Early Breakfast with Africa Melane

Africa Melane is joined by Simon Eppel, Director of Research at the South African Clothing and Textile Workers' Union (SACTWU), to discuss the turnaround plan for the textile and clothing sector in South Africa

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Africa Melane is joined by Roland Muller, Marketing Director at Big

Ambitions. Roland shares insights into the growing allure of St Helena, what

travelers can expect, and how these direct flights are shaping the future of

regional and international tourism.

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Join us at Fitchella, Cape Town’s premier fitness festival, on December 14-15, 2024, at Camps Bay High School. This unique event blends the intensity of fitness competitions with the vibrant energy of a festival. Fitness presenter and mental fitness coach Liezel van der Westhuizen will be sharing her insights and expertise, making this an unmissable experience for fitness enthusiasts of all levels. Enjoy activities like CrossFit, Hyrox,Strongman challenges, and more, set against the stunning backdrop of Camps Bay and Clifton. Don’t miss out on this extraordinary celebration of health, wellness, and community

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Guest: Yogan Pillay | HIV and TB researcher

Yogan Pillay, an extraordinary professor at Stellenbosch University and a seasoned HIV and TB researcher, joins Africa Melane to discuss South Africa’s fight against HIV

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Joining Africa Melane to shed light on the latest developments surrounding
the Bela Act, its implications for education and governance, and the future
of language and admission policies is Basil Manuel, Executive Director at
Naptosa.

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Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she explores the exciting launch of the TREAD Singletrack Society, a groundbreaking membership community for South African mountain bikers and gravel riders. Learn about exclusive benefits, event discounts, and member-only content designed to inspire and connect cycling enthusiasts. Celebrate 15 years of TREAD Magazine and discover how this new initiative is shaping the future of MTB and gravel culture in South Africa.

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Guest: Jeremy Fredericks | Cricket commentator

Jeremy Fredericks, cricket commentator, joins Africa Melane to unpack the latest updates and preview what we can expect from the rest of this Test between the Proteas and Sri Lanka

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Joining Africa Melane to shed light on FEDHASA’s stance and the broader implications of this summer campaign proposed by SA Tourisms Lee-Anne Singer

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Joining Africa Melane to share more about this incredible journey, the challenges faced, and the dreams that keep Lambano going is none other than Lyn Croote, the CEO and founder of Lambano Sanctuary

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Join our energetic fitness queen, Liezel van der Westhuizen, every week as she shares a handpicked selection of the coolest, most inclusive fitness events around. Whether you're a weekend warrior or just beginning your fitness journey, there's something for everyone! Liezel's passion for fitness Shines through as she spotlights events that keep us moving, healthy, and Happy. Tune in and get inspired to join the fun

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Guest: Bradley Steyn | With Hawk Associates. Security and Intelligence Expert

Bradley Steyn, a Security and Intelligence Expert from Hawk Associates, joins Africa Melane to discuss death threats made to the Eastern Cape Education CFO and South Africa's Gun-for-Hire Crisis

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Golden Miles Bhudu, President of the South African Prisoners Organization Human Rights (SAPOHR), joins Africa Melane to shed light on the Department of Correctional Service DCS) taking operational control of the prison where the infamous Thabo Bester escape occurred

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Africa Melane is joins Rudolph Geldenhuys, Senior Certified Financial Planner. Rudolph unpacks the impact of these rate cuts on debt repayments and share strategies for managing debt more effectively during this period of monetary policy easing.

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This week on Test It Out Thursday, fitness presenter and mental fitness coach Liezel van der Westhuizen—fondly known as "The Giraffe"—dives into the exceptional product ranges from Passion4Wholeness, the wellness brand created by endurance athlete and "The Last Lioness," Hannele Steyn. We explore how these nutrient-dense, wholesome products can support inactive lifestyle, improve overall well-being, and deliver incredible flavor without compromise. Featured products include Pink Muesli Oats Porridge with a Twist, Carb-Conscious Crunchy Muesli, and the luxurious Double Thick Breakfast Smoothie – Cranberries, Coconut, and Whey. Perfect for busy professionals and fitness enthusiasts, these offerings are designed to optimize health while saving time. Plus, don’t miss the inspiring story behind the “Last Lioness” and her mission to create products with heart and purpose!

