Official Seattle Seahawks Podcasts

The Seahawks head into the bye week after a tough overtime loss to the Rams. Michael Bumpus and Nasser Kyobe recap Week 9 at Lumen Field. Today’s show: What Had Happened Was (01:42), Playmakers (12:08), WR Round Up (18:26), Play of the Game (19:33), Clock Ran Out (21:54).

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The Seahawks battled down to the last minute but ultimately fell to the Rams in overtime. Let’s rewind. Today’s show: Steve Raible Interview (1:46), Mike Macdonald Press Conference (7:30), Julian Love Press Conference (16:33), Jaxon Smith-Njigba Press Conference (21:57), Geno Smith Press Conference (27:03), Cody White Interview (46:11), Coby Bryant Interview (51:45), Charles Cross Interview (55:54), Difference Maker of the Game (1:03:00), 49ers Preview (1:06:55), AJ Barner Interview (1:24:37), Highlight Recap (1:31:48), Unsung Hero (1:46:21), 49ers Preview (1:50:41).

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Michael Bumpus and Paul Moyer prep for Week 9 vs. Rams at Lumen Field. Today’s show: K’Von Wallace Interview (00:22), High Level Preview (11:18), Kenny McIntosh Interview (20:06), Opponent Preview (30:30), Around the NFL (42:13), Inside the Film Room (51:39), Talk that Talk (1:01:12), Final Thoughts/ Keys to Victory (1:12:21).

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The Seahawks begin a series of three straight games vs. NFC West opponents when they host the Rams on Sunday. Jen Mueller and John Boyle preview Week 9 at Lumen Field. Today’s show: Geno Smith’s competitiveness (04:20), culture building (06:39), Rams defense (10:26), Matthew Stafford (12:14), Fantasy Insider (16:54), and two things we need to see (24:43).

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Dave Wyman, Michael Bumpus and Stacy Rost preview Week 9 vs. the Rams at Lumen Field. Today’s Show: Recap Bills Loss and Julian Love Interview (00:09), Dareke Young Interview (12:30), Opponent Preview with JB Long (20:15), Geno Smith Press Conference (29:05), In the Trenches with Ray Roberts (40:09), Steve Raible Interview (49:54), Leonard Williams Press Conference (59:46), John Boyle Interview and Final Thoughts (1:09:28).

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Michael Bumpus and Paul Moyer prep for Week 8 vs. the Bills at Lumen Field. Today’s show: High Level Preview (00:14), Opponent Preview with Sal Capaccio (10:05), Josh Jobe Interview (21:32), Around the NFL (32:21), Inside the Film Room (42:14), Michael Jerrell Interview (51:43), Talk that Talk (1:05:41), Final Thoughts/ Keys to Victory (1:15:21).

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The Northwest will battle the Northeast on Sunday when the Seattle Seahawks face the Buffalo Bills. Michael Bumpus and Nasser Kyobe preview Week 8 at Lumen Field. Today’s show: What’s on Tap (03:08), Know Your History (08:14), What’s the Word in the West (10:19), Man Up (17:08), Path to Victory (29:40).

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After a big win in Atlanta, the Seahawks look to keep the momentum going when they host the Bills this Sunday. Jen Mueller and John Boyle preview Week 8 at Lumen Field. Today’s show: Ernest Jones trade (03:33), Ernest Jones strengths (06:56), Josh Allen golf game (08:55), Amari Cooper (11:05), Fantasy Insider (12:25), Abe Lucas back to practice (20:39), and two things we need to see (25:10).

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Michael Bumpus and Bryan Walters prep for Week 7 vs. Falcons at Mercedes-Benz Stadium. Today's show: Nehemiah Pritchett Interview (00:14), Falcons Preview (11:44), Mike Morris Interview (19:33), Around the NFL (31:10), High Level Preview (40:35), Inside the Film Room (51:10), Talk that Talk (1:01:58), Final Thoughts/ Keys to Victory (1:09:51).

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Back for another episode, Lofa Tatupu joins Steve Raible and Jim Zorn to share about his NFL career, journey to the Super Bowl, and family life. Today’s show: rookie season in Seattle (06:48), evolution to becoming an All-Pro (12:11), three interception game (20:02), 2005 season (24:38), Lofa’s one rule (27:58), playing with great players (31:59), family life (37:31), and grateful for all the support along the way (36:18).

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The Seahawks break their losing streak and get it done in Atlanta, defeating the Falcons 34-14. Let’s rewind. Today’s show: Steve Raible Interview (1:20), Mike Macdonald Press Conference (6:18), Julian Love Press Conference (17:48), Coby Bryant Press Conference (28:31), Noah Fant Press Conference (34:34), Geno Smith Press Conference (39:49), Michael Jerrell Interview (51:11), Josh Jobe Interview (56:09), Dre’Mont Jones Interview (59:53), Boye Mafe Interview (1:03:02), Difference Maker of the Game (1:08:50), Derick Hall Interview (1:24:25), Highlight Recap (1:32:00), Unsung Hero (1:42:06), Bills Preview (1:47:56).

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Back from a mini break, the Seahawks are hard at work as they prep to take on the Falcons this Sunday in Atlanta. Michael Bumpus and Nasser Kyobe recap Week 6 and preview Week 7 at Mercedes-Benz Stadium. Today’s show: 49ers recap (00:52), What’s On Tap (06:35), Know Your History (11:00), What’s the Word in the West (12:38), Man Up (15:07), Path to Victory (29:51).

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The Seahawks are flying south to take on the Falcons this Sunday. Jen Mueller and John Boyle preview Week 7 at Mercedes-Benz Stadium. Today’s show: team meeting on Monday (02:56), Seahawks run defense (05:19), Falcons run game (08:40), Kirk Cousins (13:02), Fantasy Insider (15:47), and two things we need to see (20:13).

