Podcasts by Category
- 6915 - What does it take to buy and sell gold legally in South Africa
Guest: Mining analyst Peter Major
Africa Melane speaks to well-known mining analyst Peter Major about the process of selling and buying gold legally in South Africa
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Thu, 21 Nov 2024 - 6914 - Will old Prepaid Electricity Metres stop working on Sunday?
Africa Melane asks Salga’s Energy Specialist, Dr Silas Mulaudzi if municipalities will get residents to meet the November 24 electricity meter conversion deadline. And what happens if they don’t
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Thu, 21 Nov 2024 - 6913 - Test It Out Thursday: Unlock the Health Benefits of Kombucha
Join fitness presenter Liezel van der Westhuizen as she explores the health benefits of kombucha in this Test it Out Thursday. Learn how Happy Culture Kombucha, a probiotic-rich, antioxidant-packed drink crafted from natural ingredients, promotes gut health and vitality. Discover unique flavours and how this local brand is revolutionizing wellness through community empowerment. Perfect for anyone looking to naturally boost their health and wellness!
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Thu, 21 Nov 2024 - 6912 - Gauteng finance and economic development MEC working on"one-stop-shop" for spaza shop compliance
Guest: Mathopane Masha | Chief Director: Inclusive Economy at Gauteng Department of Economic Development
Africa Melane speaks to Mathopane Masha, Chief Director: Inclusive Economy at Gauteng Department of Economic Development on how the MEC will help spaza shops being compliant within the 21 day deadline
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Wed, 20 Nov 2024 - 6911 - Upgrading your electricity meters 101
With the deadline for re-coding prepaid meters fast approaching, Africa speaks to Daphne Mokwena, Eskom Spokesperson, to give an explainer on what you need to do.
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Wed, 20 Nov 2024 - 6910 - Understanding Chronic venous insufficiency
Africa Melane speaks to Dr Johan Blignaut, a specialist surgeon at Vein Centres South Africa on Chronic venous insufficiency. Dr Blignaut explains the health issue, what to look out for and how to treat it.
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Wed, 20 Nov 2024 - 6909 - Unlocking the Future: Nutrition and Healthcare for Children on Universal Children's Day
Celebrate Universal Children's Day with our health and wellness correspondent Liezel van der Westhuizen, who emphasizes the importance of nutrition and healthcare for kids. Learn about the impact of balanced diets on cognitive development, the significance of regular physical activity, and practical tips for parents to foster healthy habits.
Tune in for expert advice on overcoming challenges in child nutrition and healthcare access, paving the way for a brighter future for our youth. Discover how proper nutrition and accessible healthcare can shape healthier, happier futures for our children, ensuring they thrive physically, emotionally, and academically.
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Wed, 20 Nov 2024 - 6908 - G20 Summit: What economist expect from the summit
Africa Melane chats to Dawie Roodt, Director and Chief Economist of the Efficient Group to unpack the first days of the G20 Summit taking place in Brazil.
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Tue, 19 Nov 2024 - 6907 - Proflight Zambia will be launching direct flights between Cape Town and Livingstone
Africa Melane chats to Captain Josias Walu Walubita, Director Flight Operations at Proflight Zambia about their new route between Cape Town and Livingstone.
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Tue, 19 Nov 2024 - 6906 - 2024 Old Mutual Wealth Double Century! Discover the Ultimate Endurance Cycling Challenge in Swellendam
Embark on an adventure filled with camaraderie, stunning landscapes, and unforgettable experiences. Get ready for the 2024 Old Mutual Wealth Double Century in Swellendam, guided by fitness expert and mental fitness coach Liezel van der Westhuizen. She offers crucial advice on training, fostering team spirit, and tackling challenges associated with this prestigious event. Listen to insights from Mike Finch, publisher of Bicycling magazine and a seasoned Double Century participant, as you prepare for race day. Explore the breathtaking course, immerse yourself in the lively community atmosphere, and learn how to equip yourself for an extraordinary ride. This is your chance to gain valuable knowledge that will motivate both beginners and experienced cyclists alike.
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Tue, 19 Nov 2024 - 6905 - Spaza shop clampdown in Joburg
Guest: Brian Phaaloh | General Secretary for South African Informal Traders Forum
Africa Melane speaks to Brian Phaaloh, General Secretary for South African Informal Traders Forum on the operations happening in Joburg to check the compliance of spaza shops and its citizenship status of owners
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Mon, 18 Nov 2024 - 6904 - Update on miners at Stillfontien
Africa Melane speaks to Mametlwe Sebei President at General Industries Workers Union of South Africa on the latest situation with the illegal miners at Stilfontein.
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Mon, 18 Nov 2024 - 6903 - Kevin Lerena: South Africa’s Boxing Sensation
Join us this Motivation Monday as we spotlight Kevin Lerena, South Africa’s boxing star known as ‘The KO Kid.’ Discover his journey from early career challenges to championship victories, and learn about his pre-fight rituals and personal life. Fitness presenter and mental fitness coach Liezel van der Westhuizen shares her expert insights on Kevin’s resilience, training routines, and the mental toughness needed to succeed in the ring. Don’t miss this engaging and informative session delving into the life of a true champion.
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Mon, 18 Nov 2024 - 6902 - Virgin Active 947 Ride Joburg Road 2024
Guest: Fritz Pienaar | Race director of Virgin Active 947 Ride Joburg
On Sunday 17 November, cyclists with participate in the Virgin Active 947 Ride Joburg Road 2024. Africa Melane speaks to race director Fritz Pienaar
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Fri, 15 Nov 2024 - 6901 - Stilfontein mine stand-off, Scalabrini Centre weighs in on situation
Africa Melane speaks to James Chapman, Head of Advocacy and Legal Advisor at the Scalabrini Centre of Cape Town, to get the organisations perspective on the intensifying stand off between illegal miners and authorities at the Stilfontein mine.
