Podcasts by Category
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
- 132 - Health 101 with Dis-Chem - Diabetes
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 20 Nov 2024 - 1min - 131 - Reigning Mrs SA says goodbye as 2024 crown awaits
Elana Afrika-Bredenkamp recently spoke to the reigning Mrs South Africa, Tshego Gaelae, about her experience being the reigning queen ahead of the 2024 Mrs SA crowing on Friday 15 November.
Wed, 13 Nov 2024 - 9min - 130 - Health 101 with Dis-Chem - Sexual Health
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 12 Nov 2024 - 1min - 129 - Health 101 with Dis-Chem - Bone Health
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 29 Oct 2024 - 1min - 128 - Health 101 with Dis-Chem - Enlarged Prostate
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 24 Oct 2024 - 1min - 127 - Procrastination: The surprising power of doing it badly
Procrastination is often depicted as a villain, but what if we told you it’s not always as bad as you think and that there’s a very easy way to release yourself from its pressures?
Tue, 15 Oct 2024 - 5min - 126 - Health 101 with Dis-Chem - Leukemia
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 15 Oct 2024 - 1min - 125 - The importance of working for passion over praise
Elana Afrika-Bredenkamp spoke to chef and restaurateur David Higgs on Jacaranda FM, discussing his experiences, the importance of criticism versus opinion, and why it’s important to focus on your passion and not work for awards.
Thu, 10 Oct 2024 - 12min - 124 - Why negative feedback is your best friend
Elana Afrika-Bredenkamp recently discussed an intriguing idea many might not have considered: why negative feedback can be beneficial for personal and professional growth.
Mon, 07 Oct 2024 - 3min - 123 - Health 101 with Dis-Chem - Breast Cancer
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 08 Oct 2024 - 1min - 122 - Health 101 with Dis-Chem - Red Blood Cells
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Mon, 23 Sep 2024 - 1min - 121 - Health 101 with Dis-Chem - Head Lice
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 17 Sep 2024 - 1min - 120 - Health 101 with Dis-Chem - Stroke
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 10 Sep 2024 - 1min - 119 - Must-read books this National Book Week
To celebrate this year's National Book Week, Elana Afrika-Bredenkamp shared a few suggestions for must-read books and asked listeners to share which books they are reading.
Tue, 10 Sep 2024 - 4min - 118 - The Workzone with Elana 09H36Mon, 09 Sep 2024 - 3min
- 117 - Health 101 with Dis-Chem - Healthy Aging
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 03 Sep 2024 - 1min - 116 - Health 101 with Dis-Chem - Family Planning
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 27 Aug 2024 - 1min - 115 - Health 101 with Dis-Chem - Psoriasis
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 20 Aug 2024 - 1min - 114 - Health 101 with Dis-Chem - Gastroparesis
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 13 Aug 2024 - 1min - 113 - Health 101 with Dis-Chem - Allergies
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 30 Jul 2024 - 1min - 112 - Health 101 with Dis-Chem -Sarcoma
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 23 Jul 2024 - 1min - 111 - Health 101 with Dis-Chem - Women's Health
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 16 Jul 2024 - 1min - 110 - Health 101 with Dis-Chem - Liver
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 09 Jul 2024 - 1min - 109 - Health 101 with Dis-Chem - Women's Health
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 02 Jul 2024 - 1min - 108 - Health 101 with Dis-Chem - Immunisation
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 25 Jun 2024 - 1min - 107 - Health 101 with Dis-Chem - Vitiligo
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 20 Jun 2024 - 1min - 106 - Health 101 with Dis-Chem - Brain
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 11 Jun 2024 - 1min - 105 - Health 101 with Dis-Chem - Mental Health Wellness
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 28 May 2024 - 1min - 104 - Health 101 with Dis-Chem - Osteoarthritis
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 22 May 2024 - 1min - 103 - Health 101 with Dis-Chem - Hygiene
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 02 May 2024 - 1min - 102 - Health 101 with Dis-Chem - Haemophilia
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 16 Apr 2024 - 1min - 101 - Health 101 with Dis-Chem - Endometriosis
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 20 Mar 2024 - 1min - 100 - Health 101 with Dis-Chem - Teeth
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 01 Feb 2024 - 1min - 99 - Health 101 with Dis-Chem - Food Relationship
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 25 Jan 2024 - 1min - 98 - Birth order: This could affect your business and relationships
Birth order refers to the order a child is born in relation to their siblings. Are you a first-born, middle-born, or last-born? You have probably heard people joke about how the eldest child is the bossy one and the middle child the peacemaker. Well, on the Workzone with Elana Afrika-Bredenkamp, we're breaking down each “order” and asking if it actually comes down to the influence of how you were raised instead of the order you were born in.
