The Libido Fairy Podcast

In this episode, Hannah talks about sexual motivators, how sex drive really works, and answers the question of whether you need to have sex to have a healthy relationship.

Is sex your duty? A friend sent me this tweet yesterday about “duty sex” that is blowing up on X. I think within 2 days it had over 5 million views and the responses got dicey. We’re going to check out that original tweet, read some of the wildest replies, and I’m going to give my take as a sex coach that’s helped thousands of women deal with sex challenges like this.

In this episode of The Libido Fairy Podcast, Hannah breaks down the challenges and strategies for initiating sex in a way that builds intimacy and connection. She begins by explaining the different types of desire—spontaneous and responsive—and how they affect the way partners approach sex. Hannah dives into the common struggles of initiating, such as fear of rejection and mismatched desire types, and offers practical tips on how to overcome these challenges.

In this episode of The Libido Fairy Podcast, Hannah delivers 10 years of brutally honest sex advice that transforms your relationship with sex, your body, and your partner. Drawing from her experience coaching thousands of women, she dives into the most effective, no-nonsense tips that will help you reclaim your pleasure, stop faking orgasms, and boost your desire.

In this episode of The Libido Fairy Podcast* Hannah introduces a simple yet transformative bedroom tool that can enhance intimacy, boost confidence, and bring more playfulness into your sex life. Sharing personal stories and client experiences, she explains how this underrated addition can heighten your senses, reduce performance pressure, and build deeper trust with your partner. Hannah offers practical tips on how to introduce this tool into your relationship, create playful experiences, and explore new sensations, all while keeping things fun and low-pressure. If you're looking to deepen your connection and try something new without the intimidation of high-tech gadgets, this episode is for you!

In this episode of The Libido Fairy Podcast, Hannah takes on the topic of faking orgasms—a common issue for many women. Drawing from personal experiences and stories from her students, she explores the reasons why women fake it, ranging from wanting to protect their partner’s feelings to feeling insecure about their own ability to orgasm. Hannah explains why faking orgasms is damaging to both personal pleasure and relationship intimacy. She shares actionable tips on how to own your pleasure, communicate openly with your partner, and prioritize connection over performance. By reclaiming your body and embracing real pleasure, you can stop the cycle of faking and start experiencing deeper sexual satisfaction. If you’ve ever felt the pressure to perform rather than enjoy sex, this episode will help you break free and build a more authentic and pleasurable sex life.

In this powerful episode of The Libido Fairy Podcast, Hannah dives into the topic of sexual confidence and freedom. Inspired by a conversation with one of her students in The Intimacy Accelerator, who expressed jealousy of Hannah’s ease and playfulness around sex, Hannah shares what it truly takes to let go of guilt, shame, and years of awkwardness in the bedroom. She discusses how women can start feeling relaxed and free in their sexual expression by addressing deep-rooted conditioning, shifting their mindset to make sex fun and playful, reconnecting with their bodies, and communicating desires with confidence. This episode provides heartfelt guidance on how to cultivate a deeper sense of freedom and joy in your sex life. If you’ve ever struggled with feeling awkward or pressured during sex, this episode is for you!

In this episode of The Libido Fairy Podcast, Hannah dives into one of the most challenging aspects of intimacy: giving honest feedback about sex without hurting your partner’s feelings or causing conflict. Drawing from her personal experiences and years of coaching, she shares practical tips on how to approach these conversations with compassion, openness, and curiosity. Hannah discusses why it’s crucial to address discomfort rather than avoiding it, how to frame feedback in a way that builds connection, and the common mistakes people make—like waiting too long or using critical language. She also provides actionable steps to create a deeper, more fulfilling sexual connection with your partner through regular, honest communication. If you’ve ever struggled with giving feedback in the bedroom, this episode is for you!