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Guest: Siyabonga Mahlangu | Secretary General at the Innercity Federation

Siyabonga Mahlangu, Secretary general at the Innercity federation, joins Africa Melane to discuss the dilapitated building in Marshal street, Johannesburg that houses roughly 100 families – what are the dangers they face?

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Reitumetse Benedict Phiri, an award-winning legal analyst, joins Africa Melane to discuss the legal complexities, potential outcomes, and the road to accountability for President Cyril Ramaphosa on the Phala Phala case

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Star Mkhize, Head of Marketing at Unu Health, joins Africa Melane to discuss how Unu Health is empowering individuals to take charge of their well-being through innovative and accessible technology

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Suresh Ravichandan, CEO of Decathlon, joins Africa Melane to discuss the Vision behind this new Decathlon store and its role in inspiring South Africans to embrace the “wonders of sport,

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Guest: Dr.Simon Howell | Criminologist

Dr. Simon Howell, a Criminologist with extensive experience in analyzing crime trends and their social implications, joins Africa Melane to discuss the crime stats provided by Minister Senzo Mchunu

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Dr. Joan van Niekerk, a leading Child Rights and Protection Consultant. joins
Africa Melane to discuss how we can create safer spaces for children, amidst
the ongoing violence that has changed and claimed the lives of many children
living in the Western Cape and the rest of the country.

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Paula Martini, a seasoned travel journalist, joins Africa Melane to discuss when is the best time for South Africans to travel, while considering all factors– Low season travel vs High Season travel.

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Africa Melane speaks to Bridget McNulty, Co-founder of Sweet Life Diabetes
Community. In a groundbreaking initiative, Sweet Life and Unu Health are teaming up to
tackle South Africa’s diabetes crisis by launching the Sweet Life Chatbot - an
easy-to-use diabetes education tool available on WhatsApp

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Jan Vermuelen, Editor at MyBroadband, joins Zain Johnson to guide us on how to navigate this festive season safely, without the risk of falling trap to oline scams.  

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Zain Johnson is joined by Reon Pienaar, Vice President at the Institute of Waste Management of South Africa to discuss the issue of waste management in South Africa.  

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Zain Johnson is joined by Rasibe Maapola, Director and Principal Property Practitioner at Lesso Estates to discuss how the recent interest rate cuts impact the real estate landscape in South Africa

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Discover Waves 4 Wheelchairs initiative, where four inspiring women swim 66km across False Bay to support injured rugby players Mandla Nyaniso and Marius van Staden through the players' fund. Join our fitness correspondent – Liezel van der Westhuizen - as they delve into these women's courageous journeys, the challenges they faced, and how you can contribute to the players' rehabilitation. This is a story of resilience, empowerment, and community impact!

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Africa Melane speaks to Rugby365 Editor, Jan de Koning about Saturday’s Springboks versus Wales game in Cardiff

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Africa Melane asks Senior Manager for Climate Action with WWF South Africa, James Reeler for his thoughts on the COP 29 talks that are due to end in Azerbaijan today.

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Africa Melane speaks to Ikamva Labantu’s Older Persons Programme Manager, Lulama Sigasana about their research on elder abuse in Cape Town’s townships.

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Overview: Every week, our fabulous fitness guru, Liezel van der Westhuizen, brings you the ultimate list of the most exciting, family-friendly, and inclusive fitness events. Whether you're a seasoned athlete or just starting out, there's something for everyone! Liezel's enthusiasm for fitness is contagious as she highlights events that keep us active, healthy, and smiling. Tune in and get ready to join the fun!

