Lau On The Go

Instagram: @lauonthego1 | Website: lauonthego.com If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3 Thank you to all my subscribers who have left a review and shared <3

THIS EPISODE HOLDS MY FAVORITE TRAVEL STORY OF ALL TIME. No presh to listen tho.

Hi lovelies! Similarly to my India episode, in this one I discuss how I got to Türkiye, and more specifically, everything that went WRONG to get me here. My perspective on things going "wrong" has changed so much... I now am so grateful when this happens because I KNOW it's the universe re-shuffling things for the better. This has been proven to me multiple times. Tune in to find out. Also… please GIVE ME FEEDBACK! <3 I want to know what you want to hear about. Trust me, I’ll talk. xo's always, Lau.

Instagram: @lauonthego1 | Website: ⁠lauonthego.com⁠ If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3

In this episode, Lau talks about an unplanned date she went on... thousands of feet in the air on a Ryanair flight over a small cup of overly-priced airline coffee. Some unexpected and uncomfortable events led to this story, but that is often what people bond over, and sometimes the best stories come from times like this. The best part, you get to meet some cool af people, this lovely gentleman included.

Do you like little mini travel stories like this? I'll make more.

Love u guys.

Lau.

Instagram: @lauonthego1 | Website: ⁠⁠lauonthego.com⁠⁠ If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3

In this episode, Lau goes back to practical topics to discuss TRAVEL VISAS... specifically from an American passport holder's POV.

Not to rant, but sad fact: only 15% of Americans even hold a passport. An American passport is the 5th strongest in the world... We can enter into 144 countries & territories with no visa, that people from other countries have to jump through months or years of hoops to access. We really don't realize what we have, y'all.

Here are the websites/resources discussed in the ep:

Do I need a visa or nah?: https://www.passportindex.org/

Turkey Visa: https://www.evisa.gov.tr/en/

India Visa: https://www.india-visa-online.org/types/tourist-visa/

As always, I'm open to feedback, suggestions, topics to speak about... I WILL speak! Love u guys. Lau.

Instagram: @lauonthego1 | Website: ⁠lauonthego.com⁠ If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3

In this episode, Lau talks about how she hates to-do lists. They're overwhelming, boring, and make fun things suck. Lau dives into keeping the fun list separate from the work list or everything will feel like work, changing your perspective on "work work" lists from "to-do's" to "dream fuel", and the power of starting absurdly, microscopically, hilariously small.

In this journey of self growth and discovery, there is NO one size fits all and sitting with yourself for long enough to learn what works for you is crucial... there is a way for everyone, you just need to start looking WITHIN for yours. As always, I'm open to feedback, suggestions, topics to speak about... I WILL speak! Love u guys. Lau.

Hannah's IG:joli_hannah| Lau's IG:@lauonthego1| Website:lauonthego.com| I'm on Wisdom now!Follow me here

If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3
Thank you to all my subscribers who have left a review and shared <3

Wuddup LOTG fam! I'm back! Today we're chatting with Hannah, my lovely guest from the hostel I volunteered at in Hvar, Croatia. She's a 25 year old American gal from Florida who has done anything but stay inside American borders. 

Hannah tells her stories about going on mission around the world and living in a Romani community in Albania, as well as the time she SOLO HITCHHIKED ICELAND with NO PLAN?! What a woman and boy did I feel like a novice traveler when hearing her stories.

Anything is possible with travel, and that shows with Hannah. Listen to this episode if you're wanting to be challenged to avoid complacency, trust the universe and yourself, and do things you didn't even know existed.

Timestamps:

01:29 how we know each other
02:22 getting to know hannah
10: living with gypsies in albania
15: how to hitchhike iceland + stories
24:22 hannah's hitchhiking boundaries
42:20 lightning round questions

xo,
Lau <3

Instagram:@lauonthego1| Website:lauonthego.com| I'm on Wisdom now!Follow me here

If you enjoy listening to Lau On The Go and want to support, please subscribe and leave 5-stars! <3
Thank you to all my subscribers who have left a review and shared <3

Alright party people, one of my fave people of all time, the ultimate cheerleader, affirmation king, no plan gang extraordinaire, RODNEY is on the pod today! Rodney and I met in Florence and he just returned back to the States from a 3-month backpacking trip around Europe, where he grew his passion for 1. HOW TO PACK LIGHT, and 2. HOW TO CONSERVE MONEY while traveling.

Rodney gives VERY PRACTICAL TIPS (which we discuss + listed below) on these topics that I know will be extremely helpful for other new & experienced travelers. Welcome RODNEY to the pod!!!

(p.s. I won't lie, we go hard on the inside jokes this episode, so fast forward to 12:16 if you want to get to the travel stuff... but we're fun I swear to god).

_________________________________

Timestamps:

1:56 -- how Rodney & I met + our travel journeys
12:16 -- getting to know Rodney (country count, his recent 3-month trip, favorite places + why, where the hottest people in Europe are... the important stuff)
19:29 -- Rodney's tips on PACKING LIGHT
35:31 -- Rodney's tips on SAVING MONEY
57:18 -- lightning round questions
1:00:50 -- wrap-up

Rodney on how to PACK LIGHT —

Rodney's BACKPACKING BACKPACK (so unfortunately they no longer make the exact model R uses, but linked is a 50L version that is similar and from the same brand) Rodney's fave PACKING CUBES (link) Rodney's fave TRAVEL TOWEL (link) Buy toiletries when you get there

Rodney on how to SAVE MONEY —

PORTABLE AEROPRESS COFFEE MAKER (link) Accommodation -- hostels (find the best on Hostelworld, then BOOK DIRECTLY ON THE WEBSITE to save $!), meeting people & couch surfing (tell people you meet you’re coming to their city! They might offer their couch :) asking opens up doors, and always offer the same if you’re able) Book flights last second if you can be flexible/travel with no plan Churn credit cards, aka use them for the bonus miles then ditch them (sorry lol). Rodney’s fave CC is Chase Sapphire Preferred (flexible miles for most airlines... ALWAYS check the cost in cash AND in points to find the better deal). Check out the other benefits of each cc (e.g. lounge passes, museum passes, Global Entry, etc)

Rodney’s fave TRAVEL RESOURCES:

https://thepointsguy.com/ (link) https://www.sleepinginairports.net/ (link)

xo,
Lau.

IG:@lauonthego1| Website:lauonthego.com| 

Ciao gang! Here's a quick little nugget episode I impromptu recorded around a month ago about feeling like I'm cursed... and how I think I'm about due for a perspective shift.

I've have a pretty huge fear of riding on mopeds or scooters (more details in ep), and I've done so with another person twice during my backpacking trip. And guess what, BOTH TIMES I was either run off the road or hit by a car. In the moment, of course I was like what in the actual f*ck! 

Some perspective on this -- I now have two hilarious stories, and I was with incredibly competent drivers who reacted perfectly. I'm incredibly grateful I was with them since both times I was completely okay (what if I was with someone who didn't respond as well?).

This kind of shit can't stop us from getting back up and trying it again.

Something I remembered recently is that I totally asked the universe for wisdom and a story to tell in this lifetime.. and I've been thinking a lot lately about how if I'm going to have a good story, I'm gonna need to take some risks. And if I take risks, there's a solid af chance something will go wrong. 

Think about anyone who has done anything good in this world... they likely didn't stay in their comfort zone, and they certainly didn't have it easy. They went THROUGH IT. 

You need to be proud of yourself for putting yourself out there in the first place. 

I used to think the whole "failure is a good thing" was such bullshit -- but literally not doing something right is proof that you tried it at all. 

You didn't have to do that. You DID that though. Everything and everyone is a teacher and we cannot be afraid to learn.

Do it, pull yourself up, then do it again. Laugh it off. You're totally not cursed, you're just putting yourself out there... and you're more okay than you think, I promise.

xo,
Lau.

Sam’s IG: @sammy.the.whammy | Lau's IG: @lauonthego1| Website:lauonthego.com | I'm on Wisdom now!Follow me here

On this highly requested episode, let’s talk about how to meet people and make friends while traveling (feat. my super fun amazing new friend, Sam). On God, it’s wayyyyy easier & way less scary than you think, especially if you stay in a hostel.

Remain open, smile, make eye contact, DANCE, BABY, stay at hostels, wear harem pants, and say yes to everything (pub crawls, free walking tours, etc). And just give it time! Patience is sometimes key.

In this episode, Sam & I chat about how we met in Madrid – from the very start to the events that led to us having deeper conversations and eventually meeting up again in Italy! (with no plan, of course).

Not every connection you make while traveling will blossom into a longer-term friendship, but the select few that you truly cherish, the ones you dedicate time and effort to… you’ll know which they are, and they will be so worth it.

<3 EINFACH! <3

LINKS FROM THE EPISODE –

xo,
Lau.

Instagram: @lauonthego1 | Website: lauonthego.com |

HELLOOOO everyone! Alright before I get started, I want it to give a heads up that these podcast episodes are NOT coming to you in chronological order/the order in which I recorded them, lol.

Throwing it back to the VERY START of my trip and wow how different I feel now :') I get real about missing my very first flight, mental health/depression, making my very first friends, going with the flow/having zero plan, the things you must try, the places you must visit, and moreeee!

Basically, GO TO LISBON. It's hilly, the food is good, the language sounds beautiful, the viewpoints are gorgeous... it is VIBRANCE.

Notes from the ep:

Faves/things to try:

love u all and obrigadaaaa for tuning in!

xo,
Lau.

Instagram: @lauonthego1 | Website: lauonthego.com | https://www.eurail.com/en 

hi babes! it has taken FOREVAAAA for me to finally publish this poddy eppy i recorded like 3 weeks ago lol 🤍 spoiler alert if you listen to this episode... i am now in croatia, not austria. i swear i'll catch up... i hope *facepalm*

i was sitting on a train thinking about this episode and took an IG poll right before recording, asking if it was rude to record an ep on a train. i received an overwhelming "eff it, just do it" response... this is lau on the go, after all, right? and i fully believe in imperfect production in favor of the real shit. 

i have learned A TON about traveling through europe during the last two months, and one of the most common means of transport is by train. a large majority of europe is connected by public transport, especially between the larger cities, and train passes can be a great way to add flexibility to your travel and (ideally) to save money.

i answer pretty much every single freaking question i had and address every bizarre detail of the eurail/interrail pass in the podcast episode. there were SO many things i didn't know about the pass and i def have had a love/hate relationship with it (but in hindsight am SO GLAD i had it). 

p.s. apologies in advance for how much i say "ummmm," as i didn't want to miss any detail, haha.

check it out, let me know if you have any questions and if this helps. i am your resource!

xo always,
Lau.

Lou's IG:@eatpraylou

Lau's IG:@lauonthego1| Website:lauonthego.com|

Episode 05 of Lau On The Go! So excited for this ep with my newer friend that I met in Costa Rica, Lou. Louis is on a longer-term, year-long travel adventure chasing all things ☀️sushine☀️ and 🧘yoga🧘. He has been to 9 countries within the last 11 months, and as you can imagine, he has collected a loooottttt of stories and tips + tricks. So, this will be a 2-part episode! 

Check out Louis' "hidden gem" faves (*cue Julia Fox*), as mentioned on the podcast, below. :)

You'll definitely learn a lot during these two episodes, especially if you're interested in traveling within Latin America and Southeast Asia. From prepping for your trip (everything from medical preparation to evaluating subscription services to how to pack), to sharing ideas on how to meet people and go with the flow, to exploring unique experiences and volunteer opportunities... this is not an episode to miss. 

Stay tuned for part 02!

Louis' Faves: 

Colombia: Caño Cristales (aka the Great Barrier Reef of Colombia, look up the photos *swoons*), Real City Tours in Médellin - @medellinexperience was Louis' tour guide, Theatron (the largest nightclub in South America)

Mérida, Mexico: the best hostel ever - Hostik Mérida (less than $15/night if you stay in a dorm!)

Kuet Chang, Thailand (near Chiang Mai): Elephant Nature Park volunteering experience

Timestamps:

2:20 intros

3:55 the catalyst to Louis' global travel journey

8:06 strategy on choosing countries, packing, & prepping to leave

15:26 medical preparations & cancelling subscriptions

19:54 costa rica (yoga retreats, dengue fever, slower paced-travel, jungle parties, volunteering, and midnight shakshouka)

33:56 colombia (caño cristales, finding unique experiences, learning about coffee, and pulling back the curtain on the drug trade)

45:31 guatemala, or maybe not? don't forget to renew your passport!

46:29 mexico (dia de los muertos, setbacks not existing, the best hostel ever, and lou's hostel tips)

53:38 a brief intermission in the states

54:15 off to asia

55:22 thailand (majestic Elephant Nature Park volunteer experience, meeting & traveling with new friends, full moon party, motor bikes, regional gastronomy, no chopsticks?!)

1:09:14 stay tuned for part 2!

xo babes,
Lau

Instagram: @lauonthego1 | Website: lauonthego.com | Lauren's IG: @lobech | remoteyear.com (referrer code: 5119038) | Creative IG: @palettesinplace | Website: lonola.tumblr.com | LoBechhhhh! My travel big sister is takin' episode numero 3 today. I honestly don't think there's anyone I've been more inspired by to start exploring the world than Lauren (side note: when I met her, I think I'd been to like 4 countries, now I'm at 24. Coincidence? I think not).  She's traveled to 32 countries on 6 continents, attended some of the craziest festivals around the world such as St. Patrick's Day in Dublin and a Half Moon Festival in Thailand, and took a break from the corporate world to freelance and globetrot. You'll learn a lot about studying abroad in Italy, networking while traveling, booking trips for festivals, writing while you travel, and you'll leave feeling inspired to take ahold of your life and live it how YOU want. Tell me after listening to this and seeing her designs that you wouldn't buy her travel journal (... you would 100% xo).  She's a kind and adventurous soul and I hope you love this episode as much as I do. Timestamps: 0:54 lauren intro + how we met 3:51 how lauren got into travel 6:36 traveling with her sister, kate (backpacking, etc.) 9:34 do i need a visa to study abroad or travel in europe? learn about the schengen zone 11:49 how much do i pack for backpacking vs. study abroad, etc.? packing for different climates + other packing hacks 13:45 lauren's study abroad experience in rome (cost, if it's worth it, + housing) 23:26 remote year program!!! traveling the world and working remotely/freelancing 44:53 communicating when you only speak english + traveling respectfully 49:28 traveling for cool festivals, events, + concerts! 56:47 how lauren plans a trip (when to book flights + day-by-day planning) 59:22 lightning round questions! the best place for first time solo travel, a favorite travel moment, + places at the top of lauren's travel list 1:05:54 lauren's country count + wrap-up xo, Lau

Instagram: @lauonthego1 | Website: lauonthego.com |

Lau On The Go episode 1! I can’t think of a better person to have on the first episode of my podcast than my best friend, Gwen. Gwen is a freaking genius — she speaks 3 languages and offers so many suggestions on how you can learn as well, talks about her experience living in France (she is from Germany), gives advice on how to maintain long distance friendship, & encourages everyone to travel without remorse. I had so much fun with this podcast episode and hope you enjoy. 

Timestamps:

0:53 gwen intro 

02:05 life in lyon 

12:00 tips on learning a new language 

18:13 gwen’s travel style 

22:15 gwen’s fave french food 

24:58 long distance best friendship (part 1) 

32:35 german christmas! 

38:13 copenhagen 

42:43 long distance best friendship (top tips) 

48:51 speed round questions! tropical vs. cold trips, gwen teaches us german, what it’s like to be an eu citizen, travel regret 

58:24 wrap-up