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Self Talk Radio Show

Self Talk Radio Show

Sarah Spencer

Mind Changing Radio with your host, Sarah Spencer. Change Your Mind in 30 Minutes. Self-Help Radio Show and Podcast.

246 - Ep0120 "Abundance Babe" - with Viola Hug
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  • 246 - Ep0120 "Abundance Babe" - with Viola Hug

    How do you go from 6 figures in debt to multi 6-figure income? In TWO YEARS?? "You Are an Abundant Babe" Author, Viola Hug shares her story. 

    In 2018, my next guest was 6 figures in debt, living with her mom while her husband was driving an Uber. Viola focused on growing her 8 month old coaching business and despite her bad credit, she decided to hire a business coach and soon, her business started hitting 6-figures.

    KEY TAKEAWAYS - How to Pick a Coach:

    1) Investigate. Is your coach living what they teach?

    2) Trust Your Gut: Even if it makes no logical sense, if everything inside you is saying yes, trust that feeling.

    3) Show Up: Once you make the decision, show up, take the advice and run with it."The way you start is often the way you finish."

    Abundance Vortex - paying attention to the areas where you have abundance already.

    Boundaries - friendships and relationships change when your focus shifts.

    Mon, 03 Aug 2020 - 24min
  • 245 - Ep0119 "Suggestion Healing" - with Dr. Steve Taubman

    Is it possible to harness your subconscious mind to better fight chronic pain? Suggestion Healing provides the missing link between allopathic and holistic medicine. Learn more with my guest, Dr. Steve Taubman. 


    Suggestion Healing - How Does it Work?

    Uniting Hypnosis, Mindfulness and NLP the Autonomic nervous system can be manipulated with a variety of techniques to help change the image of a patient's disease and activate their own immune systems.

     - Can Type 2 Diabetes be reversed? According to Dr. Steve - YES!

     - Learn the impact of Power of Imagination on healing.

     - Seizures - how a golden horse stopped seizures in a young teenager.

     - PTSD - wait until you hear the 5 words Dr. Steve used to transform this veteran instantly.

     - Is frost bite a limiting belief? Learn the surprising answer with my next guest, Dr. Steve Taubman on Self Talk Radio Show.

    suggestionhealing.com

    Mon, 27 Jul 2020 - 23min
  • 244 - Ep0118 "Networking for Introverts" - with Lori Saitz

    Tongue tied at networking meetings? You know they help build up your business or career, but how do you strike up meaningful conversations? My next guest overcame shyness and learned how to network effectively to find clients and referrals. Please welcome Lori Saitz to STRS 

    In 2003, she launched Zen Rabbit Baking Company and introduced the world to The Gratitude Cookie. In order to build that company, she had to overcome her hesitancy to talk to strangers, and learn how to network effectively to find clients and referral sources. 

    Today, Lori works with entrepreneurial professionals to help them build the most important asset anyone can have in business. That’s your network of connections. This often looks like help with effective networking and client appreciation strategies. Her insight comes from more than 25 years of experience in marketing and communications.



    Sat, 18 Jul 2020 - 22min
  • 243 - Ep0117 "Outsourcing Your Worth?" - with Kamini Wood

    Are you Outsourcing Your Worth? Letting others dictate your value in work and in your relationships? My next guest is the founder and CEO of "Live Joy Your Way" and the AuthenticMe® RiseUp program and author of "Life's Gentle Reminders,"  Kamini Wood  is driven to support people of all ages heal the relationship with themselves and to stop outsourcing their self-worth. 

    KEY TAKEAWAYS:

    1. How do we recognize possible toxic relationships?

    2. Does codependency play a part?

    3. What are ways that we can avoid toxic relationships?

    4. What if we find ourselves in one?

    5. What is the importance of self-compassion when dealing with a toxic relationship?

    Mon, 13 Jul 2020 - 26min
  • 242 - Ep0116 "Couples and Money" - with Christine Moriarty

    The top 3 reasons couples file for divorce are infidelity, lack of communication and money. Money makes people funny as the saying goes - but there's nothing funny about being thrown into financial turmoil during these challenging times. Learn some ways to get through your money challenges with my next guest, Christine Moriarty, founder of Money Peace, next on STRS.

    Mon, 06 Jul 2020 - 23min
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