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TBH with Ava

TBH with Ava

Ava

Welcome to TBH, the podcast where wisdom meets wellness, and inspiration meets action. I'm Ava, your host and guide on this transformative journey. In a world bustling with noise, distractions, and constant change, it's essential to pause, reflect, and embrace the timeless wisdom that can lead us towards holistic well-being.

13 - To My Queens...You Can't Build A Nigga!
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  • 13 - To My Queens...You Can't Build A Nigga!

    In this heartfelt episode of TBH with Ava, titled "To My Queens...You Can't Build a Nigga," I’m opening up about something I know many of us have faced—pouring our hearts into men who just don’t want to grow. I’m talking about the emotional exhaustion, the hope that they'll change, and the pain of watching them leave once they finally get it together. But sis, this episode is all about choosing yourself first. I’m sharing real talk on why you deserve so much more, and how powerful it is when you finally put you first. Let’s heal together.

    Sun, 15 Sep 2024 - 19min
  • 12 - Be Delusional Darling | Habits to exercise for an abundance mindset

    From overcoming limiting beliefs to embracing an abundance mindset, we explore practical tips for shifting your perspective and taking aligned action toward your goals. Tune in as we talk visualisation, gratitude, and how consistency makes dreams a reality.


    Ready to unlock your potential and let God’s blessings flow? Press play and let’s shift your mindset together!


    Sun, 25 Aug 2024 - 32min
  • 11 - I'm Prada You!

    Welcome back to TBH with Ava! 🎙️ I’m so excited to kick off Season 3, “All God’s Things Coming into Fruition.” This season, I’m embracing a spirit of gentleness and gratitude, reflecting on the blessings I’ve received and eagerly anticipating what’s on the horizon. I’ll be speaking life into every episode, sharing heartfelt moments, and bringing you some truly amazing guests. We’ll have our fair share of quirky and cringe-worthy games, but above all, honesty will be at the heart of every conversation. Thank you for joining me on this journey—let’s celebrate the beautiful things unfolding together!

    Sun, 11 Aug 2024 - 02min
  • 10 - How To Procrastinate Like a Pro

    Hey, we made it again! I won't describe too much of what to expect because I listened to this episode four times. Usually, I can't stand listening to myself, but when I say "things will feel like a transformation," I mean it! So, enjoy! :)

    Sun, 09 Jun 2024 - 29min
  • 9 - How To Set Those Boundaries!


    In this episode of TBH, I’m joined by my incredible big sister, Thina. As a talented interior designer who exudes grace and humility, she has mastered the art of setting boundaries. Tune in as we dive into her secrets for maintaining a balanced life and discover practical tips for establishing healthy boundaries in both personal and professional spheres. This is an inspiring conversation you won’t want to miss!


    Sun, 26 May 2024 - 36min
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