Sober Motivation: Sharing Sobriety Stories

In this episode of the Sober Motivation Podcast, I connect with Meg to explore her journey from a typical suburban upbringing in Chicago to navigating her relationship with alcohol. Meg opens up about her experience growing up with a strong family foundation, her high school and college years, and the influence of social and professional environments on her drinking habits. They discuss the concept of 'gray area drinking' and its widespread impact, the societal pressures associated with drinking, and the courageous choice she made to live a sober life. Meg highlights the positive changes she experienced, including better relationships and professional achievements. ---------------- Download The Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg Meg on Instagram: https://www.instagram.com/megmckeen/

In this episode Justin shares his compelling story of growing up amidst domestic violence, struggling with various addictions, and his journey toward sobriety. He discusses his battle with alcohol, heroin, and other substances, the impact of his actions on his personal life, and his eventual path to recovery. Justin reflects on the transformative moments that led him to seek help, the importance of support from loved ones, and the gratitude he now feels for a sober life. This inspiring story highlights the resilience of the human spirit and the possibility of change, no matter how deep the struggle and this is Justin’s story on the sober motivation podcast. Download the Loosid App: https://loosidapp.com/ Sober Motivation Community:https://sobermotivation.mn.co   00:00 Introduction and Guest Welcome 00:28 Childhood Memories and Family Struggles 02:31 High School Challenges and Seeking Acceptance 04:53 Early Adulthood and Substance Abuse 11:18 Heroin Addiction and Recovery 16:05 Struggles with Alcohol and Identity 26:47 Turning Point and Seeking Help 29:58 Navigating the Party Lifestyle 31:00 The Descent into Daily Drinking 32:19 Struggles with Alcohol and Relationships 34:11 Health Issues and Realizations 35:19 First Attempt at Rehab 36:38 Relapse and the Ego Trap 41:31 Final Rock Bottom and Seeking Help 43:00 The Road to Recovery 44:27 Life in Sobriety 45:23 Reflections and Gratitude

In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including therapy, AA, and online support communities. Megan emphasizes the importance of living authentically, finding joy in recovery, and connecting with others for a fulfilling, sober life. Support the Podcast: https://buymeacoffee.com/sobermotivation Join the Sober Motivation Community: https://sobermotivation.mn.co Megan on IG: https://www.instagram.com/meganeileen3/ 00:00 Introduction and Guest Welcome 00:11 Megan's Childhood and Early Struggles 01:45 Teenage Years and First Encounters with Alcohol 03:59 College Life and Escalating Drinking Habits 09:39 Post-College Life and Motherhood 12:31 Struggles with Postpartum Anxiety and Drinking 14:05 The Turning Point and Path to Sobriety 24:35 Facing Defeat and Embracing Vulnerability 25:23 Reflecting on Life Choices 25:42 The Turning Point: Choosing Sobriety 26:18 Struggles and Values: A Personal Journey 26:44 The Reality of Addiction 28:38 Rediscovering Joy and Connection 29:12 Building a Support System 30:22 Sharing the Journey Publicly 31:59 Finding Balance and Purpose 43:04 Overcoming Challenges in Sobriety 45:12 A Message of Hope and Gratitude

In this compelling episode of the Sober Motivation Podcast, John Buckley candidly shares his harrowing yet inspiring journey through alcoholism and his ultimate path to sobriety. Growing up in an Irish immigrant household with a father battling alcohol addiction, John reflects on his early encounters with drinking and the profound impact it had on his identity, education, and relationships. From dealing with high-stress environments on Wall Street to personal crises, including his father's death and his own terrifying health scare. Through immense challenges and with significant resilience, John has successfully reclaimed his life, offering hope and practical advice to those battling similar struggles. Links:  Sober Motivation Community 2 week trial: https://sobermotivation.mn.co 1:1 Sobriety Mentorship Info: https://www.sobermotivationmedia.com/1-1-mentorship SoberLink: https://www.soberlink.com/recover John on Instagram: https://www.instagram.com/jbuckofficial/ 00:00 Introduction and Guest Welcome 00:29 John's Childhood and Family Background 01:39 Early Experiences with Alcohol 13:11 College Years and Identity Struggles 19:58 Career in Sales and Drinking Culture 24:15 Family Struggles and Father's Decline 32:39 The Illusion of Control 33:49 Life in Manhattan 35:19 Meeting Debbie 36:31 Fatherhood and Escalation 38:47 COVID and the Downward Spiral 41:07 Hitting Rock Bottom 44:03 The Turning Point 51:13 A New Beginning 53:16 Reflections and Advice

In this episode, we have Lisa, who shares her compelling story of sobriety and reclaiming her life. Growing up  Lisa faced a challenging childhood with a mother suffering from MS. Despite her struggles with self-esteem, she discovered sports as an outlet. However, in high school, alcohol became a coping mechanism for fitting in and dealing with uncomfortable feelings. Lisa recounts her college years, marked by risky behavior and other challenges, underscoring the central role alcohol played in her life. Her 20s and 30s saw professional achievements, including a career as a police officer. But personal losses, family tragedies, and health setbacks led to a deeper dependency on alcohol. A turning point in 2023, driven by sheer frustration with the control alcohol had over her, catalyzed her sobriety journey, marked by strong community support, embracing online platforms, and a profound commitment to self-care. Lisa shares insights about the importance of community, gratitude, and acknowledging the challenges of sobriety. And this is Lisa’s story on the Sober Motivation podcast. Lisa on Instagram: https://www.instagram.com/lisa_m_amos/ Join the Sober Motivation Community: https://sobermotivation.mn.co More information on SoberLink: https://www.soberlink.com/recover   00:00 Introduction and Guest Welcome 00:34 Lisa's Challenging Childhood 02:14 Struggles with Fitting In 03:48 Early Encounters with Alcohol 05:09 High School and the Start of Drinking 13:44 College Years and Escalating Issues 19:18 Post-College Life and Career Beginnings 24:15 Finding Purpose in Policing 28:11 Major Life Changes and Daily Drinking 31:37 Reflecting on Past Counseling Experiences 32:13 The Journey to Sobriety Begins 32:50 Struggles and Attempts to Quit Drinking 35:35 Finding the Right Support and Tools 37:26 Embracing a Sober Lifestyle 39:17 The Importance of Community 40:43 Overcoming Challenges and Celebrating Success 53:59 Sober Travel and New Experiences 57:20 Final Thoughts and Advice for the Journey

In this episode, we have Mason who shares his profound journey from childhood growing up in a family where alcohol was part of the norm, Mason recounts his experiences with his parents' substance use issues, navigating school life, and coming to terms with his own struggles. He dives into his periods of heavy drinking, the challenges of accepting his sexuality in the ’80s, and the spiral following his HIV diagnosis. Despite multiple setbacks and deep lows, Mason finds the strength to seek sobriety in his mid-40s, eventually leading to a fulfilling career helping others. His story is a testament to resilience and the possibility of change at any stage of life. ----------- Join the Sober Motivation Community: https://sobermotivation.mn.co Sign up for SoberLink: https://soberlink.com/recover Donate to Support the show: https://buymeacoffee.com/sobermotivation     00:00 Introduction and Guest Welcome 00:24 Early Life and Family Background 04:04 High School Years and Early Drinking 09:15 Post-High School Life and Marriage 12:55 Struggles with Substance Abuse 18:56 Facing Consequences and Isolation 21:13 Moments of Realization and Regret 24:28 Gaming and Personal Struggles 25:23 Facing the Truth 26:40 Sobriety and Self-Realization 28:21 The Turning Point 30:10 Early Days of Sobriety 32:19 Therapy and Self-Acceptance 36:49 Life Changes and Achievements 40:49 Continuous Self-Improvement 49:09 Final Thoughts and Advice

In this episode, we have Stephanie who discusses her multiple-decade battle with alcohol addiction. As the youngest of five girls, Stephanie grew up in a household heavily exposed to alcohol, leading her to start drinking at a young age. Her journey through high school, college, and her professional life is marked by escalating alcohol use, culminating in a near-death experience and a hospitalization due to alcohol withdrawal seizures in December 2021. This life-changing event prompted Stephanie to seek help and embrace sobriety. Now, having reached 1,000 days sober, she shares her insights on the struggles and triumphs of sobriety, the importance of seeking help, and the tools that have helped her maintain a sober lifestyle. This is Stephanie’s story on the Sober Motivation podcast. ------------- Join the Sober Motivation Community: https://sobermotivation.mn.co Donate to support he show: https://buymeacoffee.com/sobermotivation More information on SoberLink: https://www.soberlink.com/recover Check out the YouTube Channel: https://www.youtube.com/@sobermotivationpodcast Stephanie on Instagram: https://www.instagram.com/stephrudnicki/

In this episode of the Sober Motivation Podcast, we have Kelsey, who details her journey from a turbulent childhood to overcoming profound addiction challenges. Raised by her grandparents due to her parents’ substance abuse issues, Kelsey sought connection through drugs and alcohol, leading to a life marked by substance misuse, including cocaine, heroin, alcohol, benzos and DUIs. However, Kelsey’s story is one of transformation and hope. Through immense struggle and court-mandated rehabilitation, she achieved sobriety and now lives a fulfilling life as a mother and business owner. This episode also highlights the importance of community and supportive networks, with Brad discussing the newly launched Sober Motivation Community aimed at providing support for those on their sobriety journey. Join this episode to hear about the power of resilience and the possibility of redemption one story at a time. --------- Join the SoberMotivation Community: https://sobermotivation.mn.co More information on Soberlink: https://www.soberlink.com/recover Kelsey on Instagram: https://www.instagram.com/kelseyautry/

In this episode, I sit down with Chad Caruso to discuss his incredible journey from skateboarding to overcoming addiction. Chad shares candid insights about his upbringing, his passion for skateboarding, and how he gradually fell into the damaging cycle of alcohol. Despite facing challenges like dropping out of school and multiple DWIs, Chad turned his life around, finding sobriety and embarking on ambitious projects such as skating across all 50 states in 50 days and ultimately setting a Guinness World Record by skateboarding across the United States. This is Chad's story on the Sober Motivation podcast. -------- Join the SoberMotivation Community: https://sobermotivation.mn.co/ More Information On SoberLink: https://www.soberlink.com/recover Connect with Chad on Instagram: https://www.instagram.com/chad_caruso/

In this episode of the Sober Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him.  Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast. --------------- Join the Sober Motivation Community here: https://sobermotivation.mn.co Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/   00:00 Introduction to Season Three 00:14 Meet Ryan: A Journey Begins 00:43 Ryan's Early Life and College Days 01:25 The Role of Alcohol in Ryan's Life 02:39 Marriage and Moving Away 03:29 Struggles with Alcohol and Family Dynamics 04:47 Realizations and Early Signs of Alcohol Dependence 06:25 The Turning Point: Marriage and Parenthood 08:25 Hiding the Problem and Seeking Help 10:27 The Role of Community and Support 25:48 Fishing Trip Revelations 26:31 Struggles with Sobriety 27:00 A Turning Point 28:22 The Road to Recovery 30:07 Reflections and Realizations 35:32 Finding Community 47:34 The Power of Connection 52:19 Final Thoughts and Encouragement

In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery. --------- Join the Sober Motivation Community: https://sobermotivation.mn.co   Dave's IG: https://www.instagram.com/daveg717/

In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles. ---------------- Ashley on IG: https://www.instagram.com/coach_ashley88/ 00:00 Introduction and Guest Welcome 00:10 Ashley's Childhood and Early Struggles 01:05 High School Challenges and Coping Mechanisms 06:53 College Years and Escalating Alcohol Use 12:07 Young Adulthood and Moving to Alabama 16:15 Family Tragedies and Increased Drinking 19:30 Reflecting on Alcohol Use and Seeking Support 24:25 Overcoming Shame and Stigma 27:33 The Turning Point: Halloween 2022 28:26 Embracing Sobriety: The First Steps 34:42 Support Systems and Community 37:29 Sharing the Journey: Going Public 39:20 Building a Sober Community 40:54 Reflecting on the Journey 43:32 Final Thoughts and Encouragement

