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Business 4 good

Business 4 good

Laure LdS

A podcast featuring business leaders, sport champions, adventurers and thinkers sharing their views on how to drive performance and make the world a better place.

33 - 🎙️Move to get smarter , with Dr Brendon Stubbs
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  • 33 - 🎙️Move to get smarter , with Dr Brendon Stubbs

    🌟 Yes! Sport can make you stronger, AND also smarter at work! 🌟


    In our latest podcast episode, we dive into an eye-opening conversation with Dr Brendon Stubbs, a renowned neuroscientist specializing in mental health and the mind-body connection, with over 800 academic publications.


    📈 Transform Your Leadership:

    The data is clear—leaders who invest in their physical health see tangible benefits in their professional lives. It’s time to rethink how we approach our daily routines and make room for the activities that strengthen both our bodies and minds.


    🚀 Key Takeaways:

    -Cognitive Boost: Engaging in physical activities can improve cognitive functions by 20%, leading to better decision-making, enhanced clarity, and overall superior mental performance.

    -Mental Health Benefits: Regular movement helps in reducing burnout and improving overall wellbeing, making us more resilient and focused at work.

    -Simple Start: Just 15 minutes and 9 seconds of movement can have a meaningful impact on your state of mind and productivity.


    💡 Why It Matters:

    we, as leaders, often prioritize work and mental fitenss over personal health, but a sound body is essential for a sound mind. Integrating movement into your daily routine, whether through structured exercise or simple activities like walking, can transform your leadership effectiveness and business outcomes.


    🌍 Practical Tips:

    -Walking Meetings: Incorporate walking meetings to stimulate creativity and problem-solving.

    -Movement Breaks: Take short breaks throughout the day to move, stretch, or engage in light physical activities.

    -Lead by Example: Encourage a culture of wellness within your team by prioritizing physical activity and mental health.


    Tune in to our latest episode to learn more about the fascinating connection between sports, mental health, and business performance.


    More than ever, let's do it! Let's move and lead by example.


    #Leadership #MentalHealth #PhysicalWellbeing #BusinessPerformance #MindBodyConnection #Podcast #HealthyLeaders #WorkLifeBalance #SportsInBusiness

    Fri, 24 May 2024 - 38min
  • 32 - 🎙️Investing in purpose is WORTH IT! with Alessandro Manfredi, CMO of Dove

    🚀✨ Yes, you can transform your brand with purpose!


    🎙️listen to Best Practice from Dove CMO, Alessandro Manfredi in the latest episode of Business4Good (link in bio)


    💡Dive deep into insights to uncover real needs, ensuring your mission authentically reflects in every action.

    💡Remember, it's about practice, not just preaching.

    💡Invest both resources and passion into your purpose.


    Let it guide every part of your business, from strategy to daily operations. Your commitment can turn purpose into a powerful engine for growth. Let's lead with purpose and make an impact! 💼❤️


    #PurposeDrivenLeadership #Authenticity #InvestInPurpose

    Sun, 14 Apr 2024 - 32min
  • 31 - 🎙️Grow Grit, like a Champion with Alex Ward

    Grow grit, like a Champion:

    Insights from a Tennis Pro Turned Coach

    In the competitive world of tennis, success hinges not only on physical prowess but also on mental resilience. Alex Ward, a former professional tennis player turned coach, shares valuable insights on cultivating a champion mindset that transcends the boundaries of the court. With a career that saw him compete at Wimbledon and coach top British players, Ward's journey offers profound lessons applicable beyond the realm of sports.

    Ward emphasizes the importance of grit in overcoming challenges and setbacks. Drawing parallels between the demanding nature of tennis tournaments and the obstacles faced in business and transformation, he highlights the necessity of building resilience to navigate through adversities. Through years of competing and coaching, Ward underscores the value of being process-driven and adaptable in developing the grit required for sustained success.

    One key aspect Ward discusses is the role of adaptability in fostering longevity, citing tennis legend Novak Djokovic's perspective on the matter. By being able to adjust and respond effectively to changing circumstances, individuals can enhance their performance and resilience. Ward's advice on managing emotions and problem-solving resonates not only on the court but also in the boardroom, where the ability to adapt and stay present is crucial for making sound decisions under pressure.

    Reflecting on his coaching experience, Ward sheds light on the differences in coaching male and female players. While male players thrive on competitiveness and group dynamics, female players often seek deeper connections and a sense of understanding from their coach. Ward's emphasis on building trust and rapport with players underscores the significance of interpersonal relationships in driving performance and growth, both in sports and corporate settings.

    Ward's insights extend to the realm of personal development and leadership. By sharing his recommended readings, such as Mark Manson's "The Subtle Art of Not Giving a F*ck" and Viktor Frankl's "Man's Search for Meaning," he underscores the importance of mindset and attitude in facing challenges. These profound works offer valuable lessons on resilience, self-awareness, and the power of choice in shaping one's response to adversity.

    As Ward envisions himself as the CEO of a company like Apple, his champion mindset brings forth a blend of peak performance expectations and people-centered leadership. By instilling a culture of accountability, focus, and vulnerability, he aims to foster a work environment where employees can thrive and contribute their best. Ward's approach underscores the interconnectedness of individual success and team dynamics in achieving collective goals and driving organizational growth.

    In conclusion, Alex Ward's journey from tennis player to coach unveils a treasure trove of insights on developing a champion mindset. His experiences on and off the court offer invaluable lessons on resilience, adaptability, and the power of human connections. Whether navigating the challenges of a tennis match or the complexities of business transformation, Ward's wisdom serves as a guiding light for individuals seeking to excel in their endeavors with a champion's mindset

    Sun, 17 Mar 2024 - 30min
  • 30 - 🎙️Adaptability is longevity, with Edoudard Roger Vasselin

    ✨ Adaptability is Longevity! ✨


    Speaking with Edouard Roger-Vasselin about his great 20th year on the tour (see results below ⬇️) we talked about adaptability as the key to lasting performance. True in tennis,True at work.


    A few key insights to enable adaptability


    💡 Surround yourself with a stable, reliable, trustworthy team. They are the most important. Trust them ... and work everyday to win their trust. Create moments off/on court/job to get to know each other really well.


    💡Set new big ambitious objectives when things change, and make sure your short term ones build the long term performance.


    💡 Cultivate a positive attitude for yourself and for your team, especially when things go wrong. Empathy is key there.


    💡 Cherish the "recovery" time. Resist the crunch of hyper-doing.


    Wed, 13 Dec 2023 - 36min
  • 29 - 🎙️Yes! Sustainability IS cool

    3 key takeways from my discussion with Charlie Vickery, Managing director of Haeckels, on radical innovation and making beauty really positive.


    1️⃣ Work with nature: 🌍🌿

    There is incredible potential in embracing the power of nature. By harnessing its gifts for their intended purposes, we can foster a more holistic and respectful approach to creativity. By aligning our production chains with local ecosystems, we not only create a unique product story, but we also combat the harmful standardization of beauty products. Let's unlock the beauty secrets nature holds and nurture a more sustainable path forward.


    2️⃣ Learn from failure: 💪🏆

    Actually if you don't fail, you don't push the boundaries enough. Successful disruptors are those who embrace failure as an opportunity for growth. By learning from our mistakes, we gain invaluable insights and appreciation for the highs and lows of our journey. Let's embrace change, reinvent ourselves, and forge a sustainable beauty landscape built on resilience and innovation.


    3️⃣ Turn anger into passion: ❤️‍🔥

    As leaders in the beauty industry, we are not immune to frustrations and concerns about the world around us. By channeling our anger and dissatisfaction, we can unearth our true purpose on this earth. Ask yourself: What infuriates me? What do I find absurd in our world today? By transforming this frustration into fuel, we can invest ourselves in causes and initiatives that align with our values. Let's be passionate advocates for positive change, driving transformation within our industry and beyond.


    Together, as leaders in the beauty industry, we have the power to make a meaningful difference. By embracing these three keys to sustainable success, we can shape a future where beauty and sustainability walk hand in hand.


    Let's be catalysts for change and create a legacy that transcends beauty trends—one that leaves a lasting positive impact on our planet and society. Let's go? 💪🔥


    Fri, 23 Jun 2023 - 19min
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