The Lo Life

Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for. The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Claude Kelly We have deals and steals for our kings and kweens- All thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code lolife Please rate, follow and leave a review to keep this hot mess express going strong. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for. The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @ClaudeKelly We have deals and steals for our kings and kweens- All thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Learn more about your ad choices. Visit megaphone.fm/adchoices

Halloween is one of Lo's favorite holidays. Our coven of Lo lifers are sharing ghost stories and opening up about hauntings. From paranormal activity to the afterlife...this episode is the perfect dose of chilling and intriguing for your ear holes. Lo speaks candidly about his experience being visited by a ghost and shares the heartfelt history of his culture celebrating Dia De Los Muertos. It's time for you to jump on his broomstick and join him for a spooky ride this week. You don't want to miss this one! Want more Lo Life? Join our coven on FB Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Sponsor Discount Codes: Thanks to our sponsor FIJI water for keeping us hydrated Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code LoLife Learn more about your ad choices. Visit megaphone.fm/adchoices

TikTok sensation Maren Altman joins Lo to speak about her controversial rise to fame on the popular social media app. Through Lo's inquisitive mind, he digs to uncover her interesting journey, rise to TikTok fame, her music and her tumultuous upbringing that ultimately shaped her into the creative powerhouse she is today. From singing and acting to her deep understanding of astrology, Lo Lifer's will walk away excited and enlightened to meet Lo's new friend Maren. Follow Todays Guest: @MarenAltman Host: @StyleLvr Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code Lo Life Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is taking you on a trip to Paris. The spontaneous getaway turned into the trip of a lifetime for the podcast host. The stylist to the stars has had Paris on his bucket list since he was a little boy and his Paris rendezvous turned into one of the best trips he's ever had.  He shares his favorite dining spots, travel hacks and gives the lo lifers useful tips so you can have an amazing time in Paris too. Lo speaks candidly about the cultural differences he noticed in France, introduces you to the locals he met and explains why this trip changed his perspective. He speaks candidly about falling in love in the city of lights and takes you on a Nancy Meyers inspired journey with him. This is a side of Lo you haven't seen before....and either has he. Your Mexican cancer crab of a host may have fallen in love with a Parisian scorpio king. This is a vulnerable and a very special episode that is filled with laughs and will leave you with a full heart. Buckle up puta...you are in for a dreamy ride on this one!  Lo Life Approved Paris Restaurants Bouillon (book a reservation in advance)  Bloom Garden  Pink Mama  Mega Bonhomme  Chez Gladine Hotel Sookie   Le Grand Colbert  Les Enfants Du Marche Lo Life Approved Places To Visit in Paris:  Montmartre Pantheon  Eiffel Tower Notre Dame Cathedral  Père Lachaise Cemetery  Parc Des Buttes Chaumont  Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! LO LIFE Official Sponsors Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

In 1996, Lyle and Erik Menendez were convicted of the murders of their parents in what became one of the most famous criminal cases of the late 20th century. In the second installment of the Monster anthology series, Ryan Murphy tackles the high-profile case that captivated the nation in the ’90s. Streaming on Netflix now, Monsters: The Lyle and Erik Menendez Story tells the story of two brothers who killed their parents on Aug. 20, 1989, and the events surrounding the brutal slayings. (Both were convicted of first-degree murder and sentenced to life in prison without the possibility of parole.) This riveting true-crime drama, probes the lives of the brothers and encourages the viewer to ask ourselves... did the verdict make the right decsion or did our court system fail these 2 victims. Lo speaks candidly about the case with his fellow true crime junkie Haley Orranita to dissect the case, the series and to share their thoughts on the controversial series. Buckle up puta...you are in for a wild ride with this one! After watching the series and listening to this episode, do you think Lyle and Erik got a fair trial? Sound off in the review section of Apple podcast Lo lifers!  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia Check out Hayley's New Music and Listen to her new single "Testosterone" on Spotify HERE We have deals and steals for our kings and kweens- All thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is celebrating his 200th episode with the best of The Lo Life. Lo speaks candidly about the up's and down's of podcasting, his biggest challenges and shares some of his favorite moments on the mic. From hilarious and vulnerable conversations with Jessie J to heartfelt, healing convos with his mama, this podcast is like an appetizer platter of Lo;s curiosities in life. This episode will give you some laughs, perspective and leave you with a full heart. Thank you for supporting this show and growing our coven! Cheers to 200 episodes! We love you puta Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by best selling authors, world renowned astrologers Ophira and Tali Edut "The Astro Twins" Today you will step into the power of your true self with the I*AM System, a revolutionary tool for success and productivity based on the ancient system of astrology. Discover how your unique archetype—Innovator, Authority or Maven—has scripted a success story for you. Find out if you are an "Innovator", "Authority" or "Maven" here The Astro Twins are here to equip the Lo-lifers with tools for self improvement, empowerment, share their insight on life after death and spill some zodiac tea on hot topics in pop culture. This is an episode you don't want to miss! Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: The Astro Twins We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is taking you with him on his trip to London! In this exciting episode Lo reunites with his UK bestie Jessie J and discovers all the beauty London has to offer. Lo shares useful travel tips, his recommendations on where to eat, shop, where to stay and what to do so you can get the most out of your trip over the pond. Whether you have already been to London or you have a trip planned in the future... this is the travel guide you need to discover the best of The UK! Lo Life Approved London Hot Spots Mentioned in This Episode: 1) Rudy's Pizza - Neapolitan style pizza 2) The Ginger Pig in Borough Market - order the sausage roll 3) Lord Tredagar: British pub with delicious fish and chips 4) The Ivy Asia- Lo loved the spicy yellowtail and roast duck- save room for dessert here 5) Sufi: Authentic Persian Kitchen- Jessie J approved for the best hummus and naan 6) The Londoner Hotel- we love the chic champagne bar in the lobby 7) Flemmings Hotel in Mayfair- posh spot for tea Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Jessie J We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is joined by actress, comedian, dancer and singer Haley Fitzgerald. Per usual, Lo and Haley overshare as they dive into their biggest fashion and beauty (cringe worthy) moments. The two crack up as they speak candidly about the evolution of their eye brows. From over plucking to emo bangs, skinny jeans and combat boots...the two besties hold nothing back as they reflect on the different fashion phases. They also talk about the biggest turn on's and turn off's for dating. The chemistry and banter between Lo and Haley is strong....so strong that Lo starts to question if he is catching feelings. It makes for a hilarious conversation you won't want to miss. This episode will give you some belly laughs and leave you with a full heart, Buckle up puta... you are in for a treat! Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald Follow Haley on TikTok HERE We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by a favorite of The Lo Life podcast, actress, singer and comedian Haley Fitzgerald! She joins Lo to banter and dissect hot topics: pop culture edition. From Black Lively's backlash to binge watching interrogation videos of convicted killers, Lo and Haley never fail to entertain us with their hilarious banter and twisted perspective. Buckle up puta... you're in for a treat! Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Scott Peterson guilty of the 2002 murder of his wife, Laci Peterson, and their unborn child? He was convicted of the crimes that shook communities in Northern California in 2004, but two decades later the case still fascinates the world.  A pregnant Laci Peterson disappeared without a trace on Christmas Eve in 2002. Four months later, her body and that of her unborn child, Conner, was found, and her husband, Scott Peterson, was eventually convicted of murder and sentenced to death, despite the absence of DNA evidence or eyewitness testimony.  Lo is joined by his fellow true crime junkie- singer and actress Hayley Orrantia to dive into the case after binge watching the hit Netflix documentary- American Murder: Laci Peterson. The two discuss the case, speak candidly about what they would do in this scenario and give their opinions on the criminal conviction of Scott Peterson After watching the doc and listening to this episode, do you think Scott Peterson got a fair trial? Do you think he's innocent?  Sound off in the review section of Apple podcast Lo lifers!  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you deal with toxic friends? How do you up your fashion game when you feel stuck in a style rut? What is the best way to handle a rebellious kid?  It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past toxic friends and shares insight on handling dysfunctional relationships and the queen comes on the show to share some advice on parenting. This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up puta Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Specials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the source We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you move on when your ex already has? What if you are still in love? How do you deal with a mother-in-law that hates your partner? It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past your ex and shares insight on handling dysfunctional family relationships.  This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up puta Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Specials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the source We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Tali Edut (The Astro Twins) Tali and her sister Ophira are among the most sought- after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 best-selling books, they are the advisors to CEO's, celebrities, global leaders and public figures including Beyonce, Dua Lipa and Emma Roberts. They have taught thousands of people their methods through their online platform, workshops, books and signature retreats and now they join Lo to dive into the best and worst of the zodiac.  Tali breaks down how to read your birth chart, what mercury in retrograde means for your life, how your zodiac sign and birth chart will impact your career, personal relationships and love life. As we approach the upcoming election, Tali shares insight on Donald Trump and Kamala Harris birth chart and why these 2 political juggernauts were meant for the debate stage.  This is an informational and mystical convo filled with useful tools that will better your life. You won't want to miss this one boo! Stay Connected to The Lo Life! Don't miss out on the fun... Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: The Astro Twins We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you FIJI WATER for keeping us hydrated and being an official sponsor of The Lo Life OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