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Guest: Mining analyst Peter Major

Africa Melane speaks to well-known mining analyst Peter Major about the process of selling and buying gold legally in South Africa

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Africa Melane asks Salga’s Energy Specialist, Dr Silas Mulaudzi if municipalities will get residents to meet the November 24 electricity meter conversion deadline. And what happens if they don’t

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Join fitness presenter Liezel van der Westhuizen as she explores the health benefits of kombucha in this Test it Out Thursday. Learn how Happy Culture Kombucha, a probiotic-rich, antioxidant-packed drink crafted from natural ingredients, promotes gut health and vitality. Discover unique flavours and how this local brand is revolutionizing wellness through community empowerment. Perfect for anyone looking to naturally boost their health and wellness!

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Guest: Mathopane Masha | Chief Director: Inclusive Economy at Gauteng Department of Economic Development

Africa Melane speaks to Mathopane Masha, Chief Director: Inclusive Economy at Gauteng Department of Economic Development on how the MEC will help spaza shops being compliant within the 21 day deadline

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With the deadline for re-coding prepaid meters fast approaching, Africa speaks to Daphne Mokwena, Eskom Spokesperson, to give an explainer on what you need to do.

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Africa Melane speaks to Dr Johan Blignaut, a specialist surgeon at Vein Centres South Africa on Chronic venous insufficiency. Dr Blignaut explains the health issue, what to look out for and how to treat it.

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Celebrate Universal Children's Day with our health and wellness correspondent Liezel van der Westhuizen, who emphasizes the importance of nutrition and healthcare for kids. Learn about the impact of balanced diets on cognitive development, the significance of regular physical activity, and practical tips for parents to foster healthy habits.

Tune in for expert advice on overcoming challenges in child nutrition and healthcare access, paving the way for a brighter future for our youth. Discover how proper nutrition and accessible healthcare can shape healthier, happier futures for our children, ensuring they thrive physically, emotionally, and academically.

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Africa Melane chats to Dawie Roodt, Director and Chief Economist of the Efficient Group to unpack the first days of the G20 Summit taking place in Brazil.

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Africa Melane chats to Captain Josias Walu Walubita, Director Flight Operations at Proflight Zambia about their new route between Cape Town and Livingstone.

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Embark on an adventure filled with camaraderie, stunning landscapes, and unforgettable experiences. Get ready for the 2024 Old Mutual Wealth Double Century in Swellendam, guided by fitness expert and mental fitness coach Liezel van der Westhuizen. She offers crucial advice on training, fostering team spirit, and tackling challenges associated with this prestigious event. Listen to insights from Mike Finch, publisher of Bicycling magazine and a seasoned Double Century participant, as you prepare for race day. Explore the breathtaking course, immerse yourself in the lively community atmosphere, and learn how to equip yourself for an extraordinary ride. This is your chance to gain valuable knowledge that will motivate both beginners and experienced cyclists alike.

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Guest: Brian Phaaloh | General Secretary for South African Informal Traders Forum

Africa Melane speaks to Brian Phaaloh, General Secretary for South African Informal Traders Forum on the operations happening in Joburg to check the compliance of spaza shops and its citizenship status of owners

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Africa Melane speaks to Mametlwe Sebei President at General Industries Workers Union of South Africa on the latest situation with the illegal miners at Stilfontein.

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Join us this Motivation Monday as we spotlight Kevin Lerena, South Africa’s boxing star known as ‘The KO Kid.’ Discover his journey from early career challenges to championship victories, and learn about his pre-fight rituals and personal life. Fitness presenter and mental fitness coach Liezel van der Westhuizen shares her expert insights on Kevin’s resilience, training routines, and the mental toughness needed to succeed in the ring. Don’t miss this engaging and informative session delving into the life of a true champion.

