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Apt 221

Apt 221

Missira, Ravyne, Brie, Rita, Donyae

5 millennial black women living in one apartment talking about all the shit that goes down in love, life and career. Just everything period. Hosted by Missira Ross, Demyra Ravyne Payne, Brieyonna Monet, Rita Fisher & Donyae Murray. Support this podcast: https://podcasters.spotify.com/pod/show/apt-221/support

37 - Emotional Intelligence with Johnathan D
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  • 37 - Emotional Intelligence with Johnathan D

    IT'S OUR SERIES FINALE!!! We had the pleasure to sit down with Licensed Massage Therapist, Dancer, Musician and close friend to our show Johnathan. We get into Emotional Intelligence and the importance of it. Johnathan is all about the mindset, spirituality, growing as a person, while also understanding the stress points of the body leaving you feeling rejuvenated after a session with him. Book a session with him and follow him on social media. 

    https://www.instagram.com/jrock_davis/

    To stay updated on us and season 3 follow us at https://www.instagram.com/apt221podcast/



    --- Support this podcast: https://podcasters.spotify.com/pod/show/apt-221/support
    Fri, 14 Jan 2022 - 1h 06min
  • 36 - How to build better Habits!

    We've all struggled to build better habits. In this episode, we're giving you tips & tricks on how we've all built better habits. We also discuss how we've fallen off of some of our habits, and it's okay to start over. Tune in on tips to build better habits with Apt 221


    Follow up on Instagram, Youtube, and Facebook https://www.instagram.com/apt221podcast/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/apt-221/support
    Fri, 07 Jan 2022 - 47min
  • 35 - It's Our Anniversary! New Year, New Goals!

    Do you know what today is, it's Our Anniversary!!! It's our one-year anniversary of Apt 221 Podcast! Thank you for rocking with us and listening in! In this episode, we are celebrating our one year and our New Year Goals for the year! Tap in to hear what our New Years Goals are!


    https://www.instagram.com/apt221podcast/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/apt-221/support
    Fri, 31 Dec 2021 - 42min
  • 34 - Wifey Material w/ Ray & Tofu

    We had the pleasure of interviewing our good friends' Tofu (cinematographer) and Ray Karago (An award-winning Actor) AGAIN!!! The fellas are back and dropping gems about the qualities they love to see in a woman that makes them "wifey material". Listen in to get our take on it!


    Follow us on Instagram: https://www.instagram.com/apt221podcast/

    https://www.instagram.com/ray_karago_art_/

    https://www.instagram.com/dir_x_tofu/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/apt-221/support
    Fri, 17 Dec 2021 - 1h 06min
  • 33 - Shacking Up! To Shack Up or To Not Shack Up?

    We're back!! Who out there has lived with their significant other? Do you feel it's necessary to move in before marriage or is it best to not live with your partner? Tune in to check out our personal opinion on the topic.


    Follow us on Instagram & Facebook https://www.instagram.com/apt221podcast/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/apt-221/support
    Fri, 10 Dec 2021 - 1h 03min
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