After Lo's mama, the queen, had a health scare, she began doing research on kidney disease. She is the reason this episode is happening today! Queen is coming in hot on the mic with Lo to have an important conversation about a disease that is affecting 850 million people world wide. In the US alone over 35 million people will experience kidney failure and will need dialysis. You may even be dealing with the early stages of kidney disease and not even realize it. Do you or your loved ones have high blood pressure? or diabetes? Chronic kidney disease (CKD) is known as the "silent killer" because it can develop over years without causing any symptoms. When symptoms do appear, they can be vague and are commonly mistaken for other health issues by doctors. By the time the disease is detected, it may be too late to prevent it from progressing to kidney failure. On today's episode we are giving you the tools, nutrition tips and provide you with a helpful guideline for optimal kidney health so you can live a longer, healthier life.  We are joined by the founder of Plant-Powered Kidneys- Jen Hernandez. She is a registered dietitian, board certified in renal nutrition. Did you know that over 40% of chronic kidney disease progression may be preventable with earlier diagnosis and treatment? On this episode, you will hear the facts around treating CKD earlier, what you should be eating and drinking, what to avoid and what our bodies need for optimal kidney health. We dispel health fads promoted by social media "health experts" who sell us juice fasts, superfood supplements, supergreen powders, detox juices and expensive vitamin supplements that are doing more harm than good in our bodies.  This episode is jam packed with beneficial information that will help you live a better life. You don't want to miss this one boo! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Jen Hernandez RDN, CSR, LDN We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Kara Loewentheil the NYT bestselling author, Ivy League women’s rights lawyer turned Master Feminist Coach, practical philosopher, and the founder of The New School of Feminist Thought. She opens up about her journey to self love and how to build confidence in yourself. Lo and Kara speak candidly about the 3 money lies holding you back and how society has conditioned women to feel uncomfortable talking about finances. Kara is here to empower women so they can change the way society has taught them to think about themselves so they can do whatever they want in life. This episode isn't just about reforming your money thoughts; it's a call to action for all women to seize control of their financial narratives, challenge the status quo and redefine what it means to be successful, wealthy and most importantly, at peace with money and themselves. Buckle up puta...you are in for a treat on this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Kara Loewentheil on IG HERE Get a copy of her best selling book here We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or dealing with anxiety, this episode is for you. Lo is joined by 3 x best selling author and one of Europe's leading psychologists Kelly Weekers. They speak candidly on how to overcome anxiety, why social media is harmful for your mental health, how to upgrade your inner circle and the power of removing toxic people so you can live your most authentic life.  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Kelly Weekers follow her on IG HERE Get a copy of her best selling book here We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo shares his mental health score and speaks candidly about how you can become more productive and stop procrastinating with 3 brain hacks to help you get out of your funk. If you are someone who also struggles with ADD....this is an intro you won't want to miss. He is then joined by singer and actress Hayley Orrantia as they dive into the strange and disturbing true story behind the hit Netflix Documentary "Tell Them You Love Me". This doc explores the extraordinary story of Anna Stubblefield, an esteemed university professor who becomes embroiled in a controversial affair with Derrick Johnson, a non-verbal black man with cerebral palsy. Anna says she unlocked Derrick's mind from his body by teaching him to communicate using a keyboard. But when Derrick's family begin to question his miraculous transformation, and Anna's intentions, it would lead to a criminal trial that would challenge our perceptions of disability and the nature of consent. Through exclusive footage and interviews with those on both sides of the case, this feature documentary weaves a riveting and endlessly nuanced story about communication, race, and sex...but is it Lo Life approved ? find out today! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Hayley Orrantia follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by singer and actress Hayely Orrantia as they dive into the Canadian waters to recap the #1 movie on Prime Video worldwide - "I Am Celine Dion". The film is a raw and honest behind-the-scenes look at the iconic superstar's struggle with a life-altering illness. Serving as a love letter to her fans, this inspirational documentary highlights the music that has guided her life while also showcasing the resilience of the human spirit. Lo and Haley share their perspective on what they loved about the film and also what they got wrong. They also share the best moments from the film and their personal top 3 favorite Celine Dion songs of all time. This film is a vulnerable glimpse into the private life of one of the most celebrated artists in the world, but is it Lo Life approved ? You'll find out today boo Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Hayley Orrantia follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is celebrating his birthday with the lo lifers this week as he talks about his trip round the sun. He speaks candidly about the biggest life lessons he has learned this year, his favorite guests on the podcast and shares the 6 life hacks to unlock your happiest life. He also shares a hilarious confession- the universe humbled him for his birthday. You are in for a treat with this episode. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

You are in for a treat on this one. Per your request, Lo is answering your burning questions on today's show. The lo-lifers hold nothing back as they write in with their problems seeking advice. From a toxic, narcissistic mom controlling her adult daughter to a bridesmaid trying to get out of a wedding with a demanding bridezilla....we are spilling the tea and Lo is giving you solid advice to help! He speaks candidly, is uncensored and a bit unhinged per usual. He is serving up honest advice and shares wisdom for you-straight up... no chaser! Buckle up puta, you are in for an entertaining ride Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships take effort, time and energy. Today's conversation feels like a free therapy session that will change your life. In today's episode Lo is joined by a leading expert in Attachment Theory. Thais Gibson is a counselor, bestselling author and founder of The Personal Development school. She has a Ph.D. and over 13 certifications in modalities ranging from internal family systems to shadow work and hypnosis. She has helped over 18,000 clients transform their lives by creating renowned and inspiring courses for personal development for all areas of life. Today she joins Lo to breakdown the different attachment styles and how they are affecting your relationships. She also speaks candidly about limerence- the obsession with someone and the 6 major factors to look out for to know f you're in an unhealthy relationship. Lo opens up about his own struggles with toxic relationships, takes the attachment theory quiz and shares his results on The Lo Life today. This episode is jam packed with useful takeaways that will provide you with healthy tools to strengthen your relationships so your needs are met and your relationships grow. Curious about your attachment style? Listen in deeply to gain insight and then take the quiz here! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Thais Gibson follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors Thais Gibson is giving the Lo Lifers a discount on her best selling book Learning Love. Use code Lo25of for a discount here OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back by popular demand, Lo is diving into your unpopular opinions this week. He is joined by comedian @suburban_prince to share his thoughts on your controversial, but brave opinions. Bo began creating comedy skits on Instagram and TikTok which quickly drew in a loyal audience to the hilarious content creator. This led to several viral videos and over 5.2 million followers. The two instantly hit it off and held nothing back as they dive into pop culture. Buckle up puta...you're in for an entertaining ride on this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Bo @suburban_prince We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a fan of EDM music? Have you ever been to EDC? After today's podcast, you will want to book your ticket to Las Vegas! Lo is joined by his partner in crime- model and actress Lexi Gaube to take you behind the scenes of the Electric Daisy Carnival. Lexi and Lo joined comedian Drew Carey in Las Vegas for an amazing VIP EDC experience. This was Lo's first time going to EDC and it ended up being life changing for him. Today he explains why. From the booty shorts to his helicopter ride to see Zedd perform live on the main stage, Lo is taking you with him on his journey to another world filled with neon flowers, pasties and mushrooms. Buckle up puta... you're in for a wild ride on this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by nutrition, health and motivation expert Ilana Muhlstein to answer your burning questions. Ilana known to her fans as the Nutrition Babe on Tiktok lost over 100 pounds - and kept it off - using the 2B Mindset program she created. She’s also helped thousands of other people lose weight through her private practice in Beverly Hills and at UCLA. She earned her Bachelor’s degree in Nutrition and Dietetics from the University of Maryland and her Master’s degree in Applied Nutrition from Northeastern University. Today she speaks candidly about what you should be eating, what to avoid and how to lose the weight and keep it off in the long run. She opens up about her own struggles with maintaining her weight and also shares how she has navigated diet and nutrition with her own kids. Picky eaters can be tough to deal with as a parent, but Ilana is here to help with some tips and tricks to keep your kids healthy. Lo also asks Ilana about gut health, diet culture and what we should be eating to lose weight and feel great for summer 2024. Buckle up putas...you are in for a fun ride Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Here Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Ilana Muhlstein, MS, RDN on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by actress, singer and fellow true crime junkie Hayley Orrantia. The two friends binge watched the Netflix series Baby Reindeer. It's been viewed over 56 million times and allows viewers a front row seat into the raw, painful yet beautiful human experience that left many feeling uncomfortable with unanswered questions. The series tells the haunting autobiographical story of a man (Richard Gadd) who becomes the romantic obsession of a mentally ill woman (Jessica Gunning) who proceeds to stalk him. Her threatening actions force him to address a past trauma in his own life that leaves him shaken, broken and confused. Hayley and Lo recap the plot, share their thoughts on the characters and speak honestly about the popular show that has captivated millions of people. Buckle up puta...you're in for an entertaining ride! Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr Follow The Lo Life on IG: @TheLoLifePodcast TikTok: @lolifepodcast This week's guest: Hayley Orrantia Instagram: @HayleyOrrantia TikTok: @HayleyOrrantia We have deals and steals for you puta! OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, healthier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE VIIA GUMMIES: Use code LOLIFE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+) Take your passion and pleasure to a whole new level with the High Loe from VIIA Hemp Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is serving uo a fashion episode for you this week. He is sharing his best and worst dressed for the Superbowl of fashion- the 2024 Met Gala. From Kim Kardashian's snatched waist to Lizzo's questionable tree stump dress...Lo holds nothing back as he shares his favorite and least favorite looks from the star studded event. He is then joined by fashion model and actress Alexis Gaube to breakdown the hottest spring summer trends of 2024. Controversial, but brave opinions are shared, laughs are had and fashion trends are judged. Buckle up put you're in for a ride on this one Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his close friend, model and actress Alexis Gaube for a special snack segment. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they review snacks, speak candidly about a recent health scare and review their favorite spring snacks This episode is filled with heart, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode Lo sits down with his mama to dive into 7 thought provoking questions to ask your parents before they die. This is a very raw, honest, candid episode that was definitely out of the comfort zone for Lo and his mama. Although the topic may seem grim, this conversation is filed with surprising revelations, useful life advice and beneficial takeaways. Lo's mom, affectionately known as "the queen", speaks candidly about motherhood, loss, lessons learned and the power of letting go. This is a very healing and meaningful conversation that will leave you with a full heart, a new perspective and some wisdom from your Mexican mama. This conversation may inspire you to ask the difficult questions to your parents. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast best memes and exclcusive content for the show Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode Lo sits down with his mama to dive into 7 thought provoking questions to ask your parents before they die. Although the topic may seem grim, this conversation is filed with surprising revelations, useful life advice and beneficial takeaways. Lo's mom, affectionately known as "the queen", speaks candidly about motherhood, loss, lessons learned and the power of letting go. This is a very honest, candid and vulnerable conversation that will leave you with a full heart, a new perspective and wisdom from your Mexican mama. This conversation will inspire you to ask the difficult questions to your parents. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is coming in hot from Nashville TN. He is joined by actress, singer and songwriter Hayley Orrantia and her husband; actor, writer and composer Greg Furman. The hilarious couple share their favorite movies of all time and recap the critically acclaimed film "Poor Things" starring Emma Stone, Mark Ruffalo and Willem Dafoe. It's a peculiar rollercoaster ride filled with mesmerizing costumes, complex characters and left the 3 friends wondering what the hell they just watched. Overall, will "Poor Things" be Lo Lifer approved? This is one of those conversations that will make you laugh and leave you with a smile on your face. Buckle up puta...you're in for an entertaining ride Stay Connected to The Lo Life Join the Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guests: Hayley Orrantia and Greg Furman We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo shares his thoughts on the recent FBI raids at P Diddy's homes and gives his opinion on the the Jennifer Lopez backlash trending on social media. He is then joined by national treasure Doug The Pug along with his parents Rob Chianelli and Leslie Mosier in Nashville TN! Doug The Pug rose to fame in 2014 when Leslie created an account for her beloved pug after moving to Nashville. She began posting vids of Doug in cute costumes and quickly realized he was a natural on camera. The world took notice and Doug The Pug's following grew to over 3.7 million followers along with his viral videos. Rob and Leslie quit their day jobs and went full time creating heart warming, hilarious pug content for the world to enjoy. Doug The Pug has now been seen in music videos, films and is a NY Times best selling author along with creating his own merch and an incredible line of holistic products for dogs with Nonipup. They have used the success of their platforms to spread awareness for causes that are close to their hearts. The Doug The Pug Foundation offers support to children battling cancer and other life threatening illnesses. Rob and Leslie open up about their journey and how they manifested a dream into reality. This is a must listen episode filled with so many useful life takeaways. It is a gentle reminder that if you don't make time for your wellness, you will be forced to make time for your illness. Stay Connected to The Lo Life JOIN THE COVEN: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guests: Doug The Pug, Rob Chianelli and Leslie Mosier We have deals and steals for our kings and kweens NONIPUP Holistic pet products created by Doug The Pug, Rob and Leslie. Lo Lifers are getting an exclusive 15% discount using the code LOLIFE at checkout! VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by national treasure Doug The Pug along with his parents Rob Chianelli and Leslie Mosier in Nashville TN! Doug The Pug rose to fame in 2014 when Leslie created an account for her beloved pug after moving to Nashville. She began posting vids of Doug in cute costumes and quickly realized he was a natural on camera. The world took notice and Doug The Pug's following grew to over 3.7 million followers along with his viral videos. Rob and Leslie quit their day jobs and went full time creating heart warming, hilarious pug content for the world to enjoy. Doug The Pug has now been seen in music videos, films and is a 2 time People's Choice Award winner along with creating his own merch and an incredible line of holistic products for dogs with Nonipup. They have used the success of their platforms to advocate for mental health and spread awareness for causes that are close to their hearts. The Doug The Pug Foundation offers support to children battling cancer and other life threatening illnesses. Rob and Leslie open up about their journey and how they manifested a dream into reality. They speak candidly about their recent health struggles along the way and how a life altering diagnosis changed both of their lives. This is a must listen episode filled with so many useful life takeaways. It is a gentle reminder that if you don't make time for your wellness, you will be forced to make time for your illness. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guests: Rob Chianelli and Leslie Mosier We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his friend and fellow podcast host Colton Underwood for a special 2 part conversation. Most would recognize Colton from his time on The Bachelor. The former NFL athlete has used his platform and notoriety to advocate for special causes close to his heart. The Colton Underwood Legacy Foundation was established to advocate for mental health care for athletes. Colton speaks candidly about his controversial time on the popular TV franchise, his struggles with coming to terms with his sexuality and his journey to living authentically in his truth. He opens up with Lo about his mental health struggles, fertility issues, marriage and the long (expensive) road to fatherhood. This episode is insightful, honest and filled with beneficial takeaways you can apply to your own life. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guest: Colton Underwood We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his friend and fellow podcast host Colton Underwood for a special 2 part conversation. Most would recognize Colton from his time on The Bachelor. The former NFL athlete has used his platform and notoriety to advocate for special causes close to his heart. The Colton Underwood Legacy Foundation was established to advocate for mental health care for athletes. Colton speaks candidly about his controversial time on the popular TV franchise, his struggles with coming to terms with his sexuality and his journey to living authentically in his truth. He opens up with Lo about his mental health struggles, dating, marriage and the long (expensive) road to fatherhood. This episode is insightful, honest and filled with beneficial takeaways you can apply to your own life. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guest: Colton Underwood We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is serving up a very special episode recapping season 6 of the hit Netflix series "Love Is Blind". He is joined by model and actress Lexi Gaube to unpack this season's controversial moments and share their thoughts on the newly engaged couples as they head to the alter for the season finale. Buckle up puta...you are in for a ride on this one (yes...there will be spoilers) Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Special Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is coming in hot on the mic to answer your burning questions from his DM's. It's a SoLO mission today. He is here to give you advice with a side of spice. From answering your questions on how to build your confidence to conquering imposter syndrome, Lo is here to help you boo. He also speaks candidly about a breakup and gives a confession. Buckle up puta...you are in for a ride on this one! Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Which foundation color should you be wearing? What are the best techniques for applying your makeup like a pro? How do you camouflage dark circle and how do you make your eyes appear bigger and brighter? What do celebs use on their skin to get an airbrushed finish on the red carpet? What makeup brands are overhyped and which ones are worth the splurge? We are answering all your beauty questions and more on this episode. We want you to save money and level up your makeup game in 2024 so Lo is coming to you live from Nashville TN with renowned celebrity makeup artist Lindsay Doyle. The two have been friends for almost a decade. They met on set, instantly connected and have been close friends ever since. Lo is taking you behind the cameras, the glamorous red carpets and fancy events to break down the best kept beauty secrets to up your makeup game. Lindsay has an impressive roster of clients and faces she has painted like Lily Aldridge, Maren Morris, Kelsea Ballerini, Rita Wison, Avril Lavigne, Paula Abdul, Miranda Lambert, Karen Fairchild, LeAnn Rimes, Walker Hayes and Dan + Shay. She speaks candidly about products she loves, techniques that changed the game for her and takes us inside her coveted celebrity makeup kit. This episode is filled with golden nuggets of wisdom, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Lindsay Doyle We have holiday deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are coming to you live from Nashville TN to answer your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assistants and is a member of the American Academy of Physician Assistants. After intensive study of facial anatomy and the art of aging, she has applied this knowledge to perfecting the technique of facial rejuvenation which highlights your own natural beauty. From facial sculpting to minimizing the appearance of pores and knowing what ingredients to avoid in your skincare products, this episode is a masterclass for glowy skin. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @elisabethsmithpa Try out her new product line! Shop here IndieRX We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your host Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share some flight confessions and questionable moments of morality. Lo and Haley are sharing their uncensored, unhinged and unapologetic thoughts for you in 2024. Buckle up...you're in for a treat today! Want more Lo Life? Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have 2024 NEW YEAR deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is diving into part 2 of "The Curious Case Of Natalia Grace" with fellow true crime junkie - actress, singer, songwriter Hayley Orrantia. If you don't have 12 hours to devote to watching 2 seasons of the hit docuseries...no worries boo- We did it for you! One of the most bizarre cases in true crime continues with the release of a new documentary series on HBO MAX. The legal case of Natalia Grace became a national sensation around 2014 when it was reported that a Ukrainian orphan adopted into an Indiana family was accused of actually being an adult. Not only that, but her adoptive parents alleged that she was violent and mentally ill, had admitted to wanting to kill the entire family and was scamming them by pretending to be much younger than her actual age. Natalia, who has a rare form of dwarfism, and the Barnetts remained in the spotlight during ongoing legal battles after the parents had Natalia's age legally changed and left her in a rented apartment while the rest of the family moved out of the country. Since then, the case has become well-known in pop culture, becoming the highest rated rated docuseries on HBO MAX and often being compared to the horror movie "Orphan." Hayley and Lo recappart 2 of the hit docuseries and share their thoughts on the twists and turns of this bizarre story that has captivated the nation. Buckle up you are in for a wild ride Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr Follow The Lo Life on IG: @TheLoLifePodcast TikTok: @lolifepodcast This week's guest: Hayley Orrantia Instagram: @HayleyOrrantia TikTok: @HayleyOrrantia Check out her music on Spotify HERE We have deals and steals for you puta VIIA GUMMIES: Use code LOLIFE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+) Take your passion and pleasure to a whole new level with the High Loe from VIIA Hemp OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is diving into "The Curious Case Of Natalia Grace" with fellow true crime junkie - actress, singer, songwriter Hayley Orrantia. If you don't have 12 hours to devote to watching 2 seasons of the hit docuseries...no worries boo- We did it for you! One of the most bizarre cases in true crime continues with the release of a new documentary series on HBO MAX. The legal case of Natalia Grace became a national sensation around 2014 when it was reported that a Ukrainian orphan adopted into an Indiana family was accused of actually being an adult. Not only that, but her adoptive parents alleged that she was violent and mentally ill, had admitted to wanting to kill the entire family and was scamming them by pretending to be much younger than her actual age. Natalia, who has a rare form of dwarfism, and the Barnetts remained in the spotlight during ongoing legal battles after the parents had Natalia's age legally changed and left her in a rented apartment while the rest of the family moved out of the country. Since then, the case has become well-known in pop culture, becoming the highest rated rated docuseries on HBO MAX and often being compared to the horror movie "Orphan." Hayley and Lo recap the hit docuseries and share their thoughts on the twists and turns of this bizarre story that has captivated the nation. Buckle up you are in for a wild ride  Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr Follow The Lo Life on IG: @TheLoLifePodcast TikTok: @lolifepodcast This week's guest: Hayley Orrantia Instagram: @HayleyOrrantia TikTok: @HayleyOrrantia Check out her music on Spotify HERE We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share the IN's and OUT's for 2024. She's an accomplished choreographer and dancer...but today she is a tastemaker setting the bar for what's hot and what's not for the new year. From guys showing their moose knuckles in skinny jeans to astrology girlies manifesting on a full moon... Lo and Haley are sharing their uncensored, unhinged and unapologetic thoughts for you in 2024. Buckle up...you're in for a treat today! Want more Lo Life? Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have 2024 NEW YEAR deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share the IN's and OUT's for 2024. She's an accomplished choreographer and dancer...but today she is a tastemaker setting the bar for what's hot and what's not for the new year. From guys showing their moose knuckles in skinny jeans to astrology girlies manifesting on a full moon... Lo and Haley are sharing their uncensored, unhinged and unapologetic thoughts for you in 2024. Buckle up...you're in for a treat today! Want more Lo Life? The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald Follow her on Instagram HERE We have 2024 NEW YEAR deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want zero cost advice to level up in 2024? Want some life hacks to help you become the best version of yourself in the new year?  Lo is coming in hot on the mic to recap the 2023 year! He speaks candidly about the moments that almost broke him and shares life lessons learned along the way. The episode is a deep dive into life changing realizations and sound advice on how to improve yourself, your relationships and boost your self-esteem for you to have a strong 2024.   Buckle up puta... we are healing and going into the new year strong Facebook: Join the Coven: The Lo Life FB Group Follow us on Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com Please rate, follow and leave a 5 star review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seasonal depression is real boo. Are you feeling depressed? anxious? overwhelmed this holiday season? We have the perfect episode for you! Lo is coming in hot with a very special holiday episode for you to enjoy. He is joined by model, actress and self proclaimed Grinch Alexis Gaube to spill some Christmas tea this season. The two share their 2023 gift guide to keep you on budget, but also give some smart, splurge worthy gifts for that special someone in your life.  They speak candidly about the best and worst gifts they have ever received and hilariously banter about family traditions, Christmas movies, holiday sweets, treats and Christmas music that sends Lo to a dark place. Lo has a mission to get Alexis to try eggnog for the first time. Are you down for some holiday eggnog? Let us know in the review section of Apple Podcasts. Buckle up and get ready to take a ride to the North Pole puta  Want more Lo Life? The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is doing a deep dive into the wild world of cults. He is joined by fellow crime junkie kween- actress and singer Hayley Orrantia. The 2 friends get on the mic to discuss mental health, overpriced Christmas trees and the latest binge worthy documentary trending world wide. The new HBO doc "Love Has Won: The Cult of Mother God" , is Amy Carlson's bizarre cult, which ultimately killed her. She created a palace of lies that she could not escape from and utilized social media to spread her message to thousands of people. Hayley and Lo examine the strange life and death of a modern- day spiritual leader. Buckle up putas...you're in for a wild ride on this one Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr Follow The Lo Life on IG: @TheLoLifePodcast TikTok: @lolifepodcast This week's guest: Hayley Orrantia  Instagram: @HayleyOrrantia TikTok: @HayleyOrrantia Check out her music on Spotify HERE We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo shares 3 proven mental health hacks to better your life for an instant mental health upgrade. The holidays are filled with happiness, family and friends, but can also be a difficult time of year for most. Lo speaks candidly about the relationship struggles he's experiencing with toxic friends and gives his "North Star' mental exercise that helps him navigate those draining life moments.  