Filtra per genere
In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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- 285 - Is It Just Me: Ariana and Cynthia - leave their bodies out of it!
It’s time to get topical!
The highly anticipated Wicked film came out this week and guess what… we weren’t invited to the premiere (unlike the rest of Instagram!) We also get serious about the body shaming we’ve seen in the media around Ariana Grande and Cynthia Erivo. Why do people feel like it’s okay to talk about their bodies and why are we so reductive when it comes to women?
We also discuss camel anatomy, I’m A Celeb and the love of Em’s life… Hugh Jackman.
Have you ever been so hungry you’ve eaten a glass Christmas decoration? Email us on shouldideletethatpod@gmail.com!
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 21 Nov 2024 - 36min - 284 - Escaping child marriage… with Payzee Mahmod
Payzee Mahmod is an activist, campaigner and public speaker who advocates for women and children’s rights. She is campaigner at the KWRO women’s rights organisation and an Obama Leader.
She tells us the incredibly moving story of how she became a victim of child marriage at the age of sixteen. After her sister Banaz was murdered in of an ‘honour’ killing - Payzee bravely left her marriage and started a new life. She now campaigns for women and girls around the world - working to end harmful practices including child marriage and female genital mutilation.
Payzee tells us about the successful campaign to criminalise child marriage in the UK, what it was like to see her sister’s story told in an ITV drama and her journey to healing.
As a content warning, this episode contains some content some people may find distressing - including discussion of violence against women and murder.
IKROW is a charity supporting women & girls in the UK at risk of ‘honour’ based abuse, domestic violence, FGM and forced marriage. You can find more information about their work here.
Follow @IKROW on Instagram
Follow @PayzeeMalika on Instagram
Email us on shouldideletethatpod@gmail.com
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 18 Nov 2024 - 55min - 283 - Is It Just Me: I fancy Danny Dyer now
We’re feeling *tousled* for today’s Is It Just Me!
Join Em and Al for a mini spelling bee and a *very* high-brow discussion about Naked Attraction and the Netflix show that everyone is talking about… Rivals. Is the world ready for a David Tennant sex scene? And do we all have a crush on Danny Dyer now?
The email inbox has provided us with some incredibly embarrassing awkward from you guys. Have you had the most awkward day of your life? Tell us about it on shouldideletethatpod@gmail.com!
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 14 Nov 2024 - 30min - 282 - I’m a Just Stop Oil activist - for my children’s future
Have you ever heard a non-confrontational confrontation with a Just Stop Oil activist? Today we’re speaking to Gill Tavner. She’s a Just Stop Oil campaigner - but perhaps doesn’t fit the image that the media might paint you of one.
Gill was one of the warmest and most lovely people that we’ve spoken to on the podcast. She also has a criminal conviction - for walking in the road as part of a Just Stop Oil slow march.
She tells us how her activism was inspired by increasing desperation and anger about her daughters’ futures and she explains in simple, accessible and clear terms what Just Stop Oil is demanding - and it might not be as extreme as you think.
We know that climate anxiety is a real thing - and we know sometimes it can be easy to avoid difficult conversations about climate change. But Gill makes the conversation digestible and understandable - and she might just make you want to take action.
You can read about Just Stop Oil’s campaign to end fossil fuels by 2030 here - https://juststopoil.org/
Follow @just.stopoil on Instagram
Follow @gilltavner on X
Email us on shouldideletethatpod@gmail.com
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 11 Nov 2024 - 1h 00min - 281 - Is It Just Me: Maybe it was a naked sauna?
It’s time for some listener lols! We’ve got LOADS of your awkwards for you this week - and boy, are they awkward…
We’re asking what’s worse - walking in on your friends having sex or reading their dirty texts? Em has a very strong case to make thanks some *very* awkward personal experiences.
We also have a cringe sauna incident to tell you about… and Em spills the beans on what happened when she got the call from Love Island. And guess what... Alex has some huge news - she’s made a friend!
If you have an awkward for us - email us on shouldideletethatpod@gmail.com!
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 07 Nov 2024 - 36min - 280 - Mythbusting with a midwife ... with Mamadinya!
Even though we have babies - it turns out, we don’t know *that* much about giving birth. So, today on the podcast - we’re talking to Mamadinya… the internet’s favourite’s midwife.
Mamadinya came to the studio to answer everything you’ve always wanted to ask a midwife. What happens if you poo in a birthing pool? If you want to take your placenta home - do they give it to you in a bag? What happens during birth if you have hemorrhoids?
Whether you have kids, want kids, are unsure, or if you're certain they're not for you - Mamadinya throws open the door onto something that most of us probably should know more about. If you're curious about life - this episode is for you.
Follow Mamadinya on Instagram @Mamadinya
Follow Mamadinya on TikTok @Mamadinya
You can find out more about Mama’s Classes here: https://www.mamasclasses.com/
Email us on shouldideletethatpod@gmail.com
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 04 Nov 2024 - 1h 05min - 279 - Is It Just Me: Daisy's Live Exit Interview
As you all know - we’ve got no HR department… which is why today we’re doing a live exit interview with the legendary Daisy Grant!
Daisy has left the team after two and a half years, she’s moved to Wales to live an idyllic life with her fiance, who you all know, is also called Daisy.
She’s been here since the beginning, so today we say an emotional goodbye and we remember some of our favourite moments together - and we look forward to the future of the podcast with our expanded team.
Listen to Doing The MAFS with Daisy and Daisy here!
Do you have an Is It Just Me for us? Email us on shouldideletethatpod@gmail.com!
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 31 Oct 2024 - 38min - 278 - I clean hoarder houses for a living
It’s one of those episodes where we dive into a TikTok curiosity hole - and we end up learning something quite profound on the way. It turns out cleaning is about a lot more than just mess...
Today, we’re speaking to Vicki - who is a biohazard cleaning specialist. You might know her from her TikTok videos - where she shows us what she does for a living - cleaning hoarder houses, crime scenes and anything which involves bodily fluids.
We explore the mental health reasons why someone might become a hoarder, how Vicki copes with the mental strain of her job - and why she choses to use her TikTok income to finance free cleans for those in need.
Follow Vicki on TikTok @pocketrocketscleaning
You can find out more about Vicki’s company - Pocket Rockets Cleaning Rescue on their website: https://www.pocketrocketcleaningrescue.co.uk/
Email us on shouldideletethatpod@gmail.com
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 28 Oct 2024 - 58min - 277 - Is It Just Me: Reflecting on the week’s internet noise
It's been a very big week on the internet - so we're bringing you a topical episode to reflect on three topics that have felt particularly important for us.
Firstly - take a look at the internet's reaction to the tragic news of Liam Payne's death. The noise on the internet around this topic has felt extraordinarily loud this week - so we discuss the cycle of trolling and tragedy that we have seen play out so many times and how we're feeling about it.
Then, it's time to go back in time because the Victoria's Secret Fashion Show is back. Have we just taken a massive step back in terms of our collective relationship with body image, or is this a reinvention that was desperately needed?
And talking about society's obsession with thinness - we also chat about the government's conversation about Ozempic as a tool to get people back into the workforce.
In the new year, we will be releasing a series on the podcast dissecting our relationship with body image. If there's something you want us to cover or is if there something you want to tell us: you can email us on shouldideletethatpod@gmail.com!
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 23 Oct 2024 - 36min - 276 - They wrote me off - then I won gold… with Dame Kelly Holmes
We have our first Dame on the podcast! The incredible Dame Kelly Holmes joins Em and Alex this week for a honest and vulnerable chat about mental health, motivation and ageing.
Dame Kelly tells us about how her incredible story started when a PE teacher told her she could be good at something - and then, how watching the Olympics inspired a twenty-year long dream of becoming Olympic Champion.
She tells us how she became a world class athlete whilst serving in the Army - and how she defied those who wrote her off because of her age to achieve her dreams, and then why she chose to speak out about the mental health struggles she dealt with during her career.
Where does she find her motivation? How do athletes deal with being put on a pedestal? And more importantly…. how do you ACTUALLY get into the Olympics?
Thanks so much to Ancient + Brave for facilitating this interview and sponsoring this episode. Ancient + Brave is a wellness brand that’s all about supporting your health goals, whether it’s improving your sleep, managing stress or boosting your energy. Ancient + Brave is one of the top-scoring B Corps in the world, and they donate to 1% for the Planet. That means every purchase you make is helping to support both your health andthe environment.
Follow Dame Kelly on Instagram @damekellyholmes
Find out more about work of the Dame Kelly Holmes Trust here!
Email us on shouldideletethatpod@gmail.com
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 20 Oct 2024 - 1h 08min - 275 - Is It Just Me: The reality of influencer events
This week - Alex has a fresh batch of beef with TikTok for uniniviting her to an event (AGAIN) - so we’ve decided to spill the tea on influencer events... is it all just posing for pics and not speaking to each other?
Em tells us the story of a rental handbag that came with a little extra suprise… and we’re also asking why people at weddings won’t explain the economy to us - and why can't they just print more money?
If you have an Is It Just Me for us - email us on shouldideletethatpod@gmail.com!
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 17 Oct 2024 - 33min - 274 - The only person that was going to find my cancer was me... with The Titty Gritty
Six years ago, Helen Addis (aka The Titty Gritty) found a lump. Despite having no history of cancer in her family - it was an aggressive form of breast cancer. A week after her diagnosis - she had a masectomy, followed by 18 months of active treatment.
Being well under the screening age, the only person who would have found Helen’s cancer - was Helen.
During her treatment, Helen asked her friends and family if they checked their boobs - and when most of them said no - she made it her mission to spread awareness about checking your breasts. So, she launched the Change+Check campaign - it is a simple sticker which goes on shop and gym changing room mirrors reminding people to check themselves for signs of breast cancer. She also almost got the queen with a pair of boobs on a Royal Mail stamp…
This Breast Cancer Awareness month - Helen is part of a campign to make a life-extending drug called ENHERTU available in England, Wales and Northen Ireland. Despite petitions, protests, campaigns and even government pressure the secondary breast cancer community is being met with constant rejection. They are now fundrasing to raise the legal fees to take legal proceedings to continue the fight for those who need this drug urgently and for the thousands upon thousands who will need it in months and years to come. You can read more about the campaign - and donate here
You can stream and buy Love Is All Around with Marti Pellow and The Change+Check Choir here!
Follow Helen on Instagram @thetittygritty
Email us on shouldideletethatpod@gmail.com
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 13 Oct 2024 - 56min - 273 - Is It Just Me: Would you try rejection therapy?
On today’s podcast we have a live unboxing… is this the beginning of our new career as ASMR-tists?
Alex also has a theory about drinking water… is it all just a conspiracy? We also take a mildly horrifying look at our average step counts and we delve into the world of rejection therapy.
Em’s also had a DM saying that everything was better in our grandparents’ days. Could that possibly true and would we survive in a world without tuna baguettes?
If you have an Is It Just Me for us - email us on shouldideletethatpod@gmail.com!
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 09 Oct 2024 - 40min - 272 - The DM that ended my engagement… with Michelle Elman
If you’re dating, if you’re dealing with a difficult break up or if you just need a postive spin on a tough situation - this is the episode for you.
The brilliant life coach, activist and author Michelle Elman joins Em and Alex in the studio today - to speak candidly about her engagement ending earlier this year, and how she’s thrived in the subsequent months.
One Instagram DM completely changed the course of Michelle's life - but she tells us why she chose forgiveness, why she started sharing that she was dating this summer, and how that has helped her to heal.
Follow Michelle on Instagram @michelleelman
Michelle’s podcast In All Honesty is available on all podcast platforms
You can get your copy of Michelle’s book The Selfish Romantic here and you canpre-order Bad Friend now!
Email us on shouldideletethatpod@gmail.com
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 06 Oct 2024 - 1h 03min - 271 - Is It Just Me: We’ve been stood up!
Sooooo, we got stood up by a guest. Will it lead to a negative thought spiral? We’re about to find out!
Em has a cringe wedding-related IIJM for us and we also attempt to unpack why pregnant women who cheat on their partners are treated differently to men who chat on their pregnant partners.
Meanwhile - we’re back on the Housewives… and we find out about Em’s longest relationship… with a man called Gary.
If you have any thoughts, feelings, suggestions or people who you are desperate for us to talk to for our upcoming series on diet culture - email us on shouldideletethatpod@gmail.com!
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 02 Oct 2024 - 31min - 270 - Pulling yourself out of a negative spiral… with Jacqueline Hurst
Alex is away this week - so Em has invited life coach, author, columnist and friend of the podcast Jacqueline Hurst into the studio for a bit of a therapy session... and we think it's well needed!
Jacqueline shares some of her practical steps and ways in which we can change our thought patterns when we are entering a negative thought spiral. She also answers some of your questions about self-worth and feeling like we are a burden to others.
For more of Jacqueline’s wisdom, you can follow her on Instagram @jacqueline_hurst_
You can get your copy Jacqueline's book How To Do You here!
And find out more about The Life Class here
Email us on shouldideletethatpod@gmail.com
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 29 Sep 2024 - 1h 16min - 269 - Is It Just Me: Can you disagree on politics and still be friends?
Get ready to be fired up because today we’re bringing you an accidentally ragey episode - it's time to read the Daily Mail Showbiz section together…
We’re also asking if pregnant women should be showing off their bumps more in public, and whether you can be friends with someone you disagree with politically.
Do you have an Is It Just Me for us? Email us on shouldideletethatpod@gmail.com!
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 25 Sep 2024 - 27min - 268 - Life as a Woman in the British Army
TW: sexual assault, rape, suicide
This week on the podcast, Em and Alex are joined by Gemma Morgan. When Gemma joined the Army, she discovered very quickly how she had to behave as a woman to get by: prove your strength by pushing yourself harder than you ever thought possible, but ensure you act small enough so you don't step on the toes of your male counterparts. This balancing act proved near impossible under the weight of oppressive misogyny deeply entrenched within the structure of the British Armed Forces, where razors were supplied for men to shape their facial hair while sanitary products for her and others that needed them weren't even a consideration. Gemma's Army career didn't go to plan, with trauma, abuse and PTSD all featuring in her story. She explains how she went from outstanding soldier to suffering a near-fatal mental health crisis, and why she is now demanding change. Gemma found help and hope, and wants to show others that they can too.
If you have been affected by any topics in this episode, or you want to talk to someone, you can call the Samaritans free, anytime, at 116 123
If you are a member of the Armed Forces community and you need help, you can call Help For Heroes weekdays 9-5 on 0300 303 9888 you can also submit a form anytime at https://www.helpforheroes.org.uk/application/
You can buy Gemma's book, Pink Camouflage, here: https://www.amazon.co.uk/Pink-Camouflage-soldiers-resilience-leadership/dp/1804251232
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 22 Sep 2024 - 1h 02min - 267 - Is It Just Me: My bumhole's not my business
In this week's IIJM, the girls discuss some hilarious awkwards one unfortunate listener has sent in, whether you should declare the state of your bumhole when you get a wax and how to know if your husband's having an affair with a peach...
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 18 Sep 2024 - 32min - 266 - The Magic of Marian Keyes
It is a HUGE day for the podcast... the girls are joined by Em's hero: Marian Keyes! A woman who needs little introduction, Marian is one of the most successful Irish novelists of all time. She released her debut novel, Watermelon, almost thirty years ago, after embarking on a journey of recovery from alcoholism. She tells the girls how becoming sober helped give her the sense of hope she needed to start writing a novel. She also discusses families, life, and the menopause in this fascinating interview. They say don't meet your heroes, but Em is overjoyed that she did!
You can buy any of Marian's books from her website here: https://www.mariankeyes.com/books/
And listen to her podcast, Now You're Asking, with Tara Flynn
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 15 Sep 2024 - 1h 05min - 265 - Is It Just Me: It can't be THAT hard to be a criminal
In this week's IIJM, Em and Alex discuss drug smugglers, feeling nostalgia and the new potential smoking ban...
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 11 Sep 2024 - 32min - 264 - Life as a Female Racing Driver with Abbi Pulling
In this week's episode, Em and Alex are joined by racing driver, Abbi Pulling. Avid listeners will know how obsessed the girls are with Formula One, so getting Abbi on the pod was a massively exciting day! Abbi talks the girls through her career, the importance of the F1 Academy and how she avoids feeling afraid. She even offers to take a reluctant Alex (Safety Susan according to Em) for a spin!
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 08 Sep 2024 - 1h 00min - 263 - Is It Just Me: Taylor Swift vs Queen Elizabeth II
In this week's IIJM, Em and Alex discuss imaginary children, failed petitions and the world's most famous women...
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 04 Sep 2024 - 34min - 262 - How Not to be a Supermodel with Ruth Crilly
In this week's episode, Em and Alex are joined by influencer, writer and former model Ruth Crilly! Ruth has written a new book called How Not to be a Supermodel, all about her noughties escapades and modelling career. She shares her most glamorous and unglamorous moments, how her body image was impacted by her career and why she didn't make it to supermodel status.
Follow Ruth on Instagram @ruthcrilly and buy her new book How Not to be a Supermodel here: https://geni.us/hownottobeasupermodel
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 01 Sep 2024 - 1h 00min - 261 - Is It Just Me: Is being a millenial uncool?
In this week's IIJM, Em and Alex discuss the backlash to their episode on Blake Lively, what it means to be brat, and that time that Alex got arrested...
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 28 Aug 2024 - 34min - 260 - Is Screen Time the Enemy? with Dr Elaine Kasket
In this week's episode, Em and Alex are joined by cyberpsychologist Dr Elaine Kasket! After discussing the uptake in consistent negativity and hate online, the girls decided they wanted to talk to an expert about what was happening. Elaine's expertise, however, ended up pointing them in an unexpected direction. She shares her thoughts on restricting screen time, limiting social media and online vitriol. The answers may look a little different to what you thought...
You can get Dr Elaine Kasket's book, RESET: Rethinking Your Digital World for a Happier Life, here: https://eandtbooks.com/books/reset/
Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 25 Aug 2024 - 1h 09min - 259 - Why is Blake Lively being cancelled?
In this week's episode, the girls take a deep dive into the current viral takedown of Blake Lively. They discuss why she is being cancelled, whether she should be and what this means for women in the public eye...
Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 21 Aug 2024 - 48min - 258 - Why is the World so Tough on Mothers?
This week, Em and Alex are joined by founder of Motherkind, Zoe Blaskey! After a rollercoaster of an email from a listener last week, the girls were feeling a bit deflated. It was beginning to feel like there wasn't enough space to be open about the realities of motherhood, and that it wasn't clear to listeners how happy they were despite finding things hard. This is where Zoe came in to clear things up. Zoe is on a mission to help mothers shift from guilt, exhaustion and comparison to confidence and empowerment. She explains why a mother's instinct isn't innate, what matrescence is and why you shouldn't tell mothers that they will get back to their "old self". This enlightening conversation is for mothers, future mothers, those questioning whether they want to be mothers and those who have decided against parenthood all together!
Follow Zoe @zoeblaskey on Instagram
Buy Zoe's new book Motherkind here: https://beacons.ai/zoeblaskey
Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 18 Aug 2024 - 1h 09min - 257 - Is It Just Me: Tummy rubbin' and colon strugglin'
In this week's IIJM, Em and Alex tackle a triggering rollercoaster of a listener email, share some hilarious embarrassing stories and discuss their favourite podcast at the moment...
Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 14 Aug 2024 - 32min - 256 - I’m More Than ‘Plus-Size’: Callie Thorpe
In this week's podcast, Em and Alex are joined by writer and influencer Callie Thorpe. Callie's content focusses on travel and wellbeing, but it didn't start out this way. Callie is plus-size, and over the years has been scrutinised for her appearance: namely over a 'controversial' Cosmopolitan magazine cover where she was featured. Callie talks about recovering from the backlash of the cover, the fear of letting women down by stepping out of the limelight and how she rebuilt her confidence, brick by brick. Callie explains how she rediscovered herself by living a joyful existence, and why she wants to share this joy online.
Follow Callie on Instagram @calliethorpe
Join Callie's newsletter, Just Good Things, here: https://calliethorpe.substack.com/
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 11 Aug 2024 - 1h 13min - 255 - Is It Just Me: Gooch scooch
In this week's IIJM, Alex and Em chat about parasocial relationships, new fears being unlocked and the lack of empathy on the internet...
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 07 Aug 2024 - 37min - 254 - Life as a Stripper
In this week's podcast, Em and Alex are joined by journalist, podcast host and stripper, Heidi Holland! Heidi quit her 9-5 to dance in strip clubs and is ready to spill the tea in this episode! She shares her thoughts on the term sex worker, why she's not afraid to take her top off and why she finds being called "sexy" boring. She also dives into what drives men in particular to visit strip clubs, including their desire to open up to someone or become a hero. Alex and Em fired as many thoughts as they could at Heidi, about sex trafficking, her relationship with women and how much money she makes. but with so many more burning questions, stay tuned for a part two!
Follow Heidi's work on Instagram @sexonomic.pod and listen to Sexonomic here: https://taplink.cc/sexonomic
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 04 Aug 2024 - 1h 18min - 253 - Is It Just Me: Double standards at the Olympics
TW: sexual abuse, child sexual abuse
In this week's IIJM, Alex and Em chat about letting go of control, managing anxiety and the double standards at the Olympics...
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 31 Jul 2024 - 26min - 252 - The Mixed Race Experience with Nicole Ocran and Emma Slade Edmondson
This week on the podcast, Em and Alex are joined by the hosts of the Mixed Up podcast, Emma Slade Edmondson and Nicole Ocran! Nicole and Emma met back in 2018 and when they started chatting, they realised they had something in common that they hadn't spoken about in depth with even their family before: being mixed-race. After jokingly suggesting that their discussion should be a podcast, they launched the critically acclaimed Mixed Up podcast and have now written a book called The Half of It. In this episode, they discuss the ways in which being mixed-race is misunderstood, why many mixed-race people feel as though they can't comment on race issues, and why no one really discussed identity when they were younger. They also chat about privilege, the complex history of mixed-race people and the stereotypes that are pushed upon them.
Follow Emma on Instagram @emsladedmondson, Nicole @nicoleocran and the Mixed Up podcast @mixedup.podcast
Listen to Mixed Up and order Emma and Nicole's book The Half of It here: https://msha.ke/mixedup
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 28 Jul 2024 - 1h 07min - 251 - Is It Just Me: Fuzzy muffs and fart muffles
In this week's IIJM, Em and Alex join us from their new studio to discuss Em's birthday party, why they might have to swap husbands and the surprising bonus of wearing a thong...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 24 Jul 2024 - 28min - 250 - Em's Pregnancy (!!), Hyperemesis and the Awkward to End All Awkwards
In this week's episode, the girls are in their brand new studio ready to discuss what's been happening with Em over the past few months. She's been growing another baby! As you are probably aware from her last pregnancy, Em suffers with hyperemesis gravidarum (HG), a debilitating, chronic condition caused by a reaction to a particular pregnancy hormone which causes severe nausea, vomiting and dehydration and, in Em's case, can last an entire pregnancy. Em details her experience with HG, the internet's reaction to her announcement and the inevitable, horrendous trolls that emerge when she chose to be vulnerable. To top off the conversation, Em shares the awkward to end all awkwards that she's been holding on to for well over a week now...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 21 Jul 2024 - 1h 01min - 249 - Is It Just Me: Why isn't my friend liking my posts?
In this week's IIJM, Em and Alex discuss putting your seat back on a flight, how to confront your friends and Dave's new online career...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 17 Jul 2024 - 30min - 248 - Lorna Luxe on marriage, eating disorder recovery & life on Instagram
This week on the podcast, Em and Alex are joined by OG influencer Lorna Luxe! Lorna's reign on Instagram has long been symbolised by aesthetic perfection, which, as she explains in this conversation, ultimately stems from addictive tendencies. Lorna started as an air hostess, but as her eating disorder began to take over,her ability to work was impacted. Losing the job that was her whole identity meant she had to work out another way to find herself. Lorna talks us through this journey to recovery, all things beauty, ageism, the choice to be child-free and her relationship with Mr Luxe!
Follow Lorna on Instagram @lornaluxe
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 14 Jul 2024 - 1h 08min - 247 - Is It Just Me: Am I supposed to be a natural girly?
In this week's IIJM, Em and Alex discuss separating the art from the artist, staying "natural" and the response to Emma Raducanu's recent dropout...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 10 Jul 2024 - 38min - 246 - The Right to Lose Weight with Billie Bhatia
This week on the podcast, Em and Alex are joined by journalist Billie Bhatia! Back in February, the Sunday Times published an article written by Billie all about her desire to lose weight and the difficulties she has faced in the process. The girls wanted to talk to Billie and confront their own conflicting feelings and values as they are immersed in an online culture where self acceptance is key. The fear around publishing this episode is that it could trigger listeners, and despite it being purposefully confronting, if you feel the need to skip this episode, do what you need to do! This conversation dives deep into the thin ideal, the fear we have around calories, what it means to be happy and why, exactly, does Billie have the right to lose weight?
Follow Billie on Instagram @billie_bhatia
Listen to Billie and Sasha Pallari's podcast, Spill, here: https://podcasts.apple.com/us/podcast/spill/id1745067669
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 07 Jul 2024 - 1h 01min - 245 - Is It Just Me: In another life I'm a political commentator
In this week's IIJM, Em and Alex discuss today's election, growing older and whether retinol is worth it...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 03 Jul 2024 - 37min - 244 - Casting Bridgerton with Kelly Valentine Hendry
This week on the podcast, Em and Alex are joined by iconic casting director, Kelly Valentine Hendry! Kelly has cast for, as Alex put it, a shit tonne of stuff, including: Bridgerton, Fleabag, Broadchurch and even High School Musical! Kelly talks the girls through the casting process, how she is planning to make the acting world more inclusive and what it means to be the 'Bridgerton type'. They also discuss the reaction to Nicola Coughlan's infamous Bridgerton sex scene and why we have a long way to go with body diversity on our screens. The girls are obsessed with this peek behind the curtain and they hope you are too!
Follow Kelly's work on Instagram @kvhcasting
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 30 Jun 2024 - 1h 04min - 243 - Is It Just Me: I remember when I lost my mind...
In this week's IIJM, Em and Alex discuss all the cringy things you've all done to impress a crush, the dangers of LinkedIn and the hen parties the girls are organising...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 26 Jun 2024 - 28min - 242 - Model and amputee Sian Lord on resilience, forgiveness and recovery
In today’s episode, Em and Alex are joined by model, motivational speaker and content creator Sian Green-Lord. Sian and Em have paired up with ASICS for their latest campaign, 15 Minute Weight Loss, to remind people of the importance of exercise for their mental health. In 2013, Sian underwent a leg amputation after an accident on holiday. Sian shares how the accident affected her life, her body and her mental health. Sian found that exercise did wonders for her mind, and after feeling like an outsider and an imposter at the gym, she quickly focussed on how much her body was capable of doing. Sian went from hiding herself to proudly displaying her prosthetic leg. The girls even set you some homework at the start of this episode…
Follow Sian on Instagram @sianlord_
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 24 Jun 2024 - 47min - 241 - Three Peaks World Record
This week on the podcast, Em and Alex are joined by world record holder Imogen Boddy! Imogen tackled the 3 Peaks Challenge, but not only that, she ran between every climb and became the fast woman to ever complete it. Over the gruelling six days, five hours and forty-three minutes, Imogen had to combat exhaustion, extreme sleep deprivation and unbelievable swelling. She shares what inspired her to give it a go, and how exactly she managed it.
Follow Imogen on Instagram @imoboddy
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 23 Jun 2024 - 48min - 240 - Is It Just Me: Swifties & Mammograms
In this week's IIJM, the girls discuss concerts, saggy boobs and girl code hypotheticals...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 19 Jun 2024 - 29min - 239 - Ask Us Anything! The Big Fat & Awkward Q&A
This week the girls answer your burning questions in an episode they had to re-record after, in true SIDT fashion, deleting the first draft!
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 16 Jun 2024 - 1h 00min - 238 - Is It Just Me: Hypnotisation for Organisation
In this week's IIJM, the girls discuss adults peeing the bed, replying to DMs, and how best to get Em more organised...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 12 Jun 2024 - 33min - 237 - Chessie King: I Chose to Save My Marriage
This week on the podcast, Em and Alex are joined by Chessie King. A few months ago, Chessie shared that her marriage to her husband Mat wasn't all it seemed. Behind closed doors, they'd been struggling, and even contemplating divorce. Once they finally confronted one another though, they decided to build up their relationship, brick by brick, all on the foundations of having fun. Chessie also shares details of Mat's postnatal depression, something that isn't discussed enough in men.
Follow Chessie on Instagram @chessieking
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 09 Jun 2024 - 56min - 236 - Is It Just Me: Final Destination
In this week's IIJM, the girls sift through their junk mail and find your lost messages!
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 05 Jun 2024 - 35min - 235 - Life as a Surrogate
This week on the podcast, Em and Alex are joined by Kim, a traditional surrogate who is known online as the Travelling Surrogate. Kim shares her story, which includes two surrogacy journeys thus far, and answers all of the girls' burning questions about the incredible life of a surrogate.
You can follow Kim on Instagram @thetravellingsurrogate
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 02 Jun 2024 - 58min - 234 - Is It Just Me: Bum fun air mattress
In this week's IIJM, Em and Alex come to you from backstage discuss Al's hand eye coordination, the phrase bum fun and why being a stand up comedian is the bravest job ever...
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 29 May 2024 - 32min - 233 - Al's Mum on Postnatal Depression, Breastfeeding Struggles & Life with the Lights
This week on the podcast, Em and Alex are joined by none other than AL'S MUM! First off, the girls record their GBA from backstage ON TOUR, BABY! Norma and the girls dive deep into her experience of early motherhood, and how she handled 5 girls under 6! They cover it all, from shame and guilt to the freedom and joy of motherhood. This episode is an insight into how to help those who may be struggling in those early days, and if you can relate yourself, see this as a big, warm hug from the gorgeous Norma.
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 26 May 2024 - 51min - 232 - Is It Just Me: Am I too sensitive?
In this week's IIJM, Em and Alex chat tradwives, double-taps on Insta DMs and the death of cancel culture...
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 22 May 2024 - 28min - 231 - Get Divorced, Be Happy with Helen Thorn
This week on the podcast, Em and Alex are joined by Scummy Mummy Helen Thorn! Helen had been with her husband for over twenty years when out of the blue, she discovered he'd been having an affair. It was at the start of the pandemic when her life was thrown into chaos and she began her life as a single parent. Helen shares how she harnessed the earth-shattering news to carve out a better life for herself.
You can follow Helen on Instagram @itsmehelenthorn
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 19 May 2024 - 56min - 230 - Is It Just Me: WE TAKE IT ALL BACK!!
Get ready for whiplash... the Is It Just Me's are returning! We heard you, and we listened! Please enjoy this silly episode with chats about penis museums, Snow White and fake bellybuttons. Enjoy!
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 15 May 2024 - 34min - 229 - Man vs. Bear: Is Misogyny Worse Than Ever?
This week on the podcast, Em and Alex are joined by Farah Benis, founder of Catcalls of London, a campaign which raises awareness and amplifies stories of public sexual harassment. Following the internet's recent obsession with the man vs bear debate, Farah and the girls delve into one big question: is misogyny worse now than ever?
Follow @catcallsofldn on Instagram
You can check out Farah's online store here: www.houseoftomfoolery.com 60% of all profits from "Lonely Old Slag" products will be donated to Refuge
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 12 May 2024 - 45min - 228 - Ozempic and the Met Gala
In this week's Thursday ep, the girls gather your responses to last week's episode and discuss Monday's Met Gala looks.
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 08 May 2024 - 32min - 227 - Reclaiming Slut with Beth Ashley
This week on the podcast, Em and Alex are joined by writer Beth Ashley. They delve into the origins of slutshaming: where it comes from, why we do it and how we should fight it.
Follow Beth on Instagram @bethashleywriter
You can order Beth's book Sluts here https://www.penguin.co.uk/authors/301813/beth-ashley
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 05 May 2024 - 55min - 226 - Have We Got the Right to Lose Weight?
In this week's Thursday ep, the girls discuss the resurgence of skinny culture. They dive into the responsibility of body confidence advocates, whether diet culture is being hidden under the guise of health and if Alex and Em have the right to lose weight and talk about it.
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 01 May 2024 - 30min - 225 - Why Do We Want to Be Beautiful? with Ellen Atlanta
This week on the podcast, Em and Alex are joined by writer Ellen Atlanta. They delve into the desire to be beautiful and explore how current toxic beauty standards affect women today.
Follow Ellen on Instagram @ellenatlanta
You can pre-order Pixel Flesh here: https://geni.us/PixelFlesh
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 28 Apr 2024 - 54min - 224 - Did Em mention that she ran London Marathon….
In this week's bonus episode, Em details her experience of running the London Marathon, and ABSOLUTELY SMASHING IT!
Support Em's crowdfunder for The 18 Keys Project here: https://www.justgiving.com/crowdfunding/em-clarkson-1
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Wed, 24 Apr 2024 - 33min - 223 - A real-life Magic Mike: Jake Brewer
This week on the podcast, Em and Alex are joined by a real-life Magic Mike... Jake Brewer! Jake has been a member of the MAGIC MIKE LIVE cast since it first premiered on the London stage. Jake shares his thoughts on body image, the pressures of his role and why he very nearly declined the Magic Mike audition.
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 21 Apr 2024 - 42min - 222 - Is It Just Me: Loo fresh disc
In this week's IIJM the girls talk nuggets, moral quandaries and Bridget Jones...
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Edited by Daisy Grant
Music by Alex Andrew
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Wed, 17 Apr 2024 - 29min - 221 - Bryony Gordon on being a Mad Woman
This week on the podcast, Em and Alex are joined by Bryony Gordon! Bryony was a guest on the podcast way back in its early days and she is back to tell the girls all about her new book, Mad Woman. Detailing her experience of various mental health illnesses, Bryony shares how she navigates a world that doesn't encourage self acceptance.
You can purchase Bryony's book Mad Woman here
You can follow Bryony on Instagram @bryonygordon
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 14 Apr 2024 - 45min - 220 - Why is Everyone Laughing at Jojo Siwa?
In this week's IIJM the girls break down Karma, Jojo Siwa's brand new single, and all of the backlash that she has faced because of it...
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Edited by Daisy Grant
Music by Alex Andrew
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Wed, 10 Apr 2024 - 28min - 219 - Jacq's Back for ANOTHER Live Therapy Session!
Thank God Jacq is back! The girls have been going through it and NEEDED life coach and #1 selling author Jaqueline Hurst back on the pod. Jacqueline talks about the power of choice, tackling feelings of overwhelm and how good enough, is good enough.
Visit Jacqueline's website here jacquelinehurst.com
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Silly Goose Productions
Music by Alex Andrew
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Sun, 07 Apr 2024 - 51min - 218 - Is It Just Me: I wanna lick the wall
In this week's IIJM the girls talk poached eggs, marriage and Elvis...
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Edited by Daisy Grant
Music by Alex Andrew
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Wed, 03 Apr 2024 - 30min - 217 - Send Nudes with Sophie Tea
This week on the podcast, Em and Alex are joined by artist Sophie Tea! Sophie's career began 10 years ago, she was backpacking and ran out of money so offered painting services to a hostel in order to cover her stay. This flipped a switch for her: she left her job back home and decided that she was going to pursue a career in art. Sophie shares her journey from having her bank card declined at the post office to having her work in the National Portrait Gallery. Her main inspiration is women and their power, and she wants to share the magic that happens when women come together.
Follow Sophie on Instagram @sophieteaart
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Sun, 31 Mar 2024 - 46min - 216 - Is It Just Me: Pudding rice
Al is back for her first IIJM post-partum and the girls get straight to it with chats about cocktail tinnies, St Patrick's Day and dead caterpillars...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 28 Mar 2024 - 22min - 215 - Back Together with Big News!
Alex is back! Listen for huge news, massive updates and all of the baby Tommy updates!
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Edited by Daisy Grant
Music by Alex Andrew
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Mon, 25 Mar 2024 - 1h 12min - 213 - Elbows Out, Take Up Space with Nadiya Hussain
This week on the podcast the girls are joined by none other than Bake Off legend Nadiya Hussain. Nadiya talks about her lifelong journey with anxiety, how Bake Off changed her life (not always for the better) and the advice she gives to her children.
You can purchase any of her brilliant books here: https://www.nadiyahussain.com/books/
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 18 Mar 2024 - 55min - 212 - Is It Just Me: Cake gives me the willies
Kat is back for this week's IIJM answering your all your questions, from sisterhood to tattoos to Ozempic...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 14 Mar 2024 - 30min - 211 - Hurt to Healing with Pandora Morris
This week on the pod, Alex and Em are joined by Pandora Morris. Pandora struggled with her mental health from a very young age, which manifested in OCD and eating disorders working in tandem to make her life almost impossible. Now on her recovery journey, Pandora shares her story from breaking out of school to crossing the border in Mexico to the US to seek medical assistance during lockdown.
You can listen to Pandora's podcast Hurt to Healing here: https://www.hurttohealing.co.uk/podcast or wherever you get your podcasts.
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 11 Mar 2024 - 49min - 210 - Is It Just Me: Millennial vs Gen Z
In this week's IIJM, Em is joined by the legendary Katya, SIDT Live's resident storyteller and Em's sister. They discuss what it means to come from different generations...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 07 Mar 2024 - 36min - 209 - Supermodel: Jodie Kidd
This week on the pod, Em and Al are joined by former model, horse rider, polo player, racing driver and pub landlady Jodie Kidd! She does it all! After knowing Jodie for a lot of her life, Em wanted to ask questions she'd never asked her before. Jodie takes us back to the 90s and 00s and shares what it was really like to be a supermodel, and why, despite being successful, she gave it all up.
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Edited by Daisy Grant
Music by Alex Andrew
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Mon, 04 Mar 2024 - 59min - 208 - Is It Just Me: Puppies and pickles
On this week's special IIJM, Em attempts to rile up Georgie...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 29 Feb 2024 - 42min - 207 - Everyday Racism
This week on the pod, Alex and Em are joined by Naomi Evans, one half of the Instagram account Everyday Racism. Naomi and Natalie are award-winning writers, educators, speakers and sisters! Naomi talks us through how Everyday Racism came to be, why the school curriculum needs to be updated and why the UK is so reluctant to admit it has a racism problem.
You can follow Naomi and Natalie on Instagram @everydayracism_
You can purchase The Mixed Race Experience here, Everyday Action Everyday Change here, and if you want more details on the Anti-Racist School course, you can find them at https://www.eventbrite.co.uk/e/the-anti-racist-school-tickets-314601470467?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 26 Feb 2024 - 58min - 206 - Is It Just Me: Pamplemousse
On this week's IIJM, the girls discuss thongs, swingers and pineapples...
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Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 22 Feb 2024 - 23min - 205 - Surviving Playboy with Crystal Hefner
This week on the pod, Em is joined by the incredible Crystal Hefner. Crystal met Hugh Hefner, who was 60 years her senior, when she was 21 years old. Quickly, she became one of his girlfriends and a few years later went on to marry him. The Playboy Mansion became a location for abuse: physical, financial and emotional. Crystal reveals what really happened, why she married Hef and asks, why did no one stop him?
You can follow Crystal on Instagram @crystalhefner
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 19 Feb 2024 - 58min - 204 - Is It Just Me: The Mannersphere
On this week's IIJM, the girls discuss manners, parenting styles and the patriarchy...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 15 Feb 2024 - 29min - 203 - The Science of Finding Love
This week on the pod, the girls are joined by the newly coronated (by Em) Queen of Dating, Logan Ury! Logan is Hinge’s director of relationship science and is here to impart all of her dating wisdom. She talks through attachment styles, the problems with modern dating and why you should let go of the ick…
You can follow Logan on Instagram @loganury
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 12 Feb 2024 - 1h 03min - 202 - Is It Just Me: Put your bum away
On this week's IIJM, the girls discuss people pleasing, falling out of love and watering your grass...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 08 Feb 2024 - 26min - 201 - Period Power with Maisie Hill
This week on the podcast, the girls are joined by author of Period Power, Maisie Hill. Ever since her period began, Maisie experienced debilitating pain when bleeding. After fifteen years of pain, she tried everything she could to relieve it and find answers. One day, she realised she could address more than just her physical symptoms, and began to explore the ways her emotions and mental health affected her during this time. She was finally able to deal with her period pain, and was inspired to teach others how to do the same.
Follow Maisie on Instagram @_maisiehill_
You can buy her books Period Power here and Perimenopause Power here
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 05 Feb 2024 - 1h 02min - 200 - Is It Just Me: "Grating your fingings"
On this week's IIJM, the girls explore more of your intrusive thoughts, the benefits of screaming and Em's lack of impulse control...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 01 Feb 2024 - 36min - 199 - The Story of The One Armed Wonder
This week on the podcast, Em and Alex are joined by Dan Richards AKA The One Armed Wonder. Em met Dan back in 2016 during a cycling event for Help For Heroes. Em was so moved by his story that she asked him to come onto the podcast to share it. Dan was in a motorcycle accident which flipped his world upside down. He was kicked out of the armed forces, couldn't get a job and ended up living at his parents with only 15p to his name. Dan shares how, through determination and self belief, he changed his life and became the man he is today.
If you are affected by any of the topics discussed in today's episode, you can call the Samaritans on 116 123.
Follow Dan on Instagram @theonearmedwonder
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 29 Jan 2024 - 48min - 198 - Is It Just Me: Intrusive thoughts
On this week's IIJM, the girls discuss deleted texts, your intrusive thoughts and the BEST advice Alex has ever received...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 25 Jan 2024 - 23min - 197 - Building Yourself Back Up with Kaz Crossley
This week on the podcast, Em and Alex are joined by former Love Islander Kaz Crossley! Kaz's empathy and passion really stood out throughout this recording, making her such an endearing guest. Kaz was embroiled in an incredibly public scandal which saw her detained at an Abu Dhabi airport on suspicion of drug offences. She explains how this incident effected her, and why she continues to harness her social media platform to help disadvantaged people. Kaz has a deep love for Muay Thai and has made it her mission to empower women through the sport.
Follow Kaz on Instagram @kazcrossley
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 22 Jan 2024 - 53min - 196 - Is It Just Me: Holophobia
On this week's IIJM, the girls continue their exploration of intimate things, discuss phobias and the size of the ocean...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 18 Jan 2024 - 23min - 195 - Crisis: Lessons from a Hostage Negotiator
This week on the podcast, the girls are joined by crisis and hostage negotiator Nicky Perfect. After working in the Met Police for over two decades, it was recommended that Nicky try negotiating. She quickly realised it was her calling, and something she wanted to do for the rest of her career.
Nicky's day-to-day life as a crisis and hostage negotiator was adrenaline fuelled: she was constantly dealing with people at breaking point and immersed in life-or-death situations, such as terrorist incidents and kidnappings.
On this episode, Nicky shares her proudest moments, toughest negotiations, and biggest mistakes. She also explains why empathy is the most important factor in defusing highly volatile situations.
You can purchase Nicky's book, Crisis, here
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 15 Jan 2024 - 1h 14min - 194 - Is It Just Me: Intimate things that shouldn't be intimate
On this week's IIJM, the girls discuss things that aren't intimate but feel really intimate...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 11 Jan 2024 - 30min - 193 - Sober Awkward
As we welcome in the new year, many of you will be dabbling with sobriety through Dry January. It can feel like the perfect antidote to a heavy month of boozing and indulging over the festive period, but how many of us actually consider why we drink? Sober Awkward is a podcast run by sober pals Victoria Vanstone and Hamish Adams-Cairns, and they join Alex and Em to discuss what it really feels like to be sober and why they were both compelled to do it. They share the best things and worst things about being sober, and how to tell people to just f**k off when you need to...
You can listen to Sober Awkward here or follow them on Instagram @soberawkward
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 08 Jan 2024 - 1h 07min - 192 - Is It Just Me: Is this a personal attack?
In this week's IIJM, the girls dissect a list of things that should be left behind in 2023, and they disagree with quite a few...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 04 Jan 2024 - 25min - 191 - 2023 Round Up!
Happy New Year! As per annual tradition, Em and Alex present to you a round up of the year, featuring chats about Gwyneth Paltrow's court case, the missing submersible, Blue Ivy's dancing, Russell Brand's expose and much much more...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 01 Jan 2024 - 1h 53min - 190 - Is It Just Me: The Christmas Gooch
In this festive IIJM special, the girls discuss their Christmas traditions, dealing with difficult expectations and how self-care routines go out the window...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 28 Dec 2023 - 39min - 189 - The Best of 2023!
Merry Christmas everyone! As our festive gift to you, we have collated our best moments of 2023. You will hear from top guests Milly Pickles, Jacqueline Hurst, Emma the Embryologist, Em's Mum, Tess Holliday, Sarah de Lagarde, Andrea Cheong and Dr Amanda Brown. Cue unheard moments, wisdom, laughs and burps...
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 25 Dec 2023 - 58min - 188 - Is It Just Me: Mr & Mrs with girl Dave and boy Alex
For this IIJM, Alex and Dave rejoin Alex and Em to play Mr & Mrs (albeit incorrectly). Get ready to hear even more wild quirks and strange habits, cue plastic bag straggles...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 21 Dec 2023 - 34min - 187 - The Husbands of SIDT Q&A
This week on the pod, the girls are joined by their husbands, Alex and Dave! They answer all your questions about each other, their relationships, their icks and their bad habits. Dave is perpetually confused.
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 18 Dec 2023 - 1h 08min - 186 - Is It Just Me: No plates!
On this week's IIJM, the girls discuss blue sweets, trigger warnings and laser tag...
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Thu, 14 Dec 2023 - 22min - 185 - TMI with Laura Henshaw
This week on the pod, the girls are joined by co-founder and CEO of Kic, Laura Henshaw! Laura was over from Australia on a whistle-stop visit and tried to book in a coffee with Em, who convinced her to come on the pod instead. With no real plan, this episode turned out to be a chaotic, fun-filled ride all about hygeine, puddles and diet culture.
You can follow Laura on Instagram @laura.henshaw and her work with Kic over at @kic.app
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Mon, 11 Dec 2023 - 1h 08min
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