Sounds of Sleep

Rain meets tarp in a soothing, rhythmic embrace. Imagine yourself nestled under the canopy, deep in the woods, as gentle raindrops patter and roll across a sturdy tarp. Each drop adds a unique note to this natural symphony—soft, steady, and grounding—creating a cocoon of white noise that relaxes the mind and transports you to a place of peace. Let the layers of sound settle around you, a harmonious blend of nature and shelter, perfect for unwinding, focusing, or drifting off to sleep.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Drift away with the steady, strong embrace of a constant wind. Imagine standing atop a serene hillside, the wind rushing past, carrying with it the whispers of distant places. This relentless yet calming force sweeps across the landscape, enveloping you in a cocoon of tranquility. Whether you're seeking a moment of peace, a backdrop for deep focus, or simply a companion to ease your mind, let this powerful yet gentle wind be your guide. Relax, breathe, and let the steady rhythm carry you away.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Dive into a unique, calming experience: rain running into a street drain. Imagine the steady rhythm of raindrops pattering down, blending seamlessly with the soft gurgle of water flowing into a nearby drain. The gentle, layered sounds of rain offer a soothing backdrop that brings warmth and tranquility, whether you're looking to unwind, focus, or drift into peaceful sleep. As the rain ebbs and flows, the drain captures each drop, creating a harmony that’s grounding and refreshingly simple. So sit back, relax, and let the natural lull of rain by a drain carry you to a place of calm.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Let us take you to a familiar and soothing place—under the shelter of a garage roof during a gentle rainstorm. Close your eyes, settle in, and imagine the rhythmic drops of rain hitting the metal surface above you.

The steady patter, the soft trickle, and the occasional drips transport you to a place of calm. Each sound resonates with a gentle echo, wrapping you in a cozy cocoon of tranquility. It's the sound of nature and shelter, of peace and reflection.

So whether you're winding down, focusing, or simply looking to drift off, this episode will create the perfect atmosphere for relaxation. Let the rain on the garage roof carry you away.

Enjoy the calming symphony of raindrops, and let your mind find its stillness.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Picture yourself standing on the soft, warm sand, as the gentle waves roll in and out, the distant calls of seabirds float on the breeze, and the laughter of friends and family fills the air. Whether you're here to unwind, relive the joy of a fun day by the shore, or drift into a peaceful state of relaxation, let the natural rhythms of the beach wash over you. So, take a deep breath, let go of the day's worries, and immerse yourself in the calming sounds of beachside bliss. Enjoy the fun, the peace, and the magic of the ocean.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Immerse yourself in the gentle, rhythmic sound of heavy rain falling on a city street. Imagine the streets glistening under the soft glow of streetlights as the rain pours down, washing away the noise of the world, leaving only the peaceful, steady drumming of water hitting pavement. Close your eyes, take a deep breath, and let the rain carry you into a space of calm and relaxation. Whether you’re unwinding after a long day, drifting into sleep, or just seeking a moment of stillness, this rain-soaked cityscape is here to soothe your senses. Let the rain do the rest.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Dive deep into the heart of the forest and listen to the soothing melodies of forest birds. These birds create a natural symphony, their songs blending with the rustling leaves and gentle breeze, offering a peaceful escape from the hustle and bustle of everyday life.

Close your eyes, take a deep breath, and let the harmonious calls transport you to the serene embrace of the forest. Whether you're unwinding, meditating, or drifting off to sleep, let the calming chorus of forest birds guide you to a place of inner peace.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Unwind and immerse yourself in the calming rhythms of nature. Take yourself to a serene coastline where the power of the ocean meets the shore. Imagine standing at the edge of the beach, the air filled with the crisp scent of saltwater, as strong waves crash against the sand. Each wave rises and falls with a steady, natural cadence, creating a symphony of relaxing sounds, a perfect backdrop for relaxation, meditation, or sleep. Let the powerful, yet peaceful, sound of the ocean carry you away.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Imagine yourself walking through a serene forest, where the only sounds are the rustle of leaves, the distant call of an owl, and the soft chirping of crickets. The air is cool and fresh, and as the moonlight filters through the canopy of trees, the world around you seems to slow down. Close your eyes, take a deep breath, and let the calming sounds of the nighttime forest wash over you, bringing peace to your mind and body. Relax and enjoy the tranquility of nature as we guide you into a peaceful night.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Immerse yourself in the tranquil symphony of birds chirping in a peaceful backyard. Picture yourself sitting under the soft morning light, with a gentle breeze rustling through the trees, as the harmonious melodies of birds fill the air. Whether you're winding down after a long day or seeking a moment of calm, let the gentle chirping transport you to a place of serenity and relaxation. Sit back, close your eyes, and let nature's chorus create the perfect background for your relaxation or focus.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

We invite you to escape to a serene frog pond, where the gentle patter of light rain creates a delicate rhythm on the water's surface. Picture yourself surrounded by the soft ripples of the pond, the occasional croak of frogs adding to the calm atmosphere. In the distance, the faint calls of seagulls drift through the air, blending harmoniously with the rain, creating a tranquil backdrop for relaxation and reflection. Let the sounds of this peaceful scene wash over you as you unwind and find your inner calm.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Welcome to the soothing sounds of nature, where the serenity of the night meets the rhythmic melody of the ocean. Picture yourself on a tranquil beach under a starlit sky, with the gentle waves caressing the shore. Just beyond the sandy expanse, a dense forest hums with life, the chorus of nocturnal insects creating a symphony of sound. This is your escape, a moment to unwind and drift into relaxation, as the natural world wraps you in its calming embrace. Let the whispers of the waves and the soft buzz of the forest lull you into a peaceful state, perfect for unwinding, meditating, or drifting off to sleep

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Picture yourself nestled in a serene mountain valley, surrounded by towering trees and rugged cliffs, as a crystal-clear stream flows gently by. The water, cool and pure, tumbles over smooth stones, creating a melody of calming rhythms that lull you into a state of deep relaxation. Whether you're seeking a peaceful night's sleep, a moment of meditation, or a backdrop for focus, let the natural symphony of the mountain stream wash over you, carrying away the stress of the day and leaving you refreshed and rejuvenated.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

We invite you to immerse yourself in the tranquil sounds of birds chirping in the countryside. Imagine the warmth of the morning sun filtering through the trees, the soft rustle of leaves, and the gentle, melodic calls of birds welcoming a new day.

This soundscape is designed to transport you to a peaceful rural haven, where the worries of daily life melt away, replaced by the soothing harmony of nature. Whether you're looking to unwind, focus, or simply drift off to sleep, let the calming chirps of these countryside birds guide you to a place of serenity and calm. Sit back, relax, and enjoy the simple beauty of nature's music.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Today, we explore the calming and often overlooked sounds that surround us every day. We're delving into the subtle yet distinct hum of a 60-cycle tone, a sound that, while often associated with the gentle buzz of electrical systems, can be surprisingly soothing when isolated and brought to the forefront. This room tone, characterized by its steady, low-frequency hum at 60 Hz, is a familiar backdrop in many environments, from homes to offices, subtly blending into the fabric of our daily lives. Whether you're looking to relax, focus, or simply drift into a state of calm, let this episode immerse you in the comforting embrace of the 60-cycle hum.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Embark on a serene journey through a lush, vibrant forest where a gentle river meanders gracefully, weaving a tapestry of tranquility. As the sun filters through the canopy, dappling the forest floor with golden light, the river sings a calming melody. The soft rustle of leaves, the distant call of birds, and the gentle murmur of flowing water create a symphony of peace, perfect for unwinding and finding your center. So, close your eyes, take a deep breath, and let the forest's river carry you to a place of serene calm.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Imagine yourself deep within a lush, vibrant rainforest. Towering trees stretch towards the sky, their canopies forming a dense, green tapestry above. The air is thick with the earthy scent of damp foliage and rich soil. As you walk along a narrow path, the distant rumble of thunder begins to echo through the forest, announcing the approach of a tropical storm.

Gradually, the sky darkens, and the first raindrops start to fall, gently pattering against the leaves. The sound grows steadily, a symphony of water droplets creating a soothing, rhythmic melody. The rain intensifies, drumming on the forest floor and filling the air with a refreshing mist.

Suddenly, a flash of lightning illuminates the surroundings, followed by the powerful crack of thunder. The storm is in full swing now, a mesmerizing blend of rain, wind, and the occasional roar of thunder. It's a reminder of nature's raw power and beauty, a spectacle that inspires awe and tranquility.

So sit back, close your eyes, and let the sounds of the rainforest thunderstorm transport you to this peaceful and majestic corner of the world. Enjoy the symphony of nature and let it wash over you, bringing a sense of calm and relaxation to your day.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Immerse yourself in the deep, resonant tones of rumbling thunder. Imagine yourself in a cozy, safe space as the distant thunder rolls across the sky, creating a calming ambiance. These natural sounds are not just a treat for the ears but also a balm for the soul, helping you unwind from the stresses of daily life. Sit back, close your eyes, and let the rhythmic rumble of thunder transport you to a place of tranquility and serenity. Enjoy the experience.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Imagine yourself stepping into the heart of industrial production, where machines hum, gears turn, and tools clink in a symphony of productivity. Factory floor sounds create a distinctive atmosphere, one that blends mechanical efficiency with a sense of human ingenuity. This unique auditory experience is designed to help you relax, focus, or even drift off to sleep, surrounded by the steady and rhythmic noises that symbolize hard work and innovation. These sounds form a soothing backdrop that can transport you to a world of industrious calm.

So, sit back, close your eyes, and let the ambient sounds of the factory floor envelop you. Whether you're working, studying, meditating, or simply seeking a moment of tranquility, this will provide the perfect soundtrack for your day. Enjoy the harmonious blend of industrial sounds and let them carry you away to a place of focused relaxation.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Listen to the gentle, soothing sounds of waves lapping in a peaceful tidal pool. Imagine yourself standing by the water's edge, feeling the soft breeze on your face and the warm sun on your skin. The rhythmic ebb and flow of the tide creates a natural, calming melody, perfect for relaxation, meditation, or a restful night's sleep. Allow the serene soundscape of the tidal pool to wash over you, easing your mind and spirit. Sit back, close your eyes, and let the gentle waves carry you to a place of pure peace and relaxation.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Escape into the serene embrace of nature with our newest sounds. Immerse yourself in the calming rhythm of waves gently crashing against the shore, transporting you to a tranquil beachside retreat. Perfect for relaxation, meditation, or sleep, these soothing sounds of the ocean provide a natural escape from the hustle and bustle of everyday life. Tune in and let the rhythmic ebb and flow of the waves wash over you, bringing peace and tranquility to your mind and body.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Picture yourself deep within an untouched forest, where the rhythmic patter of raindrops on leaves mingles with the distant rumble of thunder. The gentle breeze rustles through the trees, creating a symphony of serenity. These authentic wilderness thunderstorm sounds are perfect for relaxation, meditation, or sleep, transporting you to a tranquil retreat away from the hustle and bustle of daily life. Let the calming ambiance of nature’s power lull you into a state of peaceful bliss.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

As twilight settles and the warm breeze whispers through the trees, the gentle, rhythmic chirping of crickets creates a calming atmosphere that soothes the mind and soul. Perfect for relaxation, meditation, or drifting off to sleep, this natural soundscape captures the essence of a peaceful summer night. Let the harmonious chorus of these woodland musicians transport you to a place of tranquility and bliss.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Let the gentle yet powerful sound of heavy wind sweeping through dry leaves transport you to a peaceful forest, where each gust carries away your worries and each rustle soothes your mind. Perfect for relaxation, meditation, or deep focus, this natural soundscape will envelop you in the calming embrace of the great outdoors. Tune in and let the harmonious dance of wind and leaves create a tranquil backdrop for your day.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Transport yourself to the heart of a sunlit cornfield. Immerse yourself in the gentle rustling of leaves, the soft hum of the summer breeze, and the occasional chirping of birds and insects. Perfect for relaxation, meditation, or background ambiance, these natural sounds create a serene escape from the hustle and bustle of everyday life. Tune in and let the peaceful symphony of the cornfield lull you into a state of tranquility.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Immerse yourself in the vibrant symphony of the jungle. Perfect for enhancing focus, relaxation, or simply transporting yourself to a lush, tropical paradise, this episode features an array of natural sounds that capture the essence of a thriving rainforest. From the gentle rustling of leaves and the distant calls of exotic birds to the rhythmic hum of insects, let these soothing sounds create a tranquil backdrop for your day. Whether you're working, studying, or meditating, this is your gateway to serenity and concentration.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Immerse yourself in the serene ambiance of a rainstorm in a lush forest. Picture the gentle patter of raindrops cascading through the dense canopy, creating a natural melody that dances on leaves and trickles down tree trunks. The occasional rumble of distant thunder adds a grounding rhythm, while the fresh, earthy scent of rain refreshes the air. Let the calming sounds of this rainstorm envelop you, washing away stress and bringing a sense of peace and tranquility.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Immerse yourself in the soothing sounds of the ocean. Experience the raw power of nature as tumultuous waves crash against the shore, their frothy peaks whipped by the wind. Let the rhythmic roar of the ocean lull you into a state of deep relaxation and tranquility. Perfect for meditation, sleep, or simply unwinding after a long day, this episode transports you to a remote coastline where the vast, wild ocean speaks directly to your soul. Tune in and let the majestic waves wash over you, carrying away stress and leaving behind a serene calm.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Welcome to your cozy escape, nestled high in the windswept attic of an old Victorian home. As you settle in, the gentle, rhythmic whispers of the wind dance through the eaves, crafting a symphony of soothing sounds. Here, each gust of wind tells a story, enveloping you in a warm, auditory blanket of peace. Perfect for relaxation, meditation, or drifting into a restful sleep, this episode offers a serene haven from the rush of the world below. Join us in the attic, where the wind's melody creates the perfect backdrop for unwinding your mind.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Step into the serene embrace of the forest. As you listen, allow your senses to be enveloped by the harmonious symphony of nature: the gentle rustle of leaves, the soft whispers of the wind, and the distant calls of woodland creatures. This auditory journey transports you to a peaceful forest retreat, where the hustle of the world fades away and the soothing sounds of nature reign supreme. Perfect for relaxation, meditation, or simply a moment of escape, join us for a nice day in the forest, captured in every calming note.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Letting the running water fall over your head. The endless, soothing sound of the fan in the bathroom. Let the sounds set you into a state of complete relaxation.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

The endless, soothing sound of the fan in the bathroom. Let the tone lull your senses into a state of relaxation.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

The endless stream of water falling and crashing against the rocks below into a clear pool. Nothing else can be heard over the roar of rushing water.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Just relax in the car and wait for the rain to let up. Listen to the drumming on the roof and take a nap if you want since you won't be going anywhere for a bit.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Sit back and relax to the sounds of the engine running and gears shifting. You're not driving so close your eyes and enjoy the sounds.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Relax on your porch or just open the window to hear the rustle of wind in the trees and the gentle tones of wind chimes dancing.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

The distant sound of rumbling thunder coupled with a light drizzle of rain takes you into a completely relaxed state of mind.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

The dull roar of the crowd around you. Familiar chants and the noises humans being in a place with a singular purpose. Relax to the susurrous of humanity.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Birds rustling about and chirping both up close and in the distance. The sounds of a beautiful day surrounded by forest.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Soft sounds of rain coupled with a a light wind. Nothing overpowering, just light sound of nature surrounding you.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Today is a good day to stay inside. Snuggle in, relax, and listen the rain's familiar beat outside on the pavement.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

It's a nice do to be in the park. The sun is shining and the wind is keeping you cool and your kite aloft. Lay back, relax, and enjoy the scene.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Sit back and relax while listening to the splatter of rain drumming on the car roof. There's nothing but calmness inside the cozy interior.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Listen to the sounds of people having fun and the mechanical noises of rides in the distance. Sometimes it is easy to relax when slipping into the background of a dull roar of humanity.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

The light pitter-patter of soft rain coming down outside helps you slip into complete relaxation.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Sitting in the backseat of a parked car and waiting to go while relaxing to the splatter of rain on the windows around you.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Snuggle up inside and relax while listening to outside storm rage.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Enjoy the relaxing pitter-patter of rain while your mind drifts off.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

The relaxing sound of birds chirping and the rustling of leaves. Let it take all of your anxieties away.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

The relaxing sound of freezing rain while you sit by the warm fire.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

The relaxing sound of freezing rain splattering down.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

The relaxing sound of rain splashing on leaves with birds chirping in the background.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Relax to the sounds of nature and the city. Green noise mixed with the sounds of a rainy day on the city streets. Two of the our favorite sounds together for ultimate relaxation.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Enjoy the relaxing pitter-patter of rain while your mind drifts off.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Relax to the sounds of nature around you. Green noise mixed with the sounds of wind through a cornfield. Two of the our favorite sounds together for ultimate relaxation.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Relax to the sounds of nature around you. The beauty of the verdant water and trees teeming with the sounds of wildlife.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Your standing looking through the trees and absorbing all of natural world surrounding you.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Imagine yourself snuggled up in a sleeping bag watching the start. Listen to the distant water and the sounds of forest.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Have a seat listen to the echoing sound of the running water. Let the bubbling sounds of the water over rocks relax your mind.

Benefits include relaxation, calming infants, improve cognitive performance, and help with sleep.

Green isn’t just the color of nature, it’s also the sound of nature. Green noise is a frequency range that is in the middle of the spectrum. This position in the center of the frequency gives it a sense of sounds that nature creates. Added to this a heavy downpour outside while you remain warmth and safe. So sit back and let this combination relax you.