In this episode of the Libido Fairy Podcast, Hannah Deindorfer busts common myths about sex in long-term relationships. She discusses how desire discrepancy (when one partner wants sex more than the other) is normal, the prevalence of responsive desire (needing emotional or physical stimulation to feel aroused), and the fact that many women don’t orgasm during sex—yet this doesn’t mean the sex is unsatisfying. She also addresses the importance of communicating needs, using lubrication, and embracing breaks during sex. Ultimately, Hannah emphasizes that many aspects of sexual experiences that people may find unusual or concerning are, in fact, completely normal.

In this episode, Hannah Deindorfer, the Libido Fairy, shares five actionable tips to enhance sexual satisfaction. She highlights the importance of supporting the nervous system, adding more time for foreplay, engaging in self-touch, stimulating nerve-rich areas like the clitoris and nipples during sex, and using lubrication to prevent discomfort.

In this episode, Hannah is interviewed by Marina on The Deep Within Podcast about her journey to overcoming sexual trauma, mental health issues, and gives practical tools for overcoming negative sexual experiences.

In this episode, Hannah gives simple tips to help you figure out what you want in the bedroom so you can communicate it effectively with your partner and have better sex.

In this episode, Hannah Deindorfer, also known as the Libido Fairy, dives into the critical changes you need to make in your beliefs and behaviors to reignite your sexual desire. She shares practical steps to overcome common misconceptions about sex, prioritize your pleasure, and create a more fulfilling intimate life. Learn how simple shifts can break the cycle of rejection and help you crave sex again, leading to a deeper connection with your partner.

Listen in on a conversation between The Period Nutritionist and The Libido Fairy. We chat all things women's sexual health, body connection, and regaining periods and libido.

In this episode of The Libido Fairy Podcast, Hannah dives into the rejection-pressure-avoidance cycle that so many couples face when there's a difference in libido. She breaks down why forcing yourself to have sex just to please your partner can actually harm your desire even more, and shares what you should do instead. Learn how to explore your own pleasure, build security in your relationship beyond sex, and create deeper intimacy, even when your libido levels differ.

In this episode, Hannah dives deep into the topic of intimacy avoidance. She shares her personal experiences of avoiding intimacy and provides insight into how avoidance creates a reinforcing feedback loop of fear and anxiety. Discover how fear often amplifies what isn’t real and how exposure therapy can help you confront and dissolve those fears. If you’ve ever found yourself avoiding your partner’s touch, shutting down conversations, or pretending to be asleep to avoid intimacy, this episode is for you. Tune in to learn practical tools to break the cycle of avoidance, shift towards what scares you, and ultimately, make intimacy fun and empowering again.

74% of sexless marriages end in divorce. Hannah shares seven mistakes to avoid when it comes to sex. If you’re making any of these mistakes, they’re a recipe for becoming that statistic.

In this episode, Hannah gives tangible tips for getting out of your head and into your body during sex so you can stop spectatoring and start experiencing more pleasure.

In this episode, Hannah is putting words to some things that can be hard for low libido partners to describe.

In this episode, Hannah talks about the secret to turning on that no one teaches in school. This week’s voice memo is for you if… …you feel like it’s complicated, challenging, or takes a long time for you to get turned on …you don’t feel the same spark and excitement in your relationship that you did at the beginning …you wish you could snap your fingers and instantly create turn-on

In this episode, Hannah breaks down the 5 rules she uses in her relationship to keep date nights hot, exciting, and fun.

In this episode, you get two Libido Fairies answering your vulnerable questions about sex, orgasms, shame, and long-distance intimacy.

In this episode, Hannah tells a story about a recent experience she had with awkward sex and how she worked through it with her partner.

In this episode, Hannah addresses common fears about orgasm, feeling too complicated, taking too long, and other performance anxiety related challenges in the bedroom.

Join Hannah as she answers listener questions on Seggs Talk Radio Sleepover with Thea. Topics range from keeping things spicy in long-term relationships to cucking and more.