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Seahawks Legend Sam McCullum joins Steve Raible and Jim Zorn, two of his former teammates, to share stories from his NFL journey. Today’s show: Sam McCullum’s journey to Seattle (02:35), Sam’s pass routes (07:07), memories that stand out (11:18), best moment (19:48), differences in nutrition between then and now (26:32), player fund (28:55), and being grateful for all the support along the way (36:18).

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The Seahawks are looking to bounce back from a tough loss against the Giants when they face division rivals, the 49ers, in a Thursday Night Football showdown. Michael Bumpus and Nasser Kyobe recap Week 5 and preview Week 6 at Lumen Field. Today’s Show: What Had Happened Was (01:21), Playmakers (06:26), What’s On Tap (08:40), Know Your History (13:57), What’s the Word in the West (16:11), Man Up (18:52), Path to Victory (30:29).

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Dave Wyman, Michael Bumpus and Stacy Rost preview Week 6 vs. 49ers at Lumen Field. Today’s Show: Giants Recap (00:16), In the Trenches with Ray Roberts (10:41), Laken Tomlinson Interview (19:22), Opponent Preview with Eric Williams (29:23), Geno Smith Press Conference (39:48), Steve Raible Interview (50:13), 49ers Preview (58:37), John Boyle Interview (1:07:37).

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The Seahawks fought hard but couldn’t quite pull off the comeback against the Giants. Let’s rewind. Today’s Show: Steve Raible Interview (1:25), Mike Macdonald Press Conference (7:03), Geno Smith Press Conference (13:42), Julian Love Press Conference (16:56), Jerome Baker Press Conference (23:05), Rayshawn Jenkins Interview (36:31), Nehemiah Pritchett Interview (42:44), Brady Russell Interview (46:52), Difference Maker of the Game (57:26), 49ers Preview (59:56), Laken Tomlinson Interview (1:17:24), Highlight Recap (1:23:26), Unsung Hero (1:31:32), 49ers Preview (1:35:08).

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Michael Bumpus and Paul Moyer prep for Week 5 vs. Lumen Field. Today's show: High Level Preview (00:27), Opponent Preview (12:01), Dareke Young Interview (19:58), Pharaoh Brown Interview (30:10), Around the NFL (46:36), Inside the Film Room (51:15), Talk that Talk (1:02:59), Final Thoughts/ Keys to Victory (1:11:38).

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The 3-1 Seahawks will look to start another winning streak when the Giants pay a visit to Seattle this Sunday. Jen Mueller and John Boyle preview Week 5 at Lumen Field. Today’s show: Seahawks offense vs. Detroit (01:47), offensive play calling (03:58), taking responsibility on defense (07:36), how the defense can get better (10:32), Fantasy Insider Scott Engel (14:26), and two things we need to see (20:37).

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The Seahawks quickly shake off their first loss of the season as they prep to face the Giants this Sunday. Michael Bumpus and Nasser Kyobe preview Week 5 at Lumen Field. Today’s show: What’s on Tap (01:36), Know Your History (06:02), What’s the Word in the West (09:33), Man Up (18:42), Path to Victory (32:56).

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The Seahawks put up a good fight but couldn’t overcome an early lead by the Lions resulting in their first loss of the season. Let’s rewind. Today’s show: Steve Raible Interview (1:30), Mike Macdonald Press Conference (7:55), Geno Smith Press Conference (20:09), Postgame Analysis (27:16), Johnathan Hankins Press Conference (33:00), AJ Barner Interview (44:22), Jarran Reed Interview (49:12), Kenneth Walker III Interview (54:03), Christian Haynes Interview (58:40), Difference Maker of the Game (1:02:28), Jaxon Smith-Njigba Interview (1:24:50), Highlight Recap (1:32:50), Unsung Hero (1:44:32), Giants Preview (1:47:32).

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Michael Bumpus and special guest host Bryan Walters prep for Week 4 vs. the Lions at Ford Field. Today’s Show: High Level Preview (00:15), Opponent Preview with Tim Twentyman (10:01), Drake Thomas Interview (22:10), Around the NFL (32:04), Tyrice Knight Interview (50:30), Inside the Film Room (1:01:44), Talk that Talk (1:09:56), Final Thoughts/ Keys to Victory (1:17:29).

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The Seahawks are off to Detroit for a tough Monday Night Football matchup with the Lions and opportunity to win for the third straight season at Ford Field. Nasser Kyobe and Michael Bumpus preview Week 4. Today’s Show: What’s on Tap (01:19), Know Your History (05:51), What’s the Word in the West (08:04), Man Up (11:16), Path to Victory (25:05).

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The Seahawks took care of business vs. the Dolphins with a 24-3 win to move to 3-0 to start the season. Today’s show: Steve Raible Interview (1:40), Mike Macdonald Press Conference (7:34), DK Metcalf Press Conference (16:59), Geno Smith Press Conference (23:44), Noah Fant Press Conference (32:29), Game Recap (35:00), Dre’Mont Jones Interview (41:33), Drake Thomas Interview (45:35), Pharaoh Brown Interview (50:12), Laken Tomlinson Interview (58:17), Difference Maker of the Game (1:03:03), Lions Preview (1:06:46), Derick Hall Press Conference (1:17:54), Zach Charbonnet Press Conference (1:27:40), Highlight Recap (1:33:26), Unsung Hero (1:44:10), Lions Preview (1:48:11).

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Special guest hosts Jen Mueller and Jordan Babineaux prep for Week 3 vs. the Dolphins at Lumen Field. Today’s Show: Season Preview (00:22), Key Matchups (10:17), Christian Haynes Interview (16:32), Dee Williams Interview (30:00), Around the NFL (41:22), Seahawks Over/Under (51:18), Talk That Talk (1:00:57), and Final Thoughts/ Keys to Victory (1:10:37).

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Back at home, the Seahawks are looking to keep their win streak alive when they face Miami this Sunday. Jen Mueller and John Boyle preview Week 3 at Lumen Field. Today's show: last week’s win over New England (01:56), Skylar Thompson vs. Tua Tagovailoa (05:01), Seahawks communication on defense (09:52), Seahawks defensive line (13:47), building chemistry on the offensive line (19:48), Fantasy Insider Scott Engel (24:26), and two things we need to see (26:08).

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Dave Wyman, Michael Bumpus, and Stacy Rost preview Week 3 vs. Miami at Lumen Field. Today’s Show: Recap Win Over Patriots and Rayshawn Jenkins Interview (00:20), Dolphins Preview (13:21), Mike Macdonald Press Conference (18:29)**,** DK Metcalf Press Conference (29:27), In the Trenches with Ray Roberts (38:59), Steve Raible Interview (48:42), Charles Cross Press Conference (58:32), John Boyle Interview (1:07:57).

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The Seahawks are looking to move to 3-0 to start the season when they play host to the Dolphins this Sunday. Michael Bumpus and Nasser Kyobe preview Week 3 at Lumen Field. Today’s show: What’s On Tap (01:12), Know Your History (06:24), What’s the Word in the West (07:47), Man Up (12:59), Path to Victory (25:51).

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Michael Bumpus and Paul Moyer prep for Week 2 vs. the Patriots at Gillette Stadium. Today's show: Season Preview (00:35), Opponent Preview (11:25), Jake Bobo Interview (20:56), Around the NFL (32:34), AJ Barner Interview (41:06), Inside the Film Room (53:08), Talk That Talk (1:05:12), Final Thoughts/ Keys to Victory (1:13:24).

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Dave Wyman, Michael Bumpus and Stacy Rost preview Week 2 vs. Patriots at Gillette Stadium. Today's show: Recap Win Over Broncos & Connor Williams Interview (00:12), Mike Morris Interview (10:02), Geno Smith Podium (17:55), Rayshawn Jenkins Podium (29:12), In the Trenches with Ray Roberts (38:14), Steve Raible (48:02), Opponent Preview with Reporter Mike Reiss (57:15), John Boyle & Final Thoughts (1:05:38).

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The Seahawks head to New England looking for a 2-0 start to the season when they play the Patriots this Sunday. Michael Bumpus and Nasser Kyobe preview Week 2 at Gillette Stadium. Today’s Show: What’s on Tap (01:16), Know Your History (06:56), What’s the Word in the West (10:25), Man Up (18:38), Path to Victory (33:16).

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After a season-opening win, the Seahawks get their first road test with an east coast visit to the Patriots. Jen Mueller and John Boyle preview Week 2 at Gillette Stadium. Today’s show: Main takeaways from Sunday (01:10), Seahawks under pressure (02:17), Seahawks new off day (04:39), Patriots quality run defense (11:05), Rhamondre Stevenson (14:55), Fantasy Insider Scott Engel (23:08), and two things we need to see (24:27).

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It wasn't always pretty, but the Seahawks grabbed a win in Mike Macdonald's head coaching debut, taking down the Broncos, 26-20. Nasser Kyobe and Michael Bumpus recap Week 1. Today's show: What Had Happened Was (01:08), Playmakers (08:19), WR Round Up (16:42), Plays of the Game (17:44), Clock Ran Out (23:20).

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Michael Bumpus and Paul Moyer prep for Week 1 vs. the Broncos at Lumen Field. Today’s show: Season Preview (00:39), Opponent Preview with The Denver Post’s Parker Gabriel (11:36), Brady Russell Interview (19:28), Around the NFL (29:17), Byron Murphy II Interview (41:03), Measuring Success in 2024 (53:12), Talk that Talk (1:00:02), and Final Thoughts/Keys to Victory (1:14:14).

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Mike Macdonald and the revamped Seahawks are ready to get things going. Jen Mueller and John Boyle preview Week 1 in Seattle. Today’s show: season preview (01:11), strengths of this team (04:47), Bo Nix (07:34), Seahawks offense under Ryan Grubb (13:14), fantasy Insider Scott Engel (18:42), and two players who need to stand out (22:41).

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The Seahawks are back, and so are Michael Bumpus and Nasser Kyobe. They discuss the state of the team before previewing Week 1 vs. the Broncos at Lumen Field. Today’s show: Roster Configuration (01:46), What’s on Tap (05:11), Know Your History (08:05), What’s the Word in the West (10:50), Man Up (13:26), and Path to Victory (24:54).

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Jen Mueller and John Boyle review the 2024 schedule, which features four primetime games and a Week 1 home opener vs. the Broncos. Today’s show: what stands out most about the 2024 schedule (01:34), rookie quarterbacks (03:27), Primetime in Detroit (04:33), 49ers matchups (05:37), Bye Week (06:41), Aaron Rodgers and the Jets (08:43), December games (11:32), and most intriguing games on the schedule (15:30).

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NFL Draft analyst Rob Rang joins John Boyle to recap the weekend, where the Seahawks made eight picks, including DT Byron Murphy II in the first round. Today’s show: overall thoughts on the Seahawks draft class (00:57), Byron Murphy II evaluation (03:23), Rob’s favorite pick of the draft class (04:54), Seahawks address linebacker depth with Tyrice Knight (06:50), AJ Barner similar to Will Dissly (09:12), Nehemiah Pritchett evaluation (10:30), Sataoa Laumea’s versatility (11:52), D.J. James evaluation (13:04), Seahawks may have the strongest secondary in the league (14:02), Michael Jerrell is a diamond in the rough (14:45), and how can this class contribute in 2024 (18:41).

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NFL Draft analyst Rob Rang joins the show to help fans get set for next week's festivities. Today’s show: process familiar under new coaching staff (01:53), what it means to be a Seahawks player (03:39), familiarity among the personnel department (07:02), characteristics the Seahawks are looking for (11:54), Edgerrin Cooper could be a great linebacker in Seattle (14:47), deepest position group in this draft (16:31), versatile lineman that could fit in Seattle (18:20), the addition of Sam Howell and the 2024 QB Class (23:31), and rapid fire draft questions (30:54).

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The Seahawks got their guy, hiring Ravens defensive coordinator Mike Macdonald as the ninth head coach in franchise history. Jen Mueller and John Boyle discuss the decision. Today’s show: trusting the process (01:57), Mike Macdonald is a learning networker (03:48), Mike Macdonald’s offensive philosophy (06:16), parallels between the Ravens and the Seahawks (08:02), Mike Macdonald is a disrupter (10:34), and Ravens.com’s Cassie Cherigo (12:41).

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The offseason is already off and running, and it begins with the search for a new head coach. Michael Bumpus and Nasser Kyobe reflect on Pete Carroll's incredible run as Seahawks head coach, and look ahead to what's next. Today’s show: Pete Carroll moving to a new role (00:58), Pete Carroll coaching accomplishments (02:31), Culture (04:25), Michael Bumpus being recruited by Pete Carroll in high school (05:52), John Schneider and Pete Carroll’s relationship (09:42), season-long playmakers (15:08), What’s on Tap (25:55), and Clock Ran Out (27:07).

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Jen Mueller and John Boyle review where things stand, and what is soon to come, as GM John Schneider seeks out a new Seahawks head coach for the first time in 14 years. Today’s show: underachieving in 2023 (04:20), John Schneider’s relationship with Pete Carroll (07:32), priority for finding the next coach (11:20), what John is excited about (16:09), what about John’s coaching criteria has changed in the last 14 years (19:44), the type of head coach John is looking for (22:14), and where things stand with the search (26:12).

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Jen Mueller and John Boyle reflect on Pete Carroll's legacy in Seattle. Today’s show: Pete Carroll’s culture (03:09), when Pete’s culture took hold (06:00), figuring out who you are (08:52), message to players (11:56), grateful to all the coaches past and present (14:29), excited for John Schneider (17:19), message to Glena Carroll (21:32), and jacked up fired up (24:04).

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Longtime Seahawks quarterback Dave Krieg is the latest guest to sit down with Jim Zorn and Steve Raible. Today’s show: Dave Krieg’s journey to Seattle (04:08), NFL head coaches from the early Seahawks days (10:05), how Dave lasted so long in the NFL (13:49), Dave’s best play in the NFL (18:15), Dave’s game-winning pass to Paul Skansi (23:03), Dave Krieg’s nickname (33:00), what Dave is up to now (39:51), Sam Adkins played a huge role in his career (43:37), and relationships developed in Seattle (45:23).

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The Seahawks closed out the season with another late-game comeback, taking down the Cardinals in Week 18. Let's rewind. Today’s show: Steve Raible Interview (01:30), Pete Carroll Press Conference (09:37), Bobby Wagner Press Conference (20:32), Quandre Diggs Press Conference (27:42), Geno Smith Press Conference (34:38), Will Dissly Press Conference (42:36), Tyler Lockett Press Conference (48:20), Julian Love Interview (58:28), Charles Cross Interview (01:01:18), Cameron Young Interview (01:04:05), Riq Woolen Interview (01:32:23), Michael Dickson Interview (01:38:30), Highlight Recap (01:41:51), Unsung Heroes (01:50:19), and Final Season Thoughts (01:57:42).

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The Seahawks close out the regular season with a must-win game vs. the Cardinals, this time with starting quarterback Kyler Murray. Jen Mueller and John Boyle preview Week 18 at State Farm Stadium. Today’s show: Sunday standouts (01:35), facing Kyler Murray and Arizona’s run game (05:40), Arizona defense (09:10), Seahawks run game (13:02), Julian Love’s standout season (16:10), and two things we need to see (20:28).

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Dave Wyman, Michael Bumpus and Stacy Rost preview Week 18 vs. Arizona at State Farm Stadium. Today’s show: Tyler Lockett Interview (13:41), Colby Parkinson Interview (21:52), Geno Smith Press Conference (29:29), In the Trenches with Ray Roberts (38:45), Steve Raible Interview (48:07), Julian Love Press Conference (58:06), and John Boyle Interview (1:07:58).

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Much like last year, the Seahawks wrap up the season in a must-win scenario where they also need some help to earn a spot in the postseason. This time, they'll head to a familiar destination in Phoenix. Michael Bumpus and Nasser Kyobe preview Week 18 at State Farm Stadium. Today’s show: What’s on Tap (01:05), Know Your History (05:48), What’s the Word in the West (07:46), Man Up (11:50), and Path to Victory (22:45).

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Former running back Sherman Smith joins the show. A member of the Seattle backfield for the first seven seasons of the franchise, the Seahawks Legend also coached the position during the early Pete Carroll years, including the Super Bowl XLVIII team. Today’s show: playing football since a young age (02:02), always knowing he wanted to be a teacher and a coach (04:12), being drafted to Seattle and changing positions (06:29), Sprint Draw series (11:35), fake field goals (15:57), Jim Zorn’s ankle injury throwing to Sherman (18:48), end of Sherman’s career (21:20), coaching career (24:44), coaching with Jim Zorn in Washington (34:26), coaching under Pete Carroll with Marshawn Lynch (37:45), life after football (46:07) , and finding out he had a son (48:12).

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The Seahawks may have lost control of their playoff destiny in a disappointing loss to the Steelers on Sunday, but they still have plenty to play for this week. Michael Bumpus and Nasser Kyobe recap Week 17 vs. Pittsburgh. Today’s show: In the Trenches with Ray Roberts (01:04), What Had Happened Was (10:08), Playmakers (13:13), WR Round Up (16:24), Coaches Corner (17:13), and Victory Formation (19:38).

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The Seahawks couldn't take care of business vs. a tough Steelers team also battling for a playoff spot as the season winds down. Let's rewind. Today’s show: Steve Raible Interview (01:39), Pete Carroll Press Conference (07:13), Geno Smith Press Conference (17:30), Julian Love Press Conference (22:01), Tyler Lockett Press Conference (30:21), Devon Witherspoon Interview (36:09), Leonard Williams Interview (45:38), Player of the Game (52:51), Stone Forsythe Interview (1:10:56), Kenneth Walker III Interview (1:15:50), and Highlight Recap (1:21:31).

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Dave Wyman, Michael Bumpus and Stacy Rost preview Week 17 vs. Pittsburgh at Lumen Field. Today’s show: Abe Lucas Interview (18:41), Devin Bush Interview (24:34), Geno Smith Press Conference (32:33), In the Trenches with Ray Roberts (40:02), Steve Raible Interview (49:40), Opponent Preview with ESPN’s Brooke Pryor (59:30), and John Boyle Interview (1:07:29).

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The Seahawks need to continue to string together wins with a tough Steelers team coming to town. Jen Mueller and John Boyle preview Week 17 at Lumen Field. Today’s show: Seahawks resiliency (01:27), a tough matchup vs. Steelers (04:16), Mason Rudolph (05:17), T.J. Watt (09:41), Seahawks run defense (13:18), Seahawks pass rush (17:30), Fantasy Insider Scott Engel (20:50), Jaxon Smith-Njigba’s clutch ability (27:36), and two things we need to see (30:45).

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It will be a playoff atmosphere when two 8-7 teams square off on Sunday as the Seahawks host the Steelers. Michael Bumpus and Nasser Kyobe preview Week 17 at Lumen Field. Today’s show: What’s on Tap (03:21), Know Your History (08:53), What’s the Word in the West (10:48), Man Up (16:00), and Path to Victory (27:38).

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Yet again, the Seahawks put together a clutch drive when it mattered most, and yet again, they walked away with a 20-17 win. Let's rewind. Today’s show: Steve Raible Interview (01:09),  Pete Carroll Press Conference (08:31), Jarran Reed Press Conference (19:28), Boye Mafe Press Conference (24:19), Bobby Wagner Press Conference (27:05), Geno Smith Press Conference (31:48), Tyler Lockett Press Conference (40:00), Derick Hall Interview (47:04), Mario Edwards Jr. and Quandre Diggs Interview (53:07), Jaxon Smith-Njigba Interview (1:12:04), Deejay Dallas Interview (1:17:39), Highlight Recap (1:21:14), Unsung Heroes (1:27:27), and Final Thoughts & Playoff Picture (1:32:14).

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After a MNF thriller at home, the Seahawks will look to carry the momentum on the road vs. the Titans. Jen Mueller and John Boyle preview Week 16 at Nissan Stadium. Today’s show: Drew Lock’s success (01:34), JSN’s game-winning touchdown (03:38), bond between JSN and Witherspoon (06:02), Fantasy Insider Scott Engel (07:48), Derrick Henry (16:07), preparing for two quarterbacks (20:03), managing success (21:47), and two things we need to see (24:01).

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Dave Wyman and Michael Bumpus preview Week 16 vs. the Titans at Nissan Stadium. Today’s show: Jaxon Smith-Njigba Interview (17:59), Jake Bobo Interview (27:34), Geno Smith Press Conference (33:17), In the Trenches with Ray Roberts (40:42), Steve Raible Interview (49:14), Opponent Preview Ben Arthur (58:22), and John Boyle Interview (1:09:31).

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The Seahawks get set to face off against the Tennessee Titans in Nashville, TN on Christmas Eve. Michael Bumpus and Nasser Kyobe preview Week 16 in Nashville. Today's show: What’s on tap (03:04), Know Your History (08:44), What’s the Word in the West (10:07), Man Up (14:31), Path to Victory (24:47)

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Matt is here! Or as Steve Raible lovingly calls him, Matthew. Either way, the Ring of Honor quarterback joins us for a fun conversation you won't want to miss. Today’s show: coaching high school ball with his son (2:30), coaching his son like Seneca Wallace (05:03), coaching style learned from Jim Zorn (07:44), precision passing needed to play QB (12:59), attitude coming into Seattle (17:08), relationship with Holmgren and Zorn (21:06), 2005 Super Bowl season (26:26), Matt’s transition into TV and the ESPN layoffs (33:13), Matt’s future in coaching (39:03), and Matt vs. Matthew (50:53).

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An incredible game-winning drive led by quarterback Drew Lock capped off a dramatic, much-needed win over the Eagles on Monday Night Football. Let's rewind. Today’s show: Steve Raible Interview (01:52), Pete Carroll Press Conference (06:32), Julian Love Press Conference (21:08), Leonard Williams Press Conference (26:03), Drew Lock Press Conference (30:40), Michael Jackson Interview (47:38), Boye Mafe Interview (55:53), Dre’Mont Jones Interview (58:22), Evan Brown Interview (1:13:52), Kenneth Walker III Walker Press Conference (1:24:55), Jaxon Smith-Njigba Press Conference (1:28:02), Highlight Recap (1:33:39), Unsung Heroes (1:41:56), and Final Thoughts (1:46:58).

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The reigning NFC champs visit Seattle for a prime time showdown with the Seahawks. Jen Mueller and John Boyle preview Monday Night Football vs. the Eagles at Lumen Field. Today’s show: Jalen Hurts is a unique player (03:28), Eagles run game (05:32), Eagles brotherly shove (09:22), Fantasy Insider Scott Engel (13:10), Eagles defensive line (18:19), Seahawks run game (21:01), and two things we need to see (25:58).

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Michael Bumpus and Paul Moyer prep for Week 15 vs. the Eagles at Lumen Field. Today’s show: Opponent Preview (11:59), Around the NFL (21:46), Dareke Young Interview (30:12), Tre Brown interview (41:24), Inside the Film Room (54:19), Talk That Talk (1:03:18), and Final Thoughts & Keys to Victory (1:13:37).

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Dave Wyman, Michael Bumpus and Stacy Rost preview Week 15 vs. the Eagles at Lumen Field. Today’s show: Evan Brown Interview (16:38), Pete Carroll Press Conference (25:46), In the Trenches with Ray Roberts (39:44), Steve Raible Interview (48:25), Bobby Wagner Press Conference (1:00:18), and John Boyle Interview (1:08:34).

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The Eagles fly to town for a Monday Night showdown with the Seahawks. Michael Bumpus and Nasser Kyobe preview Week 15 at Lumen Field. Today’s show: What’s on Tap (01:19), Know Your History (07:16), What’s the Word in the West (08:44), Man Up (12:13), and Path to Victory (29:39).

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Former head coach Mike Holmgren continues his conversation with Jim Zorn and Stevel Raible in part two of Seahawks Stories. Today’s show: Jim Zorn in the sprint draw (02:30), what makes you a good coach (06:38), 2005 Super Bowl season (12:00), little details matter (17:10), Jim Zorn becoming a head coach (21:14), Super Bowl XL (27:47), toughest decision made as a coach (30:55), staying in Seattle after retirement (33:46), going into the Ring of Honor (40:32), and support from our wives (45:46).

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Explosive plays from the 49ers offense throughout the game resulted in a 28-16 win over the Seahawks. Michael Bumpus and Nasser Kyobe recap Week 14 in San Francisco. Today’s show: What Had Happened Was (02:36), Playmakers (07:58), WR Round Up (12:41), Coaches Corner (14:11), and Clock Ran Out (17:29).

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The Seahawks were back on the road for a rematch with the 49ers, this time without starting quarterback Geno Smith, and it didn't go their way. Let's rewind. Today’s show: Steve Raible Interview (01:21), Pete Carroll Press Conference (12:54), Julian Love Press Conference (26:47), Drew Lock Press Conference (34:21), Tyler Lockett Press Conference (43:17), ,DK Metcalf Press Conference (49:48) Leonard Williams Interview (56:21), Colby Parkinson Interview (59:15), ,Jamal Adams Interview (1:16:50) Kenneth Walker III Interview (1:24:23), Highlight Recap(1:32:06), Unsung Heroes (1:39:19), and Final Thoughts (1:42:55).

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Michael Bumpus and Paul Moyer prep for Week 14 vs. the 49ers at Levi's Stadium. Today’s show: Opponent Preview (11:05), Charles Cross Interview (21:08), Around the NFL (30:05), Inside the Film Room (40:56), Talk That Talk (52:28), Kenny McIntosh Interview (59:45), Final Thoughts & Keys to Victory (1:16:13).

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Michael Bumpus, Dave Wyman and Stacy Rost preview Week 14 at the 49ers at Levi's Stadium. Today's show: Frank Clark Interview (13:43), DeeJay Dallas Interview  (21:47), Geno Smith Press Conference (27:50), In the trenches with Ray Roberts (37:28), Steve Raible Interview (47:32) and John Boyle Interview  (1:06:54).

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The Seahawks will look to bounce back when they face off against the San Francisco 49ers in a division showdown at Levi's Stadium. Jen Mueller and John Boyle break down the upcoming matchup. Today's show: Offensive improvement (03:02), Difficulty of Deebo Samuel (05:52), MVP/Heisman  (11:08), Devon Witherspoon play making ability (17:41), Fantasy Insider Scott Engel (20:28), Bobby Wagner Man of the Year (23:23), 2 things we need to see (25:49)

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The Seahawks face the 49ers for the second time in three weeks. Michael Bumpus and Nasser Kyobe preview Week 14 in San Francisco. Today’s show: What’s On Tap (02:37), Know Your History (09:43), What’s the Word in the West (11:49), Man Up (14:13), and Path to Victory (29:17).

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The Seahawks will look for a better result in their second straight Thursday night game, this time facing the Cowboys on the road. Jen Mueller and John Boyle preview Week 13 at AT&T Stadium. Today’s show: state of the Seahawks (03:31), Dallas’ home record (04:54), Micah Parsons (09:13), Geno Smith’s play (11:51), Zach Charbonnet vs. SF (13:26), Fantasy Insider Scott Engel (14:00), DaRon Bland’s impact (16:52), and two things we need to see (27:06).

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The Seahawks play their second Thursday night game in a row as they head south to face the Cowboys. Michael Bumpus and Nasser Kyobe preview Week 13 in Dallas. Today’s show: What’s on Tap (01:09), Know Your History (05:15), What’s the Word in the West (07:14), Man Up (09:30), and Path to Victory (23:15).

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Dave Wyman and Michael Bumpus preview Week 13 vs. the Cowboys at AT&T Stadium. Today’s show: Devon Witherspoon Interview (14:31), Michael Jackson Interview (23:09), Geno Smith Press Conference (29:17), In the Trenches with Ray Roberts (39:52), Steve Raible Interview (49:15), ESPN Dallas Todd Archer Interview (57:56), and John Boyle Interview (1:06:37).