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Guest: Fritz Pienaar | Race director of Virgin Active 947 Ride Joburg

On Sunday 17 November, cyclists with participate in the Virgin Active 947 Ride Joburg Road 2024. Africa Melane speaks to race director Fritz Pienaar

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Africa Melane speaks to James Chapman, Head of Advocacy and Legal Advisor at the Scalabrini Centre of Cape Town, to get the organisations perspective on the intensifying stand off between illegal miners and authorities at the Stilfontein mine.

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Africa Melane speak to Dylan Mashele, Public relations and communication officer at the National Council of and for Persons with Disabilities, on the challenges facing those with disabilities who are looking for employment

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Each week, our beloved fitness champion and motivator, Liezel van der Westhuizen, brings you a curated list of the most exciting, family-friendly, and inclusive fitness events out there. Whether you’re a weekend warrior or just starting your fitness journey, there’s something for everyone! Liezel’s passion for participation shines through as she highlights events that keep us moving, healthy, and happy. Tune in and get inspired to join the fun!

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Africa Melane speaks to Professor Corné van Walbeek, Director of Research Unit on the Economics of Excisable Products at UCT, about the potential tax hikes on alcoholic beverages and its effectiveness in tackling over consumption.

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Those looking for investment opportunities may want to consider an investment wrapper. Africa Melane speaks to Ettienne Bezuidenhout, Wealth Manager at Alexforbes to get the lowdown on this type of investment.

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Join us this Test It Out Thursday to discover the revolutionary Rudy Project Nytron cycling helmet with fitness presenter and mental fitness coach, Liezel van der Westhuizen. Developed in collaboration with Swiss Side’s world-class aerodynamic experts, the Nytron helmet offers ultimate safety, outstanding aerodynamic performance, and a compact, lightweight design. Explore its cutting-edge safety features and unparalleled comfort. Don’t miss exclusive insights from Tracey-Lee (@fitnessgirl_za) to elevate your cycling experience

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Guest: Professor Vally Padayachee | Power and Energy Expert, Former Executive Manager of Eskom and a Former Senior Executive of City Power JHB

Africa Melane speaks to Professor Vally Padayachee,  Power and Energy Expert, Former Executive Manager of Eskom and a Former Senior Executive of City Power Joburg, to get his insights on the power and debt issues facing Joburg.

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The Labour Force Survey for the third quarter of the year shows a decrease of 1.4% in unemployment in South Africa. Africa Melane speaks to Matthew Parks, COSATU Parliamentary Coordinator on this positive development

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With an increase in interest for medial weight loss, Africa Melane speaks to Dr Tracy Nelwamondo | Owner and founder of Dr Tracy Weight loss clinic.

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Join fitness enthusiast Liezel van der Westhuizen as she steps into the chilling world of Whole-Body Cryotherapy at -85°C with Cryo by Coco. Tune in as Liezel reveals how this innovative therapy can accelerate athletic recovery, reduce pain, improve skin health, and elevate mental wellness. Whether you're an athlete looking to recover faster or simply interested in a wellness boost, gain valuable insights and practical tips on incorporating cryotherapy into your health routine. Explore how extreme cold therapy could be your next transformative wellness solution!

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Guest: Uyanda Siyotula | SOS: Support Public Broadcasting Coalition National Coordinator

Africa Melane speaks to Uyanda Siyotula, the National Coordinator  for SOS: Support Public Broadcasting Coalition on Communications Minister Solly Malatsi decision to  withdraw the SABC Bill to prioritise a funding model for the public broadcaster

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Eskom has retracted its threat to cut electricity to Johannesburg after intervention from the Minister of Electricity. City Power has agreed to pay its current account of R1.4 billion but the issues are ongoing. Africa Melane speaks to Bernadette Zeiler, CEO at the Johannesburg Chamber of Commerce and Industry on how this situation impacts business.

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Fitness presenter and mental fitness coach Liezel van der Westhuizen chats to Africa Melane on the incredible health benefits of tidal pools.