Wed, 24 Jan 2024 - 6min - 97 - Health 101 with Dis-Chem - Weight Gain/Loss
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 17 Jan 2024 - 1min - 96 - Health 101 with Dis-Chem - Worms
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 19 Dec 2023 - 1min - 95 - Say hello to your pet! The #Workzone with Elana Afrika-Bredenkamp
Say hello to your pet! The #Workzone with Elana Afrika-Bredenkamp It’s festive season and some of us have to leave our pets behind while we take a short break. Elana gave an opportunity to listeners to do a shout-out to their pets - The cutest messages in the world from the best listeners. Listen here!
Wed, 13 Dec 2023 - 6min - 94 - Health 101 with Dis-Chem - Travel Vaccine
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 05 Dec 2023 - 1min - 93 - Health 101 with Dis-Chem - Antibiotics
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Fri, 01 Dec 2023 - 1min - 92 - Standard Bank providing a lifeline to entrepreneurs facing funding challenges
• Standard Bank’s unique crowdfunding platform that matches the amount raised, can be a powerful catalyst for the growth and success of emerging enterprises, breaking down barriers and providing a lifeline to entrepreneurs facing funding challenges.
Tue, 28 Nov 2023 - 3min - 91 - Standard Bank's proactive role in addressing challenges related to renewable energy solutions
Standard Bank's proactive role in addressing challenges related to renewable energy solutions, highlights the bank's focus on the residential and small-to-medium enterprise sectors, crucial contributors to South Africa's economy. Standard Bank's recent launch of the Solar Loan program, in partnership with the government, is a key initiative aimed at providing tailored financial solutions for a broader market. Overall, Standard Bank positions itself as a leader in renewable energy financing, leveraging expertise and collaborations to support the transition to renewable energy in South Africa.
Thu, 23 Nov 2023 - 7min - 90 - Health 101 with Dis-Chem - Blood Clots
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 21 Nov 2023 - 1min - 89 - Health 101 with Dis-Chem - Sexual Health
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 16 Nov 2023 - 1min - 88 - Tiaan Bam's family farm transformed into thriving entity with the help of Standard Bank
Unwavering support, financial assistance, and guidance provided by Standard Bank facilitated the transformation of Tiaan Bam's family farm into a thriving agricultural entity.
Thu, 16 Nov 2023 - 3min - 87 - Health 101 with Dis-Chem -HIV
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 09 Nov 2023 - 1min - 86 - Standard Bank's partnership with Kion Consulting contribute to the company's growth and success
• Standard Bank's collaboration with Kion Consulting, a black-owned SME, has been instrumental in empowering and supporting the growth of the SME. Standard Bank's financial support, in the form of a generous grant, and its commitment to supplier development have not only enabled Kion Consulting to train new talent and expand its services but have also fostered economic growth and societal betterment in South Africa's SME sector. This partnership demonstrates the transformative power of collaboration, where economic growth and the empowerment of black-owned SMEs go hand in hand, turning possibilities into opportunities for the SME sector.
Tue, 07 Nov 2023 - 3min - 85 - Health 101 with Dis-Chem - Healthy Joints & Bones
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Fri, 03 Nov 2023 - 1min - 84 - Standard Bank committed to meet the demands of the digital age
The Potchefstroom Business Centre is a prime example of Standard Bank’s commitment to meet the demands of the digital age while continuing to prioritize personalized customer service and adapt to local needs. Standard Bank has 45 such centers countrywide.
Tue, 31 Oct 2023 - 3min - 83 - Health 101 with Dis-Chem - Prostate
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 26 Oct 2023 - 1min - 82 - Standard Bank played a pivotal role in empowering small businesses like Forklift Handling
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 26 Oct 2023 - 4min - 81 - Health 101 with Dis-Chem - Leukemia
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 19 Oct 2023 - 1min - 80 - Standard Bank's timely financial and advisory support for iG3N during COVID-19
Standard Bank's timely financial and advisory support was pivotal in i-G3N's journey, enabling the company to overcome initial challenges, sustain operations during the COVID-19 pandemic, and achieve significant growth in the renewable energy sector.
