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Sexy Freedom Media Podcast

Sexy Freedom Media Podcast

Helen Edwards and January Liddell

Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia

222 - Shift into Success: Your Monday Mindset Reset
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  • 222 - Shift into Success: Your Monday Mindset Reset

    Text us a review. Ep#219: Join hosts, Helen Edwards and January Liddell to get inspired about Mondays. Do you ever feel like Mondays suck or dread Mondays because of the work week or big ‘to do’ list ahead? This episode is a quick mood breaker just for that. Helen and January share how they used to feel yucky about Mondays and how that changed for them. We hope this show brings some good vibes to your week! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and vide...

    Mon, 11 Nov 2024
  • 221 - Big Love to All the Doers

    Text us a review. Ep#218: Join hosts, Helen Edwards and January Liddell for a small conversation about how being a "doer" and surrounding themselves with other "doers" has proved to help with facing their personal fears when it comes to goals and dreams. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening...

    Mon, 04 Nov 2024
  • 220 - Benefits of Reading and Listening to Personal Development

    Text us a review. Ep#217: Join hosts, Helen Edwards and January Liddell as they share four science-backed benefits of reading self-improvement books and why they love self-helpy podcasts too.We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psychologis...

    Mon, 28 Oct 2024
  • 219 - Just Try: The Power of Not Giving Up

    Text us a review. Ep#216: Join hosts, Helen Edwards and January Liddell this inspiring message on why “trying” actually matters and makes a difference in your life’s journey towards your dreams and goals. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psy...

    Mon, 21 Oct 2024
  • 218 - Aging Minds: Thriving, Not Just Surviving

    Text us a review. Ep#215: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, we ask Dr. Gavero questions that our listeners requested to ask on subject of "Mental Health and aging." We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of th...

    Mon, 14 Oct 2024
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