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Guest: Bulelani Balabala | Founder of Township Entrepreneur Alliance

On Sunday, Gauteng Premier Panyaza Lesufi unveiled new by-laws regulating spaza shops. This was in relation recent and alarming increase in incidents of foodborne illnesses affecting pupils across various schools in the province. Africa Malane speaks to Bulelani Balabala, the Founder of Township Entrepreneur Alliance on how this will affect the spaza shop industry.

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Following Eskom’s statement that their will be imminent power cuts in Joburg due to billions in unpaid debt, The Organisation Undoing Tax Abuse (OUTA) has called on Joburg residents to rise up against Eskom’s intention. Africa Melane speaks Advocate Stephanie Fick, executive Director of OUTA, on why they took this stance.

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A long-term trend in the property game, is the rising popularity of buying apartments a.k.a. sectional titles. Africa Melane speaks to Renier Kriek, MD of Sentinel Homes, breaks down what sectional titles are and what to look out for when buying a property that falls into this category

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Are you gearing up for your first Virgin Active 947 Ride Joburg? Get ready to ride with confidence and excitement! Join Liezel van der Westhuizen, the beloved back rider, fitness presenter, and mental fitness coach, as she shares essential race day tips for newcomers. Discover expert advice on training, nutrition, and mental strategies to ensure a successful and enjoyable ride. Plus, fitness coach and Lloyd Marlowe will provide you with effective training plans, hydration strategies, essential equipment checks, and mental techniques to enhance your cycling experience. Don’t miss this chance to get top-notch advice that will help you conquer your first long-distance ride with confidence and camaraderie!

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Guest: Jan De Koning | Editor at Rugby365

Africa Melane speaks to Jan De Koning,  Editor at Rugby365, on the Springboks match against Scotland on Sunday 10 November 2024.

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Guest: Traci Kwaai | founder

Africa Melane speaks to Traci Kwaai, the founder of the The Fisher Child Project.  The organisation aims to help the children of Kalk Bay gain access to the ocean and ocean education through snorkelling and diving

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Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM

Each week, our dynamic fitness champion and motivator, Liezel van der Westhuizen, brings you a handpicked selection of the most thrilling, family-friendly, and inclusive fitness events. Whether you’re a weekend warrior or just embarking on your fitness journey, there’s something for everyone! Liezel’s enthusiasm for participation shines through as she highlights events that keep us active, healthy, and happy. Tune in and get inspired to join the fun!

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Guest: David Fein | Chair of the United for Wildlife Financial Taskforce and Special Counsel at Paul, Weiss / Chair of Earthshot Prize 2024

Now with us is David Fein, Chair of the United for Wildlife Financial Taskforce and Special Counsel at Paul, Weiss, as well as the Vice Chair of this year’s Earthshot Prize. David’s work spans both environmental innovation and anti-trafficking, bringing together diverse expertise in finance, law, and sustainability to tackle these urgent global challenges

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Joining us now is Guy Leitch, a leading voice in South African aviation and Editor at SA Flyer Magazine. With extensive insights into the industry’s legal and operational challenges, Guy will provide clarity on FlySafair’s regulatory hurdles, the implications for air travel, and what possible solutions might be on the horizon.

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We’re joined by Ronald Matande, Tax Practitioner and Head of Operations at the Financial Planning Institute of South Africa. Ronald brings a deep understanding of the economic impacts that international policies can have on local markets, offering a crucial perspective on what South Africa might expect from Trump’s return to office.

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Explore the world of Uju Honey Gummies, a unique and nutritious snack made with pure African honey. This Test it out Thursday - Our fitness presenter and mental fitness coach Liezel van der Westhuizen joins us to discuss how these sugar-free, gelatin-free gummies reflect South African culture while promoting healthy snacking. Learn about the benefits of natural ingredients, the innovative formulation behind these delicious treats, and how to incorporate them into your diet for a guilt-free indulgence. Tune in for insights that empower your wellness journey!

