Yoga Magic

Kate Eskuri, realistic health wellness extraordinaire, registered nurse with her Doctorate and private health coach, is on the Yoga Magic podcast sharing where you can make the most bang for your buck when it comes to every day health routines!

In this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal delivery!

The Yoga Magic podcast will be back with brand new episodes on November 9. Thanks for sticking around!

Corey Esannason, movement and yoga educator, was starting her family. At the same time, her mother received a devastating diagnosis of FTD, a form of early onset dementia. For many like Corey, the balance of caring for her loved one while still caring for herself was a very real challenge. She learned through experience and on this episode of the Yoga Magic podcast, she shares how community, yoga and simple self care tools helped her and led her down a path to teaching others how to prioritize the wellbeing of the caregiver.

Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you! Author and Yoga Nidra teacher Tracee Stanley shares her tips for bringing more intentional rest and self remembrance into every day life.

A life catch up solo episode! Book reviews, more than 30 ideas for building an evening routine & why Virgo season has felt a little frenetic and when it might ease up!

An ask me anything with fan favorites Jina Seer and Meredith McCowan. We get weird!!

Mercury Retrograde in Virgo is a pleasant surprise, back to school energy and how to actually commit to these 5 simple health goals by habit stacking.

Is it possible to meditate with a 2-year old? How can mindfulness practices make the daily grind a bit less intense? Meditation teacher, author and podcast host Kelly Smith of Mindful in Minutes is on the pod sharing real talk tips on staying present and grateful in the challenging stages of life.

The Venus Cazimi on August 13th is the perfect time to reflect on what's important to YOU, why you don't have to do all the things at once, and give yourself grace in this world of SHOULDS.

Did you know there is a 5th element? How about practical ways to connect to nature and the elements of which you are made of! Today's guest Andi Eaton Alleman, aka Oui We Girl, is breaking dropping tons of tips for how to connect with the elements through everyday rituals.

A catch up episode on Leo season vibes, July book reviews and my journey navigating pre-diabetes.

Chef Whitney Aronoff of Starseed Kitchen sits down to share how we can make choices that are good-better-best and learn to embrace high vibration whole foods.

Fan favorite guests Jina Seer and Meredith McCowan return with their take on all things past lives! How to access it, what to do with the information and who in your life might be from one of your past lives!

10 Ideas for more energy, self care ideas for the upcoming Pluto Retrograde back in Capricorn, and book reviews from June!

Showing up as a yoga teacher, whether or not there are students showing up in return, is something Dr. Chelsea Jackson Roberts knows well. From elementary educator to internationally-celebrated Peloton yoga teacher and scholar, Dr. Chelsea is passionate about making yoga and meditation accessible to everybody. In this honest conversation, Chelsea shares the hard work that led to her successfull career, how she balances new motherhood with teaching, and how her personal yoga practice has changed over the years.

Are you someone who wants to live a life in service of others while still remaining true to yourself? SAME! In today's episode with returning guest María-Victoria Albina, we get even deeper on codependent behaviors and how we can learn to live a life of choicefullness over obligation.

Yoga is a tool that helps bring connection to our bodies, the communities around us and to highest expression of who we want to be. Today's guest Chelsea Roff is sharing how Yoga is also one of the most impactful tools in eating disorder recovery. Chelsea is the founder of Eat Breathe Thrive. She is a yoga and mindfulness instructor, research collaborator, and thought leader in neuroscience and integrative health. An eating disorder survivor, Roff has an intimate understanding of the depths of human suffering and the conditions necessary for individuals and communities to thrive. She created Eat Breathe Thrive 10 years ago and today has helped more than 7,000 people from over 42 countries on their recovery journey.

We are back! Ashley is sharing some personal insight into why having a plan completely blow up might be for the better. Spicy book reviews, podcast updates and more!

Welcome to Yoga Magic! Self-Care and Self-Discovery tools for the Spirituality Curious!

I'll be off taking a Virgo month (aka moment of reflection and serious to do list tackling). New episodes coming your way in June!

Have you heard of Yoga Therapy? Maybe you've been curious about how it differs from regular yoga classes! Today's guest, Meghan Foley, shares the many amazing benefits of Yoga Therapy and who can benefit! Additionally, we talk Ayurvedic practices for the changing of the seasons.

Parenting is amazing, and with a few simple tools for ways to make it more enjoyable, it IS possible bring back the joy and fun into family life. Parent coach Samantha Moe breaks down specific ways we can remain calm, provide support and stability for our children, and bring back the fun to parenting.

I'm sitting down with my bff besties Kara, Marie and Brooke to chat all things books and self care.

Why is self care so hard? Welp. We're breaking it down with the amazing past guest Victoria Albina. This conversation previously aired in September of 2021 and I was so moved by the important lessons Victoria shared that I wanted to air it again. Victoria Albina is a Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide. She has a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. Oftentimes we think of codependency in relationships or substances, but it can often be so much deeper - from people pleasing, to lack of boundaries, to reactivity, and more, codependency can show up in many different ways. In this episode we discuss why self-care can be so challenging for women (hello, patriarchy), why we need to accept and name our neediness, the biology and science of our nervous system and how it plays into our thought process and codependency traits, sourcing worth internally, having awareness, accepting, and taking action, and so much more.

We made it to 200 episodes and it's time for some PODCAST REALTALK! Today, I'll share my journey from starting as a new yoga teacher to creating one of the top spirituality podcasts on Apple Podcasts!

Three fellow yoga teachers and coaches share their simple tips for self-care and self discovery in 2023.

Ashley and Sarah Leverett of Intuitive Empowerment bring on special guest Kelly Smith for an on air joint Human Design and Astrology reading.

Contrary to popular belief, Tantra is so much more than sex. Yoga Teacher, entrepreneur, and New York Times Best Selling Author Katie Silcox shares the truth behind tantric practices and how they can help us expand. In this episode we discuss continuous healing and resiliency, the magic behind the Shakti School, a community and Ayurvedic Certification program, what is Tantra and why it isn’t just about sex, and how to apply tantric and Ayurvedic practices to everyday life.

Sacred Geometry can be seen everywhere. Learn how you can make shapes, colors and their connection to the beauty of nature a part of your self care practice with artist and author Ana Victoria Calderon.

Your Saturn return doesn't have to be so scary! Today's episode we sit down with astrologer and friend of the show Meredith McCowan to talk about the upcoming astrological events of the fall and how you can actually work with your Saturn return rather than fear it.

So many of us are intuitive, but often we're told these gifts are weird and not natural! Today's guest, Colleen McCann, had a long journey of self discovery before she finally shared her gifts with the world! Colleen McCann is here to be your personal energy stylist. She created Style Rituals to be a fun, sublime and practical experience to get grounded, heal issues, practice self-care, build better boundaries, tap into your intuition & more. After straddling the fashion & wellness industries for the last 20 years she developed my own brand of glamour magic by blending her experiences as a designer, stylist, brand consultant, healer, mentor, teacher, coach, author and a serial entrepreneur. In this episode we discuss... Colleen's career in the fashion industry and her resistance to moving into intuitive work, how she predicted and won the lottery as a 9-year old, ways to get curious and follow your intuitive hits, crystals suggestions for staying open, for setting boundaries, and for keeping your bra daily and her newest service - the monthly energy edit.

Have you ever thought about becoming a yoga teacher? Maybe you teach now and are curious to expand your niche. Today's guest, Amanda Kingsmith, is a yoga business coach and the host of the Mastering The Business of Yoga podcast. She blends her background in business with her love of yoga and is passionate about helping yoga teachers create careers that they are passionate about and that are sustainable. In this episode we discuss Amanda’s journey in teaching yoga, the different types of yoga teacher trainings, different career paths you can take as a yoga teacher, creating a niche in the world of yoga, how her yoga and self-care practices have shifted as a new mother and Amanda's favorite self care practices.

It's one thing to WANT a magical dream-filled life, but it's completely other thing to actually go out and get it. Today's guest Amanda Marit breaks down the magic in dreaming big, believing in your worth and the steps needed to go out and get it. Amanda is an international coach, business mentor and intuitive for leaders, entrepreneurs, CEOs and celebrities. In this episode we discuss how to embrace true self love, quantum shifts, visualizing your outcome expectations when planning for the future, how to incorporate more spirituality with action, specific actions steps to tune into magic on a daily basis and how to dream bigger.

Dreams are WILD...and they're supposed to be. Dreams allow us to peak into our subconscious brain and perhaps answer questions about what the next best course of action can be in our conscious life. Today's guest, Kari Hohne is a dream analyst and expert on the eastern and western symbolism behind our myths and oracles. In this episode we discuss how dreams show up in our everyday life, what exactly a dream is, how we can work with our dreams and consciously remember them more, why you shouldn’t try to analyze your dream right away and the three parts of a dream.

For so many of us, yoga started simply as a physical practice and then evolved into so much more. Today's guest Erika Belanger, host of the podcast On and Off Your Mat, discusses the many ways yoga translates to our everyday life. In this episode we discuss the benefits of sun exposure, Erika's journey of belonging through yoga, building self awareness through yoga, tips for stress reduction including prepping for restorative sleep, tips for avoiding overwhelm with self-care practices, and Erika's learnings from airing over 130 podcast episodes.

Are you curious about the healing magic of the plants and flowers around you? Jodi McKee, the founder of Jewelweed Shop in Wayzata, MN shares her expertise! From sacred cacao to flower essences, these self-care tools may be just what you're looking for. Jodi McKee is a healer, medicine woman, and entrepreneur. Her wish is that we learn to take back what we have given to others; sovereignty over our bodies and health. That every home has a healer and that this knowledge is honored, built upon and passed down. That we nurture our connection to the earth and one another. And that this brings us all greater health and wellbeing. Jodi opened the shop of her dreams, Jewelweed, and shares her wealth of knowledge on the tools she offers in her store. In this episode we discuss how Jodi healed her family with herbal remedies, what is an herbal remedy vs a flower essence, how to choose your crystals, using cacao for heart opening, daily rituals and special ceremonies and the navigation of CBD products.

Postpartum may be one of the most important yet overlooked parts of life. For so many mamas, the pressure to get back to "regular life" after such a life altering event can feel unsupportive and even traumatic. In today's episode, I sit down with postpartum herbalist Amanda Radan to discuss the details of postpartum self-care. Amanda's focus is to prepare moms for postpartum and to help them feel vital, balanced, and nourished. In this episode we discuss Amanda's experience with postpartum depression and postpartum depletion, the difference between postpartum depression and baby blues, what postpartum depletion is, when it starts and how to prevent it, using herbs to support postpartum healing, the basics that you’ll need for postpartum if you’re low on funds (and how to support mamas in that position).

We all get haircuts, but have you ever thought about the impermanence, personal, and oddly spiritual the practice of a haircut can be? Well today's guest Andi Scarbrough definitely thinks about it. Andi has more than 20 years in the industry as a stylist, salon owner, educator, and product development, and today she combines the power of beauty with the deep connection of spirituality through her creation of CrownWorks. She has studies in Spiritual Psychology, shamanism, mystical Christianity, dreamwork, intuition, & breath-work. Her work has been featured in Vogue, Conde Taste Traveller, Well + Good, KPCC, Byrdie,& Goop. In this episode we discuss the art form and impermanence of beauty, turning a self care moment (like a haircut) into something spiritual and profound, the self-care ritual of working with a crystal comb, self-care for those working in service of others (hint: it’s super simple) and Mystical Christianity.

In this short mini episode Ashley shares her personal journey through pregnancy, life lessons, and and those moments in life when self-care isn't enough. This personal share is meant to remind you that there are always ups and down and we get to embrace them all.

There are times when I feel like manifestation slows down - and then I start to panic. Am I calling in the right thing? Am I out of alignment? Or is the thing perhaps on the way, and I just have to be patient! Spiritual Leader and host of the wildly popular podcast Manifest Daily, Dheandra Nicolette is breaking down the day to day practices to make manifestation easier for all of us!

Today's guest Dr. Emily Anhalt believes that mental health issues are much easier to prevent than they are to fix. That's why we're discuss mental health self care or what she calls "Emotional Fitness." Dr. Emily Anhalt is a psychologist and the Co-Founder and Chief Clinical Officer of Coa, the gym for mental health. She is the leading researcher into the 7 traits of emotional fitness, a specialist in therapy for entrepreneurs and executives, an international speaker, and author. In this episode we discuss how we can prepare for tough times in life by doing emotional pushups, why self-care isn’t always comfortable, overcoming hustle porn and the power of taking action now.

With the North Node in Taurus, we're all being called to understand our relationship to pleasure. This episode that originally aired back in October of 2020 is the perfect conversation to highlight our relationship with pleasure. Intimacy Coach and co-founder of Desire on Fire, Aimee Batuski, shares her insights into our true relationship with pleasure and why it can be hard to access. In this episode we discuss the connection of pleasure to magnetism, getting free with what we actually WANT in the bedroom and in real life, why we are conditioned to lie about what we actually want, meeting other people’s desires with approval, even when you don’t agree and how to you determine your true desires.

When we look good, we feel good! Self-care doesn't always have to be deep spiritual work. Sometimes it's getting your haircut! My favorite beauty self-care practice is getting eyelash extensions. It saves me so much time and truly makes me feel beautiful by highlighting what I already have. Todays' guests, Kaitlin Feil and Brooke Friehl from The Loft of Beauty, share the importance of simplicity in a beauty routine and why taking care of our physical appearance is a connective tissue in our self-care routine. In this episode we discuss the nitty gritty of lash extensions, building a business during Covid, beauty trend, and why less is more, skincare nonnegotiables and the ideal order of your skincare routine.

On May 10, Jupiter entered the action-oriented sign of Aries. In this solo episode, Ashley breaks down what the energy feels like, where in your life you will be impacted, and a self-care tip of the season for each sign!

When we're living the highest expression of our birth chart, we emit the most amazing color and light. Today on Yoga Magic, Astrologer and Artist KJ Atlas breaks down what the colors of your birth chart are through her amazing Aura Art. KJ is a modern lifestyle mystic with a deep connection to the tangible earth and the sky above. She is primarily an astrologer but her practice is informed with her background in science, psychology, and alternative health. She also has the gift of synesthesia, which allows her read your chart and experience it as a wide array of colors that can be translated into easy, practical language and self-care tips that you can integrate at your pleasure. In this episode we discuss synesthesia, the connection of our auras and our birth charts, healing aura, the beauty of opposites in the birth chart, and astro events we're preparing for in 2022 and the self-care practices you can incorporate now.

Simple self-care, organizational therapy, and just making life a little easier. We're covering it all on this conversation with creator and entrepreneur Jules Acree today. Jules produces content & lifestyle tools that help you design your most intentional life - one that’s supported by feel-good systems n’ self-care. She also founded the small-batch, low-waste online shop the Homebodies. In this episode we discuss Jules career path and building a personal online brand, the self-care of organizational systems eliminating clutter, getting your partner involved with self-care and organization.

Are you someone who feels a strong bond to a specific animal? Maybe you've always been drawn to eagle energy but you're not sure why. Well this episode is for you! Today, Sarah Leverett back on the pod. Sarah is the Creatrix of Intuitive Empowerment where she guides you back to the power of your intuition through hypnosis, readings, & 1:1 mentorship. She is a teacher, speaker, & writer who loves to explore the intersection of spirituality & practicality. In this episode we discuss how and when Sarah started working with animal messengers, wow we can connect with animal messengers and other spirit guides, Ashley’s experience with the vision of a bee and Sarah’s interpretation of it’s meaning and following your spiritual and cultural roots as a path to spiritual self-care.

In this short mini episode Ashley breaks down the energies of the upcoming eclipse season and some great self-care practices you can utilize to stay grounded during this time.

We all love crystals, but how do they actually work? Author and Psychic Medium Karen Frazier is on the pod to share the science behind crystals, psychic gifts, working with energy and so much more. Karen writes and teaches about spiritual, metaphysical, paranormal, & vibrational (energy) healing, exploring topics such as dream interpretation, metaphysics, alchemy, energy healing, crystals, psychic phenomena, and the survival of consciousness after death. Her latest book The Ultimate Guide to Psychic Abilities: A Practical Guide to Developing Your Intuition is a must read. In this episode we discuss the upcoming eclipse season, psychic gifts and how they present, the science of crystals and how they actually work, and everyday crystal practices.

Today on Yoga Magic Ashley sits down with Jamie Preuss, the creator of the food and lifestyle blog So Happy You Liked It. Jamie shares recipes, education, and inspiration to live a balanced life. She believes that cooking doesn't need to be fussy, complicated, or a source of stress: it should be fun. Using food to nourish others while also viewing it as a form of self care, she wants you to learn to love to cook. In this episode we discuss the significance of the North Node in Taurus, Jamie's birth chart and journey to creating So Happy You Liked It, the details to think about when hosting your next social event and recipes to start with on So Happy You Liked It.

Ashley sits down with friend and fellow podcaster Julia Karol. Julia is building a family. Along the way, she is asking anyone and everyone about how they came to make the decisions they did regarding family life. On her podcast Stork'd, she's opening up an honest, funny, raw, and earnest conversation looking at what creating a family really means and how it might show up differently than expected. Julia herself has created a family in a non-traditional way as a solo parent. While fiercely rooted in her spiritual practice, intuitive guidance and dedication to her own joy, she manifested her son through IUI. In this episode we discuss Julia’s path to parenthood, the fear, envy and pain of fertility struggles, her spiritual journey as an individual leading into motherhood and the self-care practices she’s leaning into as a new mom.

On this week's episode of Yoga Magic, Ashley sits down spiritual teacher Ava Johanna. Ava is the founder and visionary behind The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. In this episode we discuss Ava's childhood challenges and how it shaped her path today, breathwork as a daily practice, the balance of spirituality and embodiment, exploring personal pleasure and how to become a certified breathwork and meditation teacher yourself.

On this week's episode of Yoga Magic, Ashley sits down with Mindset & Manifestation Coach Efia Sulter. Efia's helpful perspective sheds light on the tendency to brush over the full gamut of our emotions and force ourselves into toxic positivity (a manifestation block) and why leaning into how we truly feel can bring clarity and light to where we have to work. She reminds us that “manifestation should never be ignoring that your {past challenges} exist. It’s about having compassion for yourself in the process." In this episode we discuss why some manifestations might be slower than we'd like, manifestation and privilege, toxic positive, the possibility of manifesting something BAD, aligning manifestations with values and actions required to see results.

Today on Yoga Magic, Ashley sits down with entrepreneur Mollie Kregnel. For Mollie Krengel, living with more meaning is not only a passion, she has made it her life’s work. Applying her degree in Human Biology, certificate in Positive Psychology and lifelong practice of dance, Krengel founded a grassroots and growing community called Wildhive in 2015. A collection of mini adventures that unite community and bring play back into people’s lives. Wildhive evolved into annual women’s philanthropic adventures, combining the magic of travel, dance and meaningful volunteer work abroad. Never more energized than when she travels, Krengel believes in the physiological, physical and mental benefits of travel. Krengel has a deep yearning to encourage everyone to experience its life-changing ways.

In this solo episode, Ashley shares updates on the self-care spring cleaning journey she is currently on. She discusses, the energetics of the recent New Moon in Pisces, how to look to your birth chart for patterns and cycles, the significant of Venus and your values in the birth chart, honest in manifestation, and current pregnancy self-care practices.

Today on Yoga Magic, Ashley sits down with author Jessie Kanzer to discuss her new book Don't Just Sit There, DO NOTHING: Healing, Chilling and Living with the Tao Te Ching.  Jessie is a descendent of Holocaust survivors and a refugee of the the Soviet Union. She came to the US as a young girl only speaking Russian. As she got older, her childhood trauma manifested into an eating disorder, depression and anxiety and it was at one of her lowest moments, while lying on her bedroom floor, that she looked over and saw a small book. That book happened to be the Tao Te Ching. With the help of the Tao Te Ching she rediscovered herself and her innate power, and she learned to chill. Her book, Don’t Just Sit There, DO NOTHING, will help others do the same.

Ashley is joined by intuitive, human design expert, and The Current podcast host, Nadia Last to discuss soul contracts and using human design as a way to understand your personal gifts. Nadia’s life has been a series of emotional initiations and helping others navigate their own. After she began sitting with herself with nowhere to go and nowhere to be, she was able to clear the debris in her system and started to hear her own inner wisdom. During this time of reflection she found Human Design. Since this time she has led transformational work through 1:1 mentorship, group work, HD readings, and community healing events.

Ashley is joined by Aly French and Erica Stein, Certified Integrative Nutrition Health Coaches, health and wellness experts, and podcast hosts. Courageous Wellness Collective is Aly and Erica’s extended community of like-minded individuals who have come together to learn, grow, thrive and work towards improved personal and community wellness. They recognize that the wellness industry can be highly inaccessible and are here to bridge the gap between individual journeys and community initiatives. After a cancer diagnosis and recovery (Aly) and a self-love journey that led to a sustained 50lb weight loss experience (Erica) they created the Courageous Wellness Collective for real people to improve and advocate for their own sense of health and well being.

In this solo episode of Yoga Magic, Ashley sits down to share a life update as well as a number of tips on building a meaningful evening routine based on your Zodiac sign.

This week Ashley is joined by a mom of three, certified in infant and toddler development with 20+ years of experience in owning a Montessori school and teaching parenting classes, Tracy Grewe. Tracy is passionate about helping new parents fill their parenting toolbox and feel confident in the decisions they make as parents. She created Nurture Newbies, a digital resource for parents containing all of her knowledge and experience from over 20 years which gives children more involvement in household activities, setting them up for success and allowing parents to carve out more time for self-care.

This week Ashley talks to Allix Dawn, host of My Current Obsession Podcast. Allix is obsessed with all things health, wellness, spirituality, entrepreneurship & self-development and she believes no-one should settle for a job they don’t love. She’s come to realize that self-discovery is the key to clarity and her mission is to share the people, resources & tools that serve as a catalyst for your own transformation. My Current Obsession is a portal to finding purpose and a space to find alignment, expand your mind, and explore your soul. Allix has been on her own self-discovery journey ever since suffering a debilitating concussion as a college athlete that has since led her through many evolutions of herself. Ashley and Allix discuss why they love morning routines and some of their favorite morning rituals, self-love practices she loves to do in times of challenge, future journaling and meditations, mastering the art of showing up and consistency, the best way to integrate new habits, what to do with your life when you don’t know what to do, their mutual love for astrology and human design, her upcoming podcast course, and a whole lot more!

What does authenticity, superfoods, and living life with a full cup all have in common? They are all things that Sophie Jaffe lives by. Sophie is a Los Angeles-based health and wellness expert, who is certified as a raw food chef and yoga teacher. She founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. Through her holistic approach to wellbeing, Sophie has learned that total wellbeing begins with total nourishment, which is why she created her unique line of cleanses and superfood products. In this episode, Ashley and Sophie discuss her wellness journey and they why behind Philosophie, how and why she stays committed to herself above all, the importance in using our voices, owning your truth, how to find grounding energy, being intentional and clear about the things you’re calling into your life, and all the goodness found in Philosophie products such as reishi, cacao, adaptogens, and more!

Self-care doesn’t always take extra resources or financial means to make a difference. Nature, meditation, and energy work are all things available to each of us and can create a world of difference with just a little commitment and effort. This week, Ashley is joined by published author, artist, intuitive, and founder of Zenned Out, Cassie Uhl. Cassie is on a mission to help others understand and live spiritual practices that can change the world. Ashley and Cassie discuss her path to energy work and the role her grandmother played in it, the simplest things we can do for our energy that can have the most impact, aligning with the seasons and why it’s important to honor all of them, aura layers, chakras, and the energy centers of our bodies, energetic protection tools, death work, and a whole lot more!

If you’re new to the spiritual space, it sometimes feels like more often than not spiritual practitioners are talking about the inner work and changing your life amongst other concepts that can seem so elusive. But how do you actually do the inner work and optimize your life to make the most of it? Matt and Ash aka The Yoga Couple join Ashley on Yoga Magic and go in depth on the practical and tactical steps to spiritualizing all aspects of your life and how to actually do ‘the work’. They discuss the wild manifestation of how they met, how your partner can show you where you have continued growth in your life (aka your triggers), being a mirror of your partner, their latest book, and a whole lot more.

Ashley is joined by Tara Vogel to discuss all things astrology and parenting. Tara is a certified astrologer and professional coach for mindful moms and she’s passionate about helping moms stay connected to their kids and themselves via the cosmos. She loves to dive deeply with her clients and believes that understanding the astrological natal chart is one of the greatest tools we have for developing compassion for ourselves and others. She helps parents gain clarity, understanding, and answers so they can support their kids on their unique path and at the same time, stay true to their own. Ashley and Tara discuss how her daughters health as an infant and seeing an astrologer began her own journey as an astrologer as well as brought so much more peace to her life, accessible and easy ways to learn astrology, how parents can use natal charts as a parenting tool, duality and curiousness in parenting, self-care and daily rituals as a parent, and more.

In this final episode of the year Ashley is sharing a recap on some of her biggest learnings and lessons that have led to big time growth over the last 12 months. She shares a fun personal update and how it was a manifestation that came when she detached herself from the outcome and possibility. She also discusses the many ways in which she overcame fear - fear of judgement, fear of failure, fear of loss, and more. And lastly, she dives into Jupiter in Pisces, what it means and why it’s full of abundance! Thank you for being here and continuing to listen to Yoga Magic, Friends!

All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. Today - how self-care and manifestation are connected!

This episode was first aired on February 18, 2021. Ashley is joined by Heather Whitaker to talk all about the magic of manifestation. After experiencing a traumatic life event, Heather began the work of both healing and manifesting. While attending a To Be Magnetic speaking tour event in LA, she was chosen at random to share her transformational manifestation journey on stage which ultimately led to becoming a TBM coach. The most important changes she’s experienced along the way are getting out of low self worth and deep lack mentality from childhood, and into a state of true deservingness. In this episode Heather discusses her personal journey and finding her way onto the TBM team, understanding shadow work, shame, and unblocking, how to differentiate between tests and true manifestations (and why you can’t fail tests), manifesting while working through trauma, fast tracking the manifestation process, and exactly how she works with her clients and brings her own unique coaching style to the TBM framework.

All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. Today - simple ways to overcome the guilt of self-care.