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The Rest is Rest | White Noise For Sleeping Nature Sounds for Relaxing

The Rest is Rest | White Noise For Sleeping Nature Sounds for Relaxing

Pete Ingo

Welcome to ”The Rest Is Rest,” a nature sounds podcast dedicated to helping you find serenity and relaxation in the midst of life’s daily challenges. My name is Pete, and for the past decade, I’ve been meticulously recording and curating a collection of nature’s most soothing sounds from around the globe.Each episode is a carefully crafted journey, designed to transport you to a world of tranquility. From the gentle lapping of ocean waves and the rhythmic patter of raindrops to the melodic chorus of birdsong and the whispering of leaves in the breeze, our sleep sounds recordings are captured in their purest form, without the artificiality of looping.Whether you’re seeking the perfect ambient backdrop for a restful night’s sleep, a calming companion to aid in your studies or work, or a natural remedy to alleviate the symptoms of tinnitus or ADHD, ”The Rest Is Rest” offers a diverse array of high-quality soundscapes to suit your needs. Our white noise and nature sounds are ideal for sleep, relaxation, meditation, and concentration.Immerse yourself in the peaceful embrace of a distant thunderstorm as you curl up with your favorite book, or let the soothing sounds of a babbling brook wash away the stresses of the day. Our goal is to provide you with an oasis of calm in an often chaotic world, helping you to unwind, recharge, and find inner peace.Join us on this auditory journey and discover the transformative power of nature’s symphony. With ”The Rest Is Rest,” you’ll find the perfect sleep sounds podcast to help you relax, focus, and drift off into a world of blissful tranquility. Subscribe now and let the healing power of sound work its magic in your life.


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136 - Golden Hour Leaves | Blustery Autumn Sounds for Deep Sleep
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  • 136 - Golden Hour Leaves | Blustery Autumn Sounds for Deep Sleep

    10 hr Version here https://youtube.com


    Bask in the golden glow of an autumn sunset, where rustling leaves dance on a blustery breeze and soft light filters through the trees. This serene soundscape captures the beauty of nature winding down at day's end, guiding you gently into deep, restful sleep.


    Good Night 


    if you'd like to help the podcast you can buy me a coffee here http://buymeacoffee.com



    Hosted on Acast. See acast.com/privacy for more information.

    Wed, 20 Nov 2024 - 2h 05min
  • 135 - Secluded Alpine Night Rain | Swiss Mountain Ambience

    8 hr version here https://youtube.com


    Step into the haunting solitude of a rain-soaked alpine night. The rhythmic patter of rain echoes through shadowy meadows and dense pine forests, shrouded in darkness under a starless sky. With only the sound of falling rain enveloping you, this liminal space evokes a feeling of quiet isolation, perfect for deep focus, relaxation, or drifting into a meditative slumber. Experience the stillness of the mountains, where time feels suspended and the world beyond fades away.


    if you can afford to you can support the podacst by buying me a coffee https://www.buymeacoffee.com



    Hosted on Acast. See acast.com/privacy for more information.

    Sun, 17 Nov 2024 - 2h 52min
  • 134 - Lush Green Noise | Drift Into a Deep Sleep Instantly

    10hr version here https://youtube.com


    Lush green noise mixed with soothing brown ambience to help you drift effortlessly into a deep sleep. Designed to calm the mind, ease anxiety, and promote restfulness, this soundscape creates the perfect environment for relaxation and rejuvenation. Let the serene tones carry you into a peaceful, restorative slumber.


    Good Night.


    if you enjoy this podcast and can afford it you can support me by buying me a coffee https://buymeacoffee.com



    Hosted on Acast. See acast.com/privacy for more information.

    Wed, 13 Nov 2024 - 2h 06min
  • 133 - Enveloping Ocean Waves | A Trip To The Scottish Atlantic Coast

    11hr version here https://youtube.com


    Experience the rolling waves of the Atlantic along Scotland's rugged coast, where each swell folds endlessly into the next. This powerful soundscape captures the ocean's natural rhythm, creating layers of sound that ground the mind and ease you toward deep sleep. Let these ancient waters wrap you in their endless motion, carrying you to peaceful rest. Good night.


    If you have been enjoying this podacst and only if you can spare the expense you can support the pod here https://buymeacoffee.com



    Hosted on Acast. See acast.com/privacy for more information.

    Sun, 10 Nov 2024 - 2h 17min
  • 132 - Rainforest Canopy at Dusk | Distant Twilight Waterfalls and Wildlife

    8hr Version https://youtu.be


    Nestle into the peaceful embrace of the rainforest as dusk settles, and experience the calming transition of wilderness at twilight. Listen to the distant, nurturing murmur of waterfalls blending with the gentle rustle of towering trees, a natural symphony welcoming the night. In this quiet moment of transformation, winged inhabitants gather in the canopy, their harmonious calls serenading the dimming light.


    Let the gentle hum of the canopy and the soft whispers of secluded streams carry you to a deep state of relaxation. Allow yourself to be enveloped in the rainforest’s healing harmonies, as the soothing sounds of water and leaves guide you toward a restful sleep under the starlit sky.


    Goodnight.



    Hosted on Acast. See acast.com/privacy for more information.

    Wed, 06 Nov 2024 - 2h 03min
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