Green isn’t just the color of nature, it’s also the sound of nature. Green noise is a frequency range that is in the middle of the spectrum. This position in the center of the frequency gives it a sense of sounds that nature creates. Added to this is the feeling of warm air blowing through your hair during a soothing morning routine. So sit back and let this combination relax you.

A dull roar of plates clinking and a murmur of strangers having conversations. It's easy to slip into your own world in the middle of a crowd of people and familiar sounds.

You're in your tent out the forest. Relax listening to the cicadas and the sounds of nature.

Let the rhythmic sounds of the waves and soothing sound of green noise relax and focus your mind.

Green noise is soothing and one of the post popular sounds. Owls in the Forest bring a relaxation to the mind. Combined are two of the best sounds for focus and relaxation.

Two relaxing sounds placed together! Green noise is one of the post popular sounds while rain with distant rolling thunder makes for a very peaceful state of mind.

Green noise mixed with the sounds of wind through the trees. Two of the our favorite sounds together for ultimate relaxation.

Two relaxing sounds placed together! Green noise is one of the post popular sounds while the car driving in rain makes you want to lean back and close your eyes.

Green noise mixed with the sounds of a thunderstorm. Two of the best sounds to relax and focus with.

Enjoy the relaxing pitter-patter of rain while your mind drifts off.

The wind blowing outside with the leaves rustling about relaxing you into a perfect afternoon or evening.

Just an empty room, but even an empty room has a soothing sound of movement that can can relax you.

You're in the zone. Reading a book or working on your laptop as the hum of activity in the coffee shop surrounds you. Nothing distinct, just the sounds of life happening around you.

Birds chirping, crickets, and frogs off in the distance. Relax and let the sounds of the forest soothe you.

Pitter-patter on the street as the world goes by. Everything just blends into the background as you're lulled into a deep relaxation.

What else is there to say? Rain coming down and the crack of thunder in the distance, but you're safe at home relaxing to the sounds.

It's a rainy day outside, but cozy inside. Let the sounds of the gentle rain relax you.

Out on the lake with the sun shining down. Sound of the water lapping the hull while you lay back and relax.

Clickety clack down the tracks goes the train. Let the repetition ease your mind and get you into a perfect headspace.

Lay out your beach towel, put on your sunscreen, close your eyes, and relax to the sound of the waves.

A river running through the trees with tiny birds making music from a distance. Let your anxious thoughts follow that water down the stream and relax while feeling at one with nature.

When it's cold outside curl up under a blanket next to a roaring fire. Let the warmth wash over you and clear your mind of all troubles while you succumb to a deep relaxation.

Almost all background noises are cut out under the water. The sound of bubbles and distant whales will clear your mind of troubled thoughts and lead you into complete calmness.

Water cascading over the rocks and crashes into the pool below. Let the endless cycle of falling water lull you into complete relaxation.

It's a smooth road with a great driver. Just listen the smooth road flying past underneath the car and relax.

The stream is burbling along with a couple of tweets from the birds in the trees. Put down a picnic blanket, lie down, and enjoy the serenity.

Nothing is more relaxing than a hot shower. The water pouring over your head and removing all your tension.

Sit out on the porch in a comfy chair or just stay inside and open a window to hear the gentle downpour hitting the water outside. Relax and let your worried thoughts drift off into the lake.

It's a night flight. The airplane cabin is completely quiet except for the drone of the engines. Pull your blanket up and put your seat back and relax.

The wind through the trees while owls hooting in the night. Relax, close your eyes, and listen to sounds of a peaceful night.

Open a book and let the tumbling of the dryers relax you. There's something comforting in their rhythm and repetition.

Lay out the towel and relax listening to the waves lapping against the shore. The glug-glug sound of the tidal pools filling with water. Imagine the warm sun shining down and just close your eyes.

A torrential downpour outside. You're inside wrapped up in your favorite blanket with a halo of soft light emanating from the lamp in the corner of your room. These are the best and most relaxing days.

The eternal hum of the air conditioner. Cool breeze wafting over you on a hot day while lying on the bed, half under blankets understanding that sleep is imminent

Is there anything more peaceful than your kitty snuggling up? Lying on your lap, completely content, as you feel utterly relaxed.

Sit back in the passenger seat and drift off to the rumble of the engine and the light drizzle hitting the roof. You'll have the best sleep ever and wake up at your destination.

Sitting on the porch, relaxing, and listening to the wind rustling through the field. Nothing more calming.

Get out of the shower and feel the warm air blowing through your hair (especially on a cold morning!) A very soothing morning routine.