In this episode of the  Podcast, we have Jess, who shares her deeply personal and powerful story of growing up in a seemingly perfect middle-class family in Portland, Oregon, while dealing with an emotionally absent father and a series of traumatic experiences. Jess opens up about her early experimentation with alcohol, the challenging transitions during her school years, and an abusive relationship that drove her further into drinking. She discusses her wake-up call moments, the pivotal support from her now-husband, and the journey towards sobriety that began at age 20. Jess highlights the importance of addressing mental health and breaking the cycle of addiction for future generations. Her story emphasizes the necessity of recovering out loud and supporting others through their battles with addiction and this is Jess’s story on the Sober Motivation podcast. ------------- Donate to support the show here: https://buymeacoffee.com/sobermotivation Jess on Instagram: https://www.instagram.com/mysobersunrise/   00:00 Introduction to Season Three 00:14 Meet Jess: Early Life and Family Dynamics 03:10 School Days: Navigating Childhood and Adolescence 05:05 First Encounters with Alcohol 10:58 Middle School Experiments and Social Circles 14:54 High School Transitions and Challenges 20:14 Struggles with Acceptance and Relationships 29:21 College Life and Escalating Issues 34:56 Parental Awareness and Hidden Struggles 36:24 Escaping an Abusive Relationship 39:25 The Turning Point: Realizing the Depth of Alcoholism 41:15 Failed Attempts at Moderation 44:26 The Consequences of Alcohol Abuse 48:22 Finding Support and Making a Change 55:20 Long-Term Sobriety and Family Impact 01:02:34 Breaking the Cycle for Future Generations

In this episode of the Sober Motivation Podcast, Kari shares her powerful journey from a challenging childhood in an alcoholic environment to achieving sobriety. Despite growing up surrounded by alcohol and undergoing various personal struggles, Kari recounts her battle with alcohol, the impact it had on her life, and how she managed to find the strength to quit drinking. She discusses her multiple relapses, the emotional challenges she faced, and the turning point that led her to dedicate herself to sobriety. This is Kari’s story on the Sober Motivation podcast.   Support the show: https://buymeacoffee.com/sobermotivation Kari on Instagram: https://www.instagram.com/kari.nautique/   00:00 Introduction and Guest Welcome 00:12 Carrie's Early Life in an Alcoholic Family 01:21 Teenage Years and First Experiences with Alcohol 02:32 Struggles with Alcohol and Personal Loss 04:34 Modeling Career and Escalating Alcohol Use 05:09 Toxic Relationships and a Suicide Attempt 06:29 Moving to LA and the Party Lifestyle 07:22 Realizations and the Beginning of Change 11:35 Motherhood and Continued Struggles 18:35 First Steps Towards Sobriety 25:36 Introduction to AA and Seeking Help 28:50 Struggles with Alcohol and Early Attempts at Sobriety 29:22 Cutting Ties and Seeking Help 30:11 Lockdown and the Nine-Month Sobriety Streak 34:16 Relapse and the Battle with Temptation 42:01 The Importance of Changing Environment and Community 46:06 Finding Purpose Through Service and Sobriety 48:20 Final Reflections and Moving Forward

In this episode of the Sober Motivation Podcast, Nikki recounts her journey of sobriety, beginning from her early experiences with alcohol in Sydney, Australia, where the legal drinking age is 18 and societal pressure to drink is high. She describes her youthful experimentation and eventual reliance on drinking during a difficult breakup, leading to a period of drinking alone. Nikki shares the challenges she faced in the alcohol-centric film industry and how societal expectations made it difficult to quit. Despite several stints of sobriety, during the lockdowns she first attempted to cut back on alcohol, finding initial success before societal pressures tempted her back. In 2021, Nikki quit drinking for good, supported by a non-drinking friend and a personal realization about her health and happiness. Nikki's story sheds light on the internal battles and societal pressures that make sobriety challenging, and she offers her insights and lessons learned for those on similar paths. ----------- Follow Nikki on IG: https://www.instagram.com/vanillathickshakee/

Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse.  Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction.  Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne’s story on the Sober Motivation podcast. ------------- Sobriety Shower Affirmation Cards : https://jaxkelly.com/products/sobriety-shower-affirmations  (USE code 'Sobermotivation' for 25% off) Leanne's Instagram: https://www.instagram.com/soberlittlemotherred/ Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/

In this episode of the podcast, we have Shane, who reflects on a loving childhood that took a dark turn due to severe bullying in middle school, leading him to drink alcohol for the first time, from experimenting with alcohol and drugs in his adolescence to facing severe addiction in his adult years, including an impactful self-intervention and multiple arrests. Shane's breaking point came in 2011 when he faced serious legal consequences and ultimately found redemption through a faith-based rehabilitation program and the support of his family. Now dedicated to helping others, Shane underscores the importance of community, purpose, and addressing underlying traumas in the journey to recovery. ------------ Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Shane on Instagram: https://www.instagram.com/silverladder/

In this heartfelt episode of the Podcast, we have Tiffany, who opens up about her upbringing in a strict Christian home in the Midwest, where she was the eldest of six in a bustling family environment. Sharing her journey from a care-free childhood to battling perfectionism, and the emotional challenges she faced, Tiffany provides an honest recount of how alcohol and substance use became a coping mechanism. Despite several lows, including a stroke scare and a difficult first marriage, she found strength in her family, therapy, and her faith to embrace sobriety. Tiffany underscores the importance of community support, therapy, and self-worth as vital elements in her recovery process. Her story offers hope and a message that it's possible to rebuild a healthy, authentic life away from the shadows of addiction. ----------------- Support the show: www.buymeacoffee.com/sobermotivation Tiffany's Instagram: https://www.instagram.com/tiffany_epiphany0911/   00:00 Introduction and Guest Welcome 00:18 Tiffany's Childhood Memories 02:45 School Life and Teenage Years 07:16 College and Early Adulthood 09:38 Marriage and Motherhood 14:31 Struggles with Alcohol and Drugs 27:25 Health Crisis and Reflection 29:49 The Struggle with Moderation 30:56 Family Vacation and High Bottom 32:24 The Turning Point: Family Intervention 33:06 The Importance of Sharing and Support 40:08 Building a Supportive Community 54:07 The Role of Therapy in Recovery 56:13 Final Thoughts and Reflections

In this episode, Dave shares his incredible journey to sobriety. Born into a household of addiction and instability, Dave recounts his childhood experiences and the impact they had on his life choices. Moving from a tumultuous upbringing to struggling with alcohol as an adult, Dave eventually reaches a turning point that leads him to seek help and enter rehab. Dave provides hope and insight for those facing similar battles through candid discussions about his recovery process, the support he found, and the changes in his life post-rehab. The episode emphasizes the importance of honesty, support, and dedication in the journey to sobriety. ---------------- Follow Dave's Instagram: https://www.instagram.com/djsobershorts/ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Introduction to Season Three 00:29 Dave's Early Life and Family Struggles 02:08 School Life and Early Realizations 04:38 Teenage Years and First Encounters with Alcohol 07:32 Reconnecting with Biological Parents 09:39 The Escalation of Addiction 16:12 Struggles with Family and Mental Health 25:17 The Turning Point: Realizing the Damage 25:48 The Final Stretch: Escalation and Consequences 29:02 The Decision to Seek Help 29:44 Entering Rehab: A New Beginning 37:11 Post-Rehab Challenges and Adjustments 40:59 Finding a New Path to Recovery 43:12 Support Systems and Overcoming Excuses 47:46 Reflecting on the Journey and Future

In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment. Donate to support the show here: https://buymeacoffee.com/sobermotivation Nisha on Instagram: https://www.instagram.com/nishajp/ 00:00 Introduction and Guest Welcome 00:14 Nisha's Childhood and Early Life 02:21 High School Experiences and Early Drinking 03:03 Personal Reflections and Struggles 08:47 College Life and Increasing Drinking 15:05 Post-College Challenges and Career 17:27 Moving to California and Hitting Rock Bottom 25:07 Switching Substances: A Common Misconception 26:00 Introducing the Expert: A Licensed Professional Counselor 28:11 The Journey to Sobriety: Personal Stories and Insights 30:31 The Importance of Support Systems 34:38 Therapy and Personal Growth 42:39 Reflecting on the Sobriety Journey 45:28 The Role of Therapy in Recovery 47:57 Final Thoughts and Contact Information

In this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others. ----------- Free Dry July Support SoberBuddy Community: https://community.yoursoberbuddy.com/plans/368200bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual More Info about SoberLink: www.soberlink.com/recover Guests Accounts Todd: https://www.instagram.com/tkinney111/ Hadley: https://www.instagram.com/hadley_sorensen/ Megan: https://www.instagram.com/sobahsistahs/ Jon: https://www.instagram.com/thetireddad/

In this emotional and powerful episode, we welcome Melissa, who courageously shares her journey to sobriety. From struggling with alcohol during her teenage years in Wisconsin to moving to New York to pursue a career in theatre, Melissa's story is filled with ups and downs. She discusses how her alcohol use escalated during her adult life. With insights on the challenges of quitting alcohol, the importance of community support, and her continuous journey toward a healthy life, this episode is a heartfelt reminder that sobriety is achievable. Tune in to hear Melissa's story of resilience, determination, and reclaiming her life. This is Melissa’s story on the SoberMotivation Podcast. Melissa on Instagram: https://www.instagram.com/thesobernewyorker/ More Information about SoberLink: www.soberlink.com/recover Follow me on IG: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three! 00:15 Facing Setbacks in Sobriety 01:06 The Power of Trying Again 02:28 Introducing Soberlink 03:14 Meet Melissa 03:37 Melissa's Early Life 05:52 High School and Early Drinking 12:37 College and Theater Life 16:57 Moving to New York 25:32 Starting a Family 28:13 Struggles with Alcohol 29:11 Sober Curious Journey 33:20 Facing Unexpected Challenges 33:34 Finding Purpose in Mask Making 34:10 Turning a Hobby into a Hustle 34:58 Coping with Loss and Grief 36:34 Struggles with Alcohol and Health 44:39 A Wake-Up Call from the Doctor 49:58 The Journey to Sobriety 51:12 Reflecting on the Path to Recovery 58:28 The Power of Connection and Support 01:04:27 Encouragement for Those Struggling 01:07:20 Conclusion and Final Thoughts

In this episode, Will shares his powerful story of growing up in a supportive family, his early struggles with alcohol in high school, and the progressive nature of his addiction. At 14 Will had his first drink and recalled the seamless transition as alcohol was normalized all around him. Alcohol would creep into every corner of Will’s life as he went through college and started his career as a teacher. Will never thought alcohol would take his life to where it did. One day his wife mentioned he needed to go to the hospital because he was not looking good and the visit would forever change his life. He was drinking himself to death. In the episode, Will highlights the importance of perseverance, self-awareness, and the support of loved ones when getting sober. Today, Will is sober and thriving, grateful for a second chance at life. During the entire struggle, Will held on to a sliver of hope and this is Will’s story on the Sober Motivation podcast. ----------- Will's Instagram: https://www.instagram.com/thewillpowerpodcast/ Check out SoberLink: https://www.soberlink.com/recover Donate to support the show: https://buymeacoffee.com/sobermotivation Join Us on SoberBuddy Free 30 Day Trial: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

In this episode of the Podcast, Jared shares his journey from a seemingly normal childhood in rural Arkansas to struggling with addiction and eventually finding sobriety. Jared shares about the impact of his addiction on his role as a father. Jared recounts his experiences in rehab, the importance of honesty and community in recovery, and how his career in music, including a stint on The Voice, helped shape his path. After having 12 years clean, Jared went back out for another drink but was able to exit the train much sooner this time.  He emphasizes the significance of finding purpose, helping others, and the continuous effort required to maintain sobriety. This is Jared’s story on the Sober Motivation podcast.   More Information on SoberLink: https://soberlink.com/recover Connect with Jared on Instagram: https://www.instagram.com/jaredblakemusic/

In this episode, Natalie has been sober since October 16, 2022, and shares her inspiring sobriety journey. Natalie recounts her childhood in Kentucky, her disciplined college years, and her eventual immersion into social drinking through her career in sales. Struggling with moderation, Natalie navigates societal pressures, and the mommy wine culture, and eventually finds clarity. She explains her transformative 30-day challenge, the support from her husband and community, and how she discovered her true self and potential through sobriety. This compelling episode highlights the power of mindset, community support, and self-discovery on the path to a fulfilling sober life. More Information on SoberLink: https://soberlink.com/recover Follow Natalie on Instagram: https://www.instagram.com/bossladyzeroproof Donate the Support the podcast: https://buymeacoffee.com/sobermotivation 00:00 Introduction to Season Three 00:28 Natalie's Early Life and Upbringing 01:22 College Years and Pageant Life 02:06 Entering the Workforce and Social Drinking 06:22 Marriage and Mommy Wine Culture 07:44 First AA Meeting and Continued Drinking 09:58 COVID-19 and Wine Side Hustle 14:10 Moderation Attempts and Realizations 16:26 Breaking Up with Wine and Embracing Sobriety 19:56 Immersing in the Sober Community 29:32 Reflecting on the Journey 30:11 The Turning Point 31:00 Embracing Sobriety 31:48 Navigating Social Dynamics 35:32 The Impact of Alcohol on Health 37:04 Support Systems and Community 41:36 Personal Growth and Transformation 48:56 Balancing Sobriety and Life 56:51 Final Thoughts and Encouragement

