences in Out-of-Hospital Cardiac Arrest Epidemiology and ResuscitationWhat we know
Over 350,000 people will have a cardiac arrest this year Men account for about 2/3 of OHCA average age for men 66 average age for women 72 About 20-25% will occur in public place Men are proportionately more likely to collapse in public place than women (19% versus 8.4% in one study) About half of cardiac arrests are witnessed (about 37% by layperson and 12% by EMS) compared to men, women have higher rate of unwitnessed arrest.(46% vs 52% in one study)
Bystander CPR doubles to triples rates of survival Rates of bystander CPR are highly variable and depend heavily upon where you live and its demographics with CPR being less likely to be started in predominately minority and lower socioeconomic communities. Overall, it appears that about 35-40% or cardiac arrests will get bystander CPR Where you live is also dramatically associated with your rates of leaving the hospital neurologically intact. One study that examined 132 different counties showed, depending upon the county, functional recovery rates ranging from 0.8%-20% (which again, is likely heavily influenced by variations in CPR and AED use.) CARES data bank stats suggest that out of hospital cardiac arrest (OHCA) 28% live to hospital 8% leave neurologically intact Usually less than 20% of initial rhythms of OHCA are shockable though sex difference here also(one study 29% men vs women 16% with initial shockable rhythm)
Per one survey about 2/3 of people has some type of CPR training with 20% being currently trained CPR training noted to be lower amongst Hispanics, elderly, lower income, less formally educated Of those trained in CPR only about 1/3 of people will actually step up and do it when indicatedGender disparities among adult recipients of bystander cardiopulmonary resuscitations in the Public from Audrey Blewer in Cir Cardiovasc Qual Outcomes 2018
Primary study question- is there an association between an individual’s biological sex and the likelihood they will receive bystander CPR
Resuscitation Outcomes Consortium (ROC) 2011-2015
This was a retrospective analysis of data collected in a prospectively for several clinical trials in out of hospital cardiac arrests from 7 of these sites.
Exclusion:
Traumatic arrest
Occurs in a residential institution or hospital
Less than 18
CPR initiated by someone who was not a layperson (police EMS doc)
The variable they used in logistic regression modeling included whether event was witnessed, location, layperson CPR, time of event, and basic demographics including age, race, gender
Nontraumatic out of hospital cardiac arrests
19331 events
Mean age 64
63% male
17% public location (3297)
82% private (15788)
Overall 37% received CPR (38% of men and 35% of women)
If collapse occurred in public place
45% of men and 39% of womenIf collapse occurred in private place
36% of men and 35% of women received CPROverall: Males had 29% increased odds of survival
Bottom line: If you have a OHCA in public you are about 6% more likely to receive CPR if you are a man than a woman
This is not the only study showing gender differences in CPR here is a Netherland study and an avatar study which also highlight these differences.
There are also studies suggesting subtle gender differences in EMS treatment of chest pain/cardiac arrest:
time to CPR, time to first rhythm strip, IV placement, medication administration likelihood of getting lights and sirens or aspirinOk so why is that happening?
So first let’s talk about some general barriers to stepping up and doing CPR in public-
A 2008 study by Swor in Annals of EM interviewed almost 700 bystanders to an OHCA. Although about ½ of the bystanders had previous CPR training only about 20% actually started doing CPR.
Cited barriers to doing CPR included:
- feeling of panic (reported by about 38% )
- concern of doing it incorrectly (9%)
- concern they could cause harm (1%)
- reluctance to do mouth to mouth (1%)
In another study which surveyed community members from areas in which there were low rates of bystander CPR to understand why the rates were so low, answers included:
- fear of getting sued
- emotional overtones of the situation
- lack of knowledge
- situational concerns
A different study suggested that disagreeable physical characteristics- read dentures and vomit- might hamper CPR initiation.
Overall you are more likely to step up and do CPR if
CPR training within last 5 years (OR 6.6) in public (OR 3.1) see them collapse (OR 2.3); bystander has greater than a high school education (OR 2.0)So the next question is, are these the reasons why there is a gender difference in who gets bystander CPR or are there additional factors to consider.
Public Perceptions on Why Women Receive Less Bystander Cardiopulmonary Resuscitation than Men in Out of Hospital Cardiac Arrest
Perman Circulation 2019
Primary Question- what are the public perceptions as to why women are less likely to get bystander CPR?
Methods- Electric survey via Amazon’s crowdsourcing platform- Mechanical Turk. Participants were English, >18 and familiar with CPR principles
Mechanical Turk- have “master users” people achieve this rate by apparently having a history of completing other surveys out appropriately in the past (essentially successfully answering planted “attention” surveys which suggests that they are actually reading the surveys)
Participants were asked 11 multiple choice questions and one free text- “ Do you have any ideas on why women may be less likely to receive CPR than men when they collapse in public?” Free text responses were coded and major themes were identified by using an inductive qualitative method.
548 subjects
542 completed surveys
average age 38
equal number of males and females about 1% of participants were transgender
81% White 7% Black 6% Asian 3% Hispanic
45% college diploma
½ were trained at some time in CPR (top reasons for training were cited a work or volunteer related requirement)
24 had actually done CPR on a collapsed person-
Three major themes evolving:
1) Sexualization of woman’s bodies (40% of men mentioned versus 29% of women)
- fear of making incidental contact with a woman’s breast
“I think that people are afraid to touch the breast region, so hesitate to administer CPR”
- fear of being wrongfully accused of sexual abuse
“Bystanders, especially male bystanders, may be afraid to touch women especially in the chest area... anxious that their help my be unnecessary and therefore touching may be misconstrued”
“Men are afraid of seeming like perverts”
2) Perception that women are weaker and frailer and thus at greater risk for injury if CPR was not really needed
“People might be afraid of hurting them since women tend to be smaller and more fragile looking than men”
3) Misperception of what actual distress looks like in females
”They are not known to have as many heart attacks in public, they are known to be healthier”
“ Maybe people assume they are being dramatic and overreacting so CPR isn’t needed”
Interestingly in the open- ended responses it was frequently implied by use of pronouns that the bystander initiating CPR would be a man. Along these lines, this European paper hints that gender related issues may also influence who steps up to start CPR.
My (liberal) summary of paper:
“Look I’m not super thrilled about the idea of touching a woman’s breast and quite frankly I’m a little scared about being accused of sexual assault. And also, if I’m honest, I’m a little suspicious that the woman might be collapsing from something less serious, because most cardiac arrests seem to happen in guys. Finally, if I do start CPR on a woman and they really didn’t need it, I’m afraid I might accidentally physically hurt her.
Five take home points
As more than 60% of cardiac arrests do not get bystander CPR, please consider sending out these CPR videos from the American Heart Association and The British Heart Foundation to friends or family members to teach and/or reinforce basic CPR principles as good CPR doubles to triples survival rates. There are innate biological sex differences associated with out of hospital cardiac arrests including: 2/3 of cardiac arrest occur in men who collapse on average collapse about 7-10 years earlier than women. Men are also more likely to have an initial shockable rhythm. Gender related issues, which can notoriously sneak under the radar if we don’t intentionally look for them, can also impact cardiac arrests. The study we talked about today suggested about a 5-6% absolute differences in public bystander CPR rates with men receiving more CPR. Concerningly there is similar research suggesting gender based inequities of both the EMS and hospital management level of cardiac arrest and we will continue this discussion in part 2 of our series. Although more deductive research is needed, there are hints that some of these gender related CPR differences are rooted in concerns surrounding sexuality, perceptions about fragility and misconceptions that collapsing women are unlikely to be having a cardiac arrest. The first step to gender- based gaps in cardiac arrest is to simply validate they exist. If you teach CPR, recognize and normalize that for some learners, invading someone’s personal space can feel totally awkward and then encourage them to mentally rehearse different scenarios in which they visualize themselves successfully starting CPR. Using tools like the womanikin can help. As it appears that only about 30% of people who already know CPR, will actually step up to do it, we must work on ways to close this gap. Considering the introduction of stress inoculation and introducing things like Mike Lauria’s breath, talk, see and focus technique holds promise.Other references
High Sensitivity Troponin and Gender Differences in treatment after ACS
North Carolina’s Heart Rescue Intervention
Article about CPR and Good Samaritan laws
Wed, 31 Jul 2019 - 23min - 17 - Interview with Dr. Cara Tannenbaum, Part 2
Show Notes for Podcast Eleven, Part 2 of seX & whY
Host: Jeannette Wolfe
This is a continuation of my interview with Dr. Cara Tannenbaum, Professor in the Faculties of Medicine and Pharmacy at the Université de Montréal in Canada, and Scientific Director of the Institute of Gender and Health of the Canadian Institutes of Health Research
Our discussion and the following table is centered around this recent review article by Dr. Tannenbaum found in Pharmacology Research 2017
Type of experiment
Traditional way
Better way
Stem cells
-Male cells
-Unknown sex of stem cells
-Problems: in immortal cell lines the integrity of in vivo sex chromosomes diminishes over time and can complicate the identification of sex- based differences.
Similarly, although normal female cells have two X chromosomes- one from the mother and one from the father- one of those chromosomes is usually turned “off”. With Stem cells however, after multiple reproductive cycles there can get something called “X skewing” in which instead of some cells turning off the maternal chromosome and others the paternal one, there is overrepresentation of one line.
Conversely in “X escape”, the second X chromosome is no longer getting inactivated and this can cause trouble because too much X gene is getting expressed (for example this could lead to significant autoimmune problems)
Use and record results of both male and female cell lines
Know sex & of donor
- Include cell lines with finite life spans
- Add sex hormones to XX and XY cell
- X chromosomes house genes that influence: cellular growth, metabolism and immunity
- Y chromosomes contain genes beyond SRY (which makes testosterone), and if loss Y chromosome increased risk of Alzheimers and certain cancers
Gendered Innovations group in Korea has actually labeled sex of commercial cell lines
Lab animal
Standard use of male animals
-80% of traditional research done on males
-Females felt to be too variable due to estrous cycle* (average of 4 days)
Inclusion of female animals**
-analyze data by sex
-include factorial designs that allow for the identification of age or hormonal influence in outcome
-Consideration of housing conditions that can lead to hormonal fluctuations
Change began with The NIH Revitalization
Phase 1 and 2
Currently it is believed that women still make up less than 25% of Phase 1
Include sex and age as independent variables
Further query if discovered sex differences are due to sex-based differences in pharmacokinetics (how our body’s characteristics like our weight or liver function influence the drug) or pharmacodynamics (how the drug influences our body)
Phase 3 trials
As it was believed that outside the reproductive organs that males and females were physiologically the same, most studies focused on males and thus side effects in females were often missed or underappreciated
Report and analyze data by sex and age
Use updated statistical models to calculate appropriate sample sizes prior to starting study so that any identified differences are likely to represent valid findings
Further explore hormonal states of study participants. For example, if they are pre or post menopausal, pregnant, or if they are taking hormones such as estrogen or testosterone.
56% of participants in drug trials submitted to FDA in 2018 were women
Phase 4
As this is further analysis of a drug after it hits the market, it can take a long time to pick up sex-based differences.
Poster child of this is Ambien in which dosing adjustment for women took 20 years
Analyze results from “real world” use of drug and its side effects by sex and age
Go back to lab to identify etiology of discovered sex or age differences
Adjust dosing when important differences are discovered
Click here for a paper that nicely summarizes the reasons behind why females were underrepresented in scientific research during the 20th century.
Other points
Important variables to consider when talking about biological sex Sex chromosomes X chromosome contains 1669 genes Y chromosome contains 426 genes Sex hormones We all have testosterone, progesterone and estrogen it is the ratios that differ between men and women Hormones influence us in two ways The cocktail of hormones our brain is exposed to during prenatal and pubertal development leads to permanent wiring changes in the brain. The fluctuating blips of hormones caused by multiple different triggers (like the estrous cycle or dominance posing) can lead to transient wiring changes. Depending upon specific context organizational and activational hormones can potentially influence outcome data There are new study designs that can help identify potential hormonal based differences that do not require an excessive sample size or budget Age GenderWhat we do (and what society allows us to do) influences our epigenetics and future gene expression.
For example, our gendered professions- men work more in coal mines and women in nail salons- can influence stuff we are exposed to which in turn can influence are future gene expression. This is further complicated by males and females having potentially different DNA modifications after exposure to the same insult. Ultimately this can make it tricky to sometimes distinguish what is a sex- based difference versus a gender one.
The X chromosome has 1669 known genes on it and the Y chromosome 426 genesMiscellaneous
2017 Tetris study on decreasing PTSD intrusive thoughts after C-section.
Tue, 28 May 2019 - 24min - 16 - Interview with Dr. Cara Tannenbaum
Show Notes for Podcast Eleven of seX & whY
Host: Jeannette Wolfe
Interview with Dr. Cara Tannenbaum, Professor in the Faculties of Medicine and Pharmacy at the Université de Montréal in Canada, and Scientific Director of the Institute of Gender and Health of the Canadian Institutes of Health Research
Definitions
Biological Sex- chromosomes, hormones, reproductive anatomy, usually binary
Gender- social and cultural construct- falls on a spectrum
For a really nice summary of current use of definitions please see this excellent review. Excellent websites with tons of resources Institute of Gender and Health- Canadian Institutes of Health Research Video on how to conduct better science that considers the potential influence of sex and genderHistorically factors that limited the inclusion of women in clinical trials.
Belief that outside of reproductive zones, males and females were the same Dogma that the female estrous cycle screwed up data and that male animals produced “cleaner” results Two interesting facts: 1) Many female rodents’ entire estrous cycle is only 4 days!; and 2) We now know that male animals also have significant hormonal fluxes and that overall they are actually just as variable as females- see review Concern after the worldwide thalidomide nightmare* and the public backlash from the discovery of several unethical government sponsored clinical trials, that fetuses (along with prisoners and children) needed extra protection from the potential of unnecessary harm by participation in a research trial. This led to regulatory protection via the Common Rule. As any women of child-bearing age could theoretically become pregnant, they (and ultimately by cultural proxy all women) were essentially excluded from most human trials and early clinical phase drug trials from 1970’s to the mid 1990’s. To read and an inspiring story as to why most of American was saved from the limb-shortening horrors of thalidomide, read here. (Essentially, FDA scientist Dr. Oldham Kelsey refused to sign off on its application, even amidst considerable pressure from the drug company, due to concern of inadequate evidence.)Interesting sex and gender differences in car crashes
Crash dummy 101 Historically crash dummy is Hybrid III which is 5’9’’ 170 pounds representing an average male Hybrid III female model- 5’ 110 pounds Other models- used by NHTSA Why injury patterns may be different between men and women Differences in baseline anthropometric measures (like height) Biomechanical differences (women more prone to whiplash due to differences in neck muscular) Mechanical design (Smaller adults sit closer to steering wheel and increase risk of lower extremity injury, and are more vulnerable to side impact since more of their head is in front of window) NASS CDS data Weight annual sample of US 5000 police reported tow away crashes Collects data on Occupant demographics (Age, sex, weight, BMI; Restraint use; Injuries obtained (via medical records and interviews) standardized into an abbreviated injury scale (AIS). It examines fatality and whole body and regional injuries, on a 1-6 scale of severity Vehicle properties (Type, model year) Crash conditions (Estimated speed, mechanism of impact)What we know from NHTSA data and Insurance Institute for Highway Safety
Overall, males represent about 70% of overall fatalities for crashes Greatest gender differences is in 20-29 age group Men more likely to have alcohol involved in accident On average men drive about 5000-6000 miles/yr more than women Women more likely to work closer to home Crashes more likely to be low speed and to occur in more congested areas If a man and a woman are both in car Males more likely to be driver Summary of Bose study Vulnerability of female drivers involved in motor vehicle crashes: An analysis of US population at risk. Question they asked- for a comparable crash do male and female drivers sustain similar rates of injuries. Examined injury outcomes in men and women using 1998-2008 NASS CDS data set For a comparable crash, women had 47% percent greater chance of being severely injured than men (had a higher risk of chest and spine injuries) Of note the researchers controlled for weight and BMIOther evidence that the clinical relevance of studying different sized and biomechanical models in crashes is important is shown by data obtained in 2011 after the NHTSA changed their safety star ratings to include testing of a female sized dummy in the front passenger seat. Many cars found their ratings go down, for example the 2011 Sienna minivan saw its ratings for passenger frontal crashes go from 5 star to 2 after it was shown that at 35mph that 20-40% of female dummies were killed or seriously injured compared to the industry average of 15%.
Underscoring the “literal” blind spots that can occur if you don’t consider factors associated with diversity in study design, a recent study from Georgia Tech suggested that some of the visual recognitions systems used that are critical for self-driving car safety may not adequately recognize dark skinned faces showing a 5% increased chance of error in recognition compared to that of fair skinned faces. Of note, there is a significant lack of gender and racial diversity in the self-driving car technology teams and in artificial intelligence/tech research overall.
Who makes up the team influences what gets studied, click here for a recent Lancet article and here for a Nature Human Behavior one both showing that sex-related outcomes are far more likely to be reported in medical research consisting of diverse teams.