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Guest: Jacob Attakpah | Project manager: Zero Waste Cities, Gayo Ghana (Green Africa Youth Organization)

Today, we’re joined by Jacob Attakpah, Project Manager of Zero Waste Cities at Gayo Ghana, to learn more about their impactful work, the challenges they face, and what it means to be an Earthshot finalist

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Guest: Brooks Spector | US Foreign Policy Expert

To help us unpack the latest developments and what’s at stake, we’re joined by Brooks Spector, a US foreign policy expert. Brooks will offer insight into how we can expect the results to unfold, the key states to watch, and what this election means for both US domestic policy and its global standing. Stay with us as we dive into the possible outcomes of this historic election and what it means for the future of the United States

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Guest: Prof Dale Taylor |Associate Professor, Research areas: Physics Education, Research Education and Chief investigator at H3D

In this context, the work of institutions like the H3D malaria research team is vital. Their research plays a pivotal role in developing new treatment options, understanding parasite resistance, and contributing to global malaria control strategies. To shed light on this, we’re joined by Professor Dale Taylor, an Associate Professor with research expertise in Physics and Education, and the Chief Investigator at H3D. Professor Taylor is here to share insights on the landscape of malaria research and H3D's contributions

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Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM

Discover how Holy Rosary School for Girls revolutionized learner well-being with a 40-day phone-free campaign. Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares insights on the positive impacts of reducing screen time, including improved focus, reduced anxiety, and stronger social connections. Learn how this initiative can inspire other schools to promote healthier habits among learners

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Guest: Lee Moteetee  | Head of Corporate Affairs: MultiChoice in Partnership with Earthshot  

In collaboration with the Earthshot Prize, MultiChoice plays a pivotal role in bringing these stories of hope and innovation to millions across Africa. Joining us today is Lee Moteetee, Head of Corporate Affairs at MultiChoice, to discuss what it means for Africa to host Earthshot 2024, the significance of supporting environmental innovators, and how MultiChoice is championing climate action by broadcasting these inspiring stories. Lee will share insights on the importance of showcasing these visionary projects, as well as MultiChoice's ongoing commitment to sustainability.

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Guest: Matthew Cruz | Energy Analyst

Joining us to unpack the potential implications of this fire, and what it may mean for Eskom’s capacity to keep the lights on, is Matthew Cruz, an energy analyst with extensive insight into South Africa’s power challenges. He’ll delve into whether this incident could disrupt Eskom’s forecast and if the country could be facing load-shedding disruptions as a result

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Guest: Marco Cristofoli | Cruises International Chief Executive Officer

Joining us to explore the world of international cruises and what guests can expect this holiday season is Marco Cristofoli, Chief Executive Officer of Cruises International. With over 30 years in the industry, Cruises International has pioneered cruising in South Africa and beyond, representing some of the world’s leading cruise lines. Marco will share what sets cruises apart, the benefits they bring, and why a cruise holiday is truly “Like no Vacation on Earth.”

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Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM

Get ready to ride in the Inaugural Cape Town Cycle Tour Prelude Challenge! Tune in as our Fitness Presenter and Mental Fitness Coach, Liezel van der Westhuizen, shares more about this thrilling new event. Cyclists from around the globe can earn their Cape Town Cycle Tour medal from anywhere. Whether you’re a seasoned pro or just starting out, don’t miss your chance to join one of the world’s largest timed bike races from February 22 to March 2, 2025!

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Joining us is Victor Ngomane, a luxury property expert based in Cape Town, who will shed light on the impacts of these practices on the property market and explain what HOAs can do to create more transparent, fair communities for all

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This motivational Monday, Step into the electrifying world of HYROX with fitness presenter and mental fitness coach, Liezel van der Westhuizen! Join her as she delves into the explosive growth of this hybrid fitness revolution in South Africa and celebrates Vicky MacIntosh's historic achievement as the nation’s first HYROX champion. Discover how this dynamic competition is transforming athletes' lives and cultivating a vibrant community of fitness enthusiasts. Liezel will highlight NPL Athlete Vicky's inspiring journey to the 2024 World Championships, emphasizing the vital roles of nutrition, training, and community support in achieving peak athletic performance. Don’t miss this opportunity to explore how HYROX is redefining the fitness landscape for both seasoned athletes and newcomers eager to embark on their fitness journeys!