Lo hilariously recaps a binge worthy Netflix series he's obsessed with and gives his thoughts on a Netflix original Christmas movie the queen forced him to watch with her.  This episode is filled with heart, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is coming to you live from Nashville TN! He is joined by renowned celebrity makeup artist Lindsay Doyle. The two have been friends for almost a decade. They met on set, instantly connected and have been close friends ever since. Lo is taking you behind the cameras, the glamorous red carpets and fancy events to spill some Hollywood industry tea. From client nightmare situations to dream clients and standard industry rates $$$ ...the two speak openly about the trials and tribulations of the entertainment industry and glam world. Lindsay has an impressive roster of clients and faces she has painted like Lily Aldridge, Maren Morris, Kelsea Ballerini, Rita Wison, Avril Lavigne, Paula Abdul, Miranda Lambert, Karen Fairchild, LeAnn Rimes, Walker Hayes and Dan + Shay. She speaks candidly about how she got her start in entertainment as a makeup artist and shares the lessons learned, career highlights and moments that made her question everything along the way. If you are in a service industry, you're an entrepreneur or want to start your own business one day...you def will enjoy this one. This episode is filled with golden nuggets of wisdom, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Lindsay Doyle We have holiday deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his close friend, model and actress Alexis Gaube for a special round 2 of unpopular opinions Thanksgiving edition. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on Beyonce, Taylor Swift, Disneyland adults, Ranch dressing and overrated holiday traditions. This episode is filled with heart, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his close friend, model and actress Alexis Gaube for a special round of unpopular opinions. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on weddings, receptions, Christmas decor in early November and overrated holiday traditions. This episode is filled with heart, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

That awkward moment when Lo realized the sugar in 1 grande pumpkin spice latte at Starbucks is the equivalent to eating 5 Krispy Kreme donuts is why he knew he had to bring on the expert to continue the convo this week. Help is on the way! Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us. Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women. Stay Connected to The Lo Life! The FB GROUP The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @sorority.nutritionist Lauren Hubert TikTok: @sorority.nutritionist We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us. Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women. Stay Connected to The Lo Life! The FB GROUP The Lo Life 90 Day Reset Challenge  Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @sorority.nutritionist Lauren Hubert TikTok: @sorority.nutritionist We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his close friend, model and actress Alexis Gaube for a very special episode to talk about friendship breakups and parental relationships. The two speak candidly about their recent experiences, what they learned and they reflect on how it's changed their perspective in life. They also dive into a round of "Would You Rather" - spooky edition. This episode is filled with heart, laughter and will feel like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assistants and is a member of the American Academy of Physician Assistants. After intensive study of facial anatomy and the art of aging, she has applied this knowledge to perfecting the technique of facial rejuvenation which highlights your own natural beauty. From facial sculpting to minimizing the appearance of pores and knowing what ingredients to avoid in your skincare products, this episode is a masterclass for glowy skin. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @elisabethsmithpa Try out her new product line! Shop here IndieRX We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assistants and is a member of the American Academy of Physician Assistants. After intensive study of facial anatomy and the art of aging, she has applied this knowledge to perfecting the technique of facial rejuvenation which highlights your own natural beauty. From facial sculpting to minimizing the appearance of pores and knowing what ingredients to avoid in your skincare products, this episode is a masterclass for glowy skin. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge  Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @elisabethsmithpa Try out her new product line! Shop here IndieRX We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @missamychan Amy Chan on TikTok: @missamychan We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA BOOST Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @missamychan Amy Chan on TikTok: @missamychan We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined for part 2 of the conversation with the talented and hilarious singer/ songwriter Jessie J The UK native has been singing professionally since she was 11 years old. In 2009 she had her first taste of mainstream success when she wrote the iconic hit "Party In The USA" for Miley Cyrus. In 2010 the Aries queen shot to fame as a solo recording artist with the release of her first single, "Do It Like A Dude". She has since sold millions of records, had billions of streams worldwide, performed at the closing ceremony of the London Olympics, and been a celebrity judge on the hit talent show The Voice. Jessie J now embarks on her newest chapter in life...motherhood. She recently gave birth to a healthy and happy baby boy. She sits down to chat with her friend Lo to talk about her music, motherhood and mental health. Jessie leads with vulnerability and speaks candidly about postpartum depression, breastfeeding and parenthood. Although parenting can be so polarizing and there are many opinions out there, Jessie reminds us that parenting and motherhood is so personal to each individual and parents are all just trying to do their best. As she prepares for her return to the main stage and the release of her new album, she opens up about the highs and lows of her career. Lo and Jessie discuss the new perils of parenting and the learning lessons she's discovered along the way. This is a very special, honest conversation...you're in for a treat. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @jessiej Jessie's TikTok @jessiej We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by the talented and hilarious singer/ songwriter Jessie J The UK native has been singing professionally since she was 11 years old. In 2009 she had her first taste of mainstream success when she wrote the iconic hit "Party In The USA" for Miley Cyrus. In 2010 the Aries queen shot to fame as a solo recording artist with the release of her first single, "Do It Like A Dude". She has since sold millions of records, had billions of streams worldwide, performed at the closing ceremony of the London Olympics, and been a celebrity judge on the hit talent show The Voice. Jessie J now embarks on her newest chapter in life...motherhood. She recently gave birth to a healthy and happy baby boy. She sits down to chat with her friend Lo to talk about her music, motherhood and mental health. Jessie leads with vulnerability and speaks candidly about postpartum depression, breastfeeding and parenthood. Although parenting can be so polarizing and there are many opinions out there, Jessie reminds us that parenting and motherhood is so personal to each individual and parents are all just trying to do their best. As she prepares for her return to the main stage and the release of her new album, she opens up about the highs and lows of her career. Lo and Jessie discuss the new perils of parenting and the learning lessons she's discovered along the way. This is a very special, honest conversation...you're in for a treat. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast  Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @jessiej  Jessie's TikTok @jessiej  We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a soLO mission today on the podcast and Lo is here to answer your burning questions. The lo lifers did not disappoint this week. From awkward sex dreams to uncut wieners and the perils of motherhood, Lo is here to answer your questions and give you his best advice. No topic is off limits on this one. Lo remains unhinged, uncensored and ready to spill lots of tea. Buckle up putas...you're in for a fun ride on this one Questions Of The Week: Who do you want to see on this podcast? Do you want us to keep or cut the outros? Do we love or hate the after show idea? Leave your feedback in the review section of Apple Podcast. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you have lost your job, your identity, a friendship or a loved one...loss and grief will universally impact us all at some point. So how do we deal with it? Whats the right thing to say to someone who is struggling right now? How can you move on when you feel like your world has been turned upside down?  Lo is joined by certified master life coach and grief expert Krista Saint Germain to answer your questions and share perspective with a thoughtful conversation about death, grieving and healing.  When Krista's husband was killed by a drunk driver in 2016, her life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about — now she coaches and teaches other widows so they too, can love life again. Today she joins Lo to speak candidly about the right and wrong things to say to someone who is experiencing loss, why saying "time heals all wounds" does more harm than good and what the "6 stages of grief" got wrong about the human experience. They also share helpful tips for healing and coping for your emotional tool kit.  Buckle up putas...you're in for a healing ride on this one Question Of The Week: Who do you want to be on the podcast? Drop your guest requests in Apple Reviews Drop your answer in the review section of Apple Podcast. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Certified Master Life Coach, grief expert: Krista Saint Germain We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hayley Orrantia is an actress, singer and songwriter best known for her role as the hilarious daughter Erica Goldberg on ABC's hit show The Goldbergs for 10 seasons. She joins Lo for a cocktail and much needed laughs. They are taking you with them to Whitefish Montana! Hayley and Lo recap her Bachelorette party, chat about her upcoming wedding and share your bachelorette nightmare stories (submitted by the lo lifers)  There's illegal drugs, a shady maid of honor, a near death experience and bowel movements on the dance floor.  Buckle up putas...you're in for a fun wild on this one Question Of The Week: Do you allow yourself to cry? How do you feel when you cry in front of people?  Drop your answer in the review section of Apple Podcast. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @hayleyorrantia Hayley's TikTok @hayleyorrantia We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hayley Orrantia is an actress, singer and songwriter best known as the hilarious daughter Erica Goldberg on ABC's hit show The Goldbergs for 10 seasons. She joins Lo for a cocktail, some much needed laughs and a deep dive into the actor's and writers strike happening in Hollywood. Why is this even happening and how does it affect you? How much do actor's make? How is A.I. changing the entire industry? How will the strike impact your favorite shows? The two unpack some big misconceptions about the industry and answer your questions about this historical strike. Buckle up putas...you're in for a fun ride on this one Question Of The Week: Have you stayed friends with your ex? Is it realistic or do you have the scorched earth policy? Please drop your answer in the review section of Apple Podcast. Stay Connected to The Lo Life! Join the Cult: Facebook: The Lo Life Group Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Weeks Guest: @hayleyorrantia Hayley's TikTok @hayleyorrantia We got steals and deals for the Lo Lifers OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a solo mission on the podcast as Lo takes you with him to opening night of Taylor Swifts Era's tour in Los Angeles. Although Lo had amazing $$$ seats, he didn't feel deserving of them because he wasn't really the biggest fan of the Nashville song bird. That wasnt going to stop him from going though! He took the Lo Lifers with him on his journey that eventually led to his T Swift awakening. After watching Taylor Swift perform for 3 hours at a sold out stadium tour, your host has officially converted to the church of Swiftie. He is here to break down the societal impact of Taylor Swift's 17 year career, the fandom, the fashion and his overall review of her record breaking Los Angeles show. Buckle up putas...you're in for a front row seat at Taylor Swifts Era's Tour. Question Of The Week: ARE YOU A SWIFTIE? Would you pay $$$ to go to her concert? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The Official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by one of his closest friends and fellow true crime junkie, king Jacob Petway for a deep dive into the Gilgo Beach murders. The Gilgo Beach serial killings were a series of murders between 1996 and 2011 in which the remains of up to 18 people were found in Gilgo Beach, on the South Shore of Long Island. Most of the known victims were sex workers who advertised on Craigslist. DNA evidence was tested on the remains and an architect named Rex Heuermann was charged with 3 of the murders. As the case unfolds, police are testing more DNA evidence on the unidentified remains discovered. Rex Heuermann's wife and 2 children had no idea a monster was living amongst them. Lo and Jacob breakdown the case and speak candidly about psychos, serial killers and secrets. Question Of The Week: Do you believe alien life exists? What about alien abductions? We want to hear from you. Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The Official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is taking his kings and kweens to Barbie's Malibu Dream House for a very special "Barbie Movie" review. Did you play with a Barbie when you were a kid? The iconic plastic doll conjures up childhood memories and Lo is serving up some 90's nostalgia for you on this episode. He is joined by his close friend, model and actress Alexis Gaube to give you the Lo down on this summer's blockbuster hit. Director Greta Gerwig took on the difficult task of creating a film based on the beloved Mattel doll best known for reinforcing conventional stereotypes of women, but tried to rebrand her as a symbol of women's empowerment for a new generation. Did she succeed? Lo and Lexi share their thoughts on costumes, casting, Margot Robbie, Ryan Gosling, what the film got right and what they got wrong. Buckle up putas...you're in for a dream ride in Barbie's pink corvette! Question Of The Week: Do you like the intros for this podcast? Keep em' ? shorten them? or cut them out altogether? Your feedback is so appreciated. Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The Official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a solo mission at The Lo Life this week as Lo breaks down why forest bathing will improve your life and why you need to get rid of the clothes you've been holding onto in your closet. We want you to look good this summer, but also feel amazing. We are breaking down the latest summer trends and the fashion that needs to go. Buckle up puta... you're in for a good ride with this one! Question Of The Week: If someone told you when you are going to die, would you want to know the answer? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Unf*ck Your Brain podcast host and Master Certified Life Coach Kara Loewentheil for a candid conversation on the power of putting yourself first and how to stop being a people pleaser. After graduating from Harvard Law School, Kara was on the law professor track when she decided to pivot from her plan and change careers. She was passionate about helping women realize their full potential so she became a life coach. From taking the leap of faith on her new career, to making the decision to not have children, Kara opens up about her parents concerns and the outside opinions she dealt with. She ultimately had to do what was best for her. Kara's advice is rooted in both cognitive psychology and feminism. She shares why people pleasing is ingrained in women during our formative years and gives the methods to break this cycle. Lo and Kara open up about how to set healthy boundaries in your personal and work relationships and explain why toxic positivity can hurt you rather than help you in the long run. There are so many great takeaways for life in this episode. Buckle up puta... you're in for a healing ride on this one! You are here for a reason Question Of The Week: Have you been on a Bachelorette trip? Was it good? was it bad? Where did you go? Lo wants the deets for next weeks episode. Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The Official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by author, celebrity astrologer and psychologist Debra Silverman for a very special episode diving into the sun, moon and stars profound effect on us. It's CANCER season and Lo is celebrating his birthday with the lo lifers and his favorite astrologer. She breaks down Lo's birth chart and surprises him with unexpected zodiac revelations. With over 40 years of experience, Debra has helped thousands of people improve their mental health and also gain wisdom based on their unique personality. Lo and Debra discuss the number one reason why couples breakup and the secret sauce to their success. She shares the biggest misconception with astrology and lends her expertise on how to resolve conflict based on your zodiac sign. This episode feels like a free therapy session and is filled with golden nuggets of wisdom that will put a smile on your face and give you clear direction in finding your purpose in life. Buckle up puta... you're in for a mystical ride with this one! Want more Debra? So do we! Check out her site and sign up for her free class here Question Of The Week: WHAT SHOULD LO NAME HIS NEW PUPPY? He is getting a baby boy pug. Please drop your suggestions in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by podcast host, entrepreneur and author Jason Tartick. Although Jason and Lo come from very different worlds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special episode per the requests of the lo-lifers. Daddy Tartick and Locifer's chemistry is unmatched as they play a game of "We're Not Really Strangers" They are forced to jump into the waters of vulnerability and ask each other questions that celebrate their similarities and differences. From trusting their intuition to falling in love at first sight, this is a belly laugh episode that will leave you with a smile on your face and a full heart. Buckle up puta... you're in for a good ride with this one! Question Of The Week: Are you someone who falls in love easily? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Jason's $$$ app recommendation to up your financial game and start investing Personal Capital Rocket Money Mint Check out his podcast Trading Secrets available everywhere you stream podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by world renowned neuroscientist and author. Dr. Caroline Leaf. She has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives. Doctors are quick to prescribe you drugs, but today's episode will empower you to ask the right questions and get the help you need. The two have a candid conversation this week to discuss the use of pharmaceutical drugs with treating mental health along with helpful techniques to clean up your mental mess, process past traumas, work on healing your inner child and understand the difference between mental health challenges vs mental health illness.  Question Of The Week: Are you a gambler? Do you like going to Las Vegas? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharing our story is one of the greatest gifts we can give to the world and this week's story is a best seller. It's the perfect combination of trauma, betrayal that leads to ultimate healing.  Lo is joined by author Gabrielle Stone for a very special episode this week that is good for the soul. She speaks candidly about breakups, being cheated on and the rock bottom moment that led to her finding her true self. It wasn't an easy road, but it's through Gabrielle's heartache, vulnerability and fearlessness that her life completely changed...for the better.   She speaks candidly about how she recovered from heartbreak, found love again and began the self work to unpack the trauma triggers that were holding her back. Lo and Gabrielle dive into spirituality, thoughts on life after death and how the experience of losing someone so close to you, forever changed the person they are today. Buckle up my kings and kweens, you're in for a treat with this one  Question Of The Week: Are you a religious or spiritual person? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by entrepreneur, speaker and author Jason Tartick. Although Jason and Lo come from very different worlds and backgrounds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special episode per the requests of the lo-lifers. Daddy Tartick and Locifer open up about their biggest fears and discover why Jason's worst nightmare is Lo's dream come true. They answer questions from listeners and speak candidly about toxic traits, soulmates and life lessons learned through friendship.   This is a belly laugh episode that will leave you with a smile on your face and a full heart. Buckle up bitch... you're in for a ride with this one!  Question Of The Week: Are you still friends with people from your childhood? What about your high school friends? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by author, entrepreneur and fellow podcast host Jason Tartick. The J-LO bromance is back in full swing coming to you live from Nashville, Tennessee. Lo realizes that Jason is the father figure he didn't know he needed in life while Jason brings Lo along the ride for an adventure. The besties are taking the Lo-lifers on the road with them to give you the run down of their recent trip to the Kentucky Derby. From a private sponsored suite on millionaire row to sharing a delicious loaf of brown bread at their local Cheesecake Factory, Lo and Jason's chemistry is unmatched and makes for a conversation that feels like a shot of serotonin for the soul. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is comin' in hot from Nashville TN with his Canadian maple delight Kaitlyn Bristowe. They spent two weeks together hanging at Kb's casa and went on a podcast bender for the vinos and Lo lifers. This was a trip filled with laughs, wine and core memories. From their backstage encounter with the iconic Janet Jackson to Kaitlyn's toe nails falling off....this episode is serving up a bestie appetizer platter for you to enjoy. Buckle up for this one puta...you're in for a wild ride on this one Question Of The Week: Are you someone who stays friends with their ex? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is joined by Tammin Sursok and Roxy Manning for a very special mother's day episode to celebrate the women who have shaped us. Tammin is an Emmy nominated actress, producer and writer who is known for her roll as Miley Cyrus' nemesis on Hannah Montana. The actress also starred in Pretty Little Liars and has been in the industry since she was a little kid. She opens up about the struggles she's faced in Hollywood and how she has navigated being in the industry for over a decade. Roxy Manning is a host, author and pop culture expert who has interviewed everyone from Leonardo DiCaprio to Kim Kardashian. Today she shares a strange phobia she has on the pod and also speaks candidly about the mommy shaming she's experienced on social media. The two kweens share their parenting mistakes and life lessons learned along the way Buckle up for this one puta...you're in for an entertaining ride on this one.  Question Of The Week: Who is your DREAM ARTIST to see in concert? You are getting a backstage pass and a front row seat. Who would you choose to see? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have any odd phobias? Today Lo is joined by king Jacob Petway for a very special episode diving into world of our irrational fears. They also share their magic mushroom experience and the recently watched documentary that is Jacob's worst nightmare come to life. Buckle up for this one puta...you're in for a wildly entertaining ride on this one Question Of The Week: Did you perform as a kid? Were you giving Beyonce energy at a young age? sound off in the review section of Apple podcast for a chance to be mentioned in the next episode. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is doing an orca deep dive inside the tragic story of a religious weight loss cult. It begins in the affluent suburbs of Brentwood Tennessee with a charismatic kween who made it her life's mission to "help people turn away from their love of food and toward a love of God" Gwen Shamblin Lara rose to fame over the course of 4 decades as a weight-loss champion and best selling author turned religious leader of her own church. As her popularity and fame level began to rise on the national stage, so did her hair and bank account. The Remnant Fellowship Church soon fielded accusations of emotional, psychological, and physical abuse, and exploitation for their alleged cult-like practices. Lo is joined by fellow crime junkie, Jacob Petway who grew up in Brentwood, TN just minutes away from The Remnant Fellowship Church. The two besties are diving into the dark, twisted waters of cults to give you the Lo down on the critically acclaimed HBO documentary "The Way Down" Buckle up for this one puta...you're in for a wildly entertaining ride Question Of The Week: Do you have any phobias? Strange fears? We want to hear about them! This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a solo mission this week for a highly requested party planning episode. Your hot mess of a host is spilling the tea on all things to up your party game. From his unique, monochromatic color themed Christmas trees to hosting beautiful events worthy of a Nancy Meyers movie...Lo has been entertaining, designing and creating dreamy table scapes for years. Full disclosure-he has made some mistakes along the way, spent way more money than he needed to and learned valuable lessons over the last decade so today he is here to help you out. You will get the Lo down on his party planning hacks and floral design secrets to hosting a chic event when you have champagne taste on a beer budget. From his "5 Party Planner Puta Commandments" to unique decor ideas that stand out.... this week will inspire you to get creative and make lasting memories with your loved ones Question Of The Week: Do you want to have children one day? *and if you are a mama- have you ever been mommy shamed? Drop your answer in the review section of Apple Podcast Want more Lo Life? Join the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you vegan? vegetarian? a meat eater? Regardless of your diet choices, we can all agree that food is expensive and following any diet can be difficult. That is where this week's special guest comes in! Lo is joined by best selling author and chef Toni Okamoto. She breaks down 3 hacks to cut your grocery bill in half, explains why organic produce isn't always the best option for us and gives her life hacks on how to live a healthier life on a lean budget. Toni speaks candidly about her journey from struggling financially while living off top ramen and hamburger helper to becoming a best selling author who has helped thousands of people live a healthier lifestyle....one (inexpensive) meal at a time. She shares how you can easily prepare a nutritious and delicious meal packed with protein for a family of 4 under $7 and explains why we truly are what we eat. Buckle up my plant loving putas...you are in for a tasty ride on this one! Question Of The Week: Have you ever been mommy or daddy shamed? Drop your answer in the review section of Apple Podcast Want more Lo Life? come hang! Join the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr  and make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by best selling author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru is back on the pod per the request of the Lo Lifers to answer your burning questions in the bedroom. The two speak candidly about online dating, monogamy, purity culture, divorce, open relationships and how to spice up your sex life. This episode is filled with spicy takeaways, hilarious banter, steamy confessions with a side of organic non scented lube. From blow jobs to online dating after a divorce, Lo and Ashley join forces to give you the best advice. Buckle up for this one... you are in for a ride. Want more Lo Life? Join the official Lo Life Facebook Group HERE Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. This Weeks Guest: Ashleigh Renard is on TikTok and Instagram Question Of The Week: Are you a PEEP loving puta? let us know if you're a fan of America's favorite marshmallow sugar treat...Drop your truth in the review section of Apple Podcast Please rate, follow and leave a review to keep this hot mess express going strong Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo self admittedly has a thing for Canadians....some could even call it a fetish at this point. His love of Canada only grows stronger this week as he is joined again by two Canadian maple delights, Kayla Bulmer and Stacey Kay for a very special pop culture deep dive. The hilarious sisters join Lo for a special part 2 this week. They bond with Lo over their love of Selena, share their reasons why one of them is obsessed and the other is grossed out by Leo Dicaprio and share their unpopular pop culture opinions. This episode will put a smile on your face and leave you craving some Tim Horton's with a splash of tequila Question Of The Week: Are you for or against a ban on TikTok? Do you want statewide restrictions on social media for minors? Sound off in the review section of Apple Podcast Want more Lo Life? Join the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo self admittedly has a thing for Canadians....some could even call it a fetish at this point. His love of Canada only grows stronger this week as he is joined by two Canadian maple delights, Kayla Bulmer and Stacey Kay for a very special episode to talk all things Canada and the USA. The hilarious sisters bond with Lo over their love of zaddy prime minister Justin Trudeau, share their biggest takeaways from American culture and breakdown the most viewed live broadcast on network television, The Super Bowl. From Janet's nipple ring to Beyonce's iconic performance with Bruno Mars, they share their top favorite half-time shows. This episode will put a smile on your face and leave you craving some Tim Horton's with a splash of tequila Question Of The Week: What TV shows are you obsessed with? Drop your answer in the review section of Apple Podcast Want more Lo Life? Join the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by one of his favorite humans , king Jacob Petway for a very special episode. On today's show the two friends enjoy an edible and take you with them to planet Mars. The two enjoy a deep dive into the lucrative world of hand models and share their dream jobs. From cannibals to the weirdest food they have ever eaten in their life, this episode will put a smile on your face. Buckle up kings and kweens... you are in for a treat with this one Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Best selling author and psychiatrist, Dr. Alex Wills, is here today to help us understand the subtle art of actually giving a f*ck when we live in a society that tells us not to. This episode will help you learn how to confront your emotions, find gratitude in life's challenges and ultimately build unbreakable emotional strength. Lo speaks candidly with Dr. Alex Wills about suppressing feelings, compartmentalizing emotions and he explains how that will hurt you in the long run. Lo and Alex share their thoughts on The Five Acceptances he details in his best selling book. Sponsors: APOSTROPHE Go To Apostrophe dot com slash LOLIFE and click to get started, then use our code LOLIFE at sign up and you will get your first visit for only five dollars Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up lo lifers..you're in for a treat this week. Lo is joined by one of his closest friends, Jacob Petway, for a very special deep dive into the HBO hit series "The Last Of Us" **warning: there are some spoilers in today's episode Did you know the show was based off one of the most popular video games? ...neither did we, but we learn about the backstory of the series and discuss the most recent episode that brought Lo and Jacob to tears. Jacob speaks candidly about his first experience in LA and the wild ride he's been on since. Although the two besties have known each other for years, Lo learns about Jacob's friendship with the late Aaron Carter and how the unhinged former child star struggles with substance abuse ultimately led to his untimely death.  