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Welcome to TBH, the podcast where wisdom meets wellness, and inspiration meets action. I'm Ava, your host and guide on this transformative journey. In a world bustling with noise, distractions, and constant change, it's essential to pause, reflect, and embrace the timeless wisdom that can lead us towards holistic well-being.
- 13 - To My Queens...You Can't Build A Nigga!
In this heartfelt episode of TBH with Ava, titled "To My Queens...You Can't Build a Nigga," I’m opening up about something I know many of us have faced—pouring our hearts into men who just don’t want to grow. I’m talking about the emotional exhaustion, the hope that they'll change, and the pain of watching them leave once they finally get it together. But sis, this episode is all about choosing yourself first. I’m sharing real talk on why you deserve so much more, and how powerful it is when you finally put you first. Let’s heal together.
Sun, 15 Sep 2024 - 19min - 12 - Be Delusional Darling | Habits to exercise for an abundance mindset
From overcoming limiting beliefs to embracing an abundance mindset, we explore practical tips for shifting your perspective and taking aligned action toward your goals. Tune in as we talk visualisation, gratitude, and how consistency makes dreams a reality.
Ready to unlock your potential and let God’s blessings flow? Press play and let’s shift your mindset together!
Sun, 25 Aug 2024 - 32min - 11 - I'm Prada You!
Welcome back to TBH with Ava! 🎙️ I’m so excited to kick off Season 3, “All God’s Things Coming into Fruition.” This season, I’m embracing a spirit of gentleness and gratitude, reflecting on the blessings I’ve received and eagerly anticipating what’s on the horizon. I’ll be speaking life into every episode, sharing heartfelt moments, and bringing you some truly amazing guests. We’ll have our fair share of quirky and cringe-worthy games, but above all, honesty will be at the heart of every conversation. Thank you for joining me on this journey—let’s celebrate the beautiful things unfolding together!
Sun, 11 Aug 2024 - 02min - 10 - How To Procrastinate Like a ProSun, 09 Jun 2024 - 29min
- 9 - How To Set Those Boundaries!
In this episode of TBH, I’m joined by my incredible big sister, Thina. As a talented interior designer who exudes grace and humility, she has mastered the art of setting boundaries. Tune in as we dive into her secrets for maintaining a balanced life and discover practical tips for establishing healthy boundaries in both personal and professional spheres. This is an inspiring conversation you won’t want to miss!
Sun, 26 May 2024 - 36min - 8 - Manifest! Manifest! Manifest!
In this episode, I'm inviting you to a cosy sit-down, just like a heart-to-heart with your best friend. We'll dive deep into faith, manifestation, and success as a young adult. Join me for an honest and inspiring conversation about navigating your dreams and challenges, and how faith and manifestation can play a powerful role in achieving your goals. Get ready for some real talk and meaningful insights that will empower you on your journey. Let's get started!
Sun, 19 May 2024 - 39min - 7 - tbh friends are alot...
Get ready to ignite your friendship flames with our latest episode! 🌟 Join me as I dive into the depths of camaraderie with the incredible Ntombi better known as Diana Cele on Social Media! From shared adventures to the secrets of lasting bonds, we're uncovering the magic of true connection. Tune in for laughter, insights, and heartwarming stories that'll have you feeling all warm and fuzzy inside. Don't miss out on this friendship fiesta - it's going to be EPIC! 🔥
Sun, 12 May 2024 - 59min - 6 - Lucky Girl SyndromeSun, 05 May 2024 - 02min
- 5 - Harmony in Love
Join me in this soothing episode as we dive into the serene realm of calmness within relationships. Discover the secrets to fostering tranquility in the stormy seas of love and connection.
Tune in for a delightful blend of wisdom and relaxation, and let's embark on a journey to build a foundation of calm that enhances the beauty of your relationships. 🌈✨
Get ready to sail into the sunset of love, hand in hand, as I uncover the magic of calm in the world of relationships! 🌅🎶 #CalmLove #RelationshipHarmony #PodcastJourney
Mon, 05 Feb 2024 - 26min - 4 - What in the Godot is happeningSun, 28 Jan 2024 - 31min
- 3 - There's alot going on...
Join me as we navigate the highs and lows of the self-love spectrum, exploring personal stories, and practical tips to cultivate a deep and meaningful relationship with ourselves. Get ready to embrace your authentic self, foster resilience, and discover the profound impact self-love can have on every aspect of your life. This is your safe haven to explore, learn, and celebrate the beautiful journey of falling in love with the most important person in your life – you. Welcome to Tbh with Ava, where self-love takes centre stage!
Sun, 21 Jan 2024 - 42min - 2 - I don't see it yet. Do you?
In this episode, I open up about the real struggles we all face when it comes to the uncertainties of the future. From personal insecurities to global challenges, I share genuine stories and practical insights on how to manage and cope with the ever-evolving world around us.
Join the conversation as I explore the emotional journey of confronting the unknown. This episode is a sincere exploration of the human experience, offering relatable experiences and strategies to help anyone dealing with their own insecurities.
Wed, 17 Jan 2024 - 23min - 1 - Awkward Beginnings & Bold Adventures
Join me on this rollercoaster of a debut as we dive into the hilarious mishaps and unexpected triumphs of starting something new. From awkward introductions to bold leaps of faith, we'll share personal stories, laughs, and a few cringe-worthy moments. It's the perfect initiation into a podcast that promises to be your weekly dose of inspiration, humour, and a touch of "Oh, I can totally relate to that!" Buckle up, because this journey is just getting started!
Sun, 07 Jan 2024 - 03min
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