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Guest: Bokaba Kodisang | Spokesperson for SAPWU/DEPACU (trade unions acting jointly)

SAPWU and DEPACU. We’ll be discussing how these problems can be prevented and what changes are needed to support SAPO employees in providing essential services effectively

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Joining us to delve deeper into the impact and workings of this MOU is Tsekiso Machike, spokesperson for the Ministry of Justice and Constitutional Development - Simelane signs MOU to restrict credit for child maintenance defaulters

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Guest: Jeremy Fredericks | Cricket Commentator 

Today, we’re joined by cricket commentator Jeremy Fredericks, who’ll walk us through the unforgettable moments of this series, analyze the Proteas’ potential going forward, and discuss what the team needs to keep their momentum strong.

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Today, we’re joined by Lesley Anne Foster, Director of the Masimanyane Women’s Support Centre in the Eastern Cape, to discuss the state of gender-based violence in the province and nationwide. Lesley Anne has been a driving force in advocating for women’s safety and rights, providing not only crisis intervention but also ongoing support to survivors. She’ll be sharing insights into the services available to victims, the systemic issues perpetuating GBV, and what is being done—and what needs to be done—to protect those most at risk.

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Today, we’re joined by Loné Lourens, Marketing and Fundraising Manager at Woodside Sanctuary, who will share more about their vital work, the challenges they’re currently facing, and how each of us can make a difference. Loné will be helping us understand how, even in small ways, our support can ensure that Woodside remains a sanctuary for the vulnerable members of our community who depend on it.

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Each week, our beloved fitness champion and motivator, Liezel van der Westhuizen, brings you a curated list of the most exciting, family-friendly, and inclusive fitness events out there. Whether you’re a weekend warrior or just starting your fitness journey, there’s something for everyone! Liezel’s passion for participation shines through as she highlights events that keep us moving, healthy, and happy. Tune in and get inspired to join the fun

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Guest: Dr Namane Dickson Masemola | (Deputy Minister for Cooperative Governance and Traditional Affairs) 

Today, we are joined by Dr. Namane Dickson Masemola, Deputy Minister for Cooperative Governance and Traditional Affairs, to discuss how these new policies will be implemented and what criteria the government will use to prioritize municipalities under this new reform structure. Dr. Masemola will share insights into the government’s approach to municipal revitalization and how these interventions aim to improve the lives of South Africans who rely on these essential services

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To help us understand COSATU's stance on the budget and the wage proposal fallout, we’re joined by Matthew Parks, COSATU’s Parliamentary Coordinator. Matthew brings a critical perspective on how these economic decisions affect South Africa’s working class and what COSATU believes is necessary for worker stability and fair compensation.

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Joining us to unpack the consumer implications of the budget is Annaline van der Poel, Consumer Advocate and COO of Debt Rescue South Africa. Annaline brings invaluable insights into how this budget impacts the average South African. She understands first-hand the financial pressures people face and can illuminate both the missed opportunities and potential relief measures. Annaline, thank you for being with us to help listeners understand what, if any, changes they might see in their personal financial struggles as a result of this budget

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Tune in to Test It Out Thursday as fitness presenter and mental fitness coach Liezel van der Westhuizen tests THE Socks’ innovative mohair running socks, designed to keep blisters at bay with advanced moisture-wicking and anti-blistering technology. From superior comfort to stylish, durable active wear by The Hirst Experience. Discover the magic of mohair running socks from THE Socks as Liezel highlights their incredible anti-blistering and moisture-wicking properties, crafted for peak performance and endurance athletes

