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- 33 - 🎙️Move to get smarter , with Dr Brendon Stubbs
🌟 Yes! Sport can make you stronger, AND also smarter at work! 🌟
In our latest podcast episode, we dive into an eye-opening conversation with Dr Brendon Stubbs, a renowned neuroscientist specializing in mental health and the mind-body connection, with over 800 academic publications.
📈 Transform Your Leadership:
The data is clear—leaders who invest in their physical health see tangible benefits in their professional lives. It’s time to rethink how we approach our daily routines and make room for the activities that strengthen both our bodies and minds.
🚀 Key Takeaways:
-Cognitive Boost: Engaging in physical activities can improve cognitive functions by 20%, leading to better decision-making, enhanced clarity, and overall superior mental performance.
-Mental Health Benefits: Regular movement helps in reducing burnout and improving overall wellbeing, making us more resilient and focused at work.
-Simple Start: Just 15 minutes and 9 seconds of movement can have a meaningful impact on your state of mind and productivity.
💡 Why It Matters:
we, as leaders, often prioritize work and mental fitenss over personal health, but a sound body is essential for a sound mind. Integrating movement into your daily routine, whether through structured exercise or simple activities like walking, can transform your leadership effectiveness and business outcomes.
🌍 Practical Tips:
-Walking Meetings: Incorporate walking meetings to stimulate creativity and problem-solving.
-Movement Breaks: Take short breaks throughout the day to move, stretch, or engage in light physical activities.
-Lead by Example: Encourage a culture of wellness within your team by prioritizing physical activity and mental health.
Tune in to our latest episode to learn more about the fascinating connection between sports, mental health, and business performance.
More than ever, let's do it! Let's move and lead by example.
#Leadership #MentalHealth #PhysicalWellbeing #BusinessPerformance #MindBodyConnection #Podcast #HealthyLeaders #WorkLifeBalance #SportsInBusiness
Fri, 24 May 2024 - 38min - 32 - 🎙️Investing in purpose is WORTH IT! with Alessandro Manfredi, CMO of Dove
🚀✨ Yes, you can transform your brand with purpose!
🎙️listen to Best Practice from Dove CMO, Alessandro Manfredi in the latest episode of Business4Good (link in bio)
💡Dive deep into insights to uncover real needs, ensuring your mission authentically reflects in every action.
💡Remember, it's about practice, not just preaching.
💡Invest both resources and passion into your purpose.
Let it guide every part of your business, from strategy to daily operations. Your commitment can turn purpose into a powerful engine for growth. Let's lead with purpose and make an impact! 💼❤️
#PurposeDrivenLeadership #Authenticity #InvestInPurpose
Sun, 14 Apr 2024 - 32min - 31 - 🎙️Grow Grit, like a Champion with Alex Ward
Grow grit, like a Champion:
Insights from a Tennis Pro Turned Coach
In the competitive world of tennis, success hinges not only on physical prowess but also on mental resilience. Alex Ward, a former professional tennis player turned coach, shares valuable insights on cultivating a champion mindset that transcends the boundaries of the court. With a career that saw him compete at Wimbledon and coach top British players, Ward's journey offers profound lessons applicable beyond the realm of sports.
Ward emphasizes the importance of grit in overcoming challenges and setbacks. Drawing parallels between the demanding nature of tennis tournaments and the obstacles faced in business and transformation, he highlights the necessity of building resilience to navigate through adversities. Through years of competing and coaching, Ward underscores the value of being process-driven and adaptable in developing the grit required for sustained success.
One key aspect Ward discusses is the role of adaptability in fostering longevity, citing tennis legend Novak Djokovic's perspective on the matter. By being able to adjust and respond effectively to changing circumstances, individuals can enhance their performance and resilience. Ward's advice on managing emotions and problem-solving resonates not only on the court but also in the boardroom, where the ability to adapt and stay present is crucial for making sound decisions under pressure.
Reflecting on his coaching experience, Ward sheds light on the differences in coaching male and female players. While male players thrive on competitiveness and group dynamics, female players often seek deeper connections and a sense of understanding from their coach. Ward's emphasis on building trust and rapport with players underscores the significance of interpersonal relationships in driving performance and growth, both in sports and corporate settings.
Ward's insights extend to the realm of personal development and leadership. By sharing his recommended readings, such as Mark Manson's "The Subtle Art of Not Giving a F*ck" and Viktor Frankl's "Man's Search for Meaning," he underscores the importance of mindset and attitude in facing challenges. These profound works offer valuable lessons on resilience, self-awareness, and the power of choice in shaping one's response to adversity.
As Ward envisions himself as the CEO of a company like Apple, his champion mindset brings forth a blend of peak performance expectations and people-centered leadership. By instilling a culture of accountability, focus, and vulnerability, he aims to foster a work environment where employees can thrive and contribute their best. Ward's approach underscores the interconnectedness of individual success and team dynamics in achieving collective goals and driving organizational growth.
In conclusion, Alex Ward's journey from tennis player to coach unveils a treasure trove of insights on developing a champion mindset. His experiences on and off the court offer invaluable lessons on resilience, adaptability, and the power of human connections. Whether navigating the challenges of a tennis match or the complexities of business transformation, Ward's wisdom serves as a guiding light for individuals seeking to excel in their endeavors with a champion's mindset
Sun, 17 Mar 2024 - 30min - 30 - 🎙️Adaptability is longevity, with Edoudard Roger Vasselin
✨ Adaptability is Longevity! ✨
Speaking with Edouard Roger-Vasselin about his great 20th year on the tour (see results below ⬇️) we talked about adaptability as the key to lasting performance. True in tennis,True at work.
A few key insights to enable adaptability
💡 Surround yourself with a stable, reliable, trustworthy team. They are the most important. Trust them ... and work everyday to win their trust. Create moments off/on court/job to get to know each other really well.
💡Set new big ambitious objectives when things change, and make sure your short term ones build the long term performance.
💡 Cultivate a positive attitude for yourself and for your team, especially when things go wrong. Empathy is key there.
💡 Cherish the "recovery" time. Resist the crunch of hyper-doing.
Wed, 13 Dec 2023 - 36min - 29 - 🎙️Yes! Sustainability IS cool
3 key takeways from my discussion with Charlie Vickery, Managing director of Haeckels, on radical innovation and making beauty really positive.
1️⃣ Work with nature: 🌍🌿
There is incredible potential in embracing the power of nature. By harnessing its gifts for their intended purposes, we can foster a more holistic and respectful approach to creativity. By aligning our production chains with local ecosystems, we not only create a unique product story, but we also combat the harmful standardization of beauty products. Let's unlock the beauty secrets nature holds and nurture a more sustainable path forward.
2️⃣ Learn from failure: 💪🏆
Actually if you don't fail, you don't push the boundaries enough. Successful disruptors are those who embrace failure as an opportunity for growth. By learning from our mistakes, we gain invaluable insights and appreciation for the highs and lows of our journey. Let's embrace change, reinvent ourselves, and forge a sustainable beauty landscape built on resilience and innovation.
3️⃣ Turn anger into passion: ❤️🔥
As leaders in the beauty industry, we are not immune to frustrations and concerns about the world around us. By channeling our anger and dissatisfaction, we can unearth our true purpose on this earth. Ask yourself: What infuriates me? What do I find absurd in our world today? By transforming this frustration into fuel, we can invest ourselves in causes and initiatives that align with our values. Let's be passionate advocates for positive change, driving transformation within our industry and beyond.
Together, as leaders in the beauty industry, we have the power to make a meaningful difference. By embracing these three keys to sustainable success, we can shape a future where beauty and sustainability walk hand in hand.
Let's be catalysts for change and create a legacy that transcends beauty trends—one that leaves a lasting positive impact on our planet and society. Let's go? 💪🔥
Fri, 23 Jun 2023 - 19min - 28 - 🎙️Its never too late to change, and its never too soon either, with Santiago Lefbevre, co-founder of Change Now
In this episode, we reflect on the past 6 years and how more people are more serious about deeper change led by scientific evidence and creative bold innocations.
Is your vision compelling enough to drive action?
Interesting to listen to Santiago how how he started this huge movement, now regrouping some of the best 400 thought leaders, 1000 innovators and 30 000+ business people engaged in making the world a better place. It all started with a personal enconter and a compelling vision.
A strong vision drives real Change! 🌟
🚀 Don't miss out on this enlightening conversation! and Go, follow Change Now!
#CountdownToChange #JoinTheConversation #ChangenowWorld #ParisEvent #InspiringConversations #SustainabilityMatters #IdeasForABetterWorld #LinkInBio #RealChange #PeopleAndPlanet
Fri, 19 May 2023 - 18min - 27 - 🎙️Can AI make us more empathetic ? in conversation with Minter Dial
Can AI make us more empathetic?
If you are one of the 80% of leaders who think that empathy makes you weak and that you don't have time, think again. Empathy might be the most crucial skill in today's business world to drive engagement (among employees and consumers), foster innovation, and enable true diversity and inclusion in the workplace.
Not only does empathy make us better humans, but it also makes us better leaders.
During a recent discussion with @MinterDial about his great book #heartificialempathy, I realised that AI could help us become more human and empathetic.
• AI can help us augment our cognitive empathy by accelerating our knowledge about people's culture and context.
• The process of encoding AI with empathy grows us as humans because we need to decode and deepen the science of empathy.
• The rise of machines invites us to grow our humanity as a superior skill.
Here are a few notes from the conversation
1. Don't confuse empathy with kindness and compassion. Empathy is about understanding the people around us and our impact on them.
2. Make human impact part of your strategy. It must be real and genuinely aligned with values and business intention.
3. Empathy requires curiosity and being present and freeing ourselves from our own biases.
4. Empathy starts with self-empathy: being real, allowing emotions and imperfections.
#empathy #people #csr #ceo #heartificial #empathetic #leadership #coding #winningbetter #AI #artificialintelligence
#BeautyIndustry #FashionIndustry #CSR #CorporateSocialResponsibility #Sustainability #Innovation #DiversityandInclusion #EmployeeEngagement #ConsumerEngagement
Sat, 13 May 2023 - 32min - 26 - 🎙️Impact research for impactful leaders, with Kamran Razmdoost, Dean of ESCP Business School London
Have you ever though about calling Academics to hep you through your complicated sustainability decision process?
In this episode Kamran Razmdoost, Dean of ESCP London Business School, helps us access powerful impact research to improve leaders' decision making.it is about :
-getting help from professors to strategically frame the challenge- selecting a list of reliable and accessible impact research publications
-exploring the depth and width of the impact wanted
-designing a measuring process and eco-system in and outside the company
If you need more relevance from Academic work, feed Kamran with your needs :
what are the barriers to interact with academic research?
what are the need that academic can help more?
what is the perceived value of research in your company?Wed, 28 Sep 2022 - 32min - 25 - 🎙️Impact Native Luxury watches, with and Nicolas Freudiger, Co-founder of ID Geneve watch
YES! IMPACT NATIVE ARE SHAKING BIG LEADERS to accelerate their re-invention. And it is not only about product and services. It is also about the business model and the experience they offer to their full eco-system : consumers , employees, suppliers and bsuiness partners. Nicolas Freudiger inspires us with the first ever luxury watch made with circular economy and a totally new way to do business. It is about
✅ radical transparency
✅ open source
✅ flat organisation
Mon, 11 Jul 2022 - 37min - 24 - 🎙️Luxury brands can be impact inductors with Cecile Lochard, CSR director at Guerlain
Yes! Luxury brands can be "inductors" of a new economic model. A model creating high-value, low-negative impact and supporting artisans and producers progress.
the proof is in the example. Thank you Cecile LOCHARD for sharing with us your great work @Guerlain and insipring many leaders on the way to reinvent luxury.
Mon, 04 Jul 2022 - 41min - 23 - 🎙️Positive luxury, a story about Vever's mission and lab grown diamonds, with Camille Vever
Yes! Luxury can and must set the example of a new economic model where high value is created , better distributed and with a genuine respect for planet and people. Beyond the conviction, Camille Vever shows how she awakened the prestigious jewellery family brand Vever with a vision to create jewels that make people dream whilst respecting people and planet. We talk about:
Purpose driven business strategy and governance with the “Entreprise a mission” status Precious Ingredients , responsibly sourced with lab grown diamonds and recycled gold French savoir faire and brand’s responsibility in promoting it The urge for more transparency on the value chainThu, 13 Jul 2023 - 47min - 22 - 🎙️To be regenerative, is to be positive in 4D! with Marcelo Behar, CSR director at Natura
"TO BE REGENERATIVE IS TO BE POSITIVE, IN 4D!"
Such an inspiring vision from Marcelo Behar, Vice President of Sustainability at Natura &Co.
Leaders need to design their strategy and monitor business value creation on the triple bottom line: planet, people and profit, as One metric, in order to survive the next 50 years. The new generation will increasingly become employee, citizens, consumers, and investors of sustainable businesses.
Embracing circularity and regeneration is paramount. And to be regenerative you must be positive on 4 dimensions simultaneously: nature, carbon, social and financial. For example, Natura has created a technique with Agro forestry to turn palm oil into a regenerative practice benefiting all.
The top 3 challenges to embark on this virtuous model are:
1. Complexity. Sustainability should not be another layer of complexity or acronyms but a simple strategy across the business. A conscious awareness of what we take away from nature when manufacturing, retailing, or using something, and a personal will to make smarter choices.
2. Building trust. Staying away from greenwashing by choosing common metrics and getting 3rd party verification like B.Corp.
3. Enabling dialogue between public and private sectors. Connecting where you want to be and who you want to be with in the scientific, Business, NGos, communities to build regenerative and circular solutions together.
🎧 listen to the full episode
🔎 https://tnfd.global/ , https://www.cbd.int/conferences/geneva-2022, https://www.businessfornature.org/
Tue, 22 Mar 2022 - 31min - 21 - 🎙️When responsible economy meets finance- with Mathieu Chabran, Co-Founder of Tikehau Capital.
"YOU NEED TO BE SUSTAINABLE TO BE PROFITABLE!" I had the great pleasure to meet with Mathieu Chabran, co-founder of Tikehau Capital in the days running up to #cop26 with "getting finance to flowing climate actions" on top of the agenda.Listening to Mathieu and reading EY report reporting that 82% of CEO consider ESG has a growth driver, I have never felt more confident that companies, leaders and each employee have on boarded the journey to take action and make BUSINESS a REAL FORCE FOR GOOD.
Fri, 14 Jan 2022 - 22min - 20 - 🎙️Leading from within - with Minter Dial, Award-winning Author
In this podcast Minter, an international speaker, elevator and multi-award author, and I exchange on the new type of leadership that is needed today. One driven by authenticity and purpose. One of courage to stand for what they believe in, and of courage to show vulnerability. One with specific skills around :federating and story telling.
Thu, 09 Dec 2021 - 59min - 19 - 🎙️Sur/Recyclage, comment aller plus vite, plus loin, a podcast with Aline Foulet @akane, Romain Pillard @use it again et Mathieu Abiteboul @Reborn
Le business est et doit etre une force de progrès pour tous. J'invite des penseurs, leaders , champions et aventuriers a échanger sur ce theme en partageant examples concrets et best practice. Dans cet episode Romain Pilliard de Use it Again, Aline Foulet de Akane et Mathieu Abiteboul de Reborn échangent sur le recyclage et surtout le sur-cyclage : comment aller plus vite et plus loin.
Thu, 08 Jul 2021 - 42min - 18 - 🎙️the darwinism of leadership, with Liz Earle, Founder of Liz Earle beauty and Liz Earle well-beingFri, 26 Mar 2021 - 14min
- 17 - 🎙️Purpose Led innovation, with Elisabeth Laville, Founder of Utopies and BCorp France
Elisabeth Laville, Founder of Utopies, a think tank and consultancy agency in sustainable economy and founder of the BCorp movement in France. Elisabeth talks about successful and inspiring purpose-led leaders, especially : Yvon Chouinard, founder of Patagonia, Sebastien Kopp, founder of Veja, François Lemarchand founder of Nature&Decouvertes, and Anita Roddick founder of The Body Shop.
Thu, 18 Feb 2021 - 26min - 16 - 🎙️Purpose drives performance-with Alain Pourcelot, ex MD Europe@Adidas
In many ways sport is an inspiration for business performance. Alain Pourcelot , ex MD europe@Adidas, share with us key insight on leadership, piloting start ups or big FMCG, and what should leaders learn from athletes in their quest for performance. You might be surprise to discover that purpose is yet again at the center of all successes.
Thu, 18 Feb 2021 - 11min - 15 - 🎙️The winning mindset- with Edgar Grospiron, " time Olympic champion [IN FRENCH]
La différence entre le 4eme et le podium c’est celui qui dit “je vais gagner” et non “je veux gagner”, Edgar Grospiron Edgar Grospiron, Double médaillé Olympique en ski freestyle🥇🥉⛷️, partage avec nous les clefs de sa performance
Thu, 18 Feb 2021 - 20min - 14 - 🎙️The power of deliberate practice and feedbacks- with Stephan Caron, two times Olympic medalist
Stephan Caron is two times Olympic medalist in swimming, Worldwide Vice Champion and European champion of 100m freestyle and now heads the private debt activity at Black Rock. He shares with us the 2 fundamentals that every performer (in sport or in business) should embrace are : self awareness and responsibility. He is also talking about his 2-steps winning strategy : 1. Setting goals and building a path to success 2.Creating a framework to overcome set backs that will inevitably happen.
Thu, 18 Feb 2021 - 14min - 13 - 🎙️Social Entrepreneurship- with Moussa Camara, President fondateur des Determines [in FRENCH]
Moussa Camara, President & Founder of Les Déterminés, shares with us his view on entrepreneurship as a great way for people to stand up, create their future, be proud, create jobs for others… and be role models for next generations. If we bring business into deprived areas, we will create social progress
Thu, 18 Feb 2021 - 16min - 12 - 🎙️Purpose led transformation -with Raouti Chehih, CEO of EuraTechnologiesThu, 18 Feb 2021 - 13min
- 11 - 🎙️Business leaders can reshape the world- with Laurent Kreuntz, VP @ L'Oreal USAThu, 18 Feb 2021 - 22min
- 10 - 🎙️Leading through uncertainty- with Jude Jennison, founder of Leaders by Nature
Trust is a binary choice, you either chose to trust or not. This is that simple. After 17years at IBM, Jude, Founder of Leaders by Nature and author of Leading through Uncertainty, started a new career and discovered the power of horses to help leader and executive team find alignement and build trust to move forward. Listen to Jude’s podcast to discover how you build trust and set a new dynamic in your team in just…. 5 minutes.
Thu, 18 Feb 2021 - 15min - 9 - 🎙️Diversite, oui! S'aligner sur les fondamentaux, d'abord! - with Eric Bellion, navigateur philosophe [FRENCH]
« faire des choses différentes avec des gens différents pour créer, performer, et etre heureux » Eric Bellion, Aventurier et fondateur de Comme un seul Homme, 1er bizuth au Vendée Globe et héro de l'année 2016 selon le Parisien partage dans notre podcast, ses clefs de performance.
Thu, 18 Feb 2021 - 23min - 8 - 🎙️Purpose help overcome obstacles- with Apollonia Poilane, Ceo Poilane
“I am a CEO and I don’t need to add any asterisk to that” Focus on your purpose : here “feeding people body and mind” Craftmanship nurture creativity and has a growing place in the Tech world Diversity not only triggers new ideas but also nurture a growth mindset Transitioning staff to brand Experience and digital is key and requires continuous team training Keep your goal in mind when facing obstacles so you can jump above them, like in horse riding.
Thu, 18 Feb 2021 - 20min - 7 - 🎙️Leadership without Ego- with Isaac Getz, Professor @ESCP Europe
“Collective intelligence is more powerful and more important than the intelligence of the one at the top”. The concept of freedom is rarely taken as a performance driver, yet in Isaac Getz’s philosophy the ability to unleash creativity and give ownership to each individual for the collective good Is particularly interesting.
Thu, 18 Feb 2021 - 19min - 6 - 🎙️Why Purpose and Legacy are important at work- Will Vanderhart, Vicar
Will Vanderhart talks about why senior leaders are looking to create their own legacy while still at work. From HSBC to Timpson's, Will has helped senior leaders create a sustainable culture that looks beyond revenue to delivering things people really care about at work. Will Vanderhart is an author, public speaker, advisor to global corporates, and a vicar in the Church of England. His most recent book is called "The Power of Belonging: Discovering the confidence to lead with vulnerability"
Mon, 30 Dec 2019 - 15min - 5 - Business as a Force for Good - Jon Potter, Three times Olympic champion
Jon shares his views on what it takes to be successful in businesses like Johnnie Walker and Diageo and the role purpose thinking can play both internally and externally.
Wed, 04 Dec 2019 - 13min - 4 - Business and positive impact- Matthew Crummack, ceo of GoCompareThu, 03 Oct 2019 - 13min
- 3 - 🎙️Migration led Innovation- with David Robert, CEO of Singa France [FRENCH]Wed, 11 Sep 2019 - 09min
- 2 - 🎙️Leading through change- with Sophie Velut, ex VP@ L'Oreal [FRENCH]Thu, 29 Aug 2019 - 09min
- 1 - 🎙️Business and social impact- Rob Malcolm , board member of Hershey'sSat, 06 Jul 2019 - 08min
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