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The Seahawks fell behind early and couldn't recover against a talented 49ers team, losing 31-13. Let's rewind. Today’s show: Steve Raible Interview (01:20), Pete Carroll Press Conference (11:03), Jordyn Brooks Press Conference (19:25), Devon Witherspoon Press Conference (23:55), Quandre Diggs Press Conference (27:09), Geno Smith Press Conference (36:52), Dee Eskridge Interview (43:45), Jaxon Smith-Njigba Interview (49:28), Bobby Wagner Interview (1:09:43), Myles Adams Interview (1:11:53), Highlight Recap (1:17:32), Unsung Heroes (1:26:04), and Final Thoughts (1:30:51).

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A prime time, holiday matchup with the 49ers is on deck this Thursday at Lumen Field. Jen Mueller and John Boyle preview Week 12. Today’s show: Rams game recap (01:03), 3rd down issues (02:20), Geno’s toughness (06:32), Kenny McIntosh is ready to go (08:21), Fantasy Insider Scott Engel (12:59), challenge the 49ers present (17:50), and two things we need to see (23:34).

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The Seahawks will look to quickly shake off a disappointing loss to the Rams as the 49ers come to town for an important divisional matchup. Michael Bumpus and Nasser Kyobe recap Week 11 and look ahead to a Thanksgiving showdown at Lumen Field. Today’s show: What Had Happened Was (01:00), Playmakers (03:52), What’s on Tap (07:36), Know Your History (09:38), What’s the Word in the West (11:29), Man Up (13:58), and Path to Victory (25:05).

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Costly penalties, notable injuries, and a missed field goal in the final minute were all factors in a close Week 11 loss to the Rams. Let's rewind. Today’s show: Steve Raible Interview (01:22), Pete Carroll Press Conference (10:39), Quandre Diggs Press Conference (24:27), Tyler Lockett Press Conference (28:51), Geno Smith Press Conference (33:34), Riq Woolen Press Conference (37:34), Bobby Wagner Interview (46:04), Jarran Reed Interview (49:00), Boye Mafe Interview (1:06:44), DeeJay Dallas Interview (1:11:53), Highlight recap (1:15:44), and Unsung Heroes (1:27:57).

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Michael Bumpus and Paul Moyer prep for Week 11 vs. the Rams at SoFi Stadium. Today’s show: Opponent Preview with Greg Beacham (12:34), Colby Parkinson Interview (20:57), Around the NFL (31:12), Cameron Young Interview (41:16), inside the film room (52:09), talk that talk (1:04:27), and final thoughts & keys to victory (1:14:30).

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One of the best running backs in Seahawks history joins the show in the form of Curt Warner. Warner swaps stories with Steve Raible and Jim Zorn, shares what he's up to now, and more. Today’s show: Coaching at Camas High School (03:25), Coaching tips from Chuck Knox (08:06), Skills as a running back (09:44), Curt’s ACL tear (12:23), Curt’s relationship with Chuck Knox (16:00), Greatest memory of being a Seahawk (19:02), What Curt is up to now (23:55), Curt’s broadcast career (25:52), and 1983 win over the Dolphins in the AFC Divisional (28:10).

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The Seahawks will get a shot at avenging their Week 1 loss to the Rams in a Week 11 rematch at SoFi Stadium. Michael Bumpus and Nasser Kyobe preview Sunday in L.A. Today’s show: What’s On Tap (01:36), Know Your History (04:50), What’s the Word in the West (06:08), Man Up (10:05), and Path to Victory (21:58).

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Michael Bumpus and Nasser Kyobe recap a walkoff win over the Commanders at Lumen Field. Today’s show: In the Trenches with Ray Roberts (01:01), What Had Happened Was (08:49), Playmakers (12:42), WR Round Up (16:37), Coaches Corner (17:31), and Victory Formation (20:04). Michael Bumpus and Nasser Kyobe recap a walkoff win over the Commanders at Lumen Field. Today’s show: In the Trenches with Ray Roberts (01:01), What Had Happened Was (08:49), Playmakers (12:42), WR Round Up (16:37), Coaches Corner (17:31), and Victory Formation (20:04).

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The Seahawks put together two clutch drives in the 4th quarter, finishing off the Commanders with a Jason Myers field goal as time expired to move to 6-3. Let's rewind. Today’s show: Steve Raible Interview (01:24), Ken Walker Press Conference (06:45), Pete Carroll Press Conference (08:00), Bobby Wagner Press Conference (18:56), Leonard Williams Press Conference (23:04), Jamal Adams Press Conference (26:25), Geno Smith Press Conference (31:34), Zach Charbonnet Interview (47:03), Chris Stoll Interview (52:00), Boye Mafe Press Conference (56:06), Jaxon Smith-Njigba Interview (59:44), Riq Woolen Interview (1:17:12), Tyler Lockett Press Conference (1:24:05), Highlight Recap (1:30:54), and Unsung Heroes (1:39:38).

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The Seahawks get set to host the Washington Commanders at Lumen Field in Week 10. Nasser Kyobe previews the conference matchup. Today's show: What’s on tap (00:56), Know Your History (05:34), What’s the Word in the West (07:24), Man Up (12:25) and Path to Victory (23:15).

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Michael Bumpus and Paul Moyer break down the upcoming matchup with the Washington Commanders at Lumen Field in Week 10. Today's show: Opponent Preview (12:34), Evan Brown Interview (20:38), Jerrick Reed II interview (30:54), Around the NFL (45:24), Inside the film room (51:28), Talk that talk (1:04:37) and Final Thoughts & Keys to victory (1:19:03).