Wed, 18 Oct 2023 - 5min - 79 - Health 101 with Dis-Chem - Breast Masses
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Fri, 13 Oct 2023 - 1min - 78 - Elana Afrika-Bredenkamp interviews Standard Bank's Yaseen Guman
While affordable fees are important, the true value of a banking partner lies in their comprehensive support and capabilities to aid a business's growth journey, from start-up to expansion.
Thu, 12 Oct 2023 - 5min - 77 - Health 101 with Dis-Chem - Cancer
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 05 Oct 2023 - 1min - 76 - Green Energy Revolution in agriculture with Standard Bank
Standard Bank is committed to providing affordable and reliable solar power and alternative energy solutions for their agri-business clients.
Wed, 04 Oct 2023 - 4min - 75 - Standard Bank is the leading trade bank in Africa
Standard Bank plays a crucial role in enhancing and deepening economic ties between China and Africa through its partnership with the Industrial and Commercial Bank of China (ICBC) and its various trade facilitation initiatives.
Thu, 28 Sep 2023 - 5min - 74 - Health 101 with Dis-Chem - Hand Foot & Mouth Disease
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 27 Sep 2023 - 1min - 73 - Standard Bank offers innovative solar and battery financing solutions to small businesses
As South Africans face power challenges and increasingly adopt solar photovoltaic (PV) solutions, the financial burden is significant, particularly for business owners. However, innovative financing options are emerging to provide access to clean energy. Standard Bank has been a key player in this space, offering cutting-edge Solar PV and battery finance solutions through its Commercial Asset Finance division, catering to various financing needs in the PV market, from system ownership to independent power producers (IPPs) selling power.
Wed, 20 Sep 2023 - 5min - 72 - Health 101 with Dis-Chem - Sickle Cell Anemia
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 19 Sep 2023 - 1min - 71 - Rise Above The Noise, and take your business to the next level with Standard Bank Small Biz Spotlight!
Calling all business owners and aspiring entrepreneurs! Get ready for the weekly dose of business insights you've been waiting for. The Standard Bank Small Biz Spotlight is here to help you turn possibilities into opportunities. The Standard Bank Small Biz Spotlight is brought to you by Standard Bank. Ignite your business journey with insights and
Wed, 13 Sep 2023 - 7min - 70 - Health 101 with Dis-Chem - Stroke
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 07 Sep 2023 - 1min - 69 - Health 101 with Dis-Chem - Healthy Ageing
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 31 Aug 2023 - 1min - 68 - Health 101 with Dis-Chem - Psoriasis
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 24 Aug 2023 - 1min - 67 - Smart ways to save with Santam
There are smart ways to save responsibly with Santam. Cutting back on your insurance isn’t the one as you never know what life has in store for you! So, switch to Santam and protect the things you love with the expert insurer. Visit santam.co.za to get a quote or speak to your broker. Catch up on the Santam Value of Insurance Minute here:
Wed, 23 Aug 2023 - 1min - 66 - Follow the inspiring story of FNB clients with inspirational success stories.
Follow the Inspiring story of FNB clients with inspirational success stories. Listen here to find out how they achieved success, guided by FNB. Catch these stories and more every Wednesday on The Workzone with Elana Afrika-Bredenkamp FNB is a licensed FSP. #LoveFNB #FNBBusinessforChange
Wed, 16 Aug 2023 - 4min - 65 - Health 101 with Dis-Chem - Gastroparesis
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 16 Aug 2023 - 1min - 64 - Health 101 with Dis-Chem - Irritable Bowel Syndrome
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 10 Aug 2023 - 1min - 63 - Health 101 with Dis-Chem - Pollen
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 01 Aug 2023 - 1min - 62 - Health 101 with Dis-Chem - Sarcoma
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 27 Jul 2023 - 1min - 61 - Health 101 with Dis-Chem - Female Health
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 19 Jul 2023 - 1min - 60 - Health 101 with Dis-Chem - Liver
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 13 Jul 2023 - 1min - 59 - Health 101 with Dis-Chem - Cervical Cancer
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 04 Jul 2023 - 1min - 58 - Health 101 with Dis-Chem - Obesity
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 27 Jun 2023 - 1min - 57 - Health 101 with Dis-Chem - Blood Donor
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 21 Jun 2023 - 1min - 56 - Health 101 with Dis-Chem - Vitiligo
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 14 Jun 2023 - 1min - 55 - Health 101 with Dis-Chem - Brain Health
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 08 Jun 2023 - 1min - 54 - Health 101 with Dis-Chem - Immunization
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 01 Jun 2023 - 1min - 53 - Health 101 with Dis-Chem - Nasal Hygiene and Arthritis
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Mon, 29 May 2023 - 1min - 52 - Health 101 with Dis-Chem - Hygiene
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Fri, 19 May 2023 - 1min - 51 - Are you a Stormer or a Bull?
