Fozcast - The Ben Foster Podcast

We have a BRAND NEW set for the show today along with Premier League winner and Leicester Legend Marc Albrighton! This week there was loads of talking points from the Premier League fixtures including Bournemouth cruising past Manchester City as they ENDED their 32-game unbeaten league record. Fighting for that number one spot is Arsenal, who also lost 1-0 to Newcastle with Alexander Isak scoring a header that sent them to 10th in the table. Liverpool also get a comeback win over Brighton scoring two goals in two minutes, however we discuss what might happen to the Reds if they lose 3 KEY PLAYERS... On the other hand, at the bottom of the table we saw some big six pointers, with Southampton hosting Everton and clinching a 1-0 win, Rambo with some incredible saves too! Ipswich will feel robbed with not getting a penalty and Kalvin Phillips saw red as they conceded a last minute equaliser to Leicester. Wolves and Crystal Palace were the last game on the Saturday ending in a frantic 2-2 draw with questions now posed to Gary O’Neil and his job. To round off Saturday's matches, Nottingham Forest beat West Ham 3-0 as they end the weekend in 3rd place with Chris Wood scoring AGAIN! Looking at the Sunday fixtures, Dominic Solanke scored two goals to seal a big 4-1 win over Aston Villa, with James Maddison also scoring a class free-kick for his 50th Premier League goal. Finally, what was set to be a blockbuster between Manchester United and Chelsea ended 1-1 with Manchester United fans looking forward to their new manager Ruben Amorim and hoping he can bring back the glory days... Finally we end with The Football Fill-In Quiz, can Marc get the guests tally off the mark for the season or will Ben or Tom triumph again? Watch the full episode on Spotify below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve got the main man when it comes to boxing on the Fozcast today! In this episode, we are joined by the guy who puts all of the big boy fights on our screens, it’s Eddie Hearn and it’s fair to say, this one was a belter! Eddie talks to us about what really goes on behind the scenes in the boxing world including how fighters make weight and how they put it all on back on before the fight, how he makes all the big bouts happen and the time where a boxer wanted to take Eddie’s watch to promote a fight... Hearn also chats to us about how Saudi Arabia has transformed boxing for the better by enabling all of the biggest fights to happen across the world! He also discusses how boxing isn’t the only form of entertainment on the night anymore and now superstars across the world join the evening with Eminem, Noel Gallagher, Neymar and Cristiano Ronaldo just to name a few... We also touch on his dad and his involvement with Leyton Orient Football Club and we also threw in a few football hypotheticals for Eddie to decide who will win... we had too all right 😝 Thank you for Eddie for coming on the show! We hope you all enjoyed! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We filmed The Football Fill-In 1 hour before then Ten Hag announcement hence why we didn’t talk about it on the show! Well this is new… We are back with the Football Fill-In this week with Ben, Tom and Watto, but in this episode, Ben is currently in Mexico and Watto is in Spain so we have had to resort to a remote set-up! Don’t worry, we will be back to normal next week on the new set… On the Football Fill-In today we talk about Manchester United and Erik Ten Hag’s poor performance against West Ham after conceding a last minute penalty… Do you think West Ham should have had a pen? We then have a look at the blockbuster Arsenal vs Liverpool match with Saka returning and getting his goal but they couldn’t quite get over the line… This week was full of last minute winners and equalisers with Bournemouth, Brentford, Wolves, Everton and West Ham reaping the rewards in the 90th minute! Chris Wood is on fire with another two goals adding to his PL tally taking him to 7 goals, who is now on par with Cole Palmer and 4 behind top goalscorer Erling Haaland. Finally Oliver Glasner is off the mark this season with his first league win coming against Tottenham with Jean-Philippe Mateta scoring in a 1-0 home win. And don’t you worry, the Football Fill-In quiz is still here this week even though it’s remote! Stay tuned to see how the lads get on and let us know how many you got in the comments below! 👊🏻 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Fozcast we are joined by former Leeds and Northern Ireland international Stuart Dallas! In today’s episode, Stuart gives us a deep dive into the extent of his injury which unfortunately led to his retirement from football. He goes from the very start from being rushed to hospital from the game, the setbacks he faced and the moment he decided that he should retire and tell the lads in the changing room….  Looking back on Dallas’ career, he made over 400 professional appearances including 67 goals! We look back on his time at Leeds and what Marcelo Bielsa was really like behind the scenes and we also discover what Murder Ball actually was! Stuart also signed a Leeds shirt for us to give away to you guys too! All you have to do is go over to the Cycling GK website, sign up to the Legends club and follow the instructions for your chance to win! Good Luck! https://thecyclinggk.com/login A massive thank you for Stuart Dallas for telling us his story on the Fozcast 👊🏼 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Controversy, late goals, red cards and more VAR…the Premier League is back!  Ben is joined by Tom and Watto to look back at the weekend’s action starting with the big moment at Molineux as John Stones scored a late winner for Man City against Wolves… Should the goal have stood? Was it a foul by Bernardo Silva on Jose Sa? The boys give their say on this HUGE moment for Pep Guardiola’s side.  Elsewhere, Liverpool returned to the top of the league standings with a 2-1 victory over Chelsea, whilst Arsenal slipped up as William Saliba saw red in a 2-0 defeat at an impressive AFC Bournemouth!  There was big wins for Spurs, Manchester United and Brighton, plus Ben and the team discuss whether Aston Villa are the real deal after another victory, this time at Fulham.  There were some big W’s for the teams at the bottom with Jordan Ayew scoring a 98th minute WINNER for Leicester at Southampton and Sean Dyche’s Everton made it four matches unbeaten with a win at Ipswich.  There’s all that and the big TFFI Quiz so stay tuned to see who comes out on top!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of the Fozcast, we’re joined by current Premier League and Leicester City goalkeeper, it’s Mads Hermansen! Mads joined Leicester in 2023 and played under Enzo Maresca in the Championship, Mads suited Maresca’s playing style from playing out from the back and even acting as another defender at times! In this ep, Mads talks to us about what it was like to train under Maresca and how life in the top-flight is treating him! We also take a look on his early career in Denmark how he wasn’t always a GK which explains why his skills playing out from the back are so prominent... Furthermore, we also look at his time with the national team and how he is learning from Kasper Schmeichel and all the other experienced pros around him. Let’s hope he can get his very first cap soon... A massive thank you to Mads for coming on the Fozcast and the best of luck for the rest of the season! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the Fozcast this week we have current Premier League player, Aston Villa and England defender Tyrone Mings! In this episode, Tyrone gives us a current injury update and the struggles he has had to face whilst being injured. He walks us through every step of the journey to his road to recovery and fingers crossed, he should be back starting in the Premier League soon! Tyrone also talks to us about his unique journey into football and how one Ipswich Town trial helped him turn pro, it’s an incredible story. Once again a massive thank you for Tyrone for coming on and sharing his stories with us! 🙌🏼 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Liverpool head into the international break on top, Spurs squander a 2-0 lead and Bukayo Saka puts on a masterclass posing the question, is he world class?! Ben and Tom are joined by regular guest Watto to look back at the weekend’s football as Arne Slot’s Liverpool ensured top spot going into the latest Premier League break. That’s nine wins from ten games so far for Slot, whilst there continues to be problems for Oliver Glasner and his winless Crystal Palace side… Elsewhere, Ange Postecoglou’s team let a 2-0 lead slip away at Brighton to lose, whilst their North London rivals Arsenal came from behind in Aaron Ramsdale’s return to beat Southampton 3-1. Marco Silva won the tactical battle on the touchline, but it was Pep Guardiola’s Man City who claimed a 3-2 win over Fulham, extending their home unbeaten run to 50 in all competitions. There was a first win for Leicester this season, West Ham thumped Ipswich 4-1 and Brentford scored AGAIN inside 90 seconds as they came out on top in an 8-goal thriller versus Wolves. Anthony Gordon returned to Goodison Park and missed a penalty in Newcastle’s 0-0 draw with Everton, should he have been the man to take that spot-kick? Chelsea shared the spoils with Nottingham Forest on Sunday, whilst the pressure continues to mounth on Erik ten Hag as his United team drew with Aston Villa. There’s all that plus a HUGE W for one of the lads in the quiz, so stay tuned to find out who… Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first Fozcast Live of the year and we absolutely loved it! On today’s episode, we are in Wrexham at the William Aston Hall for a special show and we're joined by current stars Elliot Lee, James McClean and kit man Iwan Pugh! We talked everything Wrexham, including some behind the scenes access which you may have not have heard before. Elliot and James talk about the time Hugh Jackman walked into the dressing room and surprised the players, James' passion for football boots and that very famous penalty save against Notts County... Thank you to everyone who came down to watch us live, the atmosphere in the crowd was great! We are looking to do more Fozcast lives in the future so let us know where you want us to go... Another massive thank you to Creative Futures at Wrexham University for filming the event for us! Check them out below! https://creativefutures.glyndwr.ac.uk/ Watch the full episode on Spotify below! 👇🏼 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could this be the end for Erik ten Hag plus is Cole Palmer actually worth more than Erling Haaland?!  The Football Fill-In is back and there’s lots to digest as Ben and Tom are joined by Watto on the sofa to discuss it all.  Manchester United had a terrible afternoon at Old Trafford on Sunday as they were well beaten by 3-0 by a rampant Spurs. The lads look at Bruno Fernandes’ red card, how good Micky Van de Ven is and how close to the end could Erik ten Hag really be?  It was also an incredible weekend for Cole Palmer who fired FOUR past Brighton, but how much is he now worth?! £150m? More?!  Liverpool are back on top of the Premier League as they beat Wolves 2-1 at Molineux, whereas Arsenal left it late but overcame Leicester 4-2 at the Emirates.  Pep Guardiola’s Manchester City were held at Newcastle, Fulham beat Nottingham Forest 1-0 and Liam Delap starred for Ipswich as they claimed a fourth draw in a row, this time a 2-2 against Aston Villa.  There was a MASSIVE first win of the season for Everton as Dwight McNeil starred for the Toffees in a 2-1 victory over Crystal Palace and Brentford had another FAST start, scoring in under 60 seconds for the third Premier League game in a row!  All that to come plus Jamie’s big QUIZ is back so stay tuned to see who claims the W… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joining Ben and Tom on the Fozcast this week is current Wolves number one and former Manchester United, Aston Villa, West Brom and Crystal Palace GK, it’s Sam Johnstone! In today’s episode, we talked to Sam about those final days of the transfer window and why so many GK's made a change to a new team... We also had a look at his new life at Wolves and being reunited with some familiar faces such as Neil Cutler (the GK coach) and Craig Dawson! We also looked back on Sam’s career, including his time at United and what Edwin van Der Sar was really like in training. Sam also joins Ben in the infamous club where they have been scored against by another GK, but can you remember what GK scored past Sam... We hope you are enjoying Season 11 of the Fozcast so far, and a massive thank you to Sam who came to our set straight after training! 🙌🏼 Learn more about your ad choices. Visit podcastchoices.com/adchoices

There was late, late drama at the Etihad as John Stones scored a stoppage time equaliser to rescue Man City a point against Arsenal.  Leandro Trossard saw red, Erling Haaland scored his 100th Man City goal and the lads also discuss another header for Gabriel!  Ben and Tom are joined by TFFI royalty, Robbo and Watto to discuss all the weekend’s action, including wins for Chelsea and Tottenham.  Nicolas Jackson scored twice on his 50th Chelsea appearances and Dominic Solanke netted his first Spurs goal, as he looks to push himself back into England contention alongside teammate James Maddison, who starred at the Tottenham Hotspur Stadium.  Luis Diaz bagged a double as Liverpool got back to winning ways, but all the talk was about Trent Alexander-Arnold and his contract expiring - can the Reds really let him leave?!  Fulham and Aston Villa both maintained their bright starts to the season with victories, whilst the keepers were in fine form at Selhurst Park as Crystal Palace and Man Utd shared the points.  Leicester braved the heavy Midlands downpour to rescue a point against Everton, Ipswich scored a last-gasp leveller at Southampton and the points were also shared on the south coast between Brighton and Nottingham Forest.  Stay tuned for a cracking Quiz at the end and as always, let us know in the comments what you thought of the show!!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s episode of the Fozcast, Ben and Tom are joined by Carl Jenkison who is a former Premier League player at both Arsenal and West Ham! He also made his England debut in that infamous game where Zlatan Ibrahimovic scored that insane bicycle kick…  In this episode, Carl talks about being a free agent in football and what he is trying to do to get back into a football club by training with the PFA. We also talk about his time in Australia, where he won the A-League with Melbourne City! We also dive into his career, looking through his loans and how he got his big move to his boyhood club, playing with the likes of Robin van Persie, Andrey Arshavin and Pierre-Emerick Aubameyang! Carl also talks about how good Bacary Sagna was and what he learned from him to improve his game! Thank you for watching! If you would like to see us live on September 22nd at William Aston Hall in Wrexham, joined by Elliot Lee and James McClean, get your tickets down below! 👇🏼 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben is joined by Tom, Watto and former Wrexham star Ben Tozer to dissect the weekend’s football, including a massive 1-0 win for Mikel Arteta’s Arsenal at Tottenham.  Gabriel’s header from a set-piece proved to be the winner as Ange Postecoglou’s Spurs were defeated.  Elsewhere, Jhon Duran scored a screamer as Aston Villa came from behind to beat Everton 3-2. Is it too early for Sean Dyche to be under pressure? The lads look into that and a possible return to Goodison for David Moyes…  There was a HUGE win for Nottingham Forest at Anfield on Saturday, we look at their impressive start to the campaign and Chelsea left it late, but claimed a 1-0 win over AFC Bournemouth.  Newcastle came from behind to beat Wolves 2-1 including a Harvey Barnes worldie strike and Erling Haaland scored two more as Manchester City beat Brentford 2-1 at the Etihad.  Marcus Rashford fired home his first goal since March as Manchester United beat Southampton 3-0, but it could’ve been very different. Cameron Archer’s missed penalty proved pivotal for the Saints, are they in trouble this season? There’s all that to discuss, plus the infamous Football Fill-In Quiz, so tune in right to the end to see who wins…  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Fozcast we are joined by the man who has the fastest goal ever in Premier League history, scoring in 7.69 seconds and you never guess who was in goal, our very own Ben Foster! Of course it’s Ireland international Shane Long! Shane has been a guest we’ve wanted to have on the Fozcast for a long time and he didn’t disappoint. He told us all about what the Irish squad get up too when they go away on international break, which is traditionally very different from the English culture. We also look back on his career, specifically that Southampton squad in 2015 where they had the likes of Virgil Van Dijk, Sadio Mane, James Ward-Prowse, Dusan Tadic and many more. Shane also chats to us about his move to Hull and how it didn’t go as smoothly as he hoped… Once again we hope you enjoyed this episode of the Fozcast! If you would like to see us live on September 22nd at William Aston Hall in Wrexham, joined by Elliot Lee and James McClean, get your tickets down below! 👇🏼 https://williamastonwrexham.com/event/ben-foster Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Fozcast, we talk about things that you didn’t know about football… We are joined by former Barnsley GK, ex England GK coach and a familiar face on the Football Fill-In, Dave Watson!  We talked about how much money players lose when giving away their shirts? Do players pay for their yellow cards? How much money do players spend on boots? Where do clubs get their footballs from? Who collects fines within a club, and so much more! Dave gives us his insight from a coaches perspective too as we reveal all of the questions you wanted to know about the behind the scenes at a football club! We just wanted to say thank you to everyone who contributed to the questions too over on Instagram! The responses were great, and keep an eye out on The Fozcast Instagram page if you want to be involved in a Fozcast in the future.  The Fozcast live at William Aston Hall on Sunday 22nd September! Tickets down below! Some big guests announced soon! https://williamastonwrexham.com/event/ben-foster Learn more about your ad choices. Visit podcastchoices.com/adchoices

Liverpool run riot at Old Trafford and Mark Goldbridge is not a happy man!!!  Ben is joined by Tom, Watto and Goldbridge to discuss the weekend’s action as Arne Slot’s impressive start to the season continued with a 3-0 win over Man Utd.  Mohamed Salah scored again against the Red Devils, but it was his comments after the game that grabbed the headlines - could it be the end of his Liverpool career?  Elsewhere in the Premier League, it was a bad weekend for Sean Dyche’s Everton. The Toffees were 2-0 going into the 87th minute and LOST 3-2 to Bournemouth!  There were wins for Brentford, Aston Villa, Newcastle and Man City and ANOTHER Erling Haaland hat-trick…  Declan Rice saw red for the first time in 245 Premier League games plus the lads discuss the goalkeeping transfers on deadline day including moves for Aaron Ramsdale and Sam Johnstone.  The Quiz is here as usual so wait until the end to find out who claimed the last W before the international break…  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s back to back Tubes episodes - what’s there not to love about that! This time, Ben, Tom and Tubes discuss players in their primes and put them against each other to see who comes out on top! The good thing about having three people, is that there is always a winner so stay tuned to the end to see if your pick matches the lads! Let us know which primes we have left out and gives us your opinion on who should have won out of the players we chose! Get your tickets to the Fozcast live down below! Some special guests will be announced soon... 👀 https://williamastonwrexham.com/event/ben-foster Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone at the Cycling GK is saddened to learn of the passing of former England manager Sven-Goran Eriksson, who has died at the age of 76.  Noni Madueke ensured he was the in the news for the right reasons after his earlier mishap on social media about Wolverhampton… The youngster bagged a hat-trick as Chelsea hit Wolves for 6 in Enzo Maresca’s first away match in charge of the Blues.  Ben, Tom and Watto also went through the rest of the action from an action-packed weekend in the top-flight, including a stunning save from David Raya in Arsenal’s 2-0 win at Aston Villa and Erling Haaland’s TENTH Man City hat-trick as they smashed Ipswich.  Joao Pedro grabbed a late winner for Brighton on Saturday as they beat Manchester United 2-1 at the AMEX. The former Watford man got the winner deep into added time after Danny Welbeck had earlier netted his 100th club goal of his career.  Arne Slot’s first competitive game at Anfield as Liverpool boss saw him get off to winning ways againt Brentford, whilst Spurs were in fine form as they hit four past a sorry looking Everton.  Elsewhere, there were wins for Fulham, West Ham and Nottingham Forest and VAR was once again a sore topic as Bournemouth were denied a last-minute winner against Newcastle.  All that to come plus an epic Quiz, let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Fozcast, we see the return of the legend and our good friend Tubes on the pod! In this episode, we reached out to you guys on Instagram to ask us questions about anything you wanted and we answered them on here! Some of the questions included, what was Manchester United’s and Sir Alex Ferguson's pre-season like? What are the pressures of working in media? How do players get tickets to a match and how did Ben and Tom actually meet? So many of your questions were answered and we would love to do some more episodes like this as the lads really enjoyed this one! Make sure you keep your eyes peeled on our socials to get involved in the next one! Did your question get chosen? Have a watch to find out! If you want to see the Fozcast live show with some special guests, click the link below to find out more! 👇🏼 https://williamastonwrexham.com/event/ben-foster Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Premier League is back finally!!!  Watford LEGEND Troy Deeney and ex-England goalkeeper Coach Dave Watson are back on the sofa joining Ben and Tom to dissect everything from the weekend.  Raheem Sterling’s statement was one of the biggest talking points for the lads to discuss this weekend - was he right to post this? What does it mean for Raheem’s Chelsea career?!  Last season’s top two are up and running with both Man City and Arsenal recording 2-0 victories whilst Arne Slot also kicked off life at Liverpool with a 2-0 win at Ipswich.  The future of Ivan Toney remains up in the air, could he be heading to Manchester United or Saudi? The lads also look at that VAR error which cost Eberechi Eze a goal, what’s next for Marc Guehi and what was Fabian Schar doing!? There’s a lot to cover plus the return of the QUIZ, so get yourself comfy and give this episode a watch/listen!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

On episode 2 of the Fozcast, we have one of Leicester’s Premier League winners from that incredible 2015/16 season, it’s Marc Albrighton! In today’s episode Marc talks to us about that incredible season and how they upset the odds at 5000/1! On the other hand, we also discuss that relegation campaign and what exactly went wrong for a team that good, to get relegated to the Championship! Looking deeper into that Foxes team, Marc tells us about what Jamie Vardy is like behind closed doors and does he really have a drink of port before every game? We also discover what N’Golo Kante and Riyad Mahrez got up to after training had finished which saw crowds of players watching… This episode was a cracker and we hope you are enjoying the start of the new season! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to see the Fozcast live at the William Aston Hall on Sunday 22nd September with players from the Wrexham squad, get your tickets below! 👇🏼 https://williamastonwrexham.com/event/ben-foster After a sad end to the Euros with England missing out in the final to Spain, the Premier League is now BACK and we are also returning with Season 3 of the Football Fill In!  The legend Mark Goldbridge is back as Ben is joined by Tom and Paul Robinson to discuss all things football ahead of the new campaign getting underway later this week.  The boys will be giving us their predictions for the forthcoming season - the race for the Top 4 and the relegation scrap, it’s all crammed into this action packed episode!  We’ll be looking at a host of the teams competing at the top end including Man City, Arsenal and Liverpool, plus what’s happening at Chelsea with Conor Gallagher?!  Aston Villa, Tottenham and Newcastle will all be battling out for Champions League spots, plus we get Goldbridge’s take on just where he thinks Manchester United will finish.  The legendary Quiz is back as well, so stay tuned to see who picks up the first W of the season…  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Fozcast is back for a new season and to kick things off, we have Brighton legend Glenn Murray on the pod! Glenn has played 600 career games and has scored over 200 goals, with 111 of those playing at Brighton! In the pod, Glenn talks about Tony Pulis and how brutal his pre-season was back in the day! We also touch on how Ben and Glenn know each other from the Watford days where they go on to talk about the insane fines they had to pay for leaving equipment out on the pitch! Murray also talks about the best players and managers he has ever played with, he gives us a behind the scenes insight into Albion and how Wilfried Zaha could've become a world star... We hope you enjoy this first episode of the season, and there are many more to come over the next few weeks! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Fozcast, we have a slightly different episode for you! This time we have current LIV Golf Tour player, Ian Poulter on the pod! Ian tells us about signing for LIV and gives us his thoughts on why he joined team Majesticks GC. Ian also talks to us about his time with England at Euro 2024 when he got invited to their training camp to teach the players golf and gave us some real insights to what the England camp was like behind the scenes! Check out Ian Poulter and team Majesticks GC down below! 👇🏼 https://majesticksgc.com/ A massive thank you to Woburn Golf club for having us too! Check them out below! 👇🏼 https://www.woburngolf.co.uk/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s finally here, the Euro 2024 Final! England and Spain battled it out, but unfortunately for England it was not meant to be, making us the first team to lose back-to-back Euro finals… In this episode of the Football Fill-In, Ben, Watto and Tom break down the game giving us their thoughts on Gareth Southgate and the England players. We also talk about Spain and just how good they were as they secured a fourth Euro competition win! We hope you enjoyed these shows across Euro 2024 and we will be back soon for the return of the Premier League with our predictions! So look out for that in the future! Learn more about your ad choices. Visit podcastchoices.com/adchoices

England have done it once again!! We have beaten Netherlands 2-1 with a superb late Ollie Watkins goal to seal the victory! In today’s show from Dortmund, we have Ben, Watto and Tom breaking down the game including a Southgate tactical masterclass and what went wrong for Ronald Koeman... We discuss… Was it a penalty?! A break down of that Ollie Watkins goal... What could Pickford have done better to prevent the goal? And much more! Thank you to the people at BaseCamp in Dortmund who let us film in their space! Check them out below! 👇🏼 https://www.basecampstudent.com/de/student/dortmund/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

England are through to the Euro 2024 Semi-Finals after beating Switzerland in a penalty shootout 5-3! In this show, we give our reaction to the game and talk about some things which went well, but also what we can improve on in the next game…Will Luke Shaw start the next game? Why do England play better after conceding and how the impact of Jordan Pickford's water bottle in the penalty shootout, decided England's fate... Watto also gives us some brilliant insight into working with Ronald Koeman, who is the Holland manager and gives us a perspective on what they will be thinking going into the Semi-Finals. To enter the giveaway, head to our website and follow the instructions for a chance to win the prize! Good luck!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tubes is back again and this time we are looking at the most controversial transfers in Premier League history and there’s some big names in there with the likes of, Sol Campbell, Ashley Cole, Raheem Sterling, and many more! Let us know if we have missed any and who do you think is the most controversial Premier League Transfer in history! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well that was a close one wasn’t it… England have beaten Slovakia 2-1 in extra time with an incredible overhead kick from Jude Bellingham in the 95th minute! Ben, Dave Watson and Tom break down what happened in the game, why England struggled, the standout performers, the substitutes and what’s next for Gareth Southgate and England… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pre-warning, this is one of the BEST episodes that we have done! Me and Tommo are joined by Wrexham LEGEND and my good mate Ben Tozer on the Fozcast. In this week’s Pod, we go through the highs, the lows and those big long throws AND we get the lowdown on those infamous LAS VEGAS trips… There’s first impressions chat, paying the fitness staff to keep SECRETS and the truth behind the Tozer Tower! We also hear about Ben leaving Wrexham, the chat he had with Ryan and Rob and meeting his hero, Will Ferrell. It’s a cracker, so don’t miss it… Learn more about your ad choices. Visit podcastchoices.com/adchoices

It wasn’t pretty, but England are through to the Round of 16 at Euro 2024 after a 0-0 draw with Slovenia.  Watto and Tom join me to dissect Tuesday night’s stalemate, as we look into a number of key players performances including Declan Rice, Harry Kane and Jude Bellingham. We also discuss the impact of the substitutes with Kobbie Mainoo and Cole Palmer both impressing off the bench for Gareth Southgate’s team.  There’s also a Euro’s themed Quiz at the end which is a cracker so make sure you listen right until the end!!!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Football Fill-In is in Germany and this time, we are breaking down the England vs Denmark game. We are joined by Dave Watson and Tom Ochoa as we give you our reaction from the game...The big questions are… Is the Trent Experiment over? Why did Southgate mention Kalvin Phillips in the post match interview? Why did Southgate not make any changes at Halftime? And so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Me and Tom are joined by our good mate Tubesy boy again and we’ve got a cracking episode for you as we go through some of the best bargains in Premier League history. This isn’t our usual Top 10 styled Pod with Tubes, there’s plenty of names to pick from and I’m sure you lot will have your own opinions! For starters, Cristiano Ronaldo’s move to Manchester United has to go down as one of, if not the BIGGEST bargain of them all… I’m sure we have some younger listeners, but you can’t ignore Eric Cantona’s move to United in the 1990’s, however, have you seen the letter Sir Alex Ferguson sent him when he left, it’s incredible! There’s plenty more talent on the list of bargains, including David Silva, Edwin van der Sar, Thiago Silva, Dele Alli and N’Golo Kante, plus we discuss if Cole Palmer should be on that list having cost Chelsea £40 MILLION?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

All aboard a cracking summer of football on the Football Fill In!  My mate Watto and the legend Mark Goldbridge join me on the sofa this week to talk about a 1-0 opening win for England against Serbia at Euro 2024.  Hey Jude was ringing out in Germany as the nations superstar scored the only goal of the game - we chat about how good he can be and could he be a future England Captain?!  We also discuss a strong defensive display including Jordan Pickford equalling Peter Shilton’s record and that Marc Guehi/John Stones partnership.  Bukayo Saka provided the assist for Bellingham and put in an impressive performance, however why was Phil Foden a lot more quiet?  Plus, I’ll give you the lowdown on the game ‘Wolf’ which was behind the goal celebration and much, much more including a Euros QUIZ!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we have current Premier League midfielder and the king of set-pieces, James Ward-Prowse on the Fozcast! James is a bit of a Southampton legend, having been there since the age of 6 meaning he was there for over 20 years. He played over 400 games for Southampton, including 11 straight top-flight campaigns and two years competing in Europe. Last season, James moved to West Ham and played over 50 times in his debut season, including every league game and ten European appearances. We talked to James about what it was like leaving the Saints after all that time at the club, and we look back on the experiences he had there such as working with Dave Watson, having Mauricio Pochettino and Ronald Koeman as managers plus Virgil Van Dijk trying to take free-kicks off him! We also ask James about his set-pieces and what the secret is to why he is so good at them... Thank you to Crem Kitchen for using their venue! Check them out below! 👇🏼 http://www.crem.kitchen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back-to-back GK eps for you guys on the Fozcast and this time we have big John Ruddy! In this episode, John gives us some behind the scene access to what happened at Birmingham City during the past season with Wayne Rooney coming in to replace John Eustace and how the players found out… John also talks to us about Tom Brady, including his impact on the football club and how he has a clear vision of where they want to go in the next five years! Moving away from Birmingham, I remind John about that FA Cup Semi-Final in 2019 where Watford came from behind to beat Wolves 3-2. Plus, find out about John's biggest regret in his footballing career… We also answered some of your questions from Instagram too, so keep your eyes peeled on the Fozcast Instagram for a chance to ask a question in the future! This episode was a belter so we hope you enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the Fozcast we have World Cup winner and current Aston Villa GK, Emi Martinez on the pod along side his former GK coach, Neil Cutler! Emi chats to us about that World Cup final and gives us the detailed breakdown of that save which all of us GK’s want to hear! He also tells us about that penalty shootout and what he was thinking in those crucial moments which inspired Argentina to victory. Moving away from the World Cup final, Emi talks to us about his time at Arsenal and how Arsene Wenger wanted him to be Number One, but he signed Petr Cech instead! This then lead to his move to Aston Villa where Emi has flourished and become one of the best keepers in World football. You do not want to miss this one! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2023/24 Premier League season is now over as Manchester City were crowned champions for the FOURTH time in a row! Today on the Fozcast we are joined by Dave Watson (Watto) former England Goalkeeper coach who has worked alongside me over the years! In this episode we talk about our Premier League Team of the Season and we picked our own teams, so there is no arguing! We also take a look at the stats behind each player and see if there are any standout performers which some people may not even think off... All we can say is what a Premier League season it has been and we can’t wait till the next one! Up the Fozcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Manchester City are your Premier League Champions for a FOURTH time in a row!!!  Join me, the ledge that is Dave Watson and Mark Goldbridge as we discuss everything that went down on the last day of the season.  City claimed another title as Mikel Arteta’s Arsenal fell just short once again, whilst Jurgen Klopp’s tenure at Anfield finished with a victory in the Sunday sun!  There was important wins for Spurs, Chelsea, Newcastle and Manchester United, whereas we officially said goodbye to Luton Town after a one-year stint in the top-flight.  Also, stay tuned for the BIGGEST quiz of the season as me and Goldbridge battle it out to become TFFI’s ultimate Quiz CHAMP!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the Fozcast we have a legend of football media, Geoff Shreeves! Geoff has been the voice of football for many years, giving us some of the best post-match interviews and iconic moments. Geoff worked with Sky Sports for over 30 years before leaving his role in 2023. He now works with CBS in America and he talks to us about how he has had to adapt to the American audience. In this episode, Geoff talks to us about the art of interviewing footballers and gives us some funny stories from behind the scenes, including how the iconic 2012 Champions League Semi-Final went down… Geoff also talks to us about how the quote “Cheers Geoff” came around from the iconic FIFA game and how that’s taken over his comment sections on social media! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two teams continue to battle it out for the title, Burnley’s relegation was confirmed and Luton Town's survival hopes are almost gone after the penultimate weekend of Premier League football! We’ve got a belting line-up on the sofa this week with Mark Goldbridge, super Dave Watson and my old mate Paul Robinson joining me, this is a cracking episode!! Leandro Trossard’s solitary goal gave Arsenal a big 1-0 win against Manchester United, whilst Man City stretched their unbeaten run to 21 in the league with a comfortable 4-0 victory at Fulham.  Elsewhere we said goodbye to Burnley as they were beaten by Spurs, whereas Luton will need a miracle on the last day of the season after they were hammered at West Ham in David Moyes’ last home match in charge.  Oliver Glasner continued his superb start to life in England guiding his Crystal Palace team to another win, however, could Eberechi Eze and Michael Olise be subject to big money moves in the summer transfer window?!  Staying in London, Chelsea’s return to form has them on the brink of a European spot for next season, but could Mauricio Pochettino be leaving?! Plus we have a banging Quiz to end the show!!!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today’s Fozcast, we have a slightly different episode for you! Ben and Tom sit down and discuss business updates and what’s happening in the summer for the CGK channel… We've got a busy summer ahead including the CGK team heading out to Germany for the Euros! You'll be pleased to know there's a return for the Matchday Vlogs, we'll also have the Football Fill-In and the Keepers Corner as well as some huge Fozcast guests! The lads also dissect the latest football news including Jadon Sancho's incredible form as he helped Borussia Dortmund reach the Champions League Final! We discuss Kieran McKenna's Ipswich being promoted back to the Premier League and what they need to do next year to stay up and we touch on Wrexham and how they will fair next season in League One... We hope you guys enjoy this one!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chelsea continue to mount a SERIOUS European charge, Spurs are beaten heavily at Anfield and it’s as you were at the top of the Premier League between Man City and Arsenal… Watto is here and we’re joined by Sam Obaseki to dissect the weekend’s action.  Mauricio Pochettino’s men made it an INCREDIBLE 9 wins in their last 11 at home as they put serious pressure on Newcastle and Spurs for those European positions by hammering West Ham 5-0.  Elsewhere Spurs lose again and the lads discuss whether it’s time for Ange to change his tactics!  Erling Haaland scored FOUR as Wolves were smashed at the Etihad and Arsenal win again to keep the battle alive for the title…  Watch the Football Fill-In on Spotify below!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The GK Union strikes again and today we are back with another BANGER of an episode! We have an all-time Premier League RECORD breaking keeper, former Liverpool, Blackburn, Aston Villa and Tottenham stopper, Brad Friedel. The American has played over 400 games in the Premier League and has featured 82 times for the USA! Brad talks to us about holding a Premier League record, the secret to keeping that run going and the real reason it was ended. The 52-year-old also touches on his time at Spurs with Andre Villas-Boas and Hugo Lloris, having two managers at one Club when he was at Liverpool and what Graham Souness did at Galatasary! We also chat to Brad about growing up in the USA and why he chose football/soccer out of all the other American sports! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I am riding from London to Paris for Cure Leukaemia in June and we have a raffle for you guys to win a load of cool prizes! 100% of the money donated goes to Cure Leukaemia! Click the link below to enter! 👇🏼 https://www.winyourdreambike.co.uk/the-fozcast-charity-draw/ It seems to now be just a battle between Arsenal and Manchester City for the title as Liverpool lose ground on another crazy weekend of Premier League football! Arsenal held on to claim a huge 3-2 win at Tottenham in the North London Derby, whilst Erling Haaland was back in the goals as City beat Nottingham Forest 2-0.  Mark Goldbridge is BACK and Watto joins us as we also take a look at that HUGE bust-up between Mo Salah and Jurgen Klopp... Sheffield United (sorry lads) are the first team to fall to relegation after being hammered at Newcastle, Burnley picked up a vital point at Old Trafford and there was more, yes more VAR controversy, this time at Villa Park. Watch the Football Fill-In on Spotify below!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The NEW Fozcast season is here and we are kicking things off with a GK Union Special! We have current Spurs and England GK, my good mate Fraser Forster on the pod! 🔥 Fraser has played for the likes of Newcastle, Celtic, Southampton and Spurs, accumulating over 350 appearances across an 18-year career so far! He is a 4-time Scottish Premiership League winner and has also played for England 6 times, including an appearance in the 2014 World Cup in Brazil! In this episode, we dive deep into his current life at Spurs and go behind the scenes of what it was really like when Harry Kane left for Bayern Munich! We also look at Fraser's time at Celtic and talk about the infamous Old Firm derby and what it was like playing in an atmosphere like that. Finally, Fraser talks to us about how good Virgil van Dijk really is, from seeing him firstly at Celtic and then reuniting with him at Southampton later on in his career! This one is a belter and I hope you enjoy the first episode of Season 10 of the Fozcast! We have some great guests lined-up over the next few weeks! 🙌🏻 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two cracking FA Cup semi-finals and more drama in the Premier League! We are joined by former Fulham and Swansea defender Alfie Mawson and Watford LEGEND Troy Deeney as we talk about everything from the weekend’s football... Coventry City were a toenail away from knocking out Man United at Wembley, whereas Man City cruised into a third FA Cup Final in a row beating Chelsea.  We’ve got all the talking points from the Premier League too with Arsenal and Liverpool both returning to winning ways and there was a HUGE win for Burnley at the bottom.  We’ve some cracking insight into Erling Haaland’s playing style, we talk about no longer having FA Cup replays and we look at the CRAZY Tweet from the Nottingham Forest admin!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What a cracking weekend of football in the Premier League! Mark Goldbridge returns and he’s joined by Watto as we look into a HUGE title twist - have Arsenal and Liverpool blown it?! Aston Villa continue to march towards Champions League football, whereas Spurs are ‘Spursy’ against Newcastle…  We also get an exclusive from Goldbridge on those tweets LIKED by Alejandro Garnacho and we discuss Alexander Isak potentially being worth £100m?!  The fight for survival intensifies with another Burnley error and Luton being hammered at City, plus a HUGE congratulations to Bayern Leverkusen for winning their FIRST Bundesliga title, you legends!!!  Watch the Football Fill-In on Spotify below!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are back this week on the Football Fill-In and it’s fair to say it’s been a BELTING week! Manchester City and Arsenal both win, whereas Liverpool drop points making the title race that much closer! Looking just below the top 3, we have the battle for 4th between Aston Villa and Spurs! Who is going to get the final Champions League spot? At the bottom of the table, the relegation battle intensifies as Luton beat Bournemouth, scoring in the final stages of the game! Who’s going to go down? We are re-united with Watto this week which means we have a lot of GK analysis for you guys to listen too! Also - we may have seen the best ending ever in the quiz... watch to the end to find out who came out on top! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the Fozcast this week, we have the main man Tubes back in the studio as we talk about the biggest s***houses in football - and there’s quite a few of them too! We have Luis Suarez getting banned for 26 games in his career for biting people, Sergio Ramos and Pepe getting over 500 yellow cards between them and then Zlatan just being Zlatan! 🤣 If you guys want to get involved in these sort of podcasts and give us some name suggestions, make sure you head to our Instagram where you can keep updated on everything Fozcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week’s Fozcast, Ben & Tom are joined by Aston Villa legend Gabby Agbonlahor for a cracking episode! Gabby scored 87 goals in over 400 appearances during his career, including three England caps! We discussed his time with England and the strict rules the players had to follow under Fabio Capello’s management… Apart from the time they snuck fast food into the England camp and arranged secret meetings to eat it all - You don’t want to miss that story! Gabby also spoke about everything he’s been up to since retiring from football and he opens up on how media work has helped him, despite some of the negatives that come along with it… Learn more about your ad choices. Visit podcastchoices.com/adchoices

It might be the international break but there is still plenty to discuss on The Football Fill-In! Ben Foster is joined by Darren Bent and Danny Thomas to discuss the problems England need to address ahead of Euro 2024, following the Three Lions’ 1-0 defeat to Brazil on Saturday. There are still big questions marks over three positions in the England starting XI and the lads also talk through the players that have an outside chance of being on the plane… And then the lads give their end of season predictions, with the title races looking set to go to the wire in both the Premier League and the Championship! And who’s going to win the Champions League and FA Cup? All of that, plus predictions for: 🏆 Who will win the Premier League? 🤔 Who will finish 4th? 🔻 Who’s going down? Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are BACK with another Top 10 and this time we’re focusing on the best British Sportsmen of all time. This one was a challenge! Ben and Tom are joined by the legends Darren Bent and Andy Goldstein for this one and there was plenty of debating and some unpopular selections…We hope you enjoyed this Fozcast episode. It’s the first time in a while we’ve had four people on the pod so let us know what you thought! And do you agree with our list? Let us know in the comments below… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who said the FA Cup lost its magic?! Ben Foster, Mark Goldbridge and Dave Watson have lots to go through after the quarter-finals threw up some serious drama this weekend. Coventry stunned Wolves to reach the semis after scoring twice in stoppage time, which led to manager Mark Robins celebrating in front of a ball boy! And the Sky Blues will now face Manchester United in the semi-finals after Erik ten Hag’s men won an FA Cup CLASSIC against Liverpool in the last minute of extra time. The lads have plenty to talk about from that one, including whether Caoimhin Kelleher should have actually saved Amad’s winning goal?! Ben, Mark and Watto then get stuck into the Ben White debate, with England fans divided over the Arsenal defender’s decision not to want to be included in Gareth Southgate’s England squad! You don’t want to miss all of that, as well as: 😬 Why Sterling took the penalty off Cole Palmer?! 🤕 Harry Kane’s ankle injury… 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Time for Watkins to shine for England? 🧐 The world famous Football Fill-In Quiz! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tubes is BACK on the Fozcast with Ben and Tom to talk through all the biggest stories in the world of football right now! Euro 2024 is just a couple of months away and so we’ve decided to go through the players we think will make the the final Euro 2024 England squad! And can anyone stop the Three Lions from winning the tournament this summer?! Don’t miss all of that, plus: Where will Ivan Toney go next? Who is going to replace Klopp at Liverpool? Is Jack Grealish World Class? Would Unai Emery leave Villa for Man Utd?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wow. What a title race this is! Ben Foster is joined by Mark Goldbridge and Dave Watson to break down all the action from an action-packed thriller between Liverpool and Man City at Anfield on Sunday. Should Liverpool have had a last-minute penalty? Why didn’t VAR intervene?! The lads get straight into it all and what it means for the title race… Arsenal were the real winners of the weekend as they left it late to beat Brentford 2-1 and move to the top of the table! Kai Havertz headed in the winner for Mikel Arteta’s side but should he have been sent off for a dive earlier in the game? And the lads also break down that Aaron Ramsdale mistake before debating where he should go if he leaves Arsenal this summer! Plus: 🔴 Did John McGinn deserve a red card?! 🤔 Is Alejandro Garnacho Player of the Year? ☀️ What happens at warm weather training camps? 🐝 Tom Cleverley takes over at Watford! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the Fozcast we have Everton and Sheffield United icon, Phil Jagielka! Jags has played over 800 games in his career in which 4 of those appearances were in goal and 40 caps for England! Jags talks to us about Neil Warnock and how fiery he can be in the dressing room! We also have a flashback to the Brazil 2014 World Cup and how players were getting media trained whilst they were out there by using a whiteboard! Everton and Sheffield United where the two big clubs in Phil’s career and we touch on the highs and the lows throughout these times and how he felt like he never got to say goodbye to the fans properly! Strap in for this one, it’s a belter! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben Foster, Mark Goldbridge and Dave Watson have a lot to unpack in this week’s Football Fill-In! Man City completed a league double over Man United in Sunday’s Manchester Derby, with Marcus Rashford and Phil Foden both scoring screamers. But Goldbridge claims Foden is stat padding! Refereeing mistakes dominated the headlines this weekend. Liverpool stayed top of the Premier League thanks to Darwin Nunez’s 99th-minute winner but it was overshadowed by controversy around a drop-ball incident at the other end. The lads give their thoughts on that, plus the chaotic ending to Real Madrid’s 2-2 draw at Valencia in which Jude Bellingham was sent off after scoring what he thought was the winner! Don’t miss all of that, as well as: ⚒️ A HUGE week for David Moyes! 💰 How much is Watkins worth now? 🔵 Chelsea fans singing for Mourinho?! ️⛔️ Pogba’s four-year ban! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we are going back to the West Brom days! We’re joined by my good friend and Premier League legend, Jonas Olsson on the Fozcast! We look back at our time at West Brom and those LEGENDARY pre-season tours with Tony Pulis! And Jonas reveals the very unique thing he does to his boots before every game! Jonas has got 25 caps for Sweden and we discuss his debut and what Ibrahimovic is really like behind the scenes! We also talked about… 🤯 Do players FAKE injuries?! 👕 His ONE rule with swapping shirts! 🚴🏻 The time someone SABOTAGED Tony Pulis… ✈️ The SECRET airport footballers use! And so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve got a special episode of The Football Fill-In this week as Phil Jagielka joins Ben Foster, Mark Goldbridge and Paul Robinson to break down all the weekend drama from the Carabao Cup Final and the Premier League! A depleted Liverpool beat Chelsea at Wembley on Sunday to claim their first trophy of the season but can Jurgen Klopp’s side win the ‘Quadruple’?! The lads give their thoughts on that, as well as their take on Mauricio Pochettino’s claim that Chelsea were hoping for penalties in extra-time! Manchester United’s unbeaten start to 2024 was ended by Fulham after Alex Iwobi scored a 97th minute winner at Old Trafford. Mark Goldbridge gives his honest thoughts on that defeat and where it’s left Man United’s divided fan base… Plus: 😬 Is Eddie Howe going to get sacked? 😯 John Stones’ crazy free role! ⚔️ Jagielka on Sheffield United’s season 🔻 Who will be relegated?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have a special episode for you guys today! We’re buzzing to be joined by an Arsenal legend and a key member of the 2003/04 Arsenal Invincible team in Freddie Ljungberg! Freddie talks us through his incredible career, from the highs of winning the Premier League and being part of that Invincible team, to the lows of losing the 2006 Champions League final against Barcelona… We also had to talk about that record breaking Calvin Klein Advert he starred in, and the iconic Nike advert that featured Ronaldinho, Luis Figo, Roberto Carlos & R9 to name just a few! And that’s not all... Freddie also discusses the current Arsenal team’s title chances and his opinion on VAR, as well as Arsenal’s fierce rivalries with Manchester United and Spurs. And we finished by asking Freddie some of YOUR questions that you sent in via Instagram! Link to Freddie Ljungberg Unseen on Viaplay! 👇🏼 https://viaplay.se/serier/freddie-ljungbergs-unseen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben Foster, Mark Goldbridge and Dave Watson are back together to break down another action-packed weekend in the Premier League! Arsenal can’t stop scoring. Their latest victims were Burnley as the Gunners ran out 5-0 winners to further prove they’re fired up for the title fight. And following Bukayo Saka’s second brace in as many games, the lads debate who’s better: Saka or Phil Foden? Man City dropped points after drawing 1-1 with Chelsea as Erling Haaland had a day to forget after missing all TEN of his shots! Is the Norwegian starting to struggle? And Liverpool continue to steamroll everyone in front of them, but can they carry their form into the Carabao Cup final against Chelsea? The lads lay down their predictions… Don’t miss all that, plus: 🤔 Did Hojund mean his second goal against Luton?! 😬Should Kalvin Phillips go to Euro 2024? 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Who else deserves a spot in the England squad? 😲Is Kylian Mbappe heading to the Premier League?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us on the Fozcast for an unforgettable episode with Jay Rodriguez! 🎙 This week, Tom & Ben sit down with the Burnley forward to dive deep into his remarkable journey through football. From the highs of playing with England’s greatest players to the harrowing lows of facing career-threatening injuries, Jay opens up on everything he’s experienced during his 17-year career so far! You don’t want to miss this one as we discuss: 🟣Life at Burnley and how Vincent Kompany transformed the club. 🖐🏼What it’s really like training against Virgil van Dijk. 😂Gary Neville’s advice before Jay’s England debut. 🥵The intensity of playing under Mauricio Pochettino. 🏃‍♂️The infamous Tony Pulis pre-season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Another drama-filled weekend in the Premier League means Ben Foster & Paul Robinson have plenty to discuss on this week’s Football Fill-In! Arsenal made a loud statement in the title race, annihilating West Ham 6-0 and piling the pressure on David Moyes. But Liverpool and Man City also picked up three more points each, as the title race continues to heat up... Villa Park no longer looks like a fortress as Manchester United made it three-straight home defeats for Unai Emery’s men following Scott McTominay’s late winner. And Harry Maguire deserves huge credit for his performance. Don’t miss all of that plus: 🟦 Blue cards in football?! 🤔 Should players celebrate against their old clubs? 🏆 Are Spurs in the title race? 👋🏼 Will Bruno Guimaraes leave Newcastle?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve got Lukasz Fabianski on the Fozcast! 🧤 Tom & Ben are joined by the West Ham goalkeeper he tells us everything from his incredible career so far. Lukasz has been a mainstay in the Premier League for over a decade, guarding the net for Arsenal and Swansea before joining West Ham in 2018. At the time of recording he has 90 Premier League clean sheets to his name - just two behind Ben’s own record of 92! 👀 Here’s what’s in store: ⚒️ His relationship with Areola at West Ham and transitioning to being a No.2 goalie 💪 The West Ham player who’s the best in the gym 😬 The AWKWARD GK union when he joined Arsenal ⚽️ Who’s the better striker: Van Persie or Lewandowski? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Goals on goals on goals! Ben Foster, Dave Watson and Mark Goldbridge break down all the drama from another action-packed weekend in the Premier League, with the title race taking a twist after Arsenal beat Liverpool 3-1 on Sunday. The lads break down the game and the uncharacteristic mistakes made by both defences, with Alisson and Van Dijk having afternoons to forget… Wolves have been scoring for fun lately and they kept that going with a 4-2 win at Chelsea to pile more pressure on Mauricio Pochettino. Is the former Spurs man going to last the season? Or is he facing the sack? And talking of teams scoring for fun, Luton Town made it eight goals in two games, following up their 4-0 win over Brighton with a crazy 4-4 draw at Newcastle! You don’t want to miss all of that, plus: 🧤Vicario being obstructed on corners again! 🔥Would Ollie Watkins get into any Premier League team?  🔴 Man Utd’s youngsters step up!  🤕Was Roy Hodgson at fault for Olise’s injury? Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are back with another Q&A Fozcast for you all! We have the legend Paul Robinson back on the podcast to help us answer all of YOUR questions which you submitted to us! How do clubs know a player is for sale? What were the fines like back in the day? What is the gift card that every footballer gets? All of these are answered in today’s episode… Stay tuned to the Fozcast Instagram if you want to ask us questions for future episodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jurgen Klopp is LEAVING Liverpool! 😮Ben Foster, Paul Robinson and Dave Watson give their reactions to the huge news out of Liverpool and they discuss who might replace Klopp at Anfield… Elsewhere, Marcus Rashford is making headlines for all the wrong reasons after he was out clubbing in Belfast and missed Manchester United training! He also missed Man Utd’s narrow FA Cup win against Newport County, with Erik ten Hag labelling the Rashford situation an “internal matter”. And the sudden new ‘rule’ against goalkeepers ended up decided the FA Cup clash between Spurs and Man City, after Vicario was judged to have NOT been fouled before Nathan Ake scored the winner. Are referees going to do this from now on?! 👀 Don’t miss all of that, plus: 🤔 Mikel Arteta to replace Xavi at Barcelona? 🧤 Will Ramsdale move before deadline day? 😬 Drama at the Hawthorns! 👏🏼 Maidstone’s FA Cup win over Ipswich! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The TOP 10 Sportsmen of all time! 👀This week’s Fozcast is going to cause some debate as Ben & Tom have ranked the best sportsmen of all time from 1-10… Their personal achievements, team achievements, stats, and their overall worldwide impact was taken into account. 🌎 Do you agree with the list? Or was there anyone you think should be in the top 10? 🤔 Learn more about your ad choices. Visit podcastchoices.com/adchoices

It was another weekend of limited action in the Premier League but Ben Foster, Mark Goldbridge and Watto still had plenty to discuss, especially around Ivan Toney’s dramatic return to football in Brentford’s 3-2 win over Nottingham Forest! Did Toney cheat by moving the ball? Nottingham Forest certainly think so. But the lads also discuss the role Matt Turner and his wall had in the goal… Liverpool and Arsenal both piled in the goals to keep their title dreams alive, while Sheffield United and West Ham played out a dramatic 2-2 draw! And Ben gives his take on former teammate Troy Deeney’s sacking, as Forest Green parted ways with him after just six games this week. You don’t want to miss all of that, plus: 👀 Arsenal’s set-piece secret… 😬 Is Roy Hodgson under serious pressure? 👶 Liverpool’s brilliant youngsters! 😮 Omar Berrarda leaving Man City for Man Utd… 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Jose Mourinho the next England manager? Learn more about your ad choices. Visit podcastchoices.com/adchoices

A slightly different Fozcast episode for you today! We asked you guys to ask us questions about everything football! And Ben, Tom and Paul Robinson give their answers… What is the BEST derby in world football? Why do players use snus in football? What is the weirdest pre match ritual you’ve ever seen? All of your questions are answered in today’s episode! If you want to ask any more questions for a part two, be sure to keep an eye on the Fozcast Instagram! Learn more about your ad choices. Visit podcastchoices.com/adchoices

There might have been a reduced fixture list in the Premier League this weekend but there was plenty for the lads to get stuck into in this week’s Football Fill-In! Ben Foster, Mark Goldbridge and former Premier League defender Paul Robinson break down all the drama and controversy, starting with Man City’s dramatic 3-2 win at Newcastle! What a return for Kevin De Bruyne! But is Eddie Howe now under pressure? And Ben is FUMING at the latest VAR controversy following Luton’s last-minute equaliser at Burnley as goalkeeper James Trafford was ruled to have NOT been fouled! 😡 You don’t want to miss all of that, plus: 👀 Ben’s issue with Rashford’s celebration… 🤔 Ange vs Ten Hag: Who’s better? 🧤Brilliant Andre Onana analysis! 😮 What is going on at Chelsea?! 🇸🇦Jordan Henderson set to leave Saudi Arabia?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us on for a special Fozcast episode from inside Manchester United’s famed Carrington Road training ground! We’re buzzing to welcome Nick Cox, the Director of the Academy at Manchester United, who shares his 22-year journey in professional football with Ben and Tom. Nick talks about his beginnings at Watford to his influential role at Sheffield United, and now at the heart of Manchester United. Nick reveals his vision for nurturing young talents into not just top footballers, but exceptional individuals. We dive deep into the workings of the Man United academy, uncovering the preparation that goes into loan moves, the unique gifts players receive when they sign with Man United, and whether the players still do a pantomime every year… Find out all the answers in this week’s episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

There was no Premier League action this week, so me, Mark and Watto have decided to create our Team of the Season so far! I think we have smashed it this year! We also took a deep dive into player stats, which really opened our eyes to how good some players have been so far this season! Make sure you guys get in the comments below with your team of the season so far and see how it compares to ours… 👀 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Year everybody! We’ve got Tubes back on the Fozcast with Ben and Tom to go through Ben’s incredible football collection! Ben has collected loads of memorabilia from his brilliant 20+ year career and today we are showing them to you! We’re talking match worn shirts, League Cup winner medals, England caps and so much more! We hope you enjoy this week’s podcast! Let us know which piece of memorabilia is your favourite… Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s the final Football Fill-In of 2023 and we’ve bundled all the biggest talking points from the festive fixtures into one explosive episode! Manchester United are in all sorts of trouble after yet another loss - this time at a rejuvenated Nottingham Forest under Nuno. Goldbridge gives his honest assessment on United and whether it’s time for Ten Hag to go… 👀 We also talk about Villa’s incredible 2023 form as they look to have a serious shot at qualifying for the Champions League! The lads also covered: 🎄Man City’s luck over Christmas…  ✅ West Ham’s impressive surge up the table 🆙 Can Luton stay up?! 🥶 “Cold” Palmer And, of course, for one last time in 2023… We’ve got the Football Fill-In Quiz… Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s that time again! The one you’ve all been waiting for! It’s The Football Fill-In Christmas quiz! We split up into two teams with me and Watto on one side vs Mark Goldbridge and Tubes on the other! Stay tuned to the end to find out who comes on top! 👀 Make sure you play along with us too and let us know if you beat our score! 😝 From everyone at the Cycling GK team, we hope you have a great Christmas! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve got another CRACKING episode for you this week as we have Everton defender James Tarkowski on the Fozcast! Ben Foster and Tom Ochoa chat to James about Sean Dyche and his crazy pre-season training, including “Gaffers Day” every year…  👀James also reveals what Sean Dyche thinks about Dominic-Calvert Lewins dress sense… 🤣 We also talked about… The Infamous Spin Wheel forfeits… The DRAMATIC final day to avoid relegation… Tarkowski’s relationship with Jordan Pickford Jurgen Klopp TAUNTING teams before kick off! A massive thank you to the Definitely Maybe Bar in Bolton for letting us film there! Check them out below! 👇🏼 https://www.facebook.com/DefinitelyMaybeBar/?locale=en_GB Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re sending our thoughts and best wishes to Tom Lockyer and his family after his cardiac arrest at the weekend. Get well soon, Tom! Liverpool vs Man Utd might not have delivered any goals, but there was no shortage of talking points for Ben, Mark, and Watto to through! Goldbridge was NOT happy with the referee’s performance, but Ben has his own take on Diogo Dalot’s controversial red card… What did you make of Dalot’s sending off for ‘double dissent’?! Let us know in the comments! We also have an exclusive chat with Everton’s James Tarkowski for you, so don’t miss that! But that’s not all. The lads also dived into: 🧤Andre Onana’s performance at Anfield! 🏆Do we have a FIVE-TEAM title race in the Premier - League?! 🤯Emi Martinez adding to the CHAOS between Brentford and Aston Villa 🤔What is going wrong for Man City?!  And, of course, we’ve got the Football Fill-In Quiz… Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a BIG episode this week on the Fozcast! Ben Foster and Tom Ochoa sit down with Newcastle United’s Dan Burn, unpacking his extraordinary journey from being released by Newcastle as a kid, to then starring for his boyhood club in the Champions League! Dan Burn opens up on the highs and lows of his career, including: Scoring against PSG in the Champions League and marking the likes of Mbappe and Dembele! His early setback of being released by Newcastle. The moment he realised he was joining Newcastle from Brighton! What it’s like playing for Eddie Howe! His unforgettable meeting with Alan Shearer… A big thank you to Full Circle Brew Co for letting us use their Brewery for the Podcast! Check them out below! 👇🏼 https://www.fullcirclebrew.co.uk/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Ben, Mark, and Watto for an action-packed analysis of this week’s Premier League action! Aston Villa beat Man City AND Arsenal to put themselves in the title picture, but are they genuine contenders? Spurs ended their winless streak against Newcastle, and you don’t want to miss Ben Foster’s exclusive chat with Dan Burn in this week’s episode! Meanwhile, Bournemouth kept their momentum by handing Manchester United another upset with a 3-0 win! And Everton made it three wins on the spin as they beat Chelsea 2-0, with the lads debating whether Mauricio Pochettino is now under serious pressure… Plus, they discuss: - Goal-crazy Fulham win 5-0 AGAIN! - Why are there so many injuries this season?! - A big win for Sheffield United and Chris Wilder! - Mo Salah’s 200th Liverpool goal! And of course we have The Football Fill-In Quiz! The Football Fill-In Clips Channel 👇🏼 https://www.youtube.com/@TheFootballFillInClips Link to the giveaway on our Website! 👇🏼 https://thecyclinggk.com/giveaway/signed-dan-burn-jersey  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben & Tom sit down with the Championship’s all-time leading goalscorer and ex-Sheffield United captain, Billy Sharp! Billy opens up on his incredible career at Sheffield United and gives his side of the story from THAT nail-biting Wrexham FA Cup clash, which was famously captured in the Disney documentary…We also discussed: Billy Sharp’s move to LA Galaxy and the challenges he faced in MLS The heartbreak of leaving Sheffield United The difference between fans in the USA and the UK His post-football career plans And there’s plenty more! We hope you enjoy the listen! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The title race is on… Ben, Mark and Watto are back to discuss an action packed weekend of Premier League football. Man City drew AGAIN as Spurs left it late at The Etihad before Simon Hooper left it even later to blow his whistle with Jack Grealish through on goal! 🤯 Arsenal stay top, but are they better equipped than last season to go all the way? While Liverpool fans might be starting to believe in their own title bid after a thrilling 4-3 win against Fulham at Anfield… ⚽️ ️ The spotlight then turns to Manchester United, with the lads discussing Marcus Rashford’s current struggles. And how much will Nick Pope’s injury impact Newcastle’s season? Could Aaron Ramsdale head north in January if Pope is out for the season? 🤔  Join us for all of that and plenty more, and of course, the Football Fill-In Quiz! ✅ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time for another Top 10!! Ben, Tom and Tubes are back to rank the top 10 Premier League goalkeepers of all time! This one was very tricky again, but Ben was able to give a unique insight into why these GK’s deserve their place in the top 10… Does former Man United goalkeeper David De Gea get into the top 10? 😬 How much has the evolution of goalkeepers changed how we rank them? 🤔 Can AI pick the top 10 without us? 😳 As always there are some big shouts being thrown around the studio, but let us know your top 10 in the comments below! Check out Tubes’ YouTube Channel below!  https://www.youtube.com/@TUBESANGEGOLFLIFE  Learn more about your ad choices. Visit podcastchoices.com/adchoices

🚨 The best overhead kick ever scored?! Join Ben, Mark and Tubes for the latest episode of The Football Fill-In! The lads discuss Alejandro Garnacho’s RIDICULOUS overhead kick against Everton and ask: Was it better than Rooney’s against Manchester City? 🤔 And talking of City, were they robbed or was Alisson genuinely fouled for their disallowed goal against Liverpool?! Tubes gives us the inside scoop on Chelsea following their heavy defeat at Newcastle and we discuss last week’s controversy as Premier League clubs voted AGAINST banning loans between associated clubs and what it might mean for Newcastle… 👀 And it wouldn’t be The Football Fill-In without this week’s quiz! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul Mullin, my former Wrexham team mate and goal scoring hero is our next guest on the Fozcast. Paul has been propelled into superstardom partly due to Ryan Reynolds and Rob McElhenneys ‘Welcome to Wrexham’ documentary. We spoke about.. The INSANE paparazzi in Los Angeles  Those controversial boots that could’ve led to a ban Why family is so important to Paul  Receiving THAT phone call from Hollywood  & much more  Link to Paul Mullins Charity! 👇🏼 https://www.autism.org.uk/directory/y/your-space Make sure you give Paul Mullin's new book a read too! 👇🏼 https://www.amazon.co.uk/My-Wrexham-Story-Paul-Mullin/dp/1529914736/ref=sr_1_1?crid=18Q1YU7CY691R&keywords=paul+mullins+book&qid=1700749892&sprefix=paul+mullins+book%2Caps%2C66&sr=8-1 Link to the CGK Website for the chance to win Paul Mullin's signed book! 👇🏼 https://thecyclinggk.com/giveaway/paul-mullin-signed-book Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have an extra special Football Fill-In for you today! Ben is joined by the legend and former England goalkeeper coach, Dave Watson. With just over six months to go until Euro 2024, we’re talking everything England! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 What is St Georges Park really like? Why is Nick Pope being left out of the squad? And would Pep Guardiola win tournaments if he was the England manager? Find out the answers to all of those questions, plus lots more on the show today! 🙌🏻 We also have the usual Football Fill-In quiz! ⚽ Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a big one this week! Ben Foster’s former manager Tony Pulis invited the lads down to his house to talk about his amazing managerial career which includes managing Stoke City, Crystal Palace & West Bromwich Albion. This was arguably Fozzy’s favourite episode to date. The Fozcast boys and Tony talked about... - The player that went on a 3 DAY drinking session with an unexpected outcome - A player BREAKING his hand BOXING during the season - Ben Foster & Tony Pulis’ training ground STAND-OFF! - The TRUTH behind those famous Pulis Pre-Season tours Thanks to Tony & Mrs Pulis for being wonderful hosts (The Fozcast team enjoyed the cakes and ham sandwiches) Check out our new website….https://thecyclinggk.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

🎙 We head into the final international break of 2023 off the back of a BELTING weekend in the Premier League! Chelsea and Man City played out an EIGHT-GOAL thriller at Stamford Bridge in the game of the season so far and there’s now just 3 points separating the top five in the table! Wolves STUNNED a depleted Spurs side with two goals in stoppage time, while Kieran Trippier got caught up in a confrontation with the travelling Newcastle fans after their 2-0 loss at Bournemouth. Sean Dyche has Everton flying and Man Utd have the BEST FORM in the Prem! 😮 🔥 Ben, Mark and Watto discuss all of that, plus… Who is the BEST STRIKER in the world right now? Are Aston Villa going to get Champions League football? Are Liverpool genuine title contenders again? Does Cole Palmer deserve his England call-up? And why is James Ward-Prowse not in the England squad?! And of course, we have the World Famous Football Fill-In Quiz… 🤔 We hope you enjoy this week’s episode! ⚽️   Learn more about your ad choices. Visit podcastchoices.com/adchoices

A cracking start for the new Ben Foster - Fozcast season! We chat with current Premier League winger Andros Townsend about his career, from his days at Tottenham Hotspur, Crystal Palace, and Everton. Andros talks about his ACL injury, his experience of being sent out on loan, and his relationship with Roy Hodgson. We also got stuck into… How David Beckham humbled Andros as a young player Andros opens up about his gambling addiction Having a contender for goal of the century The unusual food that helped Andros come back even stronger & much, much more!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The band is back together!!!!! Former England GK Ben Foster, Mark Goldbridge and elite GK coach Dave Watson get stuck into this week's Premier League  big talking points and boy was there a few… Incredibly unique analysis on that Emi Martinez error and who’s going to be the first manager to get the sack?? We also have… The Football Fill-In Quiz! ✅ We hope you enjoy the episode! 🙌🏻 Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have a new guest on the Football Fill-In this week! This time it’s Angry Ginge and he gives us his thoughts from inside Old Trafford and that crucial penalty decision… The boys talk about the rest of the fixtures throughout the week including, Everton winning away and that possible 12 point deduction looming over Sean Dyche’s team, Eddie Nketiah’s first PL hat-trick and Bournemouth getting their first win in the Premier League this season. We also had… The World Famous Football Fill-In Quiz 🤔 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Premier League is back after the international break and we have returned to some incredible football matches! There was a controversial red card in the Merseyside Derby, Aston Villa looking like a top 4 side under Unai Emery and Chelsea bottling a 2-0 lead vs Arsenal… There is no Ben today on the Football-Fill-In, so we have Mark Goldbridge hosting the show along side his podcast co-host Will Brazier and Ex England coach, Dave Watson. We also have… The World Famous Football Fill-In Quiz 🤔 Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s another GK special for you all this week. We had the pleasure of current Manchester United GK, former England International and Burnley Legend, Tom Heaton! Tom started his career at the mighty Manchester United where he had multiple loan moves. In 2010, he got a permanent move to Cardiff City where he was runners up in the League Cup in the 2011/12 season. Heaton’s big move was a transfer to Burnley in 2013 where he made 188 appearances and won the Championship in the 2015/16 season, which then lead to his first England call up and debut. Fast forward to recent times, Tom is now back at Manchester United where he is part of GK squad ⚽️ We also talked about… - His INCREDIBLE and UNIQUE training techniques… - The TRUTH behind Sean Dyche and his training sessions… - His Relationship with Sir Alex Ferguson - His CRAZY England Debut story… We hope you enjoy this one as much as we did! 👊🏼 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben & Tom are back with Tubes doing top 10’s and this time it’s the Premier League defenders! This was quite possibly the hardest one yet. The lads have to pick the best 10 defenders ever in the Premier League and then rank them from 1-10!There are a few rogue shouts this time and a some fierce debate! Is Virgil Van Dijk one of the best defenders EVER? Can you enter this list having played only a handful of PL games? Which player will Tubes simply not budge on… And the player that strikes fear into the footballing world We hope you enjoy these episodes and please let us know what top 10’s we should do next?Check out Tubes & Ange Golf Life  https://www.youtube.com/@TUBESANGEGOLFLIFE/videos Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the final week before the international break , we have NEW team at the top of the Premier League Table! A World Cup winning striker going IN GOAL for his team, Spurs beat Luton with 10 men with a shocking Bissouma red card! Arsenal grab a late winner against the champions and Manchester United complete a dramatic comeback to win at home to Brentford plus the rest of this weeks action!⚽️ There’s no Goldbridge today so Tom kindly stepped in a last minute substitute 👊🏼👏🏼 Plus….. Around the World 🌎 And the World Famous Football Fill-In Quiz 🤔 We hope you enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the Fozcast this week we have former Premier League player and a Luton Championship play off winner, Henri Lansbury! Henri was youth superstar at the mighty Arsenal. Henri had multiple loan moves, including promotions to the Premier League with Norwich in 2010/11 AND West Ham in the 2011/12 season. Lansbury eventually left Arsenal in 2012 when he signed for Nottingham Forest, which to refers to as his “second home”. Henri discovered a surprising new passion in grass cutting and managing lawns which he tells us all about. We also talked about… - The time Arsene Wenger went mad after Henri clattered Thierry Henry in training - The yoga pro within the England camp - The art of being a promotion specialist  - Just how much injuries take their toll on your body We hope you enjoy the podcast! #upthefozcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

The referees are at the centre of controversy AGAIN, huge wins for Luton and Crystal Palace and Villa thrash the seagulls 6-1?! It’s Gameweek 7 and this is The Football Fill-In! Join Ben, Mark and Dave Watson as they break down this week’s highs and lows, errors and successes and a situation for the PGMOL that could get even worse… 😱 We also had... Ben Vs Mark 🥊 Around the World 🌎 And the World Famous Football Fill-In Quiz 🤔 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices