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Sobriety has a ripple effect. Join ex-drinkers Kate and Steph as they chat about the effects of alcohol on those who drink it, those who quit, their partners and friends, and even the doctors who have to deal with the fallout. This podcast looks at the positives of sobriety, the dangers of alcohol, and the many people who are affected by it.
41 - The End and the Beginning
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- 41 - The End and the BeginningMon, 01 Jul 2024
- 40 - Sober Holidays and AdventuresMon, 17 Jun 2024
- 39 - Ayahuasca as a Pathway to SobrietyMon, 03 Jun 2024
- 38 - A Decade of SobrietyMon, 20 May 2024
- 37 - Sober Q&A with Kate and StephMon, 06 May 2024
- 36 - There's More to Me Than My SobrietyMon, 22 Apr 2024
- 35 - Why Alcohol Is Never the Solution for StressMon, 15 Apr 2024
- 34 - Rethinking Rock BottomMon, 08 Apr 2024
- 33 - Changing Unwanted Behaviors with HypnosisMon, 01 Apr 2024
- 32 - How our Younger Years Influence our DrinkingMon, 25 Mar 2024
- 31 - The Sober Side of SexMon, 11 Mar 2024
- 30 - Awakening Minds – Journeys in Consciousness and SobrietyMon, 26 Feb 2024
- 29 - Finding Yourself in SobrietyMon, 12 Feb 2024
- 28 - Building Bonds without BoozeMon, 29 Jan 2024
- 27 - Relationships on the Rocks; The Impact of Alcohol and Sobriety on Our ConnectionsMon, 15 Jan 2024
- 26 - The Hazards of Hiding Your Happy Hour Habits on Your Medical FormsMon, 01 Jan 2024
- 25 - Grieving Sober: Unpacking Grief Without AlcoholMon, 18 Dec 2023
- 24 - From Small Sips to Staggering; The Progression of a Drinking CareerMon, 04 Dec 2023
- 23 - Navigating Emotions Outside of the BottleMon, 20 Nov 2023
- 22 - The True Holiday SpiritsMon, 06 Nov 2023
- 21 - ADHD's Unspoken Alliance with AlcoholMon, 23 Oct 2023
- 20 - Navigating Sobriety & Satisfying NutritionMon, 09 Oct 2023
- 19 - The Dangers of Mommy Wine CultureMon, 25 Sep 2023
- 18 - The Truth About Korsakoff Syndrome; A Daughter Fighting her Mother's BattleMon, 11 Sep 2023
- 17 - Trying, and Failing, to ModerateMon, 28 Aug 2023
- 16 - Getting Sober When You Work in the Alcohol IndustryMon, 14 Aug 2023
- 15 - When You Lose Everything to AlcoholMon, 31 Jul 2023
- 14 - Why Emotional, Physical and Financial Health all Play a Part in SobrietyMon, 17 Jul 2023
- 13 - Does Sobriety Boost Your Spirituality?Mon, 03 Jul 2023
- 12 - Is Alcohol a Creativity Killer?Mon, 19 Jun 2023
- 11 - Replacing Dopamine Once Alcohol is GoneMon, 05 Jun 2023
- 10 - When Drinking too Much Leaves You VulnerableMon, 22 May 2023
- 9 - When Drinking Becomes a Solitary ActMon, 08 May 2023
- 8 - The First Year of Sobriety Part 2Mon, 24 Apr 2023
- 7 - The First Year of Sobriety Part 1Mon, 24 Apr 2023
- 6 - When an Empty House Becomes the Perfect Excuse to DrinkMon, 10 Apr 2023
- 5 - The Ripple Effect of Using Alcohol to Cope with Stress and TraumaMon, 27 Mar 2023
- 4 - The Physical and Mental Effect Alcohol Abuse Can Have on Us and Our Loved OnesMon, 13 Mar 2023
- 3 - The Effects that Alcohol and Sobriety Have on Our ChildrenMon, 27 Feb 2023
- 2 - A Moderate Drinker's Take on the Effects of AlcoholMon, 13 Feb 2023
- 1 - Introducing The Sober Effect PodcastWed, 08 Feb 2023
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