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Talk that Talk

Talk that Talk

Brittany Henry

Real conversations with real people about their stories.

17 - I'm in a bigger body now, & that's ok
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  • 17 - I'm in a bigger body now, & that's ok

    TW: Eating disorders, body dysmorphia, and suicidal ideation.

    I'm talking all things learning to accept my body as it is, overcoming my history with disordered eating and the tips and tricks that have been helping me on my journey to have a healthier relationship with food and my body.

    Sat, 06 Aug 2022 - 51min
  • 16 - Two Type 1's Have a Chat

    I sat down with my friend, Stacy, back in March of this year to discuss a popular topic: the Enneagram. The Enneagram is a personality test that assigns you one of 9 different personality types as your dominant type which helps you learn about your motivation behind the things you do, think, and say. Stacy and I talk about what it's like for both of us being an Enneagram Type 1 - also known as the "Perfectionists" or the "Reformers." It is important to note that the Enneagram is just a tool to learn more about your personality, and is not where you should place your value or identity. Not everyone will fit neatly into one of these 9 types either, and that is okay. It is silly to compare between the various personality types as "better" or "worse" than others. Each personality is unique, wonderful, and flawed. This is supposed to be the first part of a series on the 9 different personality types, but who knows if that series will ever come to completion :)

    If you would like to learn more about the Enneagram or find out your type, check out the resources below:

    1. Enneagram Institute: https://www.enneagraminstitute.com
    2. On the Frontier Podcast (Where Stacy learned her type): https://open.spotify.com/show/2GMty5WF763EL6qIJ2i6h8?si=bjljApmsSh2R_ysYbOQVKg&dl_branch=1
    3. Your Enneagram Coach (Free Enneagram test): https://www.yourenneagramcoach.com

    Thanks for listening!!

    Thu, 08 Jul 2021 - 1h 22min
  • 15 - Kara Boehner: From Singleness to Marriage - The Unexpected Struggles & Joys

    My friend, Kara, joins me and we discuss her experience transitioning from dating her now husband, to getting engaged, to getting married. We discuss the challenging things that come along with adapting to being married. Think about it - that's a huge change! She gets real and honest about her struggles in that time and how her and her husband, Jacob, have worked together to grow in their relationships with the Lord and in their relationship with each other. We talk about the sudden changes in vulnerability (physically and emotionally) that happen when you get married, and how there can be a lot to process with that. Lastly, we discuss how single friends can support their newly married friends and how married friends can support their single friends throughout that transition (i.e. what does our friendship look like now?) I hope this conversation encourages you like it did me!

    Wed, 13 Jan 2021 - 1h 24min
  • 14 - Becoming a Living Donor: Pre-Surgery

    Hear about my experience becoming a living liver donor up until the surgery!

    Mon, 31 Aug 2020 - 45min
  • 13 - Why I’m on a break with alcohol

    A look at an experiment I participated it that was judgment - free and encouraged a look at my relationship with alcohol.

    Fri, 17 Jul 2020 - 28min
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