In this episode, Hannah busts one of the most common myths about sex and helps you figure out why you should want sex (or not)?

Hannah is interviewed on the Unnamed and Untamed Podcast and shares her story and tangible tips for breaking through common barriers to desire including resentment, shame, and emotional disconnection.

Today, Hannah goes in on THE TRAP OF CARETAKING and how that’s been a huge killer of her libido as well as one of the main barriers she sees in clients. She gives tips on how to surrender, slow down, receive, and enjoy pleasure and sex.

In this love note, Hannah talks about two fixes you can implement now to stop automatically rejecting your partner when they initiate with you.

Hannah shares her engagement story and talks about her commitment to pleasure and a spicy story with a lesson.

In this episode, Julia shares about her exploration with same-gender-sex, faking orgasms, and her fantasy to have a MFM threesome.

In this episode, Marcella talks about her experience with dating a professor, slut shaming, and navigating life with a high sex drive.

In this episode, Amanda shares about her journey with sobriety, her upbringing in religious programming, and a kinky storytime.

In this episode, Bryn talks about a sexual experience that was deeply unsatisfying because there was too much "technique" and not enough "love."

In this episode, Lila shares about her experience with women, what she wish men knew about sex, and how she had the best orgasm of her life.

In this episode, Cole talks about his experiences with hookup culture and porn and how that shaped his desires and his relationship with sex.

In this episode, "Stacy" shares about her religious upbringing and how that impacted her sexual development (including a necessary hoe phase).

In this episode, David talks about his experience with shame around his desires, his cringy story of a time when he had sex with a drunk ballerina, and how he's grown since then.

In this episode, Hannah shares about her journey with sex, some cringy stories, and the new direction of the show.

In this episode, Hannah is interviewed on the Not Your Quick Fix podcast with Kara and Kylie. She shares her journey in-depth about her eating disorder, depression, and how her therapist showed her a video that saved her life. Get tools in this one on personal ownership, responsibility, and how to stop self-sabotaging.

In this episode, my good friend and former client, Sean McDevitt interviews me about all things self love, personal development, and integrity. We give actionable steps on how you can start creating change in your life alongside how you can use confirmation bias and story to your advantage.

In this episode, Hannah goes into depth on her own anxiety and past fears around money and shares how you can get out of the trap. Feel free, resourceful, and magnetic with money through these 4 tips!

In this episode, I have my first official guest! My best friend, Dani Sheriff @danisheriff comes to talk about losing your period, how to show up authentically online, and how to be vulnerable online about issues you're dealing with. Oh, and she sounds like Hermione Granger so you Harry Potter freaks will love this one.

In this episode, Hannah shares about how you can use your period to your advantage. Take control of your cycle, track your body, and work with your flow to have a better business.

In this episode, I dive into how to hold opposing viewpoints to elevate your own consciousness and transformation. To do the healing work in the world, you have to start with yourself. Use these techniques to create safety in your body, try on another world view, and start being a more powerful coach.

In this episode, I go into depth on a personal development frame that has really empowered me and the way I experience the world. With this tool, I can create my own reality, enjoy the present moment, and really be fully myself.

In this solo episode, Hannah shares her experience with cheating, jealousy, and insecurity. All of her best tips about how to work with this complex emotion are here!

In this episode, Hannah interviews writer and mental health advocate Rachel Havekost. They discuss Rachels journey in starting her mental health journey and how to find a therapist that fits your needs. Rachel and Hannah also touch on setting solid boundaries and regaining trust in yourself.

In this episode, Hannah interviews somatic experiencing practitioner Stephnie Rae, where they chat about healing sexual trauma through somatics. Stephanie also touches on free resources to work through trauma and inner child healing for beginners.

In this episode, Hannah shares her journey with her sexuality. Learn about how Hannah was able to work through trauma, disconnection, depression, and dissociation to come home to her body and claim her sexuality for herself. Fully.