Want more Jacob on the pod? follow this king on IG here Please rate, follow and leave a review to keep this hot mess express going strong. Answer today's questions in the review section of apple podcast. *Are you watching The Last Of Us? *Would you be down for a Hard 75 challenge with Lo ? Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty Spomsor: Check out Apostrophe skin care to up your skin care routine and use the code LO LIFE at check out to save $$$ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a keen imagination and vivid dreams? Have you ever felt like you or your partner is "too sensitive"? If so, you may be a highly sensitive person.   On today's show (your sensitive cancer crab host) Lo is joined by author, researcher and speaker Andre Sólo. Andre is the cofounder and editor-in-chief of Sensitive Refuge, the world’s largest website for sensitive people, and the coauthor of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World.  The chemistry between Andre and Lo make for an enjoyable, thought provoking conversation filled with solid takeaways for you to go into the world and begin thriving rather than barely surviving as a highly sensitive person.   Lo speaks candidly about the shame and stigma he felt as a kid being told he was "too sensitive" in a society that conditions men to suppress their emotions. This starts for most during their formative years, but thanks to the research and data provided by thought leaders like Andre, the shame and stigma associated with being a highly sensitive person is being lifted. Andre shares the evolutionary advantage of highly sensitive people and how it's actually a hidden super power in navigating healthy relationships, avoiding toxic ones, situational awareness and building the career of your dreams.  Andre shares his top 3 dating tips for relationships with highly sensitive people and gives insight on how to thrive in a world that can feel overwhelming.  Buckle up kings and kweens, you are in for a good ride on this episode. Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his dad today for a very special episode recapping the much anticipated Pamela Anderson documentary. Pamela, A Love Story gives an inside look at the BayWatch beauties life. In her own words, through personal video and diaries, Pamela Anderson shares the story of her rise to fame, rocky romances and infamous sex tape scandal. Lo and his dad share thoughts and their preconceived notions on the blond bombshell, but are pleasantly surprised by the unexpected takeaways from this inspiring story- making this documentary Lo Lifer approved. Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined again by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. Her struggle to feel accepted by a traditional Greek Orthodox mother in law and her effort to save her marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided to try swinging, but it didn't turn out how they had planned. From their nights at a sex club to exploring her innermost fantasies, Ashleigh speaks candidly about her experiences, enlightening moments and shares how she ultimately saved her marriage. She answers questions from the Lo lifers (and they hold nothing back) on everything from anal to pegging and how to spice things up in your relationship. Buckle up for this one... you are in for a ride. Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Want some sex and relationship advice? Follow Ashleigh Renard on TikTok Please donate to the children of beloved actress Annie Wersching's on gofundme. Click here to donate Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided to try swinging, but it didn't turn out how they had planned. From their nights at a sex club to exploring her innermost fantasies, Ashleigh speaks candidly about her experiences, enlightening moments and shares how she ultimately saved her marriage. Buckle up for this one... you are in for a ride. Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Want some sex and relationship advice? Follow Ashleigh Renard on TikTok \ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by best selling author, podcast host and life coach Cathy Heller. She built an 8 figure business as a creative and then became a life coach. She's helped thousands of people just like you find their “thing", launch their passion project, and build a life they love waking up to. On today's dynamic episode they break down the ways to unlock your greatness, find your purpose and pursue your deepest passions in life. She speaks about the power of meditation and Lo realizes he's been doing it wrong this whole time. This episode is filled with helpful insights and bullshit free life advice that will leave you feeling inspired and reminded that life is too damn short to be building someone else's dream. Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr  and make sure to drink some water puta... we know you’re thirsty. Follow Cathy Heller on Instagram here Want more Cathy Heller? Check out her podcast The Cathy Heller Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalie Marshall began creating comedic content about the corporate world and work-from-home life. Her videos resonated with an audience who understood the daily struggle of the 9-5 job, corporate jargon, awkward zoom meetings and her videos went viral. Now with over 875,000 followers across TikTok and Instagram, she has built a brand as Corporate Natalie. She joins Lo today to chat candidly about the balancing act between social media, entrepreneurship and work life. She shares her corporate survival tools, opens up about dating, manifestation and why she is ready to go back to the office. Follow Corporate Natalie on TikTok and Instagram Please rate, follow and leave a review to keep this hot mess express going strong. Drop your dating dealbreakers and red flags in the review section. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's an uncensored solo mission today on the show. Lo kicks off 2023 as he flies solo. He shares his top favorite must watch shows of 2023, his daily health habit that will change your life and the reason why he's not giving up booze for dry January. Of course he also had to give the Lo down on Rolling Stone Magazine's Top 200 singers of all time list and why they left out a national Canadian treasure on the list. He also breaks down the Tom Brady kiss controversy and answers your burning questions going into the New Year. Buckle up putas...youre in for a fun ride on this one Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Robert J. Waldinger is a psychiatrist, psychoanalyst and author. He is a Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, the longest-running scientific study of adult life in history. Dr Waldinger's Ted Talk is one of top 10 most viewed lectures of all time with over 43 million views.  On today's show, he speaks candidly about the most common misconceptions about happiness, social media's affect on society, dating and the 3 steps you can take to live a fulfilled life. He also discusses the importance of "social fitness" and how to exercise it and the importance of understanding the influence of your childhood on your adult relationships.   This is an episode filled with golden nuggets of wisdom that will leave you feeling empowered going into 2023.  Check out Dr. Robert Waldinger's Ted Talk here  Pre-Order his new book "The Good Life" here  Did you enjoy this episode? Let us know on Apple Podcast. Also please share your one word mantra for 2023.  Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays can be tough and if you dread social settings or feel anxiety meeting new people, then this week's episode will be a game changer. It's a solo mission and Lo shares 4 strategic tips he has learned to up your social game. He is spilling some fashion tea on the recent Balenciaga controversy and may be creating some of his own as he dissects the recent media coverage on the scandal. Speaking with his usual candor, he also answers burning questions from the lo lifers, opens up about his mental health and a recent medical diagnosis that will forever change his life. Share your holiday traditions and what you are going to be eating for the holidays on Apple Podcast. Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by singer, songwriter and musician Dylyn for a very special holiday episode. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. They truly are family at this point. The Toronto native speaks candidly to Lo about holiday pet peeves, Christmas traditions and their favorite things the holidays have to offer. This is an episode that will put a smile on your face. *Please share your holiday traditions with us in the review section of Apple Podcast for a chance to win a holiday treat from The Lo Life sponsors Check out Dylyn's music on Spotify here Follow Dylyn on Instagram here Buckle up putas...you are in for a treat with this one! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by NY Times best-selling author and world-renowned motivational speaker, Ben Nemtin.They take a deep dive on living your fullest life, facing death without regrets and checking off your own bucket list. Even the holiday season is filled with joy, its also a depressing time for many. There is a depression tool kit that will help. Ben speaks candidly with Lo about dealing with crippling depression, creating a purpose-driven life and his inspiring journey to fulfillment. Life is short, but this episode is a reminder that it's never too late to create the fulfilled life you deserve. Pick up your own copy of Ben’s new book “The Bucket List Journal” here. Follow Ben on instagram here Please rate, follow and leave a review on Apple Podcast Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices