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Calm ASMR

CALM ASMR

Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness. Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR. Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support

27 - Mindful Meditation Feb

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27 - Mindful Meditation Feb
Short relaxation meditation for every day, and everyone. Love to you. --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Mon, 07 Feb 2022 - 05min
26 - Meditation
Short meditation to help relax you after a long break. --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Thu, 30 Sep 2021 - 06min
25 - Making Bruschetta (ASMR)
This episode I make bruschetta for a healthy snack. Cutting, mixing, and tearing sounds with whispers for intro and end. ASMR --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Thu, 22 Jul 2021 - 12min
24 - Backyard wind-chime soundscape
Escape the day with a peaceful backyard soundscape. Welcome to 2021. --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Sun, 31 Jan 2021 - 09min
23 - You are Enough
Reminder this holiday season, you are enough! We can often get overwhelmed by events and forget to take time for ourselves. I am here to remind you, you are enough and you are valuable. Please leave me a review if you have time, I would love to hear what you like and don't like! here on Anchor - or FB calm-ASMR, drop an email: calm-asmr@outlook.com, or IG - Calm - ASMR!

BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Tue, 15 Dec 2020 - 09min
22 - Seasonal Headache Relief
Take a moment with me to relieve tension and relax. Seasonal headache relief can take a few minute of your time. If you like this podcast let me know! Write to me at calm-asmr@outlook.com or find my on IG - calm-ASMR.
BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Thu, 10 Dec 2020 - 13min
21 - Mindful Intention 2
Join me in another wonderful mindful intention practice. Bring your aromatherapy and find your most comfortable relaxation spot (or make it a relaxation spot during this practice)! BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR! --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Wed, 02 Dec 2020 - 11min
20 - Headache Relief
Holiday bringing you some tension and head pain? Join me for a headache relief visualization. BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR! --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Fri, 20 Nov 2020 - 11min
19 - Head to Toe Mindfulness
A wonderful mindfulness practice with a touch of ASMR sounds and soft guiding talking to lull you to sleep. Acknowledging your attributes and gifts opens up space for you to come into yourself. BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR! --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Tue, 17 Nov 2020 - 13min
18 - Mindful Tension Release
This is an awesome way to end your day particularly if yourself too stressed or depressed to sleep. (ASMR soft talking) Hoping you all find relaxation and peace this day! BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR! --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Wed, 11 Nov 2020 - 13min
17 - Mindful Intention
Well it has been a week, enjoy this mindful practice with intention setting to relax and take your mind off the bustle. If you have a request contact me at calm-ASMR@outlook.com or on FB Calm ASMR! If you like this podcast leave me a review. Be well, peace.
Credit for intro music - Courage : https://www.purple-planet.com - thank you, it is beautiful!
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Thu, 05 Nov 2020 - 11min
16 - Halloween FACTS!! (ASMR)
Halloween trivia and facts for the upcoming holiday. ASMR sounds and soft talking.
Please send an email with your request to calm-ASMR@outlook.com or via FB Calm ASMR! Peace and Happy Samhain!
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Sat, 31 Oct 2020 - 14min
15 - Mindfulness
With all that is going on in the world take a moment with me to practice mindfulness. If this is your first time, welcome! We can explore this practice and if you're here for the ASMR vibes - the close sounds are there for you as well. Please rate this podcast and if you have any requests feel free to write me at calm-ASMR@outlook.com or FB Calm ASMR! Thank you and peace to you. --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Wed, 28 Oct 2020 - 08min
14 - Beach sounds and waves (ASMR)
Wave sounds and water lapping along the coast. Bonus episode.
Request taken at CALM ASMR on FB or send an email calm-ASMR@outlook.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Mon, 26 Oct 2020 - 09min
13 - Rainbow Visualization (ASMR)
Another visualization! This time, focusing on each color of the rainbow. Soft whispers and close sounds. Enjoy! Let me know if you have a request at calm-asmr@outlook.com or FB CALM ASMR! Can't wait to hear from you. Leave me a review. --- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Fri, 23 Oct 2020 - 17min
12 - Reading The Kiss (ASMR)
Take a break with me and settle into a short story, "The Kiss" written by Kate Chopin. ASMR soft whispers and reading to help you block the hectic day out and sooth your soul into a sound sleep. Peace

Let me know what you think and what you'd like to hear at calm-ASMR@outlook.com or FB Calm ASMR! Of course you can message me directly at Anchor.fm
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Tue, 20 Oct 2020 - 13min
11 - Louisiana Fog Visualization (ASMR)
Special Request ASMR -- Take a short stroll to the back bayou pond with me. Visualization to help calm and distract the mind and lull you to sleep. Whispers after intro. If you'd like to submit a request contact me via calm-ASMR@outlook.com or FB page Calm-ASMR. Peace
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Thu, 15 Oct 2020 - 11min
10 - Monkey’s Paw reading for Halloween (ASMR)
Slightly creepy story told for your listening pleasure! Halloween is right around the corner so here’s a story for the occasion. ASMR, Soft voice reading.
calm-asmr@outlook.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Tue, 13 Oct 2020 - 31min
9 - Robert Frost poems (ASMR)
Poetry has a way of helping us sleep. Join me with a cup of tea and Robert Frost. ASMR reading. Peace
Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR.
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Wed, 07 Oct 2020 - 10min
8 - Short reading Narnia (ASMR)
Page turning and short reading of Narnia, louder than normal. Turn volume down for soother sound. ASMR.
Please send me a message at calm-ASMR@outlook.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Tue, 06 Oct 2020 - 14min
7 - Trigger day (ASMR)
Triggers such as tapping, repeat words, scissors, and scratching, very soft audio. Enjoy! Peace
Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR.
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Mon, 05 Oct 2020 - 13min
6 - Beach visualization (ASMR)
Take a walk to the beach; visualization ASMR to aid sleep. I hope this ASMR helps find you some relaxation and distraction from the every day stressors. Peace.
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Mon, 05 Oct 2020 - 13min
3 - Peace of Mind (ASMR)
This episode focus on some personal attention, a few breathing exercises, and relaxation triggers. Peace to you and pleasant dreams.
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Mon, 28 Sep 2020 - 09min
2 - Log home visualization (ASMR)
This episode is an AMSR log home visualization to help you relax and unwind from your day of to-do lists. I invite you to sit on my couch and watch the flames. Soft voice and visualization.
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Fri, 25 Sep 2020 - 06min
1 - Introducing ASMR to Relax your Mind
Creating a space to provide relaxing sounds, whispers, and the lovely ASMR tingles to help ease away your worries. Take a mind stroll with me to relax your mind. Thank you for joining me on this journey.
--- Support this podcast: https://podcasters.spotify.com/pod/show/calm-asmr/support
Thu, 24 Sep 2020 - 03min

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