This morning Elana on The Workzone asked the question ahead of Saturdays game is she’s torn having supported both teams in the past. We took your voice notes to air… Guess who is in the lead so far…You’d have to listen to find out!
Fri, 05 May 2023 - 6min - 50 - Health 101 - Dis-Chem - Vitamin C
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 03 May 2023 - 2min - 49 - Health 101 with Dis-Chem - Autism
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Fri, 21 Apr 2023 - 2min - 48 - Health 101 with Dis-Chem - Asthma
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Fri, 21 Apr 2023 - 2min - 47 - Health 101 with Dis-Chem - Contraceptive
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Fri, 31 Mar 2023 - 2min - 46 - Health 101 with Dis-Chem - Endometriosis
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Mon, 27 Mar 2023 - 1min - 45 - Health 101 with Dis-Chem - Kidney
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 15 Mar 2023 - 1min - 44 - The unexpected benefits of a good cry!
When was the last time you had a good cry? The Workzone with Elana Afrika-Bredenkamp posed the question today and discussed an article by Antonis Iliakis on Medium.com titled "The Unexpected Benefits of Weeping" which explores how shedding tears, commonly referred to as weeping or crying, can positively impact one's mental health. It said that despite its association with negative emotions like sadness, grief, and despair, weeping can offer unexpected advantages. Listen as Elana hears from listeners on how they feel about "a good cry".
Wed, 15 Mar 2023 - 6min - 43 - Health 101 with Dis-Chem - Malaria
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Fri, 10 Mar 2023 - 1min - 42 - Health 101 with Dis-Chem - Sleep
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Thu, 02 Mar 2023 - 1min - 41 - Health 101 with Dis-Chem - Sexual Health
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Tue, 21 Feb 2023 - 1min - 40 - Health 101 with Dis-Chem - Teeth
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Fri, 17 Feb 2023 - 1min - 39 - Health 101 with Dis-Chem: Salt Intake
Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.
Wed, 08 Feb 2023 - 1min - 38 - Health 101 with Dis-chem - High blood pressure
Elevated blood pressure or hypertension can lead to a variety of health complications. Listen to learn more about how to manage it.
Thu, 19 Jan 2023 - 1min - 37 - Remote workers are less productive?
For the last two years, employees have been bragging about their ability to do their job remotely, while their companies are struggling to pay their salaries. Does working remotely work for you?
Thu, 19 Jan 2023 - 5min - 36 - Should your boss be your friend?
Should your boss be your friend? It's a question Elana Afrika-Bredenkamp posed on-air this morning. She asked you to weigh in and the views from listeners are mixed. Have a listen to how things went down.
Thu, 12 Jan 2023 - 5min - 35 - Health 101 with Dis-chem - Sunburn
Spending time in the sun is a fun experience, but staying exposed to the sunlight for too long can cause sunburn. This is caused by harmful UV radiation. Listen to learn more about it.
Fri, 06 Jan 2023 - 1min - 34 - 'Kersfees 1914' - André Schwartz, Elana Afrika-Bredenkamp and Coenie de Villiers
A story and a song of hope for Christmas, featuring André Schwartz, Elana Afrika-Bredenkamp and Coenie de Villiers.
Thu, 15 Dec 2022 - 4min - 33 - Health 101 with Dis-chem - Alcohol
With holiday celebrations well on their way, people will be consuming more alcohol than usual. Listen here for the side effects alcohol may have on your body.
Tue, 13 Dec 2022 - 1min
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