Take home points
Including the variables of biological sex and gender in research results in better science and has led to the discovery of huge knowledge gaps that need to be closed if we want to optimize the care of all of our patients Our historical medical research model has been predominately based on the study of male animals. There are multiple reasons for this including a true belief that: outside our reproductive zones that men are women are exactly the same; using males animal produces cleaner data; and including women of child bearing age in clinical research trials exposes women to unnecessary risks without significant benefit. We now know that all these reasons are fundamentally flawed. Every cell has a sex and the differences between men and women outside their reproductive zones are often quite clinically important. Studying males and females side by side helps us to optimize the care of both sexes. In women it allows us to double check that therapies that were originally developed in men actually work in women and have the same benefit/side effects profiles. And for men, in instances when it is discovered that women have more favorably outcomes, it allows us to go back to the lab, figure out why there is a difference and then to use that knowledge to develop new therapies to help men. To move the scientific community and its deeply ingrained culture to a new model that incorporates the variables of sex and gender will require a comprehensive multi-targeted approach. Key considerations include- engagement, education, skill building around research methodology and analysis, mentoring and funding incentivization. Of note Institutional review boards, journal editors, grant reviewers and conferences directors have great power to jump start this transition by including an expectation of sex and/or gender inclusion in submission requirements. As we live in an ever increasingly complex world, now more than ever, it is essential that we pay attention to who is actually doing the research and developing new technologies. A diverse world requires diverse teams.Next month we will look at the science pipeline from bench to bedside to identify opportunities to do better science.
Thu, 04 Apr 2019 - 29min - 15 - How to Give Better Feedback
Show Notes for Podcast Ten of seX & whY
Host: Jeannette Wolfe
Guests: Adam Kellogg, Associate residency directory and medical education fellowship director UMMS - Baystate and Mike Gisondi, Vice-chair of education at Stanford
Topic: How to Give Better Feedback
What is bad feedback -
Vague Nonactionable Feedback on non-malleable attributes - like gender, age Sandwich model Done in public place in front of peersKnow what role you are playing (from Thanks for the Feedback)
Cheerleading: encouragement Coach: real time pointers Evaluator: comparison of performance to peers or expected benchmarkWe are most effective giving and receiving feedback if expectation of roles match up - ie a novice putting in their first central line needs a coach not an evaluator.
Radical Candor- Develop as a Leader and Empower your Team by Kim Scott
Caring personally Challenging directlyFeedback formula by Lisa Stefanar KSE leadership
Ask permission State intention (be a better doctor) State behavior Describe impact Inquire about learner experience Identify desired changeGeneral tips
Feedback is also received best if the learner has a sense of belonging and a believe that you recognize their potential Is it the right time (asking them helps) Praise in public, give tough feedback in private Label it - as in “I’d like to give you feedback, is now a good time?” If you anticipate that you might get emotional during feedback, prepare and practice a response. For example, “I obviously have a powerful response to this information could we please take a 5 min break and regroup” Emphasize your desire to hear feedback If needed ask for clarification If you are giving feedback and the other person becomes emotional Consider using “Name and Tame strategy “Last time I gave you feedback, I noticed that you did…….. and I have to tell you, honestly now I’m a little more hesitant. As I want you to be the best doc you can be, is there a particular way that would work best for you to receive feedback?” Switch-tasking- many times conversations can change Recognize which conversation you are going to tackle The one about a specific behavior The one about an emotional tagSuggested books
Thanks for the Feedback- Douglas Stone Sheila Heen
Radical Candor by Kim Scott
Articles by Mike Gisondi and Lisa Stefanac and the Feedback Formula
https://icenetblog.royalcollege.ca/2018/10/02/the-feedback-formula-part-1-giving-feedback/
https://icenetblog.royalcollege.ca/2018/10/23/the-feedback-formula-part-2-receiving-feedback/
Wise feedback intervention: https://www.apa.org/pubs/journals/releases/xge-a0033906.pdf
Harvard Business School article on gender differences in receiving feedback https://hbr.org/2016/04/research-vague-feedback-is-holding-women-back
Harvard Business School article with deals with managing emotional response to feedback
https://hbr.org/2016/09/how-to-give-feedback-to-people-who-cry-yell-or-get-defensive
Tue, 29 Jan 2019 - 53min - 14 - Gender Differences in Resident Evaluation
Show Notes for Podcast Nine of seX & whY
Host: Jeannette Wolfe
Guests: Dr. Dan O’Connor, Dr. Anna Mueller
Topic: Gender Differences in Resident Evaluation
Welcome back to Sex and Why. In this episode I am joined by Dr. Dan O’Connor, a dermatology resident at Harvard and co-founder of Monte Carlo software that makes apps for medical educators, and Dr. Anna Mueller, who is a medical sociologist and Professor in the Department of Comparative Human Development at the University of Chicago. They are here to discuss their research showing gender disparities in evaluations of emergency medicine residents.
First study
Comparison of Male vs Female Resident Milestone Evaluations by Faculty During Emergency Medicine Residency Training. JAMA Internal Medicine 2017
This study examined data from a real time milestone evaluation app used on emergency medicine residents. It involved 356 residents (66% male 34% female) and 285 faculty (68% male and 32% female) at 8 different sites and included over 33,000 evaluations. They showed that although male and female residents had similar evaluations during their first year of training, by their 3rd year male residents were evaluated statistically higher across all 23 core competencies and this occurred regardless of the gender of the evaluator.
Second study
Gender Differences in Attending Physicians’ Feedback to Residents: A Qualitative Analysis. Journal of Graduate Medical Education
This follow up study was done to better understand why there are gender differences in the evaluations and focused on a qualitative analysis of comments written about third year residents at one of the above program sites. It involved analyzing and creating summaries of individual residents (who had at least 15 written evaluations) and included an analysis of over 1000 comments on more than 45 residents.
General findings:
Evaluations often contained personality related comments even when the task that was being evaluated was objective or technical Men, compared to women, appeared to have more comments associated with praise versus criticism around these personality related comments Men appeared to have more concordant feedback by evaluators concerning how to improve in areas in which they struggled Women received more discordant feedback about ways to do things better in areas in which they struggled especially surrounding issues about autonomy and leadership Evaluators perceived that women were less likely than men to receive feedback appropriately. Evaluators were more likely to include encouraging comments concerning “a sense of belonging” to male residentsSteps moving forward
Take a deep breath- this is difficult stuff to discuss and it can easily feel like an attack upon our character. Come to terms that this data is real and legit. This topic is incredibly important and we need to consciously move past our own visceral discomfort of it to find better ways to teach and evaluate the next generation of doctors. Do a private audit of your own evaluations Be more objective in suggestions for improvement Reinforce a sense of belief in ability and of belongingStay tuned for next month in which we will tackle feedback.
Dayal, A., O’Connor, D. M., Qadri, U., & Arora, V. M. (2017). Comparison of Male vs Female Resident Milestone Evaluations by Faculty During Emergency Medicine Residency Training. JAMA Internal Medicine, 177(5), 651. https://doi.org/10.1001/jamainternmed.2016.9616
Mueller, A. S., Jenkins, T. M., Osborne, M., Dayal, A., O’Connor, D. M., & Arora, V. M. (2017). Gender Differences in Attending Physicians’ Feedback to Residents: A Qualitative Analysis. Journal of Graduate Medical Education, 9(5), 577–585. http://www.jgme.org/doi/10.4300/JGME-D-17-00126.1
Additional studies we talked about
MRI study about political views- evaluated how individuals with definitive political views may process contradictory information differently than individuals with more flexible mindsets. Kaplan, J. T., Gimbel, S. I., & Harris, S. (2016). Neural correlates of maintaining one’s political beliefs in the face of counterevidence. Scientific Reports, 6, 39589. Retrieved from http://dx.doi.org/10.1038/srep39589
Thoracic surgery study that suggests that male surgical fellows may actually receive more advanced operative experience than their female matched peers
Meyerson, S. L., Sternbach, J. M., Zwischenberger, J. B., & Bender, E. M. (2017). The Effect of Gender on Resident Autonomy in the Operating room. Journal of Surgical Education, 74(6), e111–e118. https://doi.org/10.1016/j.jsurg.2017.06.014
JAMA study perceiving gender differences in implicit bias in academic medicine
Jagsi R, Griffith KA, Jones R, Perumalswami CR, Ubel P, Stewart A. Sexual harassment and discrimination experiences of academic medical faculty. JAMA. 2016;315(19):2120-2121. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5526590/
Mon, 03 Dec 2018 - 43min - 13 - The Influence of Testosterone and Cortisol on Decision Making, With Neuroscientist Dr. John Coates
Show Notes for Podcast Eight of seX & whY
Host: Jeannette Wolfe
Guests: Dr. John Coates
Topic: The Influence of Testosterone and Cortisol on Decision Making, With Neuroscientist Dr. John Coates
Dr. John Coates is a neuroscientist and author of The hour between dog and wolf- how risk taking transforms the body and mind. He is an ex-trader and now runs Dewline Research. He studies how subtle unconscious changes in an individual’s physiology can shift their decision making and is particularly interested in the roles of testosterone and cortisol. He is specifically focused on how the fluctuation of these hormones might influence volatility in the stock market. As it appears that both successful traders and emergency medicine are required to make high impact decisions in novel and often unpredictable situations, I think there is much we can learn from his work and I am thrilled he could join us for this discussion.