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Fri, 15 Nov 2024 - 6900 - National Council of and for Persons with Disabilities on employment opportunities
Africa Melane speak to Dylan Mashele, Public relations and communication officer at the National Council of and for Persons with Disabilities, on the challenges facing those with disabilities who are looking for employment
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Fri, 15 Nov 2024 - 6899 - Fabulous & Fun for All Fitness Levels
Each week, our beloved fitness champion and motivator, Liezel van der Westhuizen, brings you a curated list of the most exciting, family-friendly, and inclusive fitness events out there. Whether you’re a weekend warrior or just starting your fitness journey, there’s something for everyone! Liezel’s passion for participation shines through as she highlights events that keep us moving, healthy, and happy. Tune in and get inspired to join the fun!
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Fri, 15 Nov 2024 - 6898 - Will tax hikes on beverages reduce the prevalence of alcohol consumption in South Africa
Africa Melane speaks to Professor Corné van Walbeek, Director of Research Unit on the Economics of Excisable Products at UCT, about the potential tax hikes on alcoholic beverages and its effectiveness in tackling over consumption.
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Thu, 14 Nov 2024 - 6897 - Why South African citizens should consider diversifying into global assets through a wrapper
Those looking for investment opportunities may want to consider an investment wrapper. Africa Melane speaks to Ettienne Bezuidenhout, Wealth Manager at Alexforbes to get the lowdown on this type of investment.
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Thu, 14 Nov 2024 - 6896 - Test it out Thursday: Rudy Project Nytron Cycling Helmet
Join us this Test It Out Thursday to discover the revolutionary Rudy Project Nytron cycling helmet with fitness presenter and mental fitness coach, Liezel van der Westhuizen. Developed in collaboration with Swiss Side’s world-class aerodynamic experts, the Nytron helmet offers ultimate safety, outstanding aerodynamic performance, and a compact, lightweight design. Explore its cutting-edge safety features and unparalleled comfort. Don’t miss exclusive insights from Tracey-Lee (@fitnessgirl_za) to elevate your cycling experience
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Thu, 14 Nov 2024 - 6895 - Energy expert weighs in on the Electricity situation in Joburg
Guest: Professor Vally Padayachee | Power and Energy Expert, Former Executive Manager of Eskom and a Former Senior Executive of City Power JHB
Africa Melane speaks to Professor Vally Padayachee, Power and Energy Expert, Former Executive Manager of Eskom and a Former Senior Executive of City Power Joburg, to get his insights on the power and debt issues facing Joburg.
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Wed, 13 Nov 2024 - 6894 - Unemployment decreases by 1.4% for the first time in months
The Labour Force Survey for the third quarter of the year shows a decrease of 1.4% in unemployment in South Africa. Africa Melane speaks to Matthew Parks, COSATU Parliamentary Coordinator on this positive development
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Wed, 13 Nov 2024 - 6893 - Understanding Medical Weight Loss
With an increase in interest for medial weight loss, Africa Melane speaks to Dr Tracy Nelwamondo | Owner and founder of Dr Tracy Weight loss clinic.
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Wed, 13 Nov 2024 - 6892 - Unlock the Secrets of Whole Body Cryotherapy
Join fitness enthusiast Liezel van der Westhuizen as she steps into the chilling world of Whole-Body Cryotherapy at -85°C with Cryo by Coco. Tune in as Liezel reveals how this innovative therapy can accelerate athletic recovery, reduce pain, improve skin health, and elevate mental wellness. Whether you're an athlete looking to recover faster or simply interested in a wellness boost, gain valuable insights and practical tips on incorporating cryotherapy into your health routine. Explore how extreme cold therapy could be your next transformative wellness solution!
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Wed, 13 Nov 2024 - 6891 - SABC bill to prioritise a funding model has been withdrawn
Guest: Uyanda Siyotula | SOS: Support Public Broadcasting Coalition National Coordinator
Africa Melane speaks to Uyanda Siyotula, the National Coordinator for SOS: Support Public Broadcasting Coalition on Communications Minister Solly Malatsi decision to withdraw the SABC Bill to prioritise a funding model for the public broadcaster
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Tue, 12 Nov 2024 - 6890 - Johannesburg Chamber of Commerce and Industry on Eskom vs COJ and City Power
Eskom has retracted its threat to cut electricity to Johannesburg after intervention from the Minister of Electricity. City Power has agreed to pay its current account of R1.4 billion but the issues are ongoing. Africa Melane speaks to Bernadette Zeiler, CEO at the Johannesburg Chamber of Commerce and Industry on how this situation impacts business.
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Tue, 12 Nov 2024 - 6889 - Discover the Health Benefits of Tidal Pools dips
Fitness presenter and mental fitness coach Liezel van der Westhuizen chats to Africa Melane on the incredible health benefits of tidal pools.
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Tue, 12 Nov 2024 - 6888 - Gauteng introduces new by-laws regulating spaza shops
Guest: Bulelani Balabala | Founder of Township Entrepreneur Alliance
On Sunday, Gauteng Premier Panyaza Lesufi unveiled new by-laws regulating spaza shops. This was in relation recent and alarming increase in incidents of foodborne illnesses affecting pupils across various schools in the province. Africa Malane speaks to Bulelani Balabala, the Founder of Township Entrepreneur Alliance on how this will affect the spaza shop industry.
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Mon, 11 Nov 2024 - 6887 - OUTA responds to Eskom’s statement on imminent power cuts in Johannesburg
Following Eskom’s statement that their will be imminent power cuts in Joburg due to billions in unpaid debt, The Organisation Undoing Tax Abuse (OUTA) has called on Joburg residents to rise up against Eskom’s intention. Africa Melane speaks Advocate Stephanie Fick, executive Director of OUTA, on why they took this stance.
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Mon, 11 Nov 2024 - 6886 - Property: The Pros and cons of sectional titles
A long-term trend in the property game, is the rising popularity of buying apartments a.k.a. sectional titles. Africa Melane speaks to Renier Kriek, MD of Sentinel Homes, breaks down what sectional titles are and what to look out for when buying a property that falls into this category
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Mon, 11 Nov 2024 - 6885 - Essential Race Day Tips for First-Time Cyclists at the Virgin Active 947 Ride Joburg
Are you gearing up for your first Virgin Active 947 Ride Joburg? Get ready to ride with confidence and excitement! Join Liezel van der Westhuizen, the beloved back rider, fitness presenter, and mental fitness coach, as she shares essential race day tips for newcomers. Discover expert advice on training, nutrition, and mental strategies to ensure a successful and enjoyable ride. Plus, fitness coach and Lloyd Marlowe will provide you with effective training plans, hydration strategies, essential equipment checks, and mental techniques to enhance your cycling experience. Don’t miss this chance to get top-notch advice that will help you conquer your first long-distance ride with confidence and camaraderie!
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Mon, 11 Nov 2024 - 6884 - RUGBY: South Africa vs Scotland
Guest: Jan De Koning | Editor at Rugby365
Africa Melane speaks to Jan De Koning, Editor at Rugby365, on the Springboks match against Scotland on Sunday 10 November 2024.
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Fri, 08 Nov 2024 - 6883 - CSI: The Fisher Child Project
Guest: Traci Kwaai | founder
Africa Melane speaks to Traci Kwaai, the founder of the The Fisher Child Project. The organisation aims to help the children of Kalk Bay gain access to the ocean and ocean education through snorkelling and diving
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Fri, 08 Nov 2024 - 6882 - The Fitness Guide: Fabulous & Fun for All Fitness Levels
Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM
Each week, our dynamic fitness champion and motivator, Liezel van der Westhuizen, brings you a handpicked selection of the most thrilling, family-friendly, and inclusive fitness events. Whether you’re a weekend warrior or just embarking on your fitness journey, there’s something for everyone! Liezel’s enthusiasm for participation shines through as she highlights events that keep us active, healthy, and happy. Tune in and get inspired to join the fun!
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Fri, 08 Nov 2024 - 6881 - United for Wildlife, a global network of public, private and not-for-profit sector partners
Guest: David Fein | Chair of the United for Wildlife Financial Taskforce and Special Counsel at Paul, Weiss / Chair of Earthshot Prize 2024
Now with us is David Fein, Chair of the United for Wildlife Financial Taskforce and Special Counsel at Paul, Weiss, as well as the Vice Chair of this year’s Earthshot Prize. David’s work spans both environmental innovation and anti-trafficking, bringing together diverse expertise in finance, law, and sustainability to tackle these urgent global challenges
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Thu, 07 Nov 2024 - 6880 - Safair’s flights under threat
Joining us now is Guy Leitch, a leading voice in South African aviation and Editor at SA Flyer Magazine. With extensive insights into the industry’s legal and operational challenges, Guy will provide clarity on FlySafair’s regulatory hurdles, the implications for air travel, and what possible solutions might be on the horizon.
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Thu, 07 Nov 2024 - 6879 - What a Trump Administration Could Mean for South Africa’s Economy and Trade Relations
We’re joined by Ronald Matande, Tax Practitioner and Head of Operations at the Financial Planning Institute of South Africa. Ronald brings a deep understanding of the economic impacts that international policies can have on local markets, offering a crucial perspective on what South Africa might expect from Trump’s return to office.
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Thu, 07 Nov 2024 - 6878 - Discover Uju Honey Gummies: A Healthier, Guilt-Free Treat Celebrating South African Heritage
Explore the world of Uju Honey Gummies, a unique and nutritious snack made with pure African honey. This Test it out Thursday - Our fitness presenter and mental fitness coach Liezel van der Westhuizen joins us to discuss how these sugar-free, gelatin-free gummies reflect South African culture while promoting healthy snacking. Learn about the benefits of natural ingredients, the innovative formulation behind these delicious treats, and how to incorporate them into your diet for a guilt-free indulgence. Tune in for insights that empower your wellness journey!
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Thu, 07 Nov 2024 - 6877 - Earth shot finalist 2024
Guest: Jacob Attakpah | Project manager: Zero Waste Cities, Gayo Ghana (Green Africa Youth Organization)
Today, we’re joined by Jacob Attakpah, Project Manager of Zero Waste Cities at Gayo Ghana, to learn more about their impactful work, the challenges they face, and what it means to be an Earthshot finalist
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Wed, 06 Nov 2024 - 6876 - The much-anticipated US Elections: what are the results?
Guest: Brooks Spector | US Foreign Policy Expert
To help us unpack the latest developments and what’s at stake, we’re joined by Brooks Spector, a US foreign policy expert. Brooks will offer insight into how we can expect the results to unfold, the key states to watch, and what this election means for both US domestic policy and its global standing. Stay with us as we dive into the possible outcomes of this historic election and what it means for the future of the United States
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Wed, 06 Nov 2024 - 6875 - Medical: SADC Malaria Day
Guest: Prof Dale Taylor |Associate Professor, Research areas: Physics Education, Research Education and Chief investigator at H3D
In this context, the work of institutions like the H3D malaria research team is vital. Their research plays a pivotal role in developing new treatment options, understanding parasite resistance, and contributing to global malaria control strategies. To shed light on this, we’re joined by Professor Dale Taylor, an Associate Professor with research expertise in Physics and Education, and the Chief Investigator at H3D. Professor Taylor is here to share insights on the landscape of malaria research and H3D's contributions
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Wed, 06 Nov 2024 - 6874 - Fitness and wellness: Transforming Learner Mental Health: Holy Rosary School’s 40-Day Phone-Free Campaign
Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM
Discover how Holy Rosary School for Girls revolutionized learner well-being with a 40-day phone-free campaign. Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares insights on the positive impacts of reducing screen time, including improved focus, reduced anxiety, and stronger social connections. Learn how this initiative can inspire other schools to promote healthier habits among learners
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Wed, 06 Nov 2024 - 6873 - Earth shot 2024
Guest: Lee Moteetee | Head of Corporate Affairs: MultiChoice in Partnership with Earthshot
In collaboration with the Earthshot Prize, MultiChoice plays a pivotal role in bringing these stories of hope and innovation to millions across Africa. Joining us today is Lee Moteetee, Head of Corporate Affairs at MultiChoice, to discuss what it means for Africa to host Earthshot 2024, the significance of supporting environmental innovators, and how MultiChoice is championing climate action by broadcasting these inspiring stories. Lee will share insights on the importance of showcasing these visionary projects, as well as MultiChoice's ongoing commitment to sustainability.
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Tue, 05 Nov 2024 - 6872 - Blaze at the Kriel Power Station: Could South Africa be thrown back into Loadshedding
Guest: Matthew Cruz | Energy Analyst
Joining us to unpack the potential implications of this fire, and what it may mean for Eskom’s capacity to keep the lights on, is Matthew Cruz, an energy analyst with extensive insight into South Africa’s power challenges. He’ll delve into whether this incident could disrupt Eskom’s forecast and if the country could be facing load-shedding disruptions as a result
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Tue, 05 Nov 2024 - 6871 - Travel: International cruises for your holiday!
Guest: Marco Cristofoli | Cruises International Chief Executive Officer
Joining us to explore the world of international cruises and what guests can expect this holiday season is Marco Cristofoli, Chief Executive Officer of Cruises International. With over 30 years in the industry, Cruises International has pioneered cruising in South Africa and beyond, representing some of the world’s leading cruise lines. Marco will share what sets cruises apart, the benefits they bring, and why a cruise holiday is truly “Like no Vacation on Earth.”
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Tue, 05 Nov 2024 - 6870 - Fitness and wellness: Join the Cape Town Cycle Tour Prelude Challenge
Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM
Get ready to ride in the Inaugural Cape Town Cycle Tour Prelude Challenge! Tune in as our Fitness Presenter and Mental Fitness Coach, Liezel van der Westhuizen, shares more about this thrilling new event. Cyclists from around the globe can earn their Cape Town Cycle Tour medal from anywhere. Whether you’re a seasoned pro or just starting out, don’t miss your chance to join one of the world’s largest timed bike races from February 22 to March 2, 2025!
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Tue, 05 Nov 2024 - 6869 - Trouble for estates and complexes in South Africa
Joining us is Victor Ngomane, a luxury property expert based in Cape Town, who will shed light on the impacts of these practices on the property market and explain what HOAs can do to create more transparent, fair communities for all
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Mon, 04 Nov 2024 - 6868 - Fitness and wellness: HYROX’s Rise in South Africa and Vicky MacIntosh's Historic Win!
This motivational Monday, Step into the electrifying world of HYROX with fitness presenter and mental fitness coach, Liezel van der Westhuizen! Join her as she delves into the explosive growth of this hybrid fitness revolution in South Africa and celebrates Vicky MacIntosh's historic achievement as the nation’s first HYROX champion. Discover how this dynamic competition is transforming athletes' lives and cultivating a vibrant community of fitness enthusiasts. Liezel will highlight NPL Athlete Vicky's inspiring journey to the 2024 World Championships, emphasizing the vital roles of nutrition, training, and community support in achieving peak athletic performance. Don’t miss this opportunity to explore how HYROX is redefining the fitness landscape for both seasoned athletes and newcomers eager to embark on their fitness journeys!
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Mon, 04 Nov 2024 - 6867 - Taking a closer look at the issues at the Post Office
Guest: Bokaba Kodisang | Spokesperson for SAPWU/DEPACU (trade unions acting jointly)
SAPWU and DEPACU. We’ll be discussing how these problems can be prevented and what changes are needed to support SAPO employees in providing essential services effectively
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Mon, 04 Nov 2024 - 6866 - The Department of Justice and Constitutional development signs an MOU to restrict credit for child maintenance defaulters
Joining us to delve deeper into the impact and workings of this MOU is Tsekiso Machike, spokesperson for the Ministry of Justice and Constitutional Development - Simelane signs MOU to restrict credit for child maintenance defaulters
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Mon, 04 Nov 2024 - 6865 - Let’s talk cricket!
Guest: Jeremy Fredericks | Cricket Commentator
Today, we’re joined by cricket commentator Jeremy Fredericks, who’ll walk us through the unforgettable moments of this series, analyze the Proteas’ potential going forward, and discuss what the team needs to keep their momentum strong.
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Fri, 01 Nov 2024 - 6864 - Addressing the GBV Crimes in the Eastern Cape
Today, we’re joined by Lesley Anne Foster, Director of the Masimanyane Women’s Support Centre in the Eastern Cape, to discuss the state of gender-based violence in the province and nationwide. Lesley Anne has been a driving force in advocating for women’s safety and rights, providing not only crisis intervention but also ongoing support to survivors. She’ll be sharing insights into the services available to victims, the systemic issues perpetuating GBV, and what is being done—and what needs to be done—to protect those most at risk.
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Fri, 01 Nov 2024 - 6863 - CSI: Woodside Sanctuary: A home for the intellectually disabled
Today, we’re joined by Loné Lourens, Marketing and Fundraising Manager at Woodside Sanctuary, who will share more about their vital work, the challenges they’re currently facing, and how each of us can make a difference. Loné will be helping us understand how, even in small ways, our support can ensure that Woodside remains a sanctuary for the vulnerable members of our community who depend on it.
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Fri, 01 Nov 2024 - 6862 - The Fitness Guide: Fabulous & Fun for All Fitness Levels
Each week, our beloved fitness champion and motivator, Liezel van der Westhuizen, brings you a curated list of the most exciting, family-friendly, and inclusive fitness events out there. Whether you’re a weekend warrior or just starting your fitness journey, there’s something for everyone! Liezel’s passion for participation shines through as she highlights events that keep us moving, healthy, and happy. Tune in and get inspired to join the fun
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Fri, 01 Nov 2024 - 6861 - How will the government determine which Municipalities needs to be prioritised?
Guest: Dr Namane Dickson Masemola | (Deputy Minister for Cooperative Governance and Traditional Affairs)
Today, we are joined by Dr. Namane Dickson Masemola, Deputy Minister for Cooperative Governance and Traditional Affairs, to discuss how these new policies will be implemented and what criteria the government will use to prioritize municipalities under this new reform structure. Dr. Masemola will share insights into the government’s approach to municipal revitalization and how these interventions aim to improve the lives of South Africans who rely on these essential services
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Thu, 31 Oct 2024 - 6860 - COSATU’s stance on the Mini Budget speech by Minister Enocg Godongwana
To help us understand COSATU's stance on the budget and the wage proposal fallout, we’re joined by Matthew Parks, COSATU’s Parliamentary Coordinator. Matthew brings a critical perspective on how these economic decisions affect South Africa’s working class and what COSATU believes is necessary for worker stability and fair compensation.
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Thu, 31 Oct 2024 - 6859 - What is the consumer expectation following the Mini Budget speech
Joining us to unpack the consumer implications of the budget is Annaline van der Poel, Consumer Advocate and COO of Debt Rescue South Africa. Annaline brings invaluable insights into how this budget impacts the average South African. She understands first-hand the financial pressures people face and can illuminate both the missed opportunities and potential relief measures. Annaline, thank you for being with us to help listeners understand what, if any, changes they might see in their personal financial struggles as a result of this budget
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Thu, 31 Oct 2024 - 6858 - Uncover Revolutionary Mohair Socks for Runners, Cyclists, and All Active Lifestyles
Tune in to Test It Out Thursday as fitness presenter and mental fitness coach Liezel van der Westhuizen tests THE Socks’ innovative mohair running socks, designed to keep blisters at bay with advanced moisture-wicking and anti-blistering technology. From superior comfort to stylish, durable active wear by The Hirst Experience. Discover the magic of mohair running socks from THE Socks as Liezel highlights their incredible anti-blistering and moisture-wicking properties, crafted for peak performance and endurance athletes
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Thu, 31 Oct 2024 - 6857 - A closer look at the occult culture in South Africa
Guest: Nicole Engelbrecht | True-crime podcaster, freelance writer, and audiobook narrator
Today, we're joined by Nicole Engelbrecht, a true-crime podcaster, freelance writer, and audiobook narrator, who has spent years researching and uncovering the chilling details of criminal cases, including those linked to cult culture. Nicole's expertise sheds light on what cult activity looks like in South Africa, its violent history, and the societal factors that can fuel its growth. Her insights reveal how ordinary people can become entangled in cults and explore the broader implications for crime and community safety
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Wed, 30 Oct 2024 - 6856 - A preview of Enoch Godongwana’s mid-term budget speech
To help us unpack these issues, we’re joined by Ronald Matande, Tax Practitioner and Head of Operations at the Financial Planning Institute of South Africa (FPI). Ronald brings expert insights into what South Africans can expect from this two-pot tax system—what it means for their retirement savings, tax obligations, and long-term financial planning. He’ll also shed light on how consumer expectations may shift in response to these changes.
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Wed, 30 Oct 2024 - 6855 - Tackling Breast Cancer Disparities in South Africa
Today, we’re joined by Bada Pharasi, CEO of IPASA, who will share how IPASA aims to bridge these critical gaps. With a focus on policy reform, strategic partnerships, and increased advocacy, IPASA is not only raising awareness but pushing for actionable change to ensure that every woman, regardless of background, has access to life-saving cancer care. Let’s delve into how these initiatives aim to transform breast cancer care in South Africa.
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Wed, 30 Oct 2024 - 6854 - Fitness and wellness: Run for Fun: Join the Boxer Super Run Tshwane
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Wed, 30 Oct 2024 - 6853 - The Tragic death of the 6 kids in Soweto, Naledi linked to Pesticide poisoning
To shed light on how such dangerous substances reach communities and toprovide guidance on safer alternatives, we speak with Dr. Gerhard Verdoon,Operations and Stewardship Manager at CropLife South Africa. With his expertise in toxicology and a Ph.D. in Synthetic Organic Chemistry from the University of Johannesburg, Dr. Verdoon is well-placed to explain how pesticide poisonings can occur, what symptoms to watch for, and how local shopkeepers can protect their communities by avoiding dangerous and unauthorized pesticides
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Tue, 29 Oct 2024 - 6852 - New Visas a big hit for the hospitality industry
To unpack the impact on South Africa’s hospitality sector and what thesereforms mean for the industry as a whole, we’re joined by Lee-Anne Singer,FEDHASA Cape Chairperson. As a key figure within the Federated Hospitality Association of Southern Africa, Lee-Anne has been at the forefront of advocating for these changes and understands how they can benefit local hospitality businesses
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Tue, 29 Oct 2024 - 6851 - Get Fit This Summer: Expert Tips from Blitsbok Siviwe"Shakes" Soyizwapi
Get Fit This Summer with Liezel van der Westhuizen! Dive into expert tips fromour favorite fitness presenter and mental fitness coach. Learn how to stay active,eat healthy, and hydrate like a pro during the sizzling summer months. JoinLiezel as she shares her wealth of knowledge on outdoor workouts, nutritionhacks, and motivation strategies. Plus, get inspired by South African rugbysensation Siviwe "Shakes" Soyizwapi! Discover his journey from 15s to sevens rugby and his top summer fitness tips
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Tue, 29 Oct 2024 - 6850 - Judgement is expected in the case against a Klawer man accused of the murder of 13-year-old Jerobejin Van Wyk
To provide us with updates and deeper insight into this case, we’re joined by Lauren Isaacs, EWN Reporter, who has been closely following the court proceedings and is on-site today in Klawer. Lauren will help us understand the key developments in the case and what we can expect as judgement is delivered.
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Mon, 28 Oct 2024 - 6849 - Government to expand zero–rated VAT food basket
To shed light on this complex issue, we’re joined by Sibusiso Mboto, Advocacy Coordinator at the Pietermaritzburg Economic Justice and Dignity Group. Sibusiso will offer insight into how this decision could affect vulnerable communities and explore whether the economic benefits for consumers outweigh the potential fiscal implications for the state
See omnystudio.com/listener for privacy information.
Mon, 28 Oct 2024 - 6848 - What to consider before investing in Real Estate Property
Rasibe Maapola, Director and Principal Property Practitioner at Lesso Estates, joinsAfrica Melane on the Early Breakfast show. With insights on market trends, location selection, and the pros and cons of buying during high-interest periods,Rasibe will help us explore why some remain hesitant while others see property as a prime chance to build wealth and navigate South Africa's unique property landscape
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Mon, 28 Oct 2024 - 6847 - Exercising during or after Cancer treatments
Joining us to explore the vital role of exercise for cancer recovery is Dr. JustusApffelstaedt, a renowned specialist surgeon focused on breast, thyroid, andparathyroid health management, as well as soft tissue surgical oncology. Dr.Apffelstaedt has extensive expertise in the field, including published research and founding roles in prominent health organizations such as Breast Surgery International and The Breast Interest Group of Southern Africa
See omnystudio.com/listener for privacy information.
Mon, 28 Oct 2024 - 6846 - Dance through the decades: CapeTalk’s Sundown sessions on the 27th of October
Guest: Lizelle Smit | Commercial Program Manager at CapeTalk
Join us this Sunday, 27 October, for an unforgettable evening filled with great music, good vibes, and a vibrant atmosphere. Early bird tickets are available for just R150, so grab yours now and make sure you're part of this unique experience. To tell us more about what to expect and the vision behind this event, we’re joined by Lizelle Smit, Commercial Program Manager at CapeTalk
See omnystudio.com/listener for privacy information.
Fri, 25 Oct 2024 - 6845 - Taking another look at the problematic SASSA offices
Today, we continue the conversation on the challenges at the SASSA offices, by
turning to Peter Netshipale, the Acting Director General of the Department of
Social Justice, to gain further insight into the situation from the department’s
perspective.See omnystudio.com/listener for privacy information.
Fri, 25 Oct 2024 - 6844 - CSI: People’s law: Paralegal Education training programme with the aim ofproviding access to justice
Today, we’re joined by Awande Mshotana, Head of Paralegal Education at People’s Law Paralegal Education Centre. Awande will share more about the impact of their programs, how they are increasing access to justice, and the difference they are making in the lives of people who previously felt powerless
within the legal systemSee omnystudio.com/listener for privacy information.
Fri, 25 Oct 2024 - 6843 - Building community through Fitness
Today, we’re joined by Josh Schippers, a personal trainer and group instructor
based at Heat Studios in Century City, to talk about the event and the benefits
of building community through fitnessSee omnystudio.com/listener for privacy information.
Fri, 25 Oct 2024 - 6842 - The SVRI (Sexual Violence Research Initiative) Forum 2024
Guest: Ayesha Mago | Global Advocacy Director, The SVRI
Joining us today is Ayesha Mago, Global Advocacy Director at the SVRI, who will share insights into the organization's work and the significance of this year's forum – The SVRI Forum 2024
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Thu, 24 Oct 2024 - 6841 - The Problematic SASSA ques
To understand the root of these challenges and what can be done to address them, we are joined today by Bridget Masango, DA MP and chair of the Portfolio Committee on Social Development. Bridget will share her insights into
the current situation, discuss the possible causes behind these inefficiencies,
and explore potential solutions to improve the service delivery at SASSA offices
across the countrySee omnystudio.com/listener for privacy information.
Thu, 24 Oct 2024 - 6840 - Navigating Financial Security as Part of the Sandwich Generation
To help us unpack this topic, we’re joined by Kim Potgieter, a ProfessionalFinancial Planner at Chartered Wealth Solutions. Kim will share insights on how-to navigate these financial hurdles, maintain emotional balance, and create a sustainable plan for your financial future
See omnystudio.com/listener for privacy information.
Thu, 24 Oct 2024 - 6839 - Your weekend Fitness Guide
Join our incredible fitness aficionado and all-around enthusiast, Liezel van Der Westhuizen, as she unveils a world of exciting, enjoyable, and family-centric activities that not only keep us in top shape but also bring a smile to our faces! Whether you're a seasoned fitness pro, a weekend warrior, or just starting
your journey, this is for you.Explore Gauteng's fitness scene this weekend ordiscover upcoming events for later in the year. Liezel, with her finger on the pulse of all things fun, has the lowdown on the fitness calendar in the Western Cape. Don't miss out on this week's highlights or get a sneak peek at the fantastic events coming your way later this month!
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Thu, 24 Oct 2024 - 6838 - What does law state when a former Councillor or Mayco member is implicated in a crime?
Guest: Lance Joel | Chief of Operations at South African Local Government
Association (SALGA)To help us unpack the legal implications of a case like this, we’re joined by Lance Joel, Chief of Operations at the South African Local Government Association (SALGA). Lance will provide insights into what the law dictates when a public official is implicated in criminal charges, the appropriate steps government should take, and whether COSATU’s demand for a more rigorous vetting process is justified
See omnystudio.com/listener for privacy information.
Wed, 23 Oct 2024 - 6837 - An Update on the floods in Gqeberha
Today, we speak to Shadrack Sibiya, Acting Executive Director for Safety and Security at Nelson Mandela Bay Municipality (NMBM), to get the latest update son the damage, what rescue efforts are currently underway, and how the city is coordinating its response to support affected residents.
See omnystudio.com/listener for privacy information.
Wed, 23 Oct 2024 - 6836 - Medical schemes and Benefit change
Today, we’re joined by Dr. Rajesh Patel, Head of Health Systems Strengtheningat the Board of Healthcare Funders (BHF), to guide us through what to look outfor when selecting a medical scheme. Dr. Patel will share expert insights on how to evaluate the true value of a scheme, what the red flags are, and how to choose a plan that suits your needs
See omnystudio.com/listener for privacy information.
Wed, 23 Oct 2024 - 6835 - Discover the Healing Power of Nature: Green TherapyTrend for Mental Well-Being
Join Fitness Presenter and Mental Fitness Coach Liezel van der Westhuizen as
She Explores the Green Therapy Trend for Mental Well-Being. Learn How
Nature-Based Activities Can Transform Your Mental Health and Foster Personal
Growth.
This October, embrace the green therapy trend with , Mental Health
Professional and Specialist Wellness Counsellor AT Kena Health - Kgomotso
Sebeela . Explore how connecting with nature can reduce anxiety, enhance
mood, and promote mindfulness. Discover practical tips for incorporating
nature into your daily routine and hear inspiring success stories from those who
have experienced the profound benefits of green therapy. Tune in to learn how
nurturing plants and spending time outdoors can significantly boost your
mental well-being!See omnystudio.com/listener for privacy information.
Wed, 23 Oct 2024 - 6834 - Gauteng Finance MEC Backs Community Efforts to Reclaim Spaza Shop Ownership
Joining us now is Mpho Nawa, Head of the Department of Economic Developmentin Gauteng, to discuss how the government plans to assist local communities inreclaiming spaza shop ownership and how this support will help shape the futureof small businesses in the province
See omnystudio.com/listener for privacy information.
Tue, 22 Oct 2024 - 6833 - The Bush Experience
Joining us now is Kathy Nel, CEO of BushBreaks & More, to discuss thetransformative power of bush experiences and how her company is making luxurysafari escapes more accessible to both international and local audiences
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Tue, 22 Oct 2024 - 6832 - Discover the Inspiring Journey of Para-Cyclist Jonathan Pellow -Jarman
Join fitness presenter Liezel van der Westhuizen as she explores the incredible
journey of Jonathan Pellow-Jarman, a South African para-cyclist. Learn how his
high school experiences at Bridge House School shaped his resilience and passion
for cycling, leading to a 2,200-kilometer adventure across the US and Canada.Tune in for insights on overcoming challenges, community support, and the
evolving world of para-cycling in South AfricaSee omnystudio.com/listener for privacy information.
Tue, 22 Oct 2024 - 6831 - Foreign owned Spaza shops vs Foreign owned spaza shops
Guest: Abdullahi Ali Hassan | PhD. Candidate in Immigrant economies at the University of Johannesburg
We speak to Abdullahi Ali Hassan, a PhD Candidate in Immigrant Economies at the University of Johannesburg. He will unpack the dynamics behind foreign spaza shops' competitiveness, the challenges local shop owners face, and what needs to be considered to ensure a balance between competition and community well-being in the township economy
See omnystudio.com/listener for privacy information.
Mon, 21 Oct 2024 - 6830 - Basic Education’s preparedness for the 2024 Matriculant exams
We speak with Elijah Mhlanga, Chief Director of Media Liaison at the Department of Basic Education. He will discuss how the department has equipped schools, deployed qualified markers, and ensured strict security measures are in place to prevent irregularities. As we look ahead to the matric results in January 2025, Mhlanga offers a comprehensive view of what lies ahead for both learners and the education system
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Mon, 21 Oct 2024 - 6829 - Property: “Rental escalations at ease” - TPN’s latest Residential vacancyreport
Waldo Marcus, Industry Principal at MRI Software and Head of Marketing atTPN, joins Africa Melane on the Early Breakfast show. Waldo shares insights from TPN's latest Residential Rental Monitor and discusses how landlords and property investors are adapting to the current economic climate, exploring the delicate balance between maintaining occupancy rates and managing rental escalations
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Mon, 21 Oct 2024 - 6828 - Fitness and wellness: Migraine Management
Imagine the constant anxiety of a severe headache that could hit you at anytime. Join Fitness Presenter and Mental Fitness Coach Liezel van derWesthuizen as she sheds light on the complexities of migraines! Uncover effective strategies to identify triggers, manage symptoms, and enhance your daily life. Explore expert insights from Global pharmaceutical Dr Reddy, as they spotlight this debilitating condition and provide hope for those affected. Learn about lifestyle changes, effective treatment options, and dispel common myths surrounding migraines. Seize this chance to take-charge of your health and well-being
See omnystudio.com/listener for privacy information.
Mon, 21 Oct 2024 - 6827 - Kool & The Gang Comes to SA
Guest: Curtis Williams | US keyboardist, vocalist, songwriter, producer
See omnystudio.com/listener for privacy information.
Fri, 18 Oct 2024 - 6826 - More than 20 pupils ill after eating snacks from spaza shop in Bronkhorstspruit
Joining us today to discuss the measures being taken to address this critical issue is Matome Chiloane, MEC for Education in Gauteng. As investigations into the source of the contamination continue, the Gauteng Education Department is prioritizing student health and safety, ensuring that all vendors selling food near schools comply with strict regulations. Matome Chiloane will share more about the department’s plans to safe guardlearners from future food poisoning incidents
See omnystudio.com/listener for privacy information.
Fri, 18 Oct 2024 - 6825 - Khayelitsha Animal Clinic celebrates 28 years of serving pets with a community dog show – promoting pet guardian pride
Joining us to talk about this celebration and the ongoing work of the Mdzananda Animal Clinic is Marcelle du Plessis, the Fundraising and Communications Executive. Marcelle has played a pivotal role in driving the clinic’s outreach and fundraising efforts, ensuring that the clinic can continue to provide life-saving services to the community.
See omnystudio.com/listener for privacy information.
Fri, 18 Oct 2024 - 6824 - Fitness Friday for All Fitness Levels: Looking at Fab, FunFitness Events
Every week our favorite resident fitness enthusiast (back runner; participator & chief motivator) Liezel van der Westhuizen brings you some of the most interesting, most fun, and family-friendly activities and fitness experiences out there - that keep us healthy and get us fit! Tune in as this is for anyone at any fitness level, for any weekend warrior and any keen participatory
See omnystudio.com/listener for privacy information.
Fri, 18 Oct 2024 - 6823 - What is happening with the water issue Johannesburg?
Today, we speak to Leon Basson, Chairperson of the National Assembly'sPortfolio Committee on Water and Sanitation, to unpack the root causes of thiswater crisis. We'll explore what's behind the frequent water outages inJohannesburg, the impact on residents, and what solutions are on the horizon
See omnystudio.com/listener for privacy information.
Thu, 17 Oct 2024 - 6822 - The psychology of financial planning: focussing on the planning aspect
Today, we speak to Rudolph Geldenhuys, Senior Certified Financial Planner, about how you can take control of the personal side of money to make decisions that serve you and your goals.
See omnystudio.com/listener for privacy information.
Thu, 17 Oct 2024 - 6821 - Test it Out Thursday: Uncover the Ultimate Lake Mountain Biking Shoes
This test it out Thursday - Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she explores the exceptional features of Lake Mountain biking shoes alongside endurance cyclist Shaun Sakonofsky, a pioneer in the low-
carb, keto, and carnivore movement. With insights from cycle coach Lance
Stephenson, you'll learn how to choose the perfect pair for your riding style and
foot shape. Find out more about Lake cycling shoes innovative designs that
prioritize comfort, durability, and performance, tailored especially for cyclists
seeking the best on rugged trails and scenic paths alikeSee omnystudio.com/listener for privacy information.
Thu, 17 Oct 2024 - 6820 - A Game Changer in Infrastructure
Today, we speak to Mameetse Masemola, the Deputy Director-General and
Acting Head of Infrastructure South Africa (ISA), to understand how this bid
window will support project preparation, how it could catalyse investment,and what it means for South Africa’s long-term infrastructure goals. With ISA at the forefront of this new effort, we’ll explore both the advantages and challenges involved in getting large-scale projects off the ground
See omnystudio.com/listener for privacy information.
Wed, 16 Oct 2024 - 6819 - The critical shortage of Insulin pens
Joining us now is Christina Pitt, a dedicated health journalist at Bhekisisa,
who has been closely following the developments around the insulin pen
shortage in South Africa. Christina,See omnystudio.com/listener for privacy information.
Wed, 16 Oct 2024 - 6818 - Tips to Be an Amazing Spectator at the Sanlam CapeTown Marathon
Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares expert tips on being an outstanding spectator at the Sanlam Cape Town Marathon. Learn how to plan your route, create motivational signs, and cheer effectively to make race day unforgettable for both you and your runner.
See omnystudio.com/listener for privacy information.
Wed, 16 Oct 2024 - 6817 - Gauteng Education Department decides on digital marking
Guest: Basil Manuel | Executive Director at Naptosa
Basil Manuel is the Executive Director of Naptosa, the National Professional Teachers' Organisation of South Africa. With years of experience in the education sector, he is a leading voice advocating for the rights of teachers and students alike, especially as the country faces ongoing challenges like the shortage of qualified educators
See omnystudio.com/listener for privacy information.
Tue, 15 Oct 2024 - 6816 - SASSA plans to increase grant payment
Paseka Letsatsi is the National Spokesperson for SASSA, responsible forcommunicating the agency’s developments, challenges, and initiatives to thepublic. He plays a key role in ensuring transparency and addressing the concerns of millions of South Africans who rely on social grants for their livelihoods.
See omnystudio.com/listener for privacy information.
Tue, 15 Oct 2024
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