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Guest: Nicole Engelbrecht | True-crime podcaster, freelance writer, and audiobook narrator 

Today, we're joined by Nicole Engelbrecht, a true-crime podcaster, freelance writer, and audiobook narrator, who has spent years researching and uncovering the chilling details of criminal cases, including those linked to cult culture. Nicole's expertise sheds light on what cult activity looks like in South Africa, its violent history, and the societal factors that can fuel its growth. Her insights reveal how ordinary people can become entangled in cults and explore the broader implications for crime and community safety

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To help us unpack these issues, we’re joined by Ronald Matande, Tax Practitioner and Head of Operations at the Financial Planning Institute of South Africa (FPI). Ronald brings expert insights into what South Africans can expect from this two-pot tax system—what it means for their retirement savings, tax obligations, and long-term financial planning. He’ll also shed light on how consumer expectations may shift in response to these changes.

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Today, we’re joined by Bada Pharasi, CEO of IPASA, who will share how IPASA aims to bridge these critical gaps. With a focus on policy reform, strategic partnerships, and increased advocacy, IPASA is not only raising awareness but pushing for actionable change to ensure that every woman, regardless of background, has access to life-saving cancer care. Let’s delve into how these initiatives aim to transform breast cancer care in South Africa.

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To shed light on how such dangerous substances reach communities and toprovide guidance on safer alternatives, we speak with Dr. Gerhard Verdoon,Operations and Stewardship Manager at CropLife South Africa. With his expertise in toxicology and a Ph.D. in Synthetic Organic Chemistry from the University of Johannesburg, Dr. Verdoon is well-placed to explain how pesticide poisonings can occur, what symptoms to watch for, and how local shopkeepers can protect their communities by avoiding dangerous and unauthorized pesticides

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To unpack the impact on South Africa’s hospitality sector and what thesereforms mean for the industry as a whole, we’re joined by Lee-Anne Singer,FEDHASA Cape Chairperson. As a key figure within the Federated Hospitality Association of Southern Africa, Lee-Anne has been at the forefront of advocating for these changes and understands how they can benefit local hospitality businesses

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Get Fit This Summer with Liezel van der Westhuizen! Dive into expert tips fromour favorite fitness presenter and mental fitness coach. Learn how to stay active,eat healthy, and hydrate like a pro during the sizzling summer months. JoinLiezel as she shares her wealth of knowledge on outdoor workouts, nutritionhacks, and motivation strategies. Plus, get inspired by South African rugbysensation Siviwe "Shakes" Soyizwapi! Discover his journey from 15s to sevens rugby and his top summer fitness tips

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To provide us with updates and deeper insight into this case, we’re joined by Lauren Isaacs, EWN Reporter, who has been closely following the court proceedings and is on-site today in Klawer. Lauren will help us understand the key developments in the case and what we can expect as judgement is delivered. 

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To shed light on this complex issue, we’re joined by Sibusiso Mboto, Advocacy Coordinator at the Pietermaritzburg Economic Justice and Dignity Group. Sibusiso will offer insight into how this decision could affect vulnerable communities and explore whether the economic benefits for consumers outweigh the potential fiscal implications for the state

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Rasibe Maapola, Director and Principal Property Practitioner at Lesso Estates, joinsAfrica Melane on the Early Breakfast show. With insights on market trends, location selection, and the pros and cons of buying during high-interest periods,Rasibe will help us explore why some remain hesitant while others see property as a prime chance to build wealth and navigate South Africa's unique property landscape

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Joining us to explore the vital role of exercise for cancer recovery is Dr. JustusApffelstaedt, a renowned specialist surgeon focused on breast, thyroid, andparathyroid health management, as well as soft tissue surgical oncology. Dr.Apffelstaedt has extensive expertise in the field, including published research and founding roles in prominent health organizations such as Breast Surgery International and The Breast Interest Group of Southern Africa

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