In this episode of the Sober Motivation Podcast, Mod Sun shares his transformative journey from a chaotic childhood in rural Minnesota to becoming a successful solo artist. He discusses growing up with divorced parents, early sports ambitions, and how he looked up to Travis Barker which sparked his music career. Mod Sun opens up about his battles with alcohol, cocaine, and the turning points that led him to sobriety, and the steps he took to battle addiction. Just passing 5 years this is Mod Sun’s story on the Sober Motivation Podcast. ------------ Support Podcast Here: https://buymeacoffee.com/sobermotivation Check out SoberLink Here: https://www.soberlink.com/recover 00:00 Introduction to the Podcast 01:05 Early Life in Minnesota 05:04 Transition to Sports and Social Life 09:03 Discovering Music and High School Challenges 21:25 Substance Use and Post-High School Journey 27:44 First Band and the Influence of Bob Dylan 32:58 Joining Four Letter Lie and Pursuing a Solo Career 35:02 First Tour Experiences and Early Career 35:58 Struggles with Substance Abuse 38:37 A Dark Turning Point 43:01 The Path to Sobriety 45:08 Maintaining Sobriety and Personal Growth 48:19 The First Day of Sobriety 56:17 Embracing Sobriety and Its Challenges 01:08:10 Final Thoughts and Encouragement

In this episode of the Brenton shares his journey through a childhood filled with constant relocations, his early life in a large family, and his experiences with homeschooling. He shares his struggles with alcohol, starting in college, and how it intensified following personal and professional setbacks. Brenton wrestled with the thoughts of being a failure and alcohol quieted those thoughts, temporarily at least. Brenton reflected back on a trip to the ER where he felt like he was dying and how alcohol was impacting his mental and physical health. Brenton has been sober since July 2022 and this is his story on the SoberMotivation podcast. ---------------- More information about SoberLink: https://www.soberlink.com/recover Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Follow Brenton on Instagram: https://www.instagram.com/officerecovery/

In this episode of the show, we have Thomas, who shares his inspiring journey toward sobriety. Thomas discusses his childhood and his teenage years filled with minor troubles. He recounts how his drinking habits escalated during his bartending career and later as a brand ambassador for alcohol companies. Thomas speaks about the moment he realized he needed help, spurred by personal and professional crises during the pandemic. His story underscores the importance of community, seeking help, and the transformative power of sobriety. This is Thomas’s story on the Sober Motivation podcast. Check out SoberLink: https://www.soberlink.com/recover Free 30 day Trial to the SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual   00:00 Introduction to Season Three 00:14 Meet Thomas: Early Life and Childhood 03:09 Teenage Years and School Experiences 07:51 First Jobs and Discovering Bartending 09:49 Alcohol and Bar Culture 18:52 COVID-19 and Escalation of Drinking 26:33 Struggles with Sobriety Attempts 27:23 Seeking Help and Support 28:09 Facing Social Situations Sober 29:13 Conversations with Family 30:34 The Turning Point 32:42 Importance of Self-Motivation 36:22 The Day of Sobriety 40:51 Processing Emotions Sober 45:15 Life After Sobriety 47:33 Career Transition 50:17 Advice for Others in the Industry 52:31 Conclusion and Gratitude

In this episode of the Podcast, Garrett shares his journey of growing up in a small town in Iowa, enjoying a seemingly normal childhood, and later struggling with alcohol. Reflecting on his high school years, college days, and the progressive impact of alcohol on his life, Garrett talks about his experiences with social drinking, blackouts, and brushes with the law. He recounts the turning point moments that led to his decision to quit drinking, including his involvement in an outpatient program, the birth of his twin boys, and the emotional toll his drinking took on his family and himself. This is Garrett’s story on the Sober Motivation podcast. ------------ Garrett on Instagram: https://www.instagram.com/gurthove/ Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Introduction and Guest Welcome 00:14 Childhood and Family Background 01:03 High School Years and Sports 02:04 College Life and Alcohol Introduction 03:59 Early Consequences and Social Dynamics 09:05 Post-College Life and Escalation 17:41 Struggles with Moderation and Mental Health 24:43 Realization and Eye-Opening Moments 25:48 Struggles with Drinking and Social Life 28:58 Turning Points and Family Impact 31:44 Final Straws and Seeking Help 34:13 Embracing Sobriety and Personal Growth 37:48 Life After Sobriety 48:07 Advice for Those Struggling 50:34 Conclusion and Support

In this episode, Jen shares her journey with alcohol, from her early days of drinking at 15 to her decision to become sober. Growing up in a household without alcohol, Jen discusses how she turned to drinking to fit in and cope with insecurities and anxiety, leading to her involvement with party drugs during her teens. She recounts her years of putting rules around her drinking in an attempt to moderate, which didn’t work out. At times overtaken by the mommy wine culture. A turning point came after two significant events that filled her with shame and led her to seek therapy, change her lifestyle, and find a supportive sober community. Jen also shares the positive impact sobriety has had on her life, including improved confidence, being present, and enjoyment of life's moments, and hopes her story can inspire others to reconsider their relationship with alcohol. Jen's Instagram:  Sobermotivation (Brad) IG: https://www.instagram.com/sobermotivation/ 00:00 Welcome to the Sober Motivation Podcast 00:23 Jen's Childhood and Early Experiences with Alcohol 04:07 Transitioning to Adulthood: College and Work Life 05:54 Meeting Her Husband and the Party Lifestyle 08:10 The Impact of Parenthood and the Mommy Wine Culture 08:58 Reflecting on the Relationship and Alcohol's Role 14:27 The Internal Struggle with Drinking and Self-Reflection 22:04 Navigating Anxiety, Therapy, and the COVID-19 Pandemic 27:52 The Wake-Up Call: A Personal Journey to Sobriety 28:17 A Turning Point: Realizing the Need for Change 30:59 The Last Straw: A Commitment to Sobriety 33:23 Seeking Help: Therapy and Community Support 42:42 The Benefits of Sobriety: A New Perspective on Life 51:02 Reflections and Advice: Embracing a Sober Lifestyle

In this episode, we have Saz, she discusses her struggles with drinking, its roots in her childhood, and the escalated challenges she faced through her teenage years to adulthood because of it. Despite a supportive family and a seemingly happy childhood in Northern Ireland, Saz's insecurities and need for control led her to a struggle with eating and, later, an unhealthy relationship with alcohol as a means of coping with social anxiety and self-esteem issues. Saz did try everything to make moderation work out. But eventually, after an emotional breakup and realizing she must desire sobriety for herself rather than for others, she commits to quit drinking on her 30th birthday. This is Saz’s story on the Sober Motivation podcast. ----------------------- Follow Saz on Instagram: https://www.instagram.com/sackedthesauce/ Donate the support the show: https://buymeacoffee.com/sobermotivation Join SoberBuddy Free 30-Day Trial: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

In this episode, my friend Megan Wilcox shares her life story, emphasizing the struggle with her self-worth, addiction, and eventually finding sobriety. Growing up, her parents divorced, and Megan faced difficulties fitting in and experienced anxiety from a young age. Her journey into addiction began with gambling and escalated into daily wine drinking. After having her two sons, her marriage was struggling, and the divorce process began. Megan struggled more and more with alcohol. The turning point came after a low moment during the Christmas season, leading her to seek help. With over 3.5 years sober, this is Megan, AKA the Sobahsistah’s story on the Sober Motivation Podcast. ------------ Follow Megan on IG: https://www.instagram.com/sobahsistahs/ Donate to support the show: https://buymeacoffee.com/sobermotivation Follow me on IG: https://www.instagram.com/sobermotivation/

In this episode, we have  MJ who has been sober since 2012 and opens up about his challenging journey from a troubled childhood in New York City, marked by overprotection and bullying, to his struggles with alcohol and drug addiction as an adult. MJ shares how being overprotective instilled a fear in him that led to his inability to socialize without alcohol. MJ struggled to let anyone in on how he was feeling in his life and his ego ran the show for decades. The episode also delves into MJ's commitment to helping others as a crucial part of his recovery, his insights on ego and humility, and how his humiliation became the foundation for his humility and readiness to change.  He emphasizes the importance of asking for help, the power of giving back in recovery, and the message that anyone can turn their life around with the willingness to seek help. This is MJ’s story on the Sober Motivation podcast. ----------------- Loosid Sober Dating App: https://loosiddating.onelink.me/CAgW/791p3n0a Follow MJ on Instgram: https://www.instagram.com/mjgottlieb/ Support the show: https://buymeacoffee.com/sobermotivation

In this episode of the Podcast, we have Leigh, discussing her journey to sobriety. Leigh shares her upbringing in a traditional household in Missouri, where drinking was not part of the story, her initial encounter with alcohol in college, and her struggles with anxiety, OCD, and social awkwardness. Despite starting drinking at a later age, Leigh talks about her gradual increase in alcohol consumption through college and into her professional life, highlighting the culture of drinking in her workplaces and the slow recognition of her drinking problem. She touches upon the significant moments that led her to realize the need for change, including the impact of her father's death on her alcohol consumption, various attempts to quit drinking, and the role of sobriety programs and accountability through social media. Leigh emphasizes the importance of deciding that 'drinking is not an option' and the freedom and peace found in sobriety. This is Leigh’s story on the Sober Motivation podcast. ------------ 👉 Follow Leigh on Instagram: https://www.instagram.com/macrosnmocktails/ 📲 30 Day Trail to SoberBuddy Community: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual ❤️ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:17 Lee's Journey: From a Traditional Upbringing to College Drinking 09:03 Navigating Early Adulthood: Work Culture and Social Drinking 11:55 A Shift in Perspective: Recognizing the Impact of Alcohol 15:07 The Rocky Road to Sobriety: Challenges and Realizations 18:08 Exploring Sobriety: Breaks, Relapses, and the Path Forward 25:29 The Journey to Sobriety: A Personal Story 25:44 Challenges and Relapses: Navigating the Path to Recovery 26:17 Finding Connection and Support in Sobriety 27:35 Turning Points: Embracing Sobriety and Starting Fresh 27:42 Building a Sober Community: The Power of Sharing and Accountability 30:09 The Impact of Sobriety: Personal Growth and Helping Others 34:52 Reflections on Sobriety: The Continuous Journey and Future Outlook 46:03 Navigating Social Dynamics and Maintaining Sobriety

In this episode, we have Johnny a veteran who shares his transformative journey from growing up amidst the chaos of his brothers' addiction during the South Florida crack epidemic, to falling into his destructive cycle of substance abuse. Despite excelling in school and initially resisting the path of addiction, Johnny's experimentation with alcohol in middle school eventually led to a spiral of drug use, including cocaine, opioids, and heroin. After experiencing homelessness, multiple overdoses, and the tragic loss of his brother, a moment in an abandoned apartment in Austin, Texas, led Johnny to seek recovery. His sobriety journey began in March 2019, during which he faced the immense challenge of rebuilding his life, re-establishing relationships with his family, and overcoming the remnants of his troubled past. Johnny's story highlights the power of hope, the significance of self-improvement, and the impact of reaching out for help. This is Johnny’s story on the Sober Motivation podcast. Johnny on Instagram: https://www.instagram.com/schreyj11/ 00:00 Welcome to the Sober Motivation Podcast 00:11 Johnny's Childhood Amidst Family Chaos 01:20 School Life and the Start of Substance Use 04:16 The Slippery Slope: College and Consequences 08:13 Military Service: A Temporary Escape 16:47 The Downward Spiral: Addiction and Homelessness 20:20 Reflections on Recovery and Rebuilding 24:12 The Dark Depths of Addiction 29:09 The Turning Point: A Glimpse of Hope 32:59 The Road to Recovery: Embracing Sobriety 41:47 Rebuilding Life: Family, Work, and Self-Discovery 47:44 A Message of Hope and Resilience

In this episode, we have Anne’s heartfelt story of growing up with a father struggling with addiction, his involvement in the Cornbread Mafia, and her own battles with drinking. Anne discusses the impact of her father's addiction on her childhood, leading to her own struggles with alcohol in an attempt to cope with her anxiety and feelings of unworthiness. She shares her moment of awakening and the decision to pursue sobriety, emphasizing the importance of community, therapy, and the power of forgiveness in healing and recovery. Anne's journey highlights the transformative potential of sobriety and how sharing and community support can help overcome the challenges of addiction. This is Anne’s story on the Sober Motivation podcast.   Follow Anne on Instagram: https://www.instagram.com/the_bright_eyed_sober_girl/ Donate to support the show: https://buymeacoffee.com/sobermotivation   00:00 Opening and Guest Introduction 00:12 Anne's Childhood and Family Background 01:13 Generational Struggles and Personal Challenges 02:51 Early Memories and Realizations of a Troubled Family Life 07:51 School Struggles and the Impact of Family Issues 10:32 The Turning Point: A Traumatic Event and Its Aftermath 16:10 The Descent into Alcoholism and Seeking Escape 21:27 Finding Hope and the Path to Healing 27:55 A Journey to Faith: From Starbucks to Salvation 28:12 Family Ties: Forgiveness and Transformation 30:14 Embracing Church and Discovering Self-Worth 31:12 The Struggle with Gray Area Drinking 33:54 A Turning Point: Awakening to Sobriety 45:27 Finding Strength in Community and Sobriety 48:54 Reflecting on the Journey and Offering Hope

In this episode we have  Brandi, who openly shares her harrowing journey through a rocky childhood riddled with exposure to alcohol and abuse, leading to her own struggles with alcohol and substance abuse.  Brandi narrates how early childhood traumas, including being raised by her grandparents due to her parents' youth and inability to care for her, normalized the presence of alcohol and chaos from a young age. Her story goes into the depths of her addiction, detailing a cycle of struggling relationships, involvement with drugs and alcohol, and the consequential negative impact on her life and her children's lives. The turning point comes when she decides to seek help and successfully enters rehab, marking the beginning of her journey to recovery. Brandi's narrative highlights the stark realities of addiction, the importance of support, and the possibility of redemption and rebuilding one's life. --------------- Contact Brandi on Instagram: https://www.instagram.com/brandilvick/ 30 Day Free Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Donate to support the show: https://www.buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:19 Brandy's Journey: From Childhood to Sobriety 00:36 The Early Years: Chaos, Alcohol, and Family Dynamics 04:22 Adolescence: Struggles, School, and the Spiral into Substance Abuse 10:23 Turning Points: Escaping Abuse and Finding New Paths 15:37 The Cycle Continues: Challenges, Loss, and the Fight for Sobriety 19:36 Reflections and Revelations: Navigating Life's Turbulent Waters 24:00 A New Chapter: Overcoming Addiction and Embracing Change 25:05 A Journey Through Addiction and Loss 25:26 The Spiral of Addiction: Pills, Alcohol, and Cocaine 27:01 Family Struggles and the Cycle of Addiction 28:49 Hitting Rock Bottom and Seeking Help 34:52 A New Chapter: Recovery and Sobriety 46:51 The Importance of Connection and Routine in Sobriety

In this episode, we are joined by Jenna, who shares her story from childhood as a 4.0 student who excelled in sports. And at 14 everything changed when alcohol became involved in her life.  She discusses the impact of her mother’s hidden struggle with alcohol, and how her pursuit of athletic and academic excellence masked deeper issues of loneliness and the need for acceptance. Jenna's story dives into her spiral into heavier drinking and partying during her teenage years, leading to dropping out of high school, multiple jobs, and eventually motherhood at a young age. She describes facing the reality of her mother’s deteriorating health due to alcohol, and her journey towards sobriety, sparked by a desire to change, therapy, and the sober community. Jenna emphasizes the importance of wanting sobriety, the role of fitness and social media in her recovery, and now a mother of 6 and over 500 days sober and living a more fulfilling life without alcohol. This is Jenn’s story on the Sober Motivation podcast. Connect with Jenna on Instagram: https://www.instagram.com/jennaraneamiller/ Support the Podcast here: https://www.buymeacoffee.com/sobermotivation Sign up for free sober buddy meetings: https://yoursoberbuddy.com/free-zoom-meetings/ Follow me on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:14 Jenna's Journey: From Childhood to Sobriety 04:19 The Turning Point: High School and the Spiral of Addiction 10:03 A New Chapter: Motherhood, Moving, and the Struggle with Alcohol 11:16 The Bartending Years: Navigating Work, Motherhood, and Alcohol 18:07 Seeking Change: The Move and the Battle with Alcoholism 20:17 The Harsh Reality of Alcohol: Mental Health and Seeking Help 21:48 The Struggle with Isolation and Alcohol 23:28 Finding a New Path: Entrepreneurship and Fitness 24:28 A Wake-Up Call: Family Health Crisis 25:59 The Journey to Sobriety: Therapy and Support 29:04 The Power of Sharing and Connecting 40:29 Reflections on Sobriety and Personal Growth

In this episode, we have John, who shares his deeply personal journey through childhood challenges, struggles with self-esteem and self-confidence, his battle with alcohol addiction, and eventually finding sobriety. Growing up in a family grappling with addiction, John's early experiences shaped his relationship with alcohol, which became a coping mechanism during his teenage years that carried into adulthood. Despite early signs of his struggle, the loss of his father and the responsibilities that followed further complicated his path.  The turning point in John's story comes with his decision to seek treatment, triggered by another trip to the hospital. His journey toward recovery is proof of the power of seeking help and the significance of a supportive community in overcoming addiction. John emphasizes the importance of trust, sharing his insights on how sobriety has transformed his life and relationships. Now, he strives to be a source of hope and support for others facing similar battles, highlighting that change is possible at any age.   Sign up for April 10th Meeting and others: https://yoursoberbuddy.com/free-zoom-meetings/ FREE Trial Link to join SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Follow John on Instagram: https://www.instagram.com/sobersinkiller/   00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:24 John's Journey: From Childhood to Sobriety 00:38 The Early Signs: Growing Up with Addiction 02:37 High School Struggles: Acne, Fitting In, and Early Drinking 04:21 College Days: The Start of a Deeper Relationship with Alcohol 13:42 Post-College Life: Realizations and Responsibilities 19:34 Marriage, Parenthood, and the Turning Point 21:48 The Journey to Sobriety Begins 22:28 The Realization and Struggle with Sobriety 24:28 A Second Chance at Sobriety 27:42 The Impact of Family and Age on Recovery 28:49 Embracing Recovery and the Path Forward 35:18 The Power of Community in Sobriety 40:05 Final Reflections and Encouragement

In this episode we have Chris, who shares his compelling story of growing up in East Texas, his battles with alcoholism and drug abuse, and his journey to sobriety. Born in 1972 in Tyler, Texas, Chris grew up witnessing heavy drinking in his community  Despite a supportive extended family, Chris struggled with feeling uncomfortable in his own skin.  After several interventions in which he spent 12 months in a strict rehab center, Chris initially found sobriety at 22. However, after having another drink after 8.5 years of sobriety, he experienced a dark period of relapse. Chris openly narrates the challenging, yet ultimately successful, battle to regain his sobriety, his personal growth, and his current role as a father. He emphasizes the importance of persistence, the need for a strong support system, and how his views have changed over the years. This is Chris’s story on the sober motivation podcast. ----------- Free SoberBuddy Meetings Sign up Link:  https://yoursoberbuddy.com/free-zoom-meetings/ Follow Chris on Instagram: https://www.instagram.com/chrismcox72/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to the Sober Motivation Podcast with Chris 00:16 Chris's Childhood in East Texas: Family, Culture, and Early Challenges 02:26 Feeling Different and Out of Place: Chris's Early Struggles 05:34 Turning Points: From Trouble to Treatment 08:56 A Journey Through Rehabilitation and Recovery 16:41 The Road to Sobriety: Challenges and Triumphs 18:56 Embracing Fatherhood and Finding Purpose in Sobriety 20:27 Finding Joy in Sobriety and Community 21:26 The Slippery Slope: From Sobriety to Relapse 22:44 The Harsh Reality of Addiction and Its Consequences 25:18 Struggling to Regain Sobriety: A Personal Journey 27:39 The Turning Point: From Despair to Hope 33:22 Building a New Life: Sobriety, Family, and Career 37:22 Embracing Change and Helping Others 41:08 The Power of Community and Virtual Support

In this episode, we have Suze from England who shares she faced various significant life challenges, including being sent away to boarding school at a young age, facing bullying, the sudden death of her mother, and surviving the terrifying 2004 Boxing Day Tsunami. She discusses her struggle with alcohol, which became a coping mechanism following these traumatic events and the subsequent dip in her mental health. Despite initially starting to drink socially in her late teens, Suze's real battle with alcohol began in her thirties, intensified by trying to moderate her consumption without success. Eventually, feeling trapped in a cycle of drinking, she sought help.  --------------- Follow Suze on Instagram: https://www.instagram.com/suzesober/ Sign up for FREE SoberBuddy Virtual Meetings: https://yoursoberbuddy.com/free-zoom-meetings/ More information on Sober Link: www.soberlink.com/recover Follow Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/   00:00 Welcome to the Sober Motivation Podcast with Sue 00:15 Sue's Childhood and Early Experiences 01:49 The Start of Sue's Drinking Habits 03:07 Traumatic Events and Their Impact on Sue 07:50 Boarding School Memories and Its Influence 10:17 Navigating Early Adulthood and Challenges 12:21 The Tsunami Experience and Its Aftermath 18:55 The Journey of Motherhood and Its Struggles 22:36 Finding a New Beginning and Facing Challenges 25:53 Reflections on Drinking and Its Role in Coping 26:59 The Vicious Cycle of Alcohol Addiction 27:36 The Turning Point: Seeking Help and Finding AA 32:04 The Journey to Sobriety: From Desperation to Hope 34:44 Embracing a New Life: Growth and Healing in Sobriety 39:23 The Power of Community and Self-Reflection 48:36 Advice for Those Struggling with Sobriety 50:28 Conclusion: The Continuous Journey of Recovery

In this episode I share personal insights on sobriety, debunking the notion of a linear process and emphasizing the importance of community, asking for help, and the realization that no external validation is required to quit. The episode also touches on misconceptions about hitting rock bottom, the gradually decreasing challenge of sobriety as one gains more tools, the potential need to walk away from certain relationships, and the significance of prioritizing sobriety in various social settings. Additionally, the episode encourages staying active and focusing on a healthy routine to aid in the recovery process and concludes with the importance of community support and persistent effort to overcome the challenges of sobriety. ------------- Sign up for FREE SoberBuddy Meetings here: https://yoursoberbuddy.com/free-zoom-meetings/ More information on SoberLink: www.soberlink.com/recover Follow me on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Jordan, a listener of the show with a compelling story of struggle, sobriety, and self-discovery. Growing up in a social, drinking-centered environment, Jordan felt like an outsider, which led to experimenting with alcohol and drugs at a young age. Despite attempts to fit in and find a community, Jordan's journey through high school, college, and various jobs in bars only deepened the addiction.  After feeling sick and tired of how she was living always wondering if there was more to life than the cycle of drinking she quit in May of 2020 and this is Jordan’s story on the Sober Motivation podcast. 👉 Links 👇 Jordan on Instagram: https://www.instagram.com/like_the.river/ More information on Sober Link: www.soberlink.com/recover Follow me(Sobermotivation): https://www.instagram.com/sobermotivation/   00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:38 Jordan's Journey: From Awkward Childhood to Substance Use 01:38 High School to College: Finding Identity in Substances 02:53 The Spiral Continues: College, Marriage, and the Service Industry 14:23 A Glimpse of Reality: Facing Anxiety and Substance Abuse 20:36 The Phoenix Phase: A New City, Same Patterns 23:14 Reflections on Mental Health and Self-Medication 24:18 The Turning Point: Deciding to Leave the Drinking Lifestyle 26:42 The Struggle with Sobriety and Moving Back Home 30:05 A New Beginning: The Journey Towards Sobriety 39:31 Finding Purpose and Helping Others in Recovery 46:16 Reflections and Advice for Those Struggling with Addiction

In this episode, we have Brantt Myhres a former NHL player who shares his turbulent journey through addiction, his career in professional hockey, and his path to sobriety. Myers discusses the early roots of his struggles, beginning with a challenging childhood marked by abuse, which led him to find solace in hockey. His career escalated quickly, but so did his drinking and drug use, ultimately leading to multiple suspensions and a lifetime ban from the NHL. The turning point came after hitting rock bottom, which prompted Myers to seek help and enter long-term treatment. Now sober, he reflects on his recovery process, the importance of finding a reason to stay sober, and how he’s giving back by helping others in the sports world facing similar battles. Myers also talks about his book, 'Painkiller', where he shares his honest take on the journey, emphasizing the lessons learned and that recovery is possible no matter how dark times may seem. --------------- Follow Brantt on Instagram: https://www.instagram.com/brantt_myhres/ Check out the book Painkiller: https://www.amazon.ca/Pain-Killer-Memoir-League-Addiction/dp/0735239436 More Information on Sober Link: https://www.soberlink.com/partners/recover Donate the support the show: buymeacoffee.com/sobermotivation

In this episode of the sober motivation podcast, we talk with Lucy Bruce, who shares her journey of growing up in a household tainted by her father's violent alcoholism and her own struggles with drinking, eating disorders, and trauma. Though initially appearing picture-perfect, Lucy's family life deteriorated when her father began to spiral into violence due to his drinking, affecting everyone around him.  Lucy's story is a testament to the resilience of the human spirit and the transformative power of confronting one's past to build a brighter future. With 18 years alcohol free this is Lucy’s story on the sober motivation podcast. ------------ Lucy's Instagram: https://www.instagram.com/lucybrucelifecoach/ More information on Sober Link: https://soberlink.com/recover SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Free 30 Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

In this episode we have Meg who shares her deeply personal journey from growing up in a culture of appearances and early alcohol exposure to facing significant life challenges and navigating gray area drinking. Meg details her experiences with perfectionism, the pressures of life, early  interactions with alcohol, and traumatic events in college that contributed to her complicated relationship with alcohol. As she left college Meg got sucked into the mommy wine culture. She discusses the important moment when her drinking habits began severely impacting her life and her decision to seek help, only to be dismissed by a therapist. This is Meg’s story on the sober motivation podcast ---------------- Follow Meg on Instagram: https://www.instagram.com/intoxicatingliesbook/ Meg's Book Intoxicating Lies CLICK HERE More information on Sober Link: www.soberlink.com/recover Free 30 Day Trial to SoberBuddy Community App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual   00:00 Welcome to the Sober Motivation Podcast 00:14 Meg's Journey: Childhood and Early Encounters with Alcohol 02:26 Navigating Adolescence: Peer Pressure and First Experiences 03:08 College Years: Binge Drinking and Trauma 05:45 The Work-Hard, Play-Hard Culture and Its Impact 14:03 Facing Life's Challenges: The Slip into Nightly Drinking 17:09 The Realization and Quest for Sobriety 22:50 Reflecting on the Journey and Embracing Change 26:15 The Journey to Sobriety: Tools for Self-Love and Comfort 26:54 Unraveling the Story: From Denial to Discovery 27:11 The Power of Community and the Sober Curious Movement 28:11 The Transformative Impact of Sobriety on Personal and Family Life 30:57 The Ripple Effect: Inspiring Change in Others 38:32 The Importance of Addressing Alcohol's Role in Society and Personal Trauma 42:37 Overcoming Challenges and Embracing Empowermen

In this episode we have Josh Connolly, discussing his childhood experiences and the impact of addiction on his life. Josh gives a candid recount of his complicated relationship with his alcoholic father and his struggles with substance use from an early age. After becoming a father at a young age, Josh found himself stuck in a toxic cycle of substance use and dishonesty, leading to making the decision to get sober. Navigating through the challenges of life without the means to escape reality, he makes a focused effort to be honest and present with those he cares about the most, even in the face of adversity. After 9 months of sobriety Josh was really struggling and was was so confused on why. Through conversation on this episode, Josh and I underscore the importance of self-love, honesty, and daily commitment to sobriety. -------------- Follow Josh on Instagram: https://www.instagram.com/josh_ffw/ More information on SoberLink: www.soberlink.com/recover Free 30 Trial to SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

In this episode of the Sober Motivation Podcast, Johnny Lawrence shares his path from an unstable and traumatic childhood to a fulfilling life of sobriety. Born into a mixed-race family subjected to domestic violence, Johnny found comfort in alcohol. However, he felt compelled to give up drinking when he became a father. Johnny discusses the details of sobriety, emphasizing resilience, honesty, and the importance of never giving up. He also shares his concept of 'The Four A's - Awareness, Accountability,  Acceptance, and Action' to handle life changes. Johnny underlines that while the journey to sobriety can be challenging, the emotional resolution and personal insights gained make it worthwhile. This is Johnny’s story on the Sober Motivation podcast. ------------ Follow Johnny on Instagram: https://www.instagram.com/theselfdevelopmentcoach/ Check out SoberLink here: https://www.soberlink.com/recover Support the Podcast here: https://www.buymeacoffee.com/sobermotivation 00:00 Introduction and Guest Arrival 01:47 Guest's Early Life and Struggles 05:38 Turning Point and Leaving Home 12:52 Finding Solace in Wrestling 16:30 Becoming a Father and Facing Old Demons 22:30 The Journey to Sobriety 24:40 Understanding Emotional Regulation and Alcohol Cravings 25:26 The Journey of Sobriety: Relapses and Vulnerability 27:22 The Struggle with Suppressed Emotions 28:06 The Honesty Stage: Recognizing the Impact of Alcohol 28:56 The Transition to Sobriety: Challenges and Self-Soothing 31:16 The Four A's of Behavioral Change 34:50 The Emotional Journey of Quitting Alcohol 39:15 The Power of Persistence and Building Emotional Resilience 43:47 Final Thoughts: Never Give Up

In today’s episode, we have Hadley, who speaks about her first drink at 14 and how it would remain complicated until quitting at 41. As life progressed so did the drinking from the binge drinking culture in college to the mommy wine culture that followed. After another night of broken promises to herself about remaining present and aware at a party, she blacked out and the hangover lasted several days and the thoughts of quitting started to become more real. Hadley discusses how it was in a 2-year span that she was working on her relationship with alcohol and after a day drinking session at the lake house she began her journey of sobriety in August of 2021 and everything has changed since then. This is Hadley’s story on the Sober Motivation podcast. ---------------- Follow Hadley on Instagram here: https://www.instagram.com/hadley_sorensen Check out SoberLink here: https://www.soberlink.com/recover Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Gregg who opens up about his tragic childhood marked by his father's death in a drunk driving accident and being raised by a single mother.  He talks about his struggle with substance abuse, including dealing drugs, and numerous arrests. Eventually, Gregg relays the turning point in his life – an encounter with a priest who introduced him to a different way of living, which became the foundation of his recovery journey. Gregg highlights the importance of sobriety, recovery, and wellness in his life, discussing how he started the recovery program, Startup Recovery, as well as his realization about the need to work on himself and 'grow up' to be a good father and husband. With 29 years of sobriety, this is Gregg Champion’s story on the Sober Motivation podcast. ------------------ Follow Gregg on Instagram: https://www.instagram.com/greggchampion/ Donate the support the podcast: https://www.buymeacoffee.com/sobermotivation Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ 30-Day Free Trail to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual 00:31 Guest Introduction: Greg's Early Life and Struggles 02:05 Greg's Journey Through High School 03:45 Greg's College Life and Early Adulthood 10:40 Gregg's Downward Spiral into Drug Dealing 13:02 Gregg's Arrests and Consequences 19:27 Gregg's Path to Recovery 21:59 A Life-Changing Encounter 22:34 First Steps Towards Sobriety 23:09 The Power of Belief and Positive Energy 23:21 The Role of Sponsorship in Recovery 23:32 The Impact of Removing the Middle Part 24:23 The Importance of Physical Fitness in Recovery 24:58 The Journey to the First Meeting 25:08 The Struggle of Trying to Get Sober Alone 26:10 The Turning Point: Fear of Going to Prison 28:37 The Power of Mentorship and Taking Suggestions 34:04 The Importance of Being Willing to Be Willing 34:36 The Journey to Wellness 37:06 The Challenges and Rewards of Working in Recovery 41:52 The Joy of Being a Sober Dad 42:16 Final Thoughts: The Importance of Doing the Inner Wo

Nick joins the show; he has been sober for 10 years and shares his journey from substance abuse to sobriety. Nick describes his childhood marked by his parents' separation, their struggle with substance abuse, and his own progression into alcoholism and drug use. He ventures into various attempts at sobriety that he was unable to maintain. Nick hit many bottoms, including losing everything, and after being charged with a felony, he had a choice to make. Along the path, Nick tried many methods of achieving sobriety, but there was always one thing holding him back from the change he desired so much. This is Nick’s story on the Sober Motivation podcast. ------------------ FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Follow Nick on Instagram: https://www.instagram.com/breathofliferecovery808/ Nick's Book: https://www.amazon.com/dp/1956955860?ref_=cm_sw_r_mwn_dp_2SMDP9Q8QRQ2CPF25GJT&language=en_US Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/   00:18 Guest's Early Life and Family Background 00:36 Exposure to Substance Abuse and Early Experiences 01:32 Adolescent Struggles and First Encounter with Addiction 02:08 Dealing with Dishonesty and Fear 03:42 Escaping Reality through Television 04:20 The Role of Drugs and Alcohol in Coping 05:46 Downward Spiral into Addiction 06:48 Moving to Hawaii: A Failed Attempt at a Fresh Start 08:32 First Attempt at Sobriety and Relapse 13:42 Journey to Surrender: The Struggle to Get Sober 20:45 Rebuilding Relationships and Life in Recovery 25:55 The Last Chance at Recovery 26:11 Committing to the Recovery Process 26:30 Facing the Reality of Life's Challenges 28:50 The Turning Point: Choosing Sobriety 30:16 The Journey to Sobriety and Service 34:28 The Power of Honesty and Change 36:20 Building a New Life in Recovery 42:47 The Impact of Breathwork on Recovery 49:59 The Power of Consciousness in Overcoming Addiction 51:44 Closing Thoughts on the Recovery Journey

Michelle Smith (recoveryisthenewblack) who shares openly about her late-onset addiction to alcohol and turbulent journey to sobriety. Growing up in a household filled with alcoholism, she focused on academics and her career before gradually slipping into alcohol dependency due to life's pressures. Following multiple hospital visits, rehab stays and a significant personal realization, she committed to sobriety in 2016. We also explore the societal stigma of addiction, the challenges of early recovery, and the power of connection, community, and constant personal work on the road to recovery.  The episode underscores that addiction does not discriminate and recovery is possible for everyone willing to take the necessary steps. This is Michelle Smith’s story on the sober motivation podcast. ------------------ Follow Michelle on IG: https://www.instagram.com/recoveryisthenewblack/ FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Donate the support the show: https://www.buymeacoffee.com/sobermotivation Follow Me on Instagram: https://www.instagram.com/sobermotivation/   00:14 Introduction: Michelle's Struggle with Addiction 00:47 The Sober Motivation Podcast and Sober Buddy App 01:50 Michelle's Childhood and School Life 05:08 Michelle's College Life and Career Path 10:26 Michelle's Journey into Alcoholism 18:38 Michelle's Road to Recovery 23:40 The Million Dollar Question: How to Get Sober? 25:11 The Power of Decision: Choosing Sobriety 26:05 The Struggle: Society's Perception of Addiction 27:19 The Turning Point: Realizing the Need for Change 28:29 The Journey: From Addiction to Recovery 28:53 The Importance of Support: Building Your Dream Team 29:28 The Stigma: Breaking the Silence Around Addiction 34:54 The Reality: Addiction Doesn't Discriminate 36:23 The Commitment: Embracing Sobriety 39:36 The Transformation: From Shame to Empowerment 43:18 The Impact: Sharing the Journey to Inspire Others 48:30 The Message: Keep Fighting for Your Recovery 49:22 Conclusion: The Power of Sharing Your Story

In this episode, we have Jake 'The Snake' Roberts, a WWF professional wrestling icon who shares his journey from growing up in a difficult environment to achieving fame in the wrestling world only to fall into addiction. Jake candidly recounts his destructive path, from enduring a damaged childhood to wrestling successes, severe injuries, and the subsequent slide into alcohol and drug addiction. Despite multiple failed attempts at rehab, Jake reveals how fellow wrestling veteran Diamond Dallas Page (DDP) helped him turn his life around through DDP Yoga, not only by providing a program to regain his physical health but also by altering his mental perspective. Jake's story underscores the power of positive influence, self-care, love, and the human capacity for resilience and recovery. --------------- 30-Day Free Trial To the SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show here: https://www.buymeacoffee.com/sobermotivation

Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse.  Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction.  Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life.. This is Leannne’s story on the Sober Motivation podcast. ----------------- Follow Leanne on Instagram here: https://www.instagram.com/soberlittlemotherred/ Sign up for SoberBuddy Meeting: https://calendly.com/tarazoe/freezoom Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:25 Leanne's Childhood and Adoption 01:11 The Impact of Adoption on Leanne's Life 03:04 Leanne's School Life and Early Struggles 04:58 The Start of Substance Abuse 11:00 Leanne's Dance Career and Its Abrupt End 14:45 The Downward Spiral: Alcohol, Drugs, and Loss of Identity 20:26 Attempts at Seeking Help and the Struggle of Honesty 24:00 Leanne's Life Amidst Chaos: Relationships, Work, and Addiction 25:10 The Unexpected Pregnancy and the Shocking News 27:13 The Birth of Darcy and the Struggles that Followed 27:31 The Spiral into Addiction and the Wake-up Call 29:06 The Turning Point: A Near-Death Experience 30:22 The Journey to Sobriety and Self-Discovery 31:11 The Power of Presence and the Fight for Life 32:36 The Struggle for Survival and the Power of Sharing 36:41 The Importance of Honesty and the Steps to Recovery 39:17 The Impact of Sobriety on Relationships 42:20 The Power of Giving and the Journey to Self-Realization 45:32 The Challenges of Single Parenthood and the Power of Resilience 48:23 The Power of Sobriety and the Gift of Life 49:53 The Importance of Truth and the Call to Action

In this episode, I talk to Justin Brien about his life's journey. Starting from his childhood marked by low self-esteem and self-worth, Justin shares his deep dive into substance abuse and the toll it took on his relationships and mental health. However, the heart of the story lies in his road to recovery and self-discovery, marked by his admission of his issues, seeking therapy, and finding motivation in his desired relationship with his son. Despite numerous setbacks, including multiple relapses and personal loss, Justin's journey is a powerful example of resilience and the power of acceptance and forgiveness, serving as an inspiration for others in similar situations. With over 5 years sober this is Justin’s story on the sober motivation podcast. ------------ Check out Justin on Instagram: https://www.instagram.com/justinbrien19/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation 00:00 Introduction to the Subber Motivation Podcast 00:14 The Challenges of Sobriety During the Holiday Season 00:23 Introducing Soberlink: A Tool for Maintaining Sobriety 00:58 Shoutout to Sponsors: Charmaine's Cookbook 01:55 Guest Introduction: Justin's Sobriety Journey 02:15 Justin's Early Life and Struggles with Self-Esteem 03:54 Justin's Journey into Alcoholism 05:37 Justin's Life as a Bartender and Struggles with Addiction 09:03 Justin's Realization and Attempts at Recovery 09:39 Justin's Transition into Drug Abuse 21:05 Justin's Return to Hometown and Continued Struggles 25:25 Justin's Journey to Fatherhood and Rehab 27:17 Justin's Suicide Attempt and Continued Struggles 28:43 The Struggle with Substance Abuse 29:06 The Turning Point: Counseling and Self-Realization 31:11 The Power of 'Why' and the Journey to Rehab 31:43 The Struggle with Suicidal Thoughts 34:14 The Importance of Acceptance and Forgiveness 35:26 The Journey to Sobriety and Self-Forgiveness 35:50 The Struggle with Relapse and the Decision to Seek Help 36:57 The Power of Asking for Help and the Road to Recovery 37:29 The Journey to Becoming a Mental Health Advocate 43:07 The Challenges and Triumphs of Sobriety 43:21 The Power of Resilience and the Journey of Parenthood 52:36 The Struggle with Loss and the Power of Perseverance 56:28 The Journey to Writing a Book and Sharing the Story

Mailinn Hamre began drinking at the age of 13, and by the time she turned 18, things took a dramatic turn as it became the legal age to purchase beer in Norway. Initially, she started drinking to fit in with her friends, and the consequences of her actions didn't become apparent until some time had passed. She found herself becoming dependent on the escape that alcohol provided. As the years went by, her situation worsened, and she ended up consuming up to 17 litres of beer or 4 litres of vodka per day. She mentioned feeling that her body was deteriorating, and her doctor confirmed this grim reality by simply wishing her well and stating that there was no need for another appointment the following year, as her prognosis was bleak. The thought of a life without alcohol was unimaginable for her. After enduring many months of illness, Mailinn was placed into a coma that lasted for three months. Today, we celebrate a true miracle on the show, as she has been three years sober. ------------------- Follow Mailinn on Instagram: https://www.instagram.com/soyli91/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation Check out SoberBuddy: https://www.yoursoberbuddy.com Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:12 Malin's Struggle with Alcohol Addiction 01:04 Celebrating Malin's Sobriety 01:13 Behind the Scenes of the Podcast 02:04 Shoutout to Sober Buddy Community 03:11 Interview with Malin Begins 03:43 Malin's Childhood and Family Background 05:03 Malin's Early Drinking Experiences 09:03 The Progression of Malin's Addiction 16:04 Malin's Realization and Acceptance of Her Alcoholism 17:34 The Impact of Alcohol on Malin's Health 23:17 Struggling with Addiction: A Personal Journey 24:23 The Turning Point: A Near-Death Experience 25:21 The Harsh Reality: Paralysis and Hospitalization 31:26 The Road to Recovery: Physical Therapy and Visitors 36:53 The Power of Perspective: Reflecting on the Past 39:04 The Joy of Sobriety: Embracing a Second Chance 42:00 The Future: Helping Others and Celebrating Life 47:25 Final Thoughts: The Power of Resilience

In this episode we have Brett who shares a reflective account of his journey with alcohol, starting from his relatively normal, religious upbringing, through to his involvement with a Christian college, in the music industry, and his ever-shifting relationship with alcohol. He talks about the phases of his life where drinking culture was normalized and admits as his career advanced, the pressures increased, leading him to turn to alcohol as a coping mechanism. He discusses a period of on-and-off sobriety and his eventual decision to become fully sober. Brett emphasizes that the concept of 'gray area drinking' was a significant factor, contending that many people fall into this middle area on the spectrum of alcohol use. Brett was not having fun anymore consuming alcohol and as much as he wanted to he couldn’t stop until he did this is Brett’s story on the Sober Motivation podcast. --------------- Connect with Brett on Instagram here: https://www.instagram.com/breadwilliamsburg/ Sign up for the Addiction Collective Virtual Summit: https://theaddictioncollective.com/ Connect with me here: https://www.instagram.com/sobermotivation/ Donate to support the show here: https://www.buymeacoffee.com/sobermotivation   02:09 First Experiences with Alcohol 03:50 Navigating High School and Faith 05:13 Transition to College and Early Drinking Habits 06:51 Entering the Music Industry and Increased Drinking 08:10 Reflections on the Early Twenties and Lifestyle Changes 10:59 The Shift in Drinking Habits and Its Impact 13:23 Managing a Band and Balancing Responsibilities 16:50 The Progression of Alcohol Dependence 27:17 Recognizing the Problem: The Struggle with Alcohol 27:41 The First Attempt: A Bet to Stop Drinking 28:33 Back to the Cycle: The Relapse and the Struggle 29:06 Work, Life, and Alcohol: The Intertwining Threads 29:49 The Descent: Feeling Alone and Increasing Alcohol Consumption 30:38 The Pandemic and Alcohol: A Dangerous Combination 32:06 The Turning Point: A Book and a New Perspective 35:18 The Struggle: The On-and-Off Relationship with Alcohol 43:27 The Final Decision: Quitting Alcohol for Good 44:43 The Journey of Sobriety: Challenges and Triumphs 51:49 Reflections and Advice: A Message to Others

In this episode of the Sober Motivation podcast, I chat with  Kate about her journey from childhood to adulthood fueled by heavy drinking, to her decision to choose a sober life. The discussion uncovers Kate's upbringing in a large London household and her early 20s described as a 'constant party', and her later relationship with alcohol, which led her to question her real identity and purpose in life. Eventually, these reflections triggered a transformation, with Kate finally embracing a sober lifestyle and reshaping her life in the process. Kate shares practical tips and recounts how she used journaling, walking outdoors, and interacting with others on a similar path to help her stay the course. ----------- Donate to support the podcast: https://www.buymeacoffee.com/sobermotivation Follow Kate on Instagram: https://www.instagram.com/walking_the_straight_line/ Follow (Me) SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/   00:23 Guest's Childhood and Early Life 02:39 Beginning of Alcohol Consumption 03:44 Escalation of Drinking in College 05:08 Transition into Professional Life and Continued Drinking 05:45 Reflections on Self-Identity and Alcohol 13:14 Moving to America and Continued Struggles 20:24 Becoming a Mother and the Impact on Drinking 22:19 Reflections on Sobriety and Life Changes 26:18 The Impact of Alcohol on Family Life 27:59 The Turning Point: A Personal Video Message 28:59 The Fight Against Alcohol: A New Beginning 32:58 The Power of Support and Self-Love in Recovery 34:33 The Journey of Sobriety: Challenges and Triumphs 35:32 The Transformation: From Alcohol Dependence to Self-Love 42:29 The Power of Community and Connection in Sobriety 47:26 The Joy of Sobriety: A New Perspective on Life 49:28 The Final Thoughts: Encouragement for Those on the Sobriety Journey

On this episode, we have Mike aka Jersey Mike. Early on in life, Mike struggled to find himself and where he belonged so he gravitated towards acting out., a rebel type lifestyle. Mike also reveals his experiences with substance abuse and his struggles towards recovery. His journey is further complicated by a separation, health complications, dysfunctional relationships, and personal traumas. Several weeks after Mike noticed his eyes turned yellow, his mother called an ambulance to his house to see if he was doing okay. Mike’s health was in very very bad shape and he struggled to accept the help. He is extremely grateful for another chance at life and is making his best effort to make it something he is proud of. This is Mike’s story on the Sober Motivation podcast. --------------- Follow Mike on Instagram: https://www.instagram.com/jerzeymike/ Check out SoberBuddy Community App: https://yoursoberbuddy.com Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation

In this episode of the Sober Motivation Podcast, Michelle courageously shares her battle with alcohol. Growing up in a small town in Delaware, Michelle had a seemingly 'normal' life.   Although initially, her consumption was socially oriented, as her environment and stress levels changed, she found herself caught up in mommy wine culture and her alcohol dependence grew, increasing after the death of her brother Mickey. Consumed with grief and facing multiple personal challenges, her alcohol consumption escalated to a dangerous level, causing her to seek help eventually. Through her stay at rehab and firm commitment, she reclaimed control of her life, emphasizing the importance of readiness, taking small steps towards sobriety, and drawing strength from personal tragedies.  --------------- Check out the NEW SoberBuddy Platform- https://community.yoursoberbuddy.com Connect with Michelle on Instagram here: https://www.instagram.com/belmontlegends/ Follow me on Instagram: https://www.instagram.com/sobermotivation/

In this episode, Ray discusses his experience of sobriety and how his journey has reshaped his life. Ray, who was born and raised in Montreal, Canada, shared about his childhood marked by his parents' divorce and recalled the instability and confusion during those years.  Ray tracks his alcohol use back to his early teens when he started hanging out more outside of the house. A series of various life experiences, including moving frequently, falling out of university twice, and flirting with danger in Ethiopia, culminated in a 'come to Jesus moment' after a blacked-out date night, inducing Ray to seriously address his issues with alcohol. He sought professional help, leaned into therapeutic healing, and eventually launched his podcast, 'Stack N Days, to share stories of other people of color battling and overcoming addiction. --------------- Donate to support the Podcast here: https://www.buymeacoffee.com/sobermotivation Follow Ray on Instagram/ Podcast info: https://www.instagram.com/stackndays/ New SoberBuddy Platform link: https://www.buymeacoffee.com/sobermotivation Follow (me) Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Jeannine. She had a great childhood growing up in a lot of places but settled in Georgia.  She opened up about her struggles, recounting how her parents' divorce sent her spiralling into self-destructive behaviour and later she would struggle with cocaine, alcohol and heroin addiction. After many run-ins with the law and ending up homeless living in a dog house, she eventually found herself in a sober living and began to process. The challenges she faced transformed her perception of life, shaping her into a grateful and resilient individual. Today, she embraces her addiction journey as a part of her life that has made her better.  Sober since January 15, 2015, this is Jeannine’s story on the Sober Motivation podcast. -------------------- Support the Podcast with a donation here: https://www.buymeacoffee.com/sobermotivation Follow Jeannine on Instagram: https://www.instagram.com/chasingheroine/ Check out Charmaines Cooking Book here: https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 Follow Sober Motivation(Brad) on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Charlie Beljan, a professional golfer who has been sober for 39 months. Always hanging out with the older crowd Charlie started drinking alcohol at 14 years old. Charlie shares his experiences of growing up and becoming a successful golfer while battling an addiction to alcohol that seeped into his personal and professional life. He talks about the detrimental impact of alcohol, the challenges he faced, and the turning point that led him to make a life-altering decision to embrace sobriety. His message revolves around the brighter and rewarding side of life in sobriety and encourages listeners to persevere in their fight against addiction. ------------------ Donate the Support the Show here: https://www.buymeacoffee.com/sobermotivation Follow Charlie on Instagram here: https://www.instagram.com/cbeljan/ Check out Charmaines Cooking Book here: https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 Download the SoberBuddy App here: https://soberbuddy.app.link/motivation

This episode marks a year-end review of the Sober Motivation Podcast. I reflect on the journey of the podcast throughout the year, having shared many motivational stories from various individuals overcoming alcohol addiction. Major highlights include heart-touching narratives of former WWE superstar, Jake 'The Snake', former NHL player Nate Thompson, and Renee, a mother who lost her daughter to an overdose. The host expresses gratitude to the people he met on Instagram, his friends including Laura, Megan, Stephanie, Ash, Hillary, and Jen for their contributions. He also acknowledges the incredible fan base of the podcast and appreciates the widespread positive response received, with over 800,000 downloads in the year, being streamed in over 100 countries. Lastly, he encourages listeners to remember their progress, appreciate their sobriety, and continue pushing forward despite the challenges.

In this episode we have Dustin.  Dustin shared his experience growing up in a Christ-centered home, where he was shielded from alcohol. Although he was a talented athlete in high school and college, he found himself joining the drinking culture due to the social pressures that influenced his early adventures into alcohol consumption. Despite getting three DUIs over 11 years and the drastic consequences, including jail time and a strained relationship with his parents and future wife, Dustin continued to struggle with alcohol addiction. However, after his stint in rehab, a turning point in his life, Dustin became sober and started dedicating his time to writing, running, and therapy. Today, Dustin shares his story publicly and wrote a book titled 'Looks Like We're Running: An Amateur's Companion to Becoming a Marathoner that combines stories of running and his sober journey. This is Dustin's story on the sober motivation podcast. -------------- Follow Dustin on Instagram here: https://www.instagram.com/dustinriedesel/ Download The SoberBuddy App here: https://soberbuddy.app.link/motivation More information on SoberLink: https://soberlink.com/recover Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

Andy Ramage had the boyhood dream to be a professional footballer and although that did come true his playing career was cut short due to an injury.  As he grew older he noticed alcohol playing a bigger and bigger role in his life. At first, Andy began exploring areas of his life he would like to change but was not getting the results he wanted.  The last rock he lifted and explored was saying goodbye to alcohol. Andy discovered he was in the middle lane of the drinking spectrum, not an alcoholic but not a non-drinker. With 10+ years of alcohol-free living, Andy shares his story on the Sober Motivation podcast. ------------ 📲 Follow Andy on Instagram here: https://www.instagram.com/andyramageofficial/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 👉 Check out the Sober Motivation Shop: Click HERE

In this episode, Brooke shares her rocky journey with addiction which began in her teenage years following the loss of her father. Raised in a close-knit family, she first turned to alcohol as a coping mechanism during this painful time. As she grew older, her drinking habit escalated. Despite facing further life challenges, including a battle with cancer, Brooke continued drinking, often to cope with both physical and emotional pain. After hitting rock bottom, Brooke courageously chose to ask for help and entered a rehab program. Now over 400 days sober, Brooke is grateful for her new life and aims to support others dealing with addiction and this is Brooke’s story on the Sober Motivation podcast. -------------- 👉 Follow Brooke on Instagram here: https://www.instagram.com/brookekohl/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 👉 Check out the Sober Motivation Shop: Click HERE

Stephanie found great relief from herself in substances. As things progressed from drinking alcohol and smoking weed to pain pills and heroin.  Stephanie was going through the motions on a daily basis trying to find an escape.  In an underground parking garage, she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Noble's story on the Sober Motivation podcast. ---------------- Follow Stephanie on IG: https://www.instagram.com/iamstephanienoble/ 👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 👉 Check out the Sober Motivation Shop: Click HERE

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey. -------------- 👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 ------------- Episodes Guests on Instagram👇 Megan: https://www.instagram.com/sobahsistahs/ Sober Dave: https://www.instagram.com/soberdave/ Jeff: https://www.instagram.com/reactionrecovery/ Stephanie: https://www.instagram.com/iamstephanienoble/

In this episode of the Sober Motivation podcast, we have Sam. Originally from the UK, Sam talks about suffering from health anxiety from a young age and turning to alcohol and later drugs to alleviate his fears and anxieties. Sam talks about his gradual descent into full-blown addiction which eventually cost him his home, and job and nearly resulted in his death. However, Sam turns his life around through cold water therapy, connection, joining fellowships and immense support from his family. Sam credits openness and connection with others as major contributors to his progress. Today, 27 months sober, Sam uses his experiences to inspire others and raise awareness about sobriety and mental health. His message is that it's never too late to start the journey towards sobriety and personal growth. -------------- 👉 Follow Sam on Instagram: https://www.instagram.com/dare_to_dip/ 👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024👉 More information on SoberLink: www.soberlink.com/recover👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

On this episode of the podcast, we have Todd.  Growing up in  Omaha, Nebraska, Todd started drinking alcohol in high school and his consumption escalated throughout college and law school as he used alcohol to cope with stress. Todd would go on the graduate law school and become an attorney and from the outside, it appeared that Todd had cracked the code of life. Todd was a busy father, husband and attorney but his drinking habits from college never left.  For years Todd would go back and forth with attempted moderation and was able to take several 90-day breaks from alcohol and this confirmed what he thought at the time if I can go 90 days without alcohol could I have a problem? After the back and forth Todd was in his car one day and was honest with himself the only option left was the quit. 4+ years into the journey Todd shares that every area of his life has improved. This is Todd’s story on the Sober Motivation Podcast. ------------------ 👉 Follow Todd here on Instagram: https://www.instagram.com/tkinney111/ 👉 Check out Todd's Book: https://a.co/d/2XFnVUa 👉 More information on SoberLink: www.soberlink.com/recover 👉 Donate to support the show here: buymeacoffee.com/sobermotivation 👉 Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

In this episode, Dan bravely shares his journey towards sobriety. He dives into his past, speaking about the childhood sexual abuse he endured and how this led him to use alcohol as a coping mechanism. Despite these significant struggles, he found strength in his determination not to give up and decided to take control of his life. Dan shares how helpful therapy was in processing his traumatic experiences and how turning to books and podcasts, like 'The Sober Motivation Podcast', helped him maintain his sobriety. Now 140 days sober, Dan shares the clarity he has found in his life and the increased appreciation he now has for everyday things once taken for granted.   Also on this episode I sat down with Dan Karaty the Author of If I'm Being Honest. Dan shares some of the details about writing the book and the reasons behind it. --------------- 👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024 👉 Follow Dan here: https://www.instagram.com/donato__withcheeze/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

On this episode of the Sober Motivation Podcast, we have Casey from the (Hello Someday Podcast) Growing up as a child of diplomats, she struggled with fitting in due to constantly moving countries, and that contributed to her anxiety and need to be liked. Her battle with alcohol didn't start until college when social pressures and the ability to 'turn off her brain' led to her consuming alcohol excessively. Despite the occasional blackouts, she managed to maintain her life and career, and at times thought she was only hurting herself, and not affecting anyone else. After a plea for help on an online support group, Casey decided to turn her life around, starting with a 100-day alcohol-free challenge and gradually transitioning to professional therapy and eventually sobriety coaching certification. Now seven and a half years sober, Casey navigates life with a newfound clarity, joy, and less anxiety, helping others navigate their journey as well. ----------------- 👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024 👉 Follow Casey here: https://www.instagram.com/caseymdavidson/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

In this episode, we have  Les who reflects on his upbringing often feeling like an outcast, and this would set the foundation for his struggle with alcohol. He recalls the moment he realized the extent of his addiction and the crucial choice he made toward recovery. Les discusses the value of connecting with others who understand this journey, and finding hope and encouragement in AA meetings and the wider sober community. In 2003 he lost his wife and recounts the struggle of the loss while maintaining his sobriety, and the importance of living day by day. Les has been sober for 42 years, offering hope to so many people. This is Les’s story on the Sober Motivation podcast. ------------------ Check Out the SobahSistahs Retrat Info here: https://sobahsistahs.com/bali-2024 Check out SoberLink Here: www.soberlink.com/recover Follow Les on Instagram: https://www.instagram.com/owman56/ Follow Austin Williams on Instagram: https://www.instagram.com/austinwilliams_music/ Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

In this episode, we have my friend Alison. Growing up, her father struggled with alcohol, and it created a ripple effect in her life. At 20 years old, she got married and just celebrated 21 years of marriage, but it didn’t come without its challenges. Shortly after, she welcomed three beautiful children into the world and was busy raising them while running a very successful business. In her 30s, feeling the pressures of life, she realized alcohol would drown out the noise and provide a sense of relief. After a home detox and a life long battle with alcohol, her father suddenly passed away, and she took an honest look at her own relationship with alcohol. This is Alison’s story on the Sober Motivation podcast. ------------- Follow Alison on Instagram: https://www.instagram.com/thealisonhoward/ Get more info on Megan AKA Sobahsistahs Retreats here: https://sobahsistahs.com/bali-2024 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 More Information about SoberLink: www.soberlink.com/recover

Michelle's drinking started out in high school and continued into college. Michelle then continued on after college spending a lot of time partying and drinking and would experience blackouts when Xanax was introduced into her life. The shame and guilt kept her trapped and after getting sober for some time Michelle relapsed and things quickly got worse. Michelle shares the ups and downs of her life in this incredible episode.  --------- Follow Michelle on IG: Soberinlosangeles ---- Grab your free sober tracker app from SoberBuddy: Click here to Download   🤗

This week Cheryl Burke from Dancing with the stars jumps on the podcast to share her sobriety story. Cheryl decided to share her sobriety to increase her accountability and to help others feel less alone.  During the episode, Cheryl also shares what helps keep her sober. She recently celebrated 4 years sober with a TikTok and IG post. This is a power-packed 27 minute episode. Grab your free SoberBuddy sober tracker app today: www.yoursoberbuddy.com

On this week's episode: For most of her life, Megan felt something was missing she refers to this as a black hole. Megan felt so hopeless and alone struggling with alcohol. Find out how Megan was able to get sober, Regain hope, and discover her purpose in life. Megan got a gift that keeps on giving on December 26, 2020.  Check out sober link here: www.soberlink.com/recover   Grab your free sober sober tracker app from SoberBuddy: www.soberbuddy.app.link/motivation   Follow Megan @sobahsistahs

Luc struggled for years with alcohol and cocaine addiction. Luc tried to do it on his own, with moderation and therapy. Luc shares his incredible story of recovery as well as some helpful nuggets to inspire others. On Luc's 5th year sober he posted his story on Linkedin and the rest is history. Luc reached millions of people with his story and I am sure motivated a few to wonder... could my life be better without alcohol? Give Luc a follow on IG @marathon2sobriety  Follow Sober Motivation on Instagram: Click here Grab Your SoberBuddy App: Click Here

In this episode, we have my friend Liz who is originally from the Jersey Shore and was a binge drinker for the better part of 20 years. The cycle of drinking and then healing from drinking was exhausting. Despite this, the social connection it provided was something that Liz found helpful. After a few months of being alcohol-free, she began to notice the benefits of not consuming alcohol, and things started to make sense. Liz has not experienced a hangover since February 18, 2023. ----------------- Support the Podcast here: https://www.buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram here: www.instagram.com/sobermotivation/ More Information about Soberlink: www.soberlink.com/recover

From a young age, Dan was fascinated with alcohol, and all of his questions were answered when he got his hands on his first 6-pack of beer. Dan struggled to fit in growing up and switched friend groups from time to time. Over the years, Dan would lose custody of his son and the woman of his dreams. On February 12th, Dan's mother sat him down and urged him to rediscover his true self for the sake of himself and his son. Dan had the understanding for anything to work out, he would have to be sober. On that same day February 12th, 2017, Dan made a decision that would change his life's direction, and this is his story on the Sober Motivation Podcast. --------------- 👉 Follow Dan on Instagram here: https://www.instagram.com/hardknoxtalks/ 👉 More information on Soberlink: www.soberlink.com/recover 👉 Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 👉 Support the show here: buymeacoffee.com/sobermotivation 👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation

In this episode, we meet Joe. Growing up, Joe had no shortage of traumatic experiences and never talked about the feelings or thoughts associated with these events. He found a level of acceptance through drinking alcohol and consuming drugs. Going through the motions in life, Joe found himself covering up his emotions with alcohol time and time again. Sobriety was not given much attention, and drinking alcohol just felt so normal. After many ups and downs, Joe had a 10-day break from alcohol and decided to keep it going. Today, Joe celebrates 9 months of sobriety and this is Joe’s story on the sober motivation podcast. -------------- Follow Joe on IG: https://www.instagram.com/mightyjoemt/ Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/ More info on SoberLink: www.soberlink.com/recover

In this episode, we have David, who just celebrated 3 years of sobriety. It took asking for help to get started. David grew up around a lot of alcohol, and as a young man, he joined the service, where alcohol began to take hold of his life. After some consequences arose, he sought help but struggled to maintain it. As his drinking worsened, so did the consequences, and a call with his commander set things in motion to begin his sober journey. ----------- Check out David on Instagram: https://www.instagram.com/sobervetcoffee/ Order from Sober Vet Coffee: https://sobervetcoffee.com/ Follow SoberMotivaiton: https://www.instagram.com/sobermotivation/ Sign up for a free SoberBuddy virtual Zoom meeting: https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom More information on SoberLink: www.soberlink.com/recover

Danielle grew up around a lot of alcohol and witnessed firsthand the destruction it was capable of causing. Being from a military family, she moved a lot while growing up and had to mature quickly to help support her siblings. For the longest time, she swore she would never drink alcohol. However, when she reached college, alcohol became a massive part of the experience. It wasn't until she had children and didn't want to repeat the cycle that she knew she would have to quit. This is Danielle’s story on the Sober Motivation Podcast. --------------- 👉 Check out Danielle on Instagram: https://www.instagram.com/soberinathens/ 👉 Sign up for the FREE Sober Buddy Support Call 👇 https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom 🔥 Follow Sobermotivaiton on Instagram: https://www.instagram.com/sobermotivation/ 👉 Check out more information on SoberLink: www.soberlink.com/recover

In this episode, we have Gill, who struggled early on in life with a lot of anger, and she would occasionally have friends growing up but because of being bullied so much in her youth, Gill's self-esteem and confidence were suffering. She focused a lot of her energy on her studies and excelled in the classroom. At home, things were also a struggle, and she is grateful for her close relationship with her brother and her love for video games. It wasn't until graduate school that Gill really became drawn into drinking alcohol as a way to cope with how life was playing out. This is Gill’s story on the Sober Motivation podcast. ----------- Follow Gill on Instagram: https://www.instagram.com/sober.powered/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation Check out the Sober Motivation Merch Shop: www.sobermotivationshop.com Check out SoberLink: www.soberlink.com/recover

This week's podcast guest is Chris, who received a constant message while growing up as a kid: 'We don't talk about our problems.' Facing struggles at home, Chris embarked on a search for a sense of belonging. Initially, he found it within the punk music scene and took his first drink at the age of 13. That moment marked his first experience with drinking, getting drunk, and blacking out. From that point on, he never learned to drink any differently throughout his entire life. This is Chris's story, shared on the Sober Motivation Podcast." --------------- Check out Chris on Instagram: https://www.instagram.com/_chris_howe_/ Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/ Download the SoberBuddy App: https://soberbuddy.app.link/motivation More info on Soberlink: www.soberlink.com/recover

Brad Garrett has been sober since 1997. Due to childhood trauma and other factors, he found that he could escape from himself with alcohol and marijuana. Over the years, this addiction progressed, but the bottom never completely fell out. On a vacation trip to Maui, he had an experience that would change the trajectory of his life. Since then, Brad has accomplished some amazing things. This is Brad Garrett’s story on the 'Sober Motivation Podcast. This is a previous episode that we are rerunning.    At the end, I also share my goodbye letter to substances. ------------------ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Check out the SoberBuddy App: https://soberbuddy.app.link/motivation More Info on SoberLink: www.soberlink.com/recover

In this episode, we have Zac, who found some freedom with alcohol. Alcohol quickly became a close high school friend for Zac when he was struggling with an anxious mind. The more he drank, the more he needed to drink, and this escalated quickly. At 16, his parents intervened after finding alcohol in his vehicle, and he was off to rehab. With so little drinking time under his belt, it didn't make complete sense to quit drinking alcohol. After getting several felony charges for a single car accident while intoxicated, Zac had to take a hard look at his life and choices. This is Zac's story on the Sober Motivation Podcast. ---------- Follow Zac on Instagram Here: https://www.instagram.com/nomadicaddictt/ Follow SoberMotivation on Instagram here: https://www.instagram.com/sobermotivation/ Download SoberBuddy App: https://soberbuddy.app.link/motivation More info on SoberLink: www.soberlink.com/recover

In this short (12-minute) but powerful episode, I share 11 things I learned from hearing 100 sober stories here on the Sober Motivation Podcast and what I believe to be the most powerful one of the entire process.  Some examples 👇 1. Get connected to support 2. It is never too late to get sober 3. One Day at a time helps 4. Moderation is tough to manage 5. A "Rock Bottom" is not required. I would love to hear what you have learned listening to the podcast. Message me on Instagram @sobermotivation: https://www.instagram.com/sobermotivation/

In this episode, we have Ashley who had her first drink at 15 and remembers overdrinking and not completely understanding why.  After high school, it was on to college where binge drinking would become the norm and everyone seemed to be doing it so no massive red flags were raised. Ashley moved through life keeping it together but her drinking escalated over the years and she would start having thoughts that she needed to get her drinking under control.  After years of trying to do this and an accident on New Year’s Eve Ashley committed to doing whatever it took to not drink alcohol for 30 days. This is Ashley’s story on the Sober Motivation Podcast. --------------- Follow Ashley on Instagram: https://www.instagram.com/sober.lining/ Leave a Voicemail: https://www.speakpipe.com/sobermotivation Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Download SoberBuddy: https://soberbuddy.app.link/motivation More information on Sober Link: www.soberlink.com/recover

In this episode, we have Kristen, who had her first drink at 17, and her social anxiety seemed to melt away. After high school, she went off to college where binge drinking was normalized, and the party was always happening. Further down the road, she was prescribed Xanax to help with her anxiety and continued to drink alcohol. At first, she took it as prescribed, but soon found herself running out before she was due for a refill. Her parents are a massive WHY in her sobriety and life today, as they never gave up on supporting her to get the help she needed. With over 900 days of sobriety, this is Kristen’s story on the Sober Motivation Podcast. --------------------- Follow Kristen on Instagram here: https://www.instagram.com/sobergirltribe/ Follow Sober Motivation on Instagram here: https://www.instagram.com/sobermotivation/ Check out Sober Buddy App here: https://soberbuddy.app.link/motivation More information on SoberLink: www.soberlink.com/recover

Abi Feltham grew up learning how to suppress her emotions, a habit that would persist for many years. She never enjoyed school and simply wanted to follow rock bands and party. Throughout her childhood, she never felt like she fit in with her peers, but she had many friends. Her first drink, which she had at the age of 13, made her feel normal, and she felt more connected to the world than ever before. After travelling the world for a decade, she experienced what some might call rock bottom and returned home to the UK. Abi's story is a reminder that no matter where you go, there you are. This is her story on the Sober Motivation Podcast. ------------------ Follow Abi on Instagram: https://www.instagram.com/abi.feltham/ Check out Abi's Journal:  Click HERE Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Download Your SoberBuddy App: https://soberbuddy.app.link/motivation More information on Soberlink: www.soberlink.com/recover

In this episode, we welcome Olivia, joining us all the way from Ireland. Olivia shares her experience of growing up in Ireland, where alcohol was considered a rite of passage, and the social pressure to drink was intense. She describes herself as a gray-area drinker, someone who could occasionally take nights off but often found it challenging to stop once she started. Tune in as Olivia recounts her transformative journey that began with a trip abroad and a life-altering panic attack, leading her to a profound realization: that moment marked a change in her relationship with alcohol, a truly divine experience that would forever change her life. This is Olivia’s story on the Sober Motivation podcast. --------------- Follow Olivia on Instagram here: https://www.instagram.com/greyareadrinker/ Donate to support the show here: buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram here: https://www.instagram.com/sobermotivation/ Check out SoberLink: www.soberlink.com/recover

In this episode, we have Danielle (AKA @thatsoberglow), who had her first sip of alcohol at 14 years old and couldn’t wait for the next opportunity to drink. Alcohol seemed to make life a bit easier and help her operate without her personal insecurities holding her back. During this time, she was also a mover and shaker involved in many things in life, and this would be a common theme. She did an incredible job of keeping things together on the outside, but internally, there was a battle raging that no one knew about. Getting and staying sober would provide so many benefits and much-needed clarity in her life. This is Danielle’s story on the Sober Motivation podcast --------------- Follow Danielle on Instagram: https://www.instagram.com/thatsoberglow/ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Download the SoberBuddy App: https://soberbuddy.app.link/motivation More Info about SoberLink: www.soberlink.com/recover

In this episode, we introduce Derek, a former educator whose battle with alcohol eventually led to the suspension of his teaching license. Prioritizing drinking over all else, Derek's choices took a heavy toll on his personal relationships throughout the years. It wasn't until he found himself alone, after his second DUI, that Derek experienced an important moment of clarity. During this crucial juncture, he decided to seek assistance by flagging down a police officer. This is  Derek's story on the Sober Motivation Podcast. ---------- Follow Derek on Instagram: https://www.instagram.com/thesoberstoic/ Check out Sober Vet Coffee (Use code SOBERMOTIVATION for 10% off): https://sobervetcoffee.com/ Follow (Me) Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ More information about Sober Link: www.soberlink.com/recover

Jodi grew up in an environment where alcohol was prevalent, so seeing this while growing up, it felt normal to her. When she turned 17 and moved out on her own, she continued the tradition of wine drinking. Always the life of the party, it was difficult for her to resist what she had considered such a good time for so long. Jodi was a go-getter in life, always managing to keep it together just enough to prevent everything from falling apart. As she grew older, alcohol seemed to consistently be a part of her life. When she became a mother, life became even more stressful, and wine became the answer until it became the question. Could her life be better without it? This is Jodi's story on the 'Sober Motivation Podcast. --------------- Follow Jodi on Instagram: https://www.instagram.com/soberflourish/ Order your coffee from Sober Vet Coffee today and use code 'SOBERMOTIVATION' for 10% discount: www.sobervetcoffee.com Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Check out SoberLink: www.soberlink.com/recover

In this episode, we have Benjamin Lerner, who has been sober since June 13, 2016. Ever since he can remember, Ben did not feel comfortable in his own skin, and alcohol and drugs would help him loosen up. After dropping out of college at 20 years old, Ben got his first DUI, and his one thought in that moment was that if he were arrested, he would not be able to drink or use that day, and that’s all that mattered. Throughout the years, Ben’s addiction progressed, and he found himself in situations he always told himself he would never end up in. This is Benjamin’s story on the Sober Motivation podcast. ----------- Follow Benjamin on Instagram: https://www.instagram.com/benjamin.lerner Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Support the show: https://www.buymeacoffee.com/sobermotivation 30 Day Sober Motivation Journal:  https://www.buymeacoffee.com/sobermotivation/e/154076 Download the Sober Buddy App: https://soberbuddy.app.link/motivation Check out SoberLink: www.soberlink.com/recover

Eight Years Ago, Matt Was Facing Severe Health Issues, Financial Hardship, And Even Jail Time After A Devastating Car Accident. A Near-Death Experience During That Time Changed Everything, Giving him A Second Chance At Life That He Embraced Fully. Before this Matt was off the booze for 13 years. Many things were going on, Matt had a relapse, and his addiction skyrocketed fast. This is Matt Farnsworth's story on the Sober Motivation podcast -------------- Follow Matt on IG here: https://www.instagram.com/mattfarnsworth/ Follow Sober Motivation on IG here: https://www.instagram.com/sobermotivation/ Download the Sober Buddy App here: https://soberbuddy.app.link/motivation More information on Sober Link: www.soberlink.com/recover

My friend Megan and I want to celebrate everyone for National Sober Day so we jumped on the podcast for an honest conversation about sobriety. Some questions we covered: 1. What are some changes you have made that you never thought were possible? 2. What is one thing about sobriety you wish you knew sooner? 3. When is the best time to start? 4. How it is tough celebrating when so many others did not make it.  5. How do you celebrate your sobriety.   Check Megan out on IG here: https://www.instagram.com/sobahsistahs/