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The Eczema Warrior Podcast

The Eczema Warrior Podcast

Julia Chien

This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!

67 - 67. How to Reduce Stress and Anxiety Instantly
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  • 67 - 67. How to Reduce Stress and Anxiety Instantly

    If you’ve been feeling stressed and anxious lately, you’re not alone. In this episode, Julia shares simple and effective ways to reduce stress and anxiety quickly.


    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!


    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!


    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!


    Don't have eczema?⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

    Tue, 28 May 2024 - 11min
  • 66 - 66. How to Heal Your Gut Post Antibiotics

    In this week's episode, Julia discusses how to heal your gut with diet and supplements both during and after antibiotic treatment.


    She covers:

    Best foods to include in your diet Helpful supplements for gut healing Prioritizing rest 


    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!


    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!


    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!


    Don't have eczema?⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

    Tue, 21 May 2024 - 19min
  • 65 - 65. Healing My Staph Infection

    In this week's episode, Julia shares with you her experience dealing with a recent staph infection on her skin and the steps she is taking to heal her skin and body. 


    She covers:

    How she got this infection Her treatment prescribed by her GP  How she is healing her gut 


    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!


    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!


    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!


    Don't have eczema? ⁠Apply to work 1:1 with Julia⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

    Tue, 14 May 2024 - 17min
  • 64 - 64. 5 Steps to Reducing Inflammation

    In this week's episode, Julia talks all about how to reduce inflammation in your body. If you're someone experiencing symptoms, don't miss this episode!


    She covers:

    Most common inflammatory symptoms Finding the cause 5 tips & steps to reduce inflammation


    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!


    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!


    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!


    Don't have eczema? ⁠Apply to work 1:1 with Julia⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, and fatigue.

    Tue, 07 May 2024 - 18min
  • 63 - 63. Are You Self Sabotaging?

    In this week's episode, Julia share the signs that you might be self sabotaging your healing journey. This episode is going to be for you if you’re someone who tends to question yourself and your healing.


    She covers:

    What is self sabotage? Signs of self sabotage Tips to overcoming self sabotage


    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!


    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox!


    Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!


    Don't have eczema? Apply to work 1:1 with Julia to address other chronic symptoms such as gut issues, stress, burnout, and fatigue.

    Tue, 30 Apr 2024 - 18min
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