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The Lo Life

The Lo Life

Podcast Nation

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

209 - Ballerinas, Black Swan & The Backstage Pass With Award Winning Author Lucy Ash: The Truth Behind The Tutu's
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  • 209 - Ballerinas, Black Swan & The Backstage Pass With Award Winning Author Lucy Ash: The Truth Behind The Tutu's

    We grow up with an idealistic , romanticized view of ballerinas, but Lo is taking you backstage with Lucy Ashe to spill some tea. Lucy Ashe trained at The Royal Ballet School for 8 years. She has a diploma in Dance Teaching with the British Ballet Organization. She is a former professional dancer and best selling author who has taken the literary world by storm with her unsettling thriller Clara $ Olivia: The Dance Of The Dolls, a clever glimpse into the world of ballet. Her newest novel "The Sleeping Beauties" was just released. Lo speaks to her about the creative process, writer's block and the up's and down's of industry rejection turning into success. She speaks candidly with Lo about the difficulties she experienced with her mental health and body image living life as a dancer. She is insightful, vulnerable, honest and remains grounded which makes for a great convo that will take you into a world Lo is so curious about. From tutu's to Dance Mom's and The Nutcracker...you won't be disappointed with this one boo! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Lucy Ashe We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

    Thu, 21 Nov 2024
  • 208 - Behind The Music: Bruno Mars, Madonna, Gaga, Miley Cyrus and The Secret to Success with Claude Kelly Pt 2

    Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for. The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Claude Kelly We have deals and steals for our kings and kweens- All thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code lolife Please rate, follow and leave a review to keep this hot mess express going strong. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Thu, 14 Nov 2024
  • 207 - The Hit Maker: Behind The Music with Songwriter, Producer and Singer Claude Kelly

    Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for. The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @ClaudeKelly We have deals and steals for our kings and kweens- All thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fri, 08 Nov 2024
  • 206 - The Halloween Episode: Ghost Stories, Hauntings and Day Of The Dead-Día De Los Muertos

    Halloween is one of Lo's favorite holidays. Our coven of Lo lifers are sharing ghost stories and opening up about hauntings. From paranormal activity to the afterlife...this episode is the perfect dose of chilling and intriguing for your ear holes. Lo speaks candidly about his experience being visited by a ghost and shares the heartfelt history of his culture celebrating Dia De Los Muertos. It's time for you to jump on his broomstick and join him for a spooky ride this week. You don't want to miss this one! Want more Lo Life? Join our coven on FB Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Sponsor Discount Codes: Thanks to our sponsor FIJI water for keeping us hydrated Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code LoLife Learn more about your ad choices. Visit megaphone.fm/adchoices

    Thu, 31 Oct 2024
  • 205 - Hairless Cats, Horoscopes and The Rise To TikTok Fame with Astrologer and Singer Maren Altman

    TikTok sensation Maren Altman joins Lo to speak about her controversial rise to fame on the popular social media app. Through Lo's inquisitive mind, he digs to uncover her interesting journey, rise to TikTok fame, her music and her tumultuous upbringing that ultimately shaped her into the creative powerhouse she is today. From singing and acting to her deep understanding of astrology, Lo Lifer's will walk away excited and enlightened to meet Lo's new friend Maren. Follow Todays Guest: @MarenAltman Host: @StyleLvr Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code Lo Life Learn more about your ad choices. Visit megaphone.fm/adchoices

    Thu, 24 Oct 2024
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