Filtra per genere
42 - KONA thoughts with Luke McKenzie, Tim Don, Sam Appo.
0:00 / 0:00
1x
- 42 - KONA thoughts with Luke McKenzie, Tim Don, Sam Appo.Tue, 29 Oct 2024
- 41 - Cam Wurf talks triathlon & KonaMon, 07 Oct 2024
- 40 - Ironman World Champs in NiceTue, 24 Sep 2024
- 39 - Triathlon with Tim Don & Joe GamblesWed, 04 Sep 2024
- 38 - Ironman Frankfurt with Nick ThompsonMon, 19 Aug 2024
- 37 - Olympics with Aaron RoyleSun, 04 Aug 2024
- 36 - Football to Triathlon with David ZaharakisTue, 23 Jul 2024
- 35 - UFC Legend turned Triathlete - Paul FelderMon, 03 Jun 2024
- 34 - David Tilbury-Davis – Leading High-Performance CoachThu, 23 May 2024
- 33 - Regan Hollioake - Age grouper to winning Ironman Australia in a matter of monthsFri, 10 May 2024
- 32 - Sam ‘Appoconda’ Appleton's win at Ironman Port MacquarieWed, 08 May 2024
- 31 - Heart health with cardiologist Dr Jon Waites and tri legend Cam BrownTue, 30 Apr 2024
- 30 - From self-destruction to becoming a pro triathlete.Mon, 22 Apr 2024
- 29 - Ironman 70.3 Geelong debrief with Steve & the age-old debate, Parma or Parmi?Wed, 27 Mar 2024
- 28 - Steve sits down with the guys and breaks down his Ironman NZ win and his even more impressive frullet haircut post raceThu, 07 Mar 2024
- 27 - Callum McClusky joins the team after his epic win at World Triathlon Cup Napier and answers our serious and stupid triathlon questionsSun, 03 Mar 2024
- 26 - Greg Bennett chats with Reedy and Clint on the Olympics, Surf Ironman, worst racing stories, Enhanced Games, PTO v Ironman, Kona, managers in triathlon and keeping a winning mindsetMon, 19 Feb 2024
- 25 - Mike Phillips and Hannah Berry join the crew to discuss NZ racing, Ironman and PTO, Steve's race schedule, race shoes, bike position and more.Tue, 06 Feb 2024
- 24 - Lisa Norden joins Reedy and Clint to discuss her world record bike split at IM Busso, training, recovery, racing in 2024 and all things triathlonTue, 23 Jan 2024
- 23 - Daniel Bækkegård and Matt Burton debrief their races at Busselton Ironman, look ahead to next year and discuss the current state of triathlon for athletes and spectators.Mon, 11 Dec 2023
- 22 - Busselton Ironman preview - dealing with hot conditions - disc wheels - aero socks - the "Danger Zone" - bike position - sickness & anxiety before a race - Daniel Baekkegaard show down - Seb Kienle retirementTue, 28 Nov 2023
- 21 - Noosa Tri - 70.3 Melbourne - Busso IM - Pro athletes that retired too early - Age groupers going Pro - Ibuprofen & Sodium Citrate - Dan Plews sub 8hr IM - Favourite key run session - Peeing on long bike sessions - Street fight between Danny and SteveTue, 07 Nov 2023
- 20 - KONA RECAP - Liz Blatchford and her amazing pro career - Are cool downs needed??Wed, 25 Oct 2023
- 19 - KONA Preview show with Liz Blatchford, & Penny Slater joins the team to chat Hawaii and this year's race in KonaThu, 12 Oct 2023
- 18 - Joe Gambles chats Boulder, working with the Ironman commentary team, retirement, Sam Laidlow, Jan Frodeno, and Ben Hill discusses his 13th place in Ironman Nice, pro cycling career, being on Tadej Pogačar team.Tue, 19 Sep 2023
- 17 - World Champs - Coaching a Pro Athlete - Swim Volume Gains - Sugar for Recovery? - Strength Training - Training for a Specific Race CourseWed, 06 Sep 2023
- 16 - Dan Plews chats PTO Asia Open - 2024 PTO Tour - being adaptive coaches - KONA - exogenous ketones - coaches imposture syndrome - Berks Prank 2.0 (Sorry Berks!!)Wed, 23 Aug 2023
- 15 - Jan 'Goat' Frodeno - PTO US Open - Most Profitable Forms of Triathlon Racing - Reedy Stuffing his Budgy Smugglers - Volume v Intensity - Our next Big GuestWed, 09 Aug 2023
- 14 - Swim technique and analysis, simulating race day swimming and fueling with use of weight loss metrics during sessions, 105 Ironman's in 105 days, Reedy's pursuit of aero gains and coach athlete relationships.Tue, 01 Aug 2023
- 13 - European high-altitude prep for IM 70.3 World Champs, the best running sessions for time poor people, pros running on track (on YouTube), the importance of treadmill running, Ironman after parties & drinking sports beer.Wed, 26 Jul 2023
- 12 - Running a sub 3-hour marathon in the Gold Coast - Andrew Messick's retirement - Steve's nerd belts - Carb manipulation - Why is Steve a lizard - Steve's previous encounter with Colin ChartierMon, 17 Jul 2023
- 11 - Noel Mulkey discusses Tulsa (Bitch), Ironman Cairns, addiction (including triathlon), post IM Cairns celebrations, jail, social media and influencers, Steve's tiktok, and pasta fingers ;)Tue, 04 Jul 2023
- 10 - Braden Currie de-briefs Ironman Cairns and talks to injury, training load, race strategy, PTO Milwaukee, Ironman Nice World Champs and the infamous IM Nice bike course.Tue, 27 Jun 2023
- 9 - In the wake of a horrific accident at Ironman Hamburg, Glen Murray (aka Korupt Vision) joins us to provide his perspective and insights as a frontline media manMon, 05 Jun 2023
- 8 - Radka Kahlefeldt joins the team to chat coaching, balancing work & family life, babies and elite racing post pregnancy.Tue, 30 May 2023
- 7 - Sam Appleton, Steve McKenna & Tim Van Berkel discuss their epic battle at Ironman Port Macquarie & share thoughts on the PTO European Open.Fri, 12 May 2023
- 6 - Grace Thek chats racing, RPG Coach Clint Rowlings profiles the IM Port Macquarie course, Salt loading, Doping, and Danny and Steve’s sister performs the best prank call on Tim Van Berkel you will ever hear, sorry Berks!Tue, 18 Apr 2023
- 5 - Steve debriefs IM 70.3 Geelong, Peter Bol update, IM 70.3 Oceanside preview and we answer fan questions.Thu, 30 Mar 2023
- 4 - Sam Appleton discusses Clash Endurance Miami, his recent training block, and helps answer some fan questions.Tue, 14 Mar 2023
- 3 - Terenzo Bozzone's amazing career, the new PTO ranking system, baby life as a pro athlete, racing for training, and we answer some fan questions.Mon, 27 Feb 2023
- 2 - Jake Birtwhistle at Ironman 70.3 Tasmania, the impact on sleep when training late at night, Arena Games Super League, Specialized and bike sponsorship.Thu, 16 Feb 2023
- 1 - Frodeno, drafting, carb loading & the most entertaining triathletesTue, 14 Feb 2023
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