Before we delve in, I’d like to remind folks that my interest in this material is to better understand how individuals and teams can optimize their performance under stress. The material we are covering in this podcast- the possible influence of sex hormones on decision making- is undoubtedly going to make some listeners uncomfortable. I truly believe, however, that this topic is important and deserves an honest and curious appraisal. To be absolutely clear, I do not believe that there is a better sex equipped with a better brain, rather that there are simply different neurobiological ways that different brains use to approach and complete similar tasks. My goal here, is for us to develop better insight into how we individually react under different high stress scenarios. Hopefully, we can then use this information to explore new ways to play up our individual strengths and mitigate potential vulnerabilities. Let’s get started.
Over the years, Dr. Coates and his team have conducted some pretty interesting “field work” studies especially his 2008 study on London short traders. In that study his team took twice daily saliva samples in 17 male traders over an 8 day period and found:
Both cortisol and testosterone levels varied greatly throughout the study Mean daily cortisol levels increased as much as 400% Afternoon cortisol levels increased as much as 500% (in an unstressed individual cortisol typically peaks in the early morning.) Elevated AM testosterone levels correlated with afternoon profitability Elevated cortisol levels correlated with market volatility (but interestingly not with simple losses)Since then he has done several additional studies and concludes that the only way to really understand the bubbles and crashes of the stock market is by better understanding the human physiology of the traders. Here are some of his take home points.
An individual’s risk preference is probably far more dynamic than previously believed and is impacted by subtle, unconscious, shifts in physiology Individuals can have different risk preferences in different domains (participate in dangerous hobbies but are conservative with their finances) Individuals with increased interoceptive awareness may be quicker to recognize anomalous blips of data buried within piles of “expected” information. This may contribute to the phenomenon of a “gut instinct” Hormonal fluctuations likely contribute to risk preferences Increasing testosterone levels likely shifts risk preferences to make individuals more open to riskier endeavors Young males in competitive situations may be particularly vulnerable as they have significantly higher levels of baseline testosterone than women and older men This risk shift is likely even more dramatic in individuals taking unnecessary testosterone supplementation (which is now a 2 billion dollar industry with 2/3 of the individuals who use testosterone not having a medically indicated reason for taking it.) Increasing cortisol levels (in particular chronically increased levels) likely shifts risk preferences in the opposite direction and makes individuals act more risk adverse. As these hormonal shifts are occurring unconsciously, it is difficult for individuals themselves to recognize their behavioral shift and depending upon the situation external safeguards (perceptive team members, monitoring systems) could be helpful.“Winner’s Streaks”
- In the research community there is still some controversy as to whether this phenomenon even exists or if such streaks simply represent statistical outliers that are selectively remembered due to their unusualness.
- Coates strongly believes that winner’s streaks are real and are crucial to understanding behavior under certain circumstances.
- There is good data in the animal kingdom to suggest that if two male animals are in a competition and if their size, motivation (i.e. being hungry versus well fed) and baseline aggression are all controlled, that the animal who wins that encounter will be statistically more likely to go on and win their next competitive encounter.
Some theories as to why this might occur:
Actual competition gives each opponents and idea of how they might stand in future altercations Winners self-perception of their strengths increases, and they become more comfortable with additional confrontation The initial victory may physically increase the winner’s resources allowing it to go into its next encounter with an advantage (i.e. access to more food increases its size) A potential physiological contributor to a winner’s streak may be real time fluctuations in an individuals’ testosterone levels (and possibly a change in the sensitivity of their testosterone receptors). Although many things can cause fluctuations in testosterone levels, two things that appear to consistently elevate it are competition and winning.Over a period of time, consistently elevated testosterone levels might offer an advantage by increasing:
muscle mass hemoglobin/oxygen capacity confidence, persistence and increased risk taking desire to seek out noveltyLike most hormones, however, testosterone’s effects likely plot out on an inverted U shape curve in that depending on the circumstances:
small increases of testosterone levels might be advantageous as a slight increase in risk tolerance may lead to increased reward at some point, however, risk becomes excessive and becomes a disadvantage in animal research this may lead to: patrolling of unrealistically large areas increasing exposure to dangerous situations increasing fighting neglecting parental duties loss of energy stores Research in humans shows that increasing testosterone levels Increases risk preference Quickens reaction time Defaults to automatic thinking In high levels, especially if given exogenously can lead to Euphoria Mania Impulsivity Sensation seekingSpecific research done by Coates and his team
Question addressed: Are “winning streaks” a real phenomenon or simply statistical outliers?
What they did- Looked at large data base of historical tennis matches in which players who were similarly ranked went into an extended tiebreaker involving more than 20 points in the first set and in which the winner was determined by only two points. (They did this to essentially try and show that on the day of their competition that not only were both players similarly ranked but that they were also playing at a similar level- i.e. both were having a “good day”)
Results- Men (N=235 matches) who won their first set were 60% more likely to win second set but no significant difference in second set victory was found amongst women (N= 140), suggesting that this might be driven by testosterone as women have about 5-10% level of men.
In this study Coates and his team were interested in how an acute and a chronic elevation in stress hormones might affect risk preference. Using data from one of their previous studies which showed that during a period of increased market volatility that traders had a 68% increase in their daily cortisol levels, they went back to the lab to try and replicate this finding and then test decision making in a more controlled environment.
What they did: randomized double-blind placebo controlled cross over-study involving 20 men and 16 women. In treatment arm, volunteers were given weight- based hydrocortisone 3x a day for 8 days to mimic cortisol increases seen in traders. All participants played a lottery style game in which they could choose an option in which they had a lesser chance of winning but a higher pay out if they did, or a less risky option in which they had an overall increased chance of winning but at a lower expected payout. The game was played after acute and chronic dosing.
Findings- they did not find a difference in risk preference amongst volunteers after they received their initial hydrocortisone (as an aside, the literature on risk preference after acute cortisol increase is somewhat inconsistent) but in this study they did find that after 8 days of taking exogenous steroids that individuals became much more risk adverse and that men were affected more so than women.
Thoughts as to why chronically elevated steroids change our decision making
Physical changes occur in the hippocampus that impair normal functioning (neurogenesis is suppressed and dendritic spines are reduced ) Similarly, changes also occur in the prefrontal cortex Negatively affect working memory Decrease attentional control Impair behavioral flexibility The amygdala, on the other hand, revs up, causing increased dendritic connections and increase corticotropin releasing hormone gene expressionUsing this data, Coates theorizes that prolonged periods of financial uncertainty in the stock market likely cause traders’ cortisol levels to increase and stay increased leading to an aversion to risk or an “irrational pessimism” that left unchecked can lead to a bear market.
Finally, attached below is a reference to a recent review article that Dr. Coates wrote summarizing his theories as to the relationship between cortisol and testosterone on bull and bear markets and emphasizing the importance of field work in scientific discovery and refinement.
To learn about some complementary research being done at Wharton check out this interview with Gideon Nave and Amos Nadler in which they discuss their recent work evaluating decision making in men using exogenous testosterone. They found that that although certain cognitive functions appeared unaffected (like doing math problems), men who were given testosterone gel were more likely to rely on their gut instinct when answering questions. Which, again, depending upon the circumstances could be potentially helpful or harmful.
Coates, J. M., & Herbert, J. (2008). Endogenous steroids and financial risk taking on a London trading floor. Proceedings of the National Academy of Sciences of the United States of America, 105(16), 6167–72. https://doi.org/10.1073/pnas.0704025105
Kandasamy, N., Hardy, B., Page, L., Schaffner, M., Graggaber, J., Powlson, A. S.,Coates, J. (2014). Cortisol shifts financial risk preferences. Proceedings of the National Academy of Sciences of the United States of America, 111(9), 3608–13.
Page, L., & Coates, J. (2017). Winner and loser effects in human competitions. Evidence from equally matched tennis players. Evolution and Human Behavior. https://doi.org/10.1016/j.evolhumbehav.2017.02.003
Coates, J., & Gurnell, M. (2017). Combining field work and laboratory work in the study of financial risk-taking. Hormones and Behavior, 92, 13–19. https://doi.org/10.1016/j.yhbeh.2017.01.008
Thu, 09 Aug 2018 - 44min - 12 - seX & whY Episode 7 Part 2: Sex and Gender Differences in Concussions
Show Notes for Podcast Seven of seX & whY, Part 2
Host: Jeannette Wolfe
Guests:
Dr. Neha Raukar, Emergency and Sports Medicine Physician
Katherine Snedaker, Executive Director of Pink Concussions
Topic: Sex and Gender Differences in Concussions
This is part II of our discussion about concussion with Katherine Snedaker and Neha Rauker.
Today’s podcast focuses on recovery and prevention.
Here are the take home points:
Concussion research is rapidly changing, and it is important to stay up to date on the literature There is a large NCAA study whose results should be released soon Concussion treatment has to be individualized as symptoms can vary tremendously both within and between the sexes. Overall, however, women appear to be at greater risk for having an increased clustering of symptoms and a prolonged recovery Cocoon therapy (being isolated in a dark room with no stimulation) is out and has been replaced by the concept of “relative rest” which is the idea that you can do activities that don’t exacerbate symptoms Screen time has pros and cons Cons the contrast of light between the screen and the environment and scrolling can lead to vestibular irritation Much of the activities associated with “screen time” also increase cognitive demands Pros It often helps people stay connected with their social circles which can decrease feelings of isolation and depression The new FDA blood test does not test whether or not someone has a concussion, it tests for specific proteins (UCH-L1 and GFAP) that are released by the brain into the blood after a severe injury and correlates with the likelihood of finding an intracranial bleed on CT. Prevention research and intervention targets multiple different levels including: Overall awareness Equipment- both in design and in proper fit Training of coaches/trainers Rule Enforcement Locker room culture Although sports related concussions get the most press, traumatic brain injuries lead to more than 2.8 million (2013 CDC data) emergency visits per year with car accidents, physical assaults and falls being big contributors. There is currently a large gap in treatment access and ownership for non-sports related TBIThank you again to my guests!
Wed, 13 Jun 2018 - 29min - 11 - seX & whY Episode 7 Part 1: Sex and Gender Differences in Concussions
Show Notes for Podcast Seven of seX & whY, Part 1
Thank you for Alyson McGregor for correctly pointing out that although the NIH, as of January 2016, does require its basic scientists to include both males and female animals in their grant proposals it is not called the “Research for All Act”. The Research for All Act of 2014 is actually a bill sponsored by Congressman Jim Cooper of Tennessee that would require, among other things, that the FDA have access to subgroup analysis of data by sex prior to granting expedited approval of a new product. As of now, this bill has not passed.
Host: Jeannette Wolfe
Guests:
Dr. Neha Raukar, Emergency and Sports Medicine Physician
Katherine Snedaker, Executive Director of Pink Concussions
Topic: Sex and Gender Differences in Concussions
Take home points
The research behind traumatic brain injury is rapidly evolving as technology advances are allowing us to better understand how the human brain works and the nuances between male and female brains We still have a long way to go because most of the basic science surrounding traumatic brain injury has been conducted on male animals In 2015 the NIH passed The Research for All Act that requires NIH funded basic science to include both male and female animals or be able to justify their exclusion Men, compared to women, have an overall greater incidence of traumatic brain injury and this is likely associated with differences in risk tolerance and exposure to activities associated with potential injury In situations in which risk exposure is the same- like playing basketball or soccer- after sustaining the same impact, women appear to have a lower neurobiological threshold to obtain a traumatic brain injury than men Definitive/proportionate reasons for these differences are not fully understood, however possible factors include: Weaker neck muscles Decreased neurobiological threshold for injury Hormonal differences Reporting bias- this theory is quite controversial and it was emphasized throughout the podcast that many athletes, especially at elite levels- will underreport symptoms regardless of their biological sex Hormonal influences- it appears that a woman’s vulnerability to traumatic brain injury may vary depending upon where she is within her menstrual cycle (with injury during the luteal phase leading to increased concussive symptoms) or whether or not she is on oral contraceptives (with some evidence that women on OCPs having decreased symptoms). Symptoms of concussion can be broken down into different categories: Cognitive- issues with memory/concentration/fogginess Emotional- anxiety, irritability/sadness Somatic- headaches/ light noise sensitivity/nausea and vomiting Vesitibular/Ocular- balance, eye tracking SleepReferences:
http://www.pinkconcussions.com/science/concussion-info/
Collins, C.L., Fletcher, E.N., Fields, S.K. et al. Neck Strength: A Protective Factor Reducing Risk for Concussion in High School Sports J Primary Prevent (2014) 35: 309. https://doi-org.ezproxy.library.tufts.edu/10.1007/s10935-014-0355-2
Covassin T, Moran R, Elbin RJ. Sex differences in reported concussion injury rates and time loss from participation: an update of the National Collegiate Athletic Association Injury Surveillance Program from 2004-2005 through 2008-2009. J Athl Train. 2016;51:189-194.
Wilcox, B. J., Beckwith, J. G., Greenwald, R. M., Raukar, N. P., Chu, J. J., McAllister, T. W., … Crisco, J. J. (2015). Biomechanics of head impacts associated with diagnosed concussion in female collegiate ice hockey players. Journal of Biomechanics, 48(10), 2201–2204.
Wunderle K, Hoeger KM, Wasserman E, Bazarian JJ. Menstrual phase as predictor of outcome after mild traumatic brain injury in women. J Head Trauma Rehabil. 2014;29:
Fri, 06 Apr 2018 - 29min - 10 - seX & whY Episode 6: New Rules for Women
Show Notes for Podcast Six of Sex & Why
Hosts: Jeannette Wolfe and Dr. Anne Litwin PhD
Topic: New Rules for Women
In this episode, Dr. Anne Litwin PhD joined me to discuss the findings of her book New Rules for Women. This book highlights the results of her extensive research on the challenges women can face when working with other women in a professional environment. Dr. Litwin, through her in-depth interviews of women across the globe and working in different industries, began to notice a pattern of expectations or so called “friendship rules” that women often carry into the workplace and innocently set them up for inevitable conflict.
The key components of the rules are as follows:
Equality Loyalty Listening Sharing ConfidencesThe real kicker, however, is that it is actually considered taboo to talk about them. Litwin claims that as these rules are so deeply ingrained into females as young girls, that by the time they enter the workplace they are simply assumed truths.
These rules set up a catch 22 as the very nature of most work environments is competitive and hierarchical. As such, women may often find themselves in positions in which they are not “equal” and not able to unconditionally back each other up. The result is that the friendship rules will predictably get broken and if unchecked, potentially leave women feeling unsupported, backstabbed or disillusioned with other women.
Fortunately, there are a few suggestions to better manage these relationships.
Break the taboo and actual talk about the inevitable catch 22 of women working together. Make a commitment to resist the temptation of indirect aggression and agree to handle conflict in a direct fashion.Some suggested wordsmithing:
“you are a strong woman and I want to support you, there are going to be times when due to our different job descriptions that we will inevitably face conflict, I ask that when this happens that we agree to work through them in a professional respectful manner so that we can continue to support each other and do our jobs to the best of our abilities.”
“as we have different roles, there are going to be times in which I am going to have to put on my “professional” hat to do my expected job. To avoid confusion or misunderstanding, I will try and be as transparent as possible when I need to adopt that role.”
Pre-empt anticipated conflict such as: competition for promotion predicted disagreement during meeting hierarchical roles on a team under stressTry to discuss expectations up front and identify new ways, understanding the above constraints, in which you can continue to support each other.
Recognize and address blooming dysfunction early on (though it is usually helpful to wait until the emotional sting of a situation has passed). This helps to avoid the “stockpiling” of perceived wrongs and to hopefully realign the relationship. Double check perceptions, it is possible that a woman may be acting in a way that is constrained by an organizational system and not necessarily their preferred choice. In teams, be clear about the shared goals of the team and delineate specific ways in which members of the team are expected to behave and communicate to fulfill these goals.Resources
Anne Litwin's New Rules for Women
Joyce Benenson's Warriors and Worriers
Douglas Stone's Thanks for the Feedback
Check back in mid-March for the release of my “X- the Skidmark Talk” from the archives of the 2017 Feminem FIX national meeting.
Wed, 21 Feb 2018 - 37min - 9 - seX & whY Episode 5 Part 3: Stress Response
Show Notes for Podcast Five of Sex & Why
Host: Jeannette Wolfe Guest Host: Justin Morgenstern
Topic: Stress Response - Part 3
Tricks for optimizing performance under stress
Preloading
Over train and begin to focus on how to recover from mistakes Invest in mindfulness Meditate Increases your awareness of your own physiological stress response Can help you train to go back and forth from narrow to broad focus Be Awed Have gratitude for what is going right Use a transition mantra as you walk into work and move from your personal to your professional life Appreciate the power of emotional contagion Your mood influences your team’s performance Acknowledge and celebrate team’s saves and successes Create safe communities in which you can talk and walk through difficult cases without shame or judgement Maximize environmental advantages Have the right equipment and know where it isIn the moment
When you are becoming aware of stress- acknowledge its presence and recognize that you can face it as a threat or a challenge and then deliberately and emphatically choose challenge Chunk down overwhelming situations into immediate next actions, when in doubt go to the head of the bed and check oxygen connections and monitor leads Access mental crutches- simple pneumonics, resource cards, or a favorite app to jumpstart your thinking until your frontal lobe comes back on line Consider cognitive reframing and brief emotional detachment Keep a talisman in your pocket- use for either spiritual strength or physical distraction Use Mike Lauria’s pneumonic BTSF (Beat The Stress Fool) Breath Tactical breathing and controlling the breath Talk Positive self-talk See Visualize successful completion of the task Focus Use a trigger word Tips for breathing Consciously slow your exhalation Belly breath in which your abdomen expands with inhalation Armor for negative thoughts Thank your brain for trying to keep you safe “Thank you brain for trying to watch my back, but I’ve got this” Recognize your thoughts as being “just thoughts” Change “I can’t do this” to “I’m having a thought that I can’t do this and fortunately most of my thoughts don’t equate actual reality” Identify and label your patterns “oh yay, I do this sometimes when I get stuck, but I can choose to do X, Y or Z instead” (repeating if needed.) Internally shout at yourself (to snap out of an internal loop) and then remind yourself that you are trained and capable Repeat a repetitive negative thought in a strange accent Sing a repetitive negative thought Refer to yourself as a third person Touch something in front of you and describe its shape/temperature and texture Acknowledge that you are stressed but decide to just do it anyways Tricks for focus words Consider single word describing next critical action (“drape”, “needle”) After the stressful event Anticipate parasympathetic backlash Consider cognitive offloading Have a check list Use time outs Creates a shared mental model of critical actions Allows for information exchange Reinforces value of team Appreciate that cortisol spiking may subtly shift your tolerance for risk and could potentially impact clinical decision making Take a break Eat and drink something (preferably without caffeine) Emotionally recharge After the shift Work Out Play Tetras- (this was a new one for me and I’ve attached a reference below)Selected Resources
Meditation App- Insight Timer
Justin Morgenstern’s Performance Under Pressure blog: https://first10em.com/2017/03/13/performance-under-pressure/
Adrian Plunkett’s SMACC talk https://www.smacc.net.au/2017/02/learning-from-excellence/
Recent Tetra study: Horsch A, et al: Reducing intrusive traumatic memories after emergency caesarean section: A proof-of-principle randomized controlled study. Behaviour Research and Therapy, 2017 https://doi.org/10.1016/j.brat.2017.03.018
Lauria, M. J., Gallo, I. A., Rush, S., Brooks, J., Spiegel, R., & Weingart, S. D. (2017). Psychological Skills to Improve Emergency Care Providers’ Performance Under Stress. Annals of Emergency Medicine. https://doi.org/10.1016/j.annemergmed.2017.03.018
Parkin, B. L., Warriner, K., & Walsh, V. (2017). Gunslingers, poker players, and chickens1 :Decision making under physical performance pressure in elite athletes. Progress in Brain Research (1st ed., Vol. 234). Elsevier B.V. https://doi.org/10.1016/bs.pbr.2017.08.001
Markway B, Stop Fighting your Negative Thoughts, Psychology Today May 7 2013 https://www.psychologytoday.com/blog/shyness-is-nice/201305/stop-fighting-your-negative-thoughts
Thu, 21 Dec 2017 - 32min - 8 - seX & whY Episode 5 Part 2: Stress Response
Show Notes for Podcast Five of Sex & Why
Host: Jeannette Wolfe
Topic: Stress Response
For Acute Care Medicine and Introduction to Sex and Gender Based Medicine CME Cruise Opportunity click here
Part 2 on biological sex differences in the stress response with special guest Justin Morgenstern
We started out with a discussion on different ways to frame potential sex and gender based research using a method described by Dr. M McCarthy
A full discussion of this framework can also be found on my website
McCarthy MM et al, The Journal of Neuroscience: the official journal of the Society for Neuroscience. 2012;32(7):2241-2247.
There appears to be a significant amount of individual variation in how some individuals respond to and recover from similar stresses. Some of these differences may be influenced by our biological sex. Understanding how we react and respond to stress and how this may perhaps differ from other individuals around us may help us better communicate and lead under stressful situations.
Study #1
This was a follow up study to an infamous study the same team did three years before in which they looked at sex differences in reward collection on a computer balloon game (Balloon Analogue Risk Task or BART). In this game, players got 30 balloons and the farther they pumped them up the more points they got however, each balloon was also set to randomly pop somewhere between 1- 128 pumps and if the player popped their balloon before they cashed it in they lost points for that balloon. Study participants were randomized to control vs stress condition (placing hand in neutral versus ice water for 3 min) and then played the game. They found that in neutral conditions there was no significant difference in risk taking (number of pumps 39 for women versus 42 for men, but under stress women decreased their pumping to 32 while men increased to 48).
In this 2012 study, Lighthall’s group adjusted its protocol so that BART could now be played in an MRI scanner. Unfortunately, the new BART design subtly changed the game because now instead of going through 30 balloons, participants played the game for a set amount of time with unlimited balloons. This inadvertently added a second strategy to get lots of points as the new design allowed participants to get points by either pumping additional air into an individual balloon or rapidly moving through a greater number of balloons while pumping only a few pumps per balloon. Stress intervention was again either a cold or neutral temperature water bath and after submersion the researchers collected cortisol samples and scanned participants while they played the game.
Results- no difference in control conditions (room temp water) between men and women in number of balloon pumps or points earned
But under stress men acted more quickly and got increased rewards while women appeared to slow down their reaction time and decrease their rewards.
Men had higher baseline and stimulated cortisol but there was no difference b/w men and women in the amount of cortisol change between baseline and stressed condition.
Under basic non stress conditions- during the control testing it appeared that overall men and women utilized the same brain regions to complete the balloon task (i.e. suggesting that males and females approach the task by using similar neural strategies), however once stressed men and women seemed to use different areas of their brain. Men used their dorsal striatum and anterior insula more. Anterior insula has been associated with switching tasks from a riskier to a safer option (and in both sexes higher activity in this region correlated with higher collection rate) and the dorsal striatum is believed to be associated with obtaining predictable rewards and with integrating sensory, motor, cognitive and emotional signals.
Did not find that men had increased risk taking in this study but it may have been masked in that there was now a lower risk strategy available to them that still was associated with an increased reward (pumping balloon a small amount and quickly cashing in to get to next balloon).
Concept discussed is that under stress men may possible go into type one systemic thinking (automatic) while women may favor type 2 (deliberate cognitive inquiry).
Lighthall, N. R., Mather, M., & Gorlick, M. A. (2009). Acute stress increases sex differences in risk seeking in the balloon analogue risk task. PloS One, 4(7), e6002. https://doi.org/10.1371/journal.pone.0006002
Lighthall, N. R., Sakaki, M., Vasunilashorn, S., Nga, L., Somayajula, S., Chen, E. Y. Mather, M. (2012). Gender differences in reward-related decision processing under stress. Social Cognitive and Affective Neuroscience, 7(4), 476–84. https://doi.org/10.1093/scan/nsr026
Study #2:
Goal to determine if:
Under equal subjective sensations of stress (i.e. men and women objectively rate their subjective level of stress the same on a 1-10 point scale) do men and women use the same brain circuitry to process stress or do they use different circuitries.What they did:
Collect cognitive, psychiatric, and drug use assessments on 55 men and 41 women aged 19-50 Exclusions TBI, psychoactive meds, history of substance abuse, preg, DSM-IV mental health disorder and currently menstruating or oral contraceptive use (to try and mitigate additional hormonal influences) Over course of 2-3 sessions put them into a MRI scanner and asked them to visualize neutral or stress inducing images (this technique has previously been validated and involved the subjects own audiotaped accounts of stressful –rated as greater than 8 on 1-10 Likert scale- or neutral experience) which was later played back to them in MRI scanner Asked them to rank their level of stress Looked to see which areas of the brain lit up under different conditionsResults
Men and women appeared to have different strategies for guided visual tasks in general regardless of whether listening to neutral or stressful recordings:
Men:
More likely to light up areas associated with motor processing and action.
Caudate, midbrain, thalamus, and cingulate gyrus and cerebellum
Women:
More likely to light up areas associated with visual processing, verbal expression and emotional experience
Right temporal gyrus, insula and occipital lobe
Women were also more likely to increase their HR regardless of condition (likely from having increased autonomic arousal- though other studies suggest that women have increased HR at baseline compared to men in general)
Under stress men and women had firing in opposite directions:
Men dampened while women increased firing in:
Dorsal Medial pre-frontal cortex, parietal lobes (including inferior parietal lobe and precuneus region) left temporal lobe, occipital area and cerebellum.
Believed functions of these different regions
Dorsal medial frontal cortex – executive functioning of cognitive control, self-awareness of emotional discomfort, strategic reasoning, and regulation
Precuneus- part of the parietal lobe associated with self-referential and self-consciousness
Inferior parietal lobe- cognitive appraisal and consideration of response strategies (also area often associated with mirror imaging)
Left temporal gyrus- processes verbal information
Occipital area- processes visual information
Cerebellum- besides coordinating motor movement also is involved in emotional and cognitive processing
“Taken together, the observed differences in these regions suggest that men and women may differ in the extent to which they engage in verbal processing, visualization, self-referential thinking, and cognitive processing during the experience of stress and anxiety.”
They also suggest that under stress men may feel anxious due to “hypoactivity” while women may feel stress due to “hyperactivity” in above noted regions.
Conclusion:
Men and women use different neural strategies under stress even with similarly reported stress levelsThis research is still clearly in its infancy but suggests that under stress some men, may turn down activity in areas of their brains involved in executive functioning and that this might increase their vulnerability to impulsivity. Conversely, under stress some women may actually turn up activity in these regions that could lead to excessive rumination and possibly depression. The authors then extrapolate their data to suggest that men and women might possibly benefit from different stress reduction techniques in that some men might benefit more from cognitive behavioral therapy which enhances frontal lobe firing and some women from mindful meditation which dampens it.
Seo, D., Ahluwalia, A., Potenza, M. N., & Sinha, R. (2017). Gender Differences in Neural Correlates of Stress-Induced Anxiety. Journal of Neuroscience Research, 125, 115–125.
Study #3
This study literally looks at what conditions men and women might seek out increased physical interaction with their dog after an agility competition. The background here is that in 2000 Dr. SE Taylor questioned whether the flight of fight response which has classically been described as a “universal” stress response, was actually applicable to both males and females. She questioned how realistic it was for a female who might be physically smaller and less muscular than her male peer to successfully fight or run away from a potential attacker. She suggested an alternative response of “tend and befriend” which suggests that under stress that women may naturally migrate towards their children as well as others within their intimate circle with the belief that a larger group may offer protection and a pooling of resources. Additional support for this theory is the idea that oxytocin, which has receptors throughout the brain and is usually found in higher amounts in women, may be released during this affiliative behavior and help to dampen the physiological cortisol stress response.
This study was done to see if men and women seek out physical contact with another being (in this case their dog) in similar fashion when they are stressed. They chose to study human contact with a dog versus an interaction with another human to try and mitigate the influence of any “gender expectation” violations. Which in English means that if Rob would normally seek out Carol when he is stressed, he might decide not to do so in public (and in this case being videotaped) because he doesn’t want to appear “less masculine”. As public affection with one’s dog is considered less gender biased, the authors chose this interaction as a marker for affiliative behavior.
What they did: Videotaped and took cortisol saliva levels from 93 men and 91 women after they had run their dog through a competitive agility course. Recording and samples were taken as participants waited for their official score (although subjectively most participants pretty much already knew whether or not their dog had scored high enough to move on.) The researchers measured cortisol levels and how much participants petted their dog while waiting for this score.
Results:
36 of results excluded because dogs did not finish course and were disqualified Overall there was no sex difference in total affiliative behavior Of first 180 seconds of video tape women petted dog on average 27 seconds and men 25 seconds When men and women perceived they lost, their cortisol level increased more than those who perceived they had advanced. Differences occurred however as to when men and women were more likely to pet their dogs Women petted them more when they sensed defeat- an additional 12 seconds compared to women who had won Men petted them more when they sensed victory- an additional 7 seconds when compared to men who had lostConclusions: women sought out affiliative behavior when they lost, men sought it out when they won.
Justin and I use this paper as a discussion point as to understanding how two people may get exposed to the same stressor and respond quite differently and importantly how they sort of bounce back from a stressful situation may also differ. This paper suggests that emotional debriefing after stressful experiences may be more helpful to some individuals than others.
For more on the stress response please see Justin’s new post on First10EM
Sherman G, Rice L, Shuo Jin E, et al: (2017) Sex differences in cortisol’s regulation of affiliative behavior. Hormones and Behavior 92, 20- 28
Thu, 09 Nov 2017 - 40min - 7 - seX & whY Episode 5 Part 1: Stress Response
Show Notes for Podcast Five of Sex & Why
Host: Jeannette Wolfe
Topic: Stress Response
This Podcast focuses on the basics of the acute human stress response. Please see Dr Morgenstern’s excellent write up:
Performance Under Pressure Review: https://first10em.com/2017/03/13/performance-under-pressure/
Components of stress response
Trigger Speed of activation Magnitude of response Time to return to baselineThings that affect cortisol response
time of day health genetics personality early pre-natal/childhood stressors- epigenetics can change DNA expression current stressors smoking if female- where you are in cycle or use of OCP interaction with testosteroneSensation of psychological stress is not always associated with physiological stress (i.e. cortisol stress response)
Conversely in psychological studies in which subjects get exogenous steroids (i.e take a hydrocortisone pill) although there are often associated behavioral changes from the steroids participants rarely feel anxious.
Somewhat ironic that women report more psychological stress but that men die on average 7 years earlier
Things that reliably trigger physiological stress:
Demands >>> Resources
Unpredictability Uncontrollability NoveltyLearning on stress is U shaped curve
A little stress helps things stick more As stress increases harder to drawSome suggested sex differences:
In general women have higher baseline HR than men (despite this, women are believed to have a higher parasympathetic baseline tone)
Triggers:
Men may be more vulnerable to stressors that trigger dominancy/hierarchy Women may be more vulnerable to stressors that trigger social isolationFree Cortisol is the active form and men appear to have higher free cortisol levels
Women may be more sensitive to acth- similar cortisol level with less trigger.
Men more likely to respond to threat of hierarchy, women social exclusion
Stress resiliency:
Time to respond, magnitude of response time until return to baseline
To what, how quickly, how much, how long.
Studies discussed in podcast
Alexander, G. M., Wilcox, T., & Woods, R. (2009). Sex differences in infants’ visual interest in toys. Archives of Sexual Behavior, 38(3), 427–33. https://doi.org/10.1007/s10508-008-9430-1
Ali, Amir; Subhi, Yousif; Ringsted, Charlotte; Konge, Lars. Gender differences in the acquisition of surgical skills : a systematic review. /I: Surgical endoscopy, Vol. 29, Nr. 11, 11.2015, s. 3065-3073.
Deane, R., Chummun, H., & Prashad, D. (2002). Differences in urinary stress hormones in male and female nurses at different ages. Journal of Advanced Nursing, 37 , 304–310.
Shane MD, Pettitt BJ, Morgenthal CB, Smith CD (2008) Should surgical novices trade their retractors for joysticks? Videogame experience decreases the time needed to acquire surgical skills. Surg Endosc 22:1294–1297
Theorell Tores, On Basic Physiological Stress Mechanisms in Men and Women: Gender Observations on Catecholamines, Cortisol and Blood Pressure Monitored in Daily Life. Psychosocial Stress and Cardiovascular Disease in Women, DOI 10.1007/978-3-319-09241-6_7 Published 2015 pp 89-105
Turecki, G., & Meaney, M. J. (2016). Effects of the Social Environment and Stress on Glucocorticoid Receptor Gene Methylation: A Systematic Review. Biological Psychiatry, 79(2), 87–96. https://doi.org/10.1016/j.biopsych.2014.11.022
Yael, Sofer, et al. "GENDER D. S. F. C. H. L. I. M. . E. P. (2016). (2015). Original Article GENDER DETERMINES SERUM FREE CORTISOL: HIGHER LEVELS IN MEN EP161370.OR. Endocrine Practice. https://doi.org/10.4158/EP161370.OR
White MT, Welch K (2012) Does gender predict performance of novices undergoing fundamentals of laparoscopic surgery (FLS) training? Am J Surg 203:397–400
Fri, 29 Sep 2017 - 27min - 6 - seX & whY Episode 4 Part 3: Sex Differences in Heart Disease
Show Notes for Podcast Four of Sex & Why - Part 3
"Body" Pod
Hosts: Jeannette Wolfe and Basmah Safdar
Topic: Sex & Gender Differences in Heart Disease
For full show notes, please visit the seX & whY website.
Fri, 04 Aug 2017 - 13min - 5 - seX & whY Episode 4 Part 2: Sex Differences in Heart Disease
Show Notes for Podcast Four of Sex & Why - Part 2
"Body" Pod
Hosts: Jeannette Wolfe and Basmah Safdar
Topic: Sex & Gender Differences in Heart Disease
For full show notes, please visit the seX & whY website.
Fri, 04 Aug 2017 - 20min - 4 - seX & whY Episode 4 Part 1: Sex Differences in Heart Disease
Show Notes for Podcast Four of Sex & Why - Part 1
"Body" Pod
Hosts: Jeannette Wolfe and Basmah Safdar
Topic: Sex & Gender Differences in Heart Disease
For full show notes, please visit the seX & whY website.
Fri, 04 Aug 2017 - 18min - 3 - seX & whY Episode 3: Priming and Performance
Can unconscious cues cause changes in behavior and performance? Can subtle cues can affect behavior and team performance?
Show Notes for Podcast Three of Sex & Why
“Behavior” Pod
Hosts: Jeannette Wolfe and Simon Carley
Topic: Unconscious Bias
Major Question: Can unconscious cues cause changes in behavior and performance?
Riskin Study
Examined the effect of rude statements on team diagnostic and procedural performance.
What they did: Had NICU providers (nurses and doctors) first go through a simulation and then attend a workshop on team “reflexivity” (i.e. team training). The workshop was taught by a neonatologist who said that he was “collaborating” with an American expert who was ostensibly watching via webcam.
At the end of the workshop, the coordinating neonatologist told the teams that the expert wanted to greet them and he then “dialed” up the expert (in reality this triggered a prerecorded message). The groups were randomized to hear either a neutral message in which the expert commented that he had been working with a lot of Israeli hospitals, or a rude message in which the expert commented that he had “observed a number of groups from other hospitals in Israel and compared with the participants he had observed elsewhere, he was not impressed with the quality of medicine in Israel.”
Both groups then underwent a standardized written and procedural simulation case involving a neonate with rapidly progressing necrotizing enterocolitis. Ten minutes into the simulation the American “expert” spoke again with the control group hearing another neutral comment and the rude group hearing that although the expert liked some of what he saw during his visit to Israel that he hoped that he would not get sick in Israel and implied that most “wouldn’t last a week” in his own department. The teams then continued to complete the case.
The simulations of both the control and rude teams were then evaluated by blinded observers who reviewed written documents and team videos. Participants were rated on diagnostic performance, procedural performance, information sharing and help-seeking.
Results: 33 NICU providers were randomized to control group and 39 to rude statement group forming a total of 24 teams.
Diagnostic and procedural performance along with information sharing and help seeking behavior declined statistically significantly in the rude group.
Table 1
Statistically significant differences in procedure performance
Procedure
Control-neutral phone calls
Mean (1-5 scale)
Intervention- rude phone calls
P value
resuscitation performed well
3.05
2.49
.002
Verified tube placement well
3.56
2.85
.0005
Ventilated well
3.43
3.01
.002
Asked for right lab tests
3.78
3.24
.01
Good general technical skills
3.17
2.61
.002
Overall procedure
3.26
2.77
.0002
Table 2
Statistically significant differences in diagnostic performance
Variable
Control- neutral phone calls
Intervention-rude phone calls
P value
Diagnosed shock
2.88
2.08
.003
Diagnosed NEC
3.08
2.62
.041
Diagnosed deterioration
4.05
3.54
.006
Suspected bowel perf
2.6
1.94
.012
Diagnosed cardiac tamponade
3.18
2.15
.001
Overall Diagnostic
3.18
2.65
.0003
Theory behind findings- At individual level rudeness can impair access to working memory (which is important for analysis, planning, and execution) which can then contribute to suboptimal task execution. At the team level, performance is further decreased because less information is shared (potentially limiting diagnostic considerations) and procedures may become more difficult because individuals stop asking for help.
Ultimately this study suggests that when an attribute (in this case being an Israeli physician/nurse) is challenged, behavior can be impacted. This has huge implications for how physician professionalism can directly affect patient care.
Shih Study:
This study is wonderful in its simplicity, it takes individuals who possess two attributes that are associated with opposing stereotypes (in this case Asian and female) and asks if their behavior (performance on a math test) is able to be manipulated depending upon which attribute is subtly cued.
Shih asked a group of Asian college females to take a math test. Prior to taking the test she randomized the women into three groups. In the first group, participants were subtly primed to identify with their “female” identity by asking them gender demographics and targeted questions about single sex versus coed dorm living. In the next group, women had their ethnic identity triggered by asking about relatives and languages spoken at home. And in the final group women were asked generic questions that avoided implicit triggering of either gender or ethnic attributes. The measured outcome was accuracy= number of test questions right/number attempted
Results: Women who had their Asian identity triggered scored highest on the tests, the neutral group scored in the middle and the female identity primed scored the worst with statistical difference (p
Wed, 21 Jun 2017 - 22min - 2 - seX & whY Episode 2: Code Leadership and Gender
Show Notes for Podcast Two of seX & whY Code Leadership and Gender “Behavior” Pod Hosts: Jeannette Wolfe and Simon Carley Major Question: Are there potential unique gender challenges associated with stepping into traditional code leadership roles? What we know- importantly there is no evidence that men and women differ in competence of running actual resuscitations (Wayne 2012). This discussion is based on whether unique gender associated variables should be considered when learning and then running resuscitations. Streiff Study This study looked at a code simulation run by randomized groups of three Swiss fourth year medical students. Before participating in the simulation, students filled out basic demographic information and then took tests that evaluated for certain personality traits and for basic resuscitation knowledge and experience. The authors main objective was to see which variables were associated with code leadership by using “leadership statements” as a surrogate marker. Leadership statements were statements made by participants that could be categorized into one of four areas: what should be done; how it should be done; who should do it; direction/command to another person that prompted action or change of action. Results: 237 students Variables that were associated with leadership statements were: Male sex, extraversion and low scores on agreeableness personality trait. Factors not associated with leadership statements were: height, experience or(most concerningly) fund of knowledge. Study implications:
Individuals with the most knowledge might not actually be the ones taking charge/ speaking up in critical situations Individuals who are less concerned with typical social conformity (tact, modesty) may be more comfortable stepping up to lead in short term emergencies There are likely gender specific factors that need to be considered when teaching providers to become effective code leaders. (d = 0.38) Kolehmainen’s study Qualitative study on resuscitation perspectives 25 residents from 9 internal medicine programs Semi-structured telephone or in-person interviews Men and women both shared that effective code leadership was extremely important for patient care and team cohesion and that the most effective code leaders ran codes in a classic “agentic” style (i.e. loud, direct and authoritarian). Women found it much more stressful to step into this style of leadership and were concerned about potential backlash from team members who assumed they were acting “witchy with a b”. The authors contend this is a legitimate concern because when women step into code leadership they are bucking implicit bias around cultural stereotypes that expect men to be more aligned with agentic roles and women to be more aligned with communal ones (i.e. cooperative and soft spoken) “Leadership and gender: All participants thought that men and women were equally effective leaders, and both described the same ideal leadership behaviors and their struggles to achieve them. However, the larger majority of female participants expressed their discomfort and stress in acting more assertively during codes. One female participant observed that “tall men with a deep voice may naturally appear more authoritative.” A male participant confirmed this advantage, saying “Anyone who tells you that being a white male with a deep voice who’s a little bit taller is not an advantage … would be lying.” Another female participant said, “I act differently during a code … you’re trying to assume this persona of being in charge and I think that’s probably a little more stressful (for women).” Almost half of the female participants described their apprehension in appearing “bossy” when leading codes, whereas no male participants expressed this concern.” Kolehmainen’s tips to help women cognitively prepare for running a resuscitation. Establish “Identity safety” Remind them there are no gender differences in code competencies Validate potential awkwardness Acknowledge that transitioning from one’s typical communication style can be difficult but it is also necessary for running effective resuscitations Practice “Enclothed cognition” Use pager and white coat as external symbols that validate leadership role Consciously transition by tying hair back Adopt “Embodied Cognition” Take advantage of body positioning Stand elevated at head of bed Use power stance Deepen voice Debrief (and possibly acknowledge awkwardness of leadership role) afterwards Other tips from podcasters: Reframe resuscitation scenario- advocate for patient, optimize their outcome Liberal use of time outs- this allows summary, direction and formally solicits input Consciously creating a space that empowers others in the room to have the opportunity to speak up is paramount to patient safety Bottom line of these two studies: it is important to consider the potential of gender specific issues and possibly gender specific consequences associated with traditional code leadership. Kolehmainen c, Brennan M, Filut A, Issac C, Carnes M” Afrain of being “witchy” with a “b”: a qualitative study of how gender influences residents’ experiences leading cardiopulmonary resuscitations. Academic Medicine: 2014 89 (9) 1276-81. Wayne DB, Cohen ER, McGaghie WC. Leadership in medical emergencies is not gender-specific. Simul Healthc 2012;7:134. Streiff S, Tschan F, Hunziker S, et al. Leadership in medical emergencies depends on gender and personality. Simul Healthc 2011;6:78Y83. Tool to understand Cohen’s d effect graph: Magnussen, K: http://rpsychologist.com/d3/cohend/ In gender associated research the following d effect size is commonly used (d 0.10) or small (0.11 d 0.35) range, a few are in the moderate range (0.36 d 0.65), and very few are large (d 0.66–1.00) or very large (d 1.00).Sat, 20 May 2017 - 23min - 1 - seX & whY Episode 1Thu, 18 May 2017 - 16min
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