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- 9 - Red Flags Galore 🚩Thu, 04 Jan 2024 - 43min
- 8 - Respect the Journey / Patience
In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com
Sat, 20 Feb 2021 - 27min - 7 - Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse
Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.
Fri, 27 Nov 2020 - 20min - 6 - External Pressures / Unrealistic Expectations (Part 2)Thu, 03 Sep 2020 - 12min
- 5 - Perfectionism / Mental Health Resources (PART 1)Mon, 17 Aug 2020 - 14min
- 4 - Toxic Comparison / Family Pressure / External Influence (PART 1)
In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.
Thu, 13 Aug 2020 - 17min - 3 - Struggles with Decisiveness / Commitment (PART 1)
A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.
Wed, 29 Jul 2020 - 06min - 2 - Health Anxiety outside a WalmartFri, 17 Jul 2020 - 05min
- 1 - I’m Shy (Trailer)Thu, 16 Jul 2020 - 00min
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