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Seahawks Legends Steve Raible and Jim Zorn were joined by Seahawks Legend Keith Butler. Today's show: Seahawks defenses in the early days  (03:47), Transition from playing to coaching (05:49), Coaching in Pittsburgh (09:06), Best talent Keith played against (12:46), Jack Lambert flashbacks (17:44), Coaches being good teachers  (24:31), Laying roots after retirement (25:53) and Missing the game (37:29).

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Michael Bumpus and Nasser Kyobe recap the road loss to the Baltimore Ravens in Week 9. Today's show: In the Trenches with Ray Roberts (00:59), What had happened was (08:23), Playmakers (12:50), WR round up (14:54), Coaches corner (15:39) and Victory formation (18:17).

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The Seahawks struggled from start to finish against one of the top teams in the AFC, the Baltimore Ravens. Let's rewind. Today' show: Steve Raible interview (01:12), Pete Carroll press conference (12:30), Geno Smith press conference (19:55), Jarran Reed press conference (24:34), Jamal Adams press conference (34:30), Tyler Lockett press conference (44:00), Bobby Wagner interview (49:43), Jordyn Brooks interview (53:56), Tre Brown interview (01:14:29), Evan Brown interview (01:19:40), Dre'Mont Jones interview (01:21:54), Highlight recap (1:26:23) and Unsung Heroes (1:33:41)

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Michael Bumpus and Paul Moyer preview the upcoming Week 9 matchup with the Baltimore Ravens. Today's show Opponent Preview (03:39), Jon Rhattigan Interview (09:31), Around the NFL (23:01), Jaxon Smith-Njigba Interview (39:47), Inside the Film Room (52:12), Talk That Talk (1:03:44) and Final Thoughts & Keys To Victory (1:14:45).

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Two teams at the top of their division face off in a Week 9 matchup in Baltimore. Jen Mueller and John Boyle preview Week 9 at M&T Stadium. Today's show: Different feel around this team (01:54 ), Addition of Leonard Williams (04:40), Ravens Defense (09:22), Ravens new OC (11:05), Fantasy Insider Scott Engel (16:12) and 2 things we need to see (23:32).

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The Seahawks hit the road for a trip to East Coast to take on the 6-2 Baltimore Ravens at M&T Stadium on Sunday, November 1, 2023. Nasser Kyobe previews the matchup between the division leading teams. Today's show: What's on Tap (02:57), Know Your History (08:11), What's the Word in the West (10:02), Man Up (15:42) and Path to Victory (30:10)

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Seahawks Legends Jim Zorn and Steve Raible were joined by fellow Seahawk Legend Jacob Green who played for the franchise from 1980-1991, earning two Pro Bowl nods. Today's show: Jacob's current job at Texas A&M (01:50), Being drafted 10th overall to the Seahawks (08:13), Proudest moment with the Seahawks (11:10), Pineapple incident (12:55), Chemistry between the three J's (17:47), Burn Boys and the Diehards (20:51), Jacob Green's relationship with Pete Gross (23:42), Blessed (28:46) and Up downs in Cheny, Washington (32:44).

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Michael Bumpus and Nasser Kyobe recap a gritty comeback win at home over the Browns. Today’s show: In the Trenches with Ray Roberts (00:53), What Had Happened Was (12:46), Playmakers (18:48), WR Round Up (22:36), Coaches Corner (23:46), and Victory Formation (27:15).

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A fast start and dramatic late-game rally led to a Seahawks win over the Browns, putting them at the top of the NFC West. Let's rewind. Today’s show: Steve Raible Interview (01:31), Jaxon Smith-Njigba Press Conference (04:06), Pete Carroll Press Conference (13:53), Julian Love Press Conference (24:35), Jordyn Brooks Press Conference (30:15), Geno Smith Press Conference (33:04), Riq Woolen Press Conference (40:34), Tyler Lockett Press Conference (48:36), Tre Brown Interview (01:00:59), Charles Cross Interview (01:04:33), Jason Peters Interview (01:10:40), Jamal Adams Press Conference (01:31:16), Boye Mafe Press Conference (01:35:37), Jake Bobo Interview (01:44:04), Highlight Recap (01:47:42), and Unsung Hero (1:58:09).

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Michael Bumpus and Paul Moyer prep for Week 8 vs. the Browns at Lumen Field. Today’s show: Myles Adams Interview (0:52), Opponent Preview (12:54), Around the NFL (31:46), Olu Oluwatimi Interview (42:06), Inside the Film Room (53:46), Talk that Talk (1:05:29), Final Thoughts and Keys to Victory (1:14:07).

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Two tough defenses will square off on Sunday when the Browns come to town. Jen Mueller and John Boyle preview Week 8 at Lumen Field. Today’s show: Seahawks Throwbacks (02:20), the return of Frank Clark (04:08), Darrell Taylor playing well (10:02), P.J. Walker is a winner (12:09), Fantasy Insider Scott Engel (13:05), Browns defense (18:03), and two things we need to see (24:04).

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The Seahawks will be rocking their throwback uniforms for the first time this season when they face the Browns this weekend. Michael Bumpus and Nasser Kyobe preview Sunday vs. Cleveland at Lumen Field. Today’s show: What’s On Tap (00:52), Know Your History (07:19), What’s the Word in the West (09:04), Man Up (14:13), and the Path to Victory (26:58).

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Another standout day from the defense led the way to a 20-10 win over the Cardinals. Michael Bumpus and Nasser Kyobe recap a Week 7 win at Lumen Field. Today’s show: In the Trenches with Ray Roberts (01:00), What Had Happened Was (12:56), Playmakers (17:19), WR Round Up (22:01), Coaches Corner (22:58), and Victory Formation (25:53).

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