Morning Shack Run Back

COARSE LANGUAGE

Swizl Jager blesses the 4Bar for Te Wiki O Te Reo Maori with some indigenous bars & NZ Hip Hop Dancing pioneer Billy Paea pulls up for a chat too. Plus all your regular bants.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

A familiarly unfamiliar voice is on air with Regz today and they talk being the work place favourite, first clubbing experiences and celebrating Te Wiki O Te Reo Maori.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Willie is back to save our sporting Monday + things you can't say with Nana Stua & Regz reminisces on the event that saved him from the streets.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's raining guests again today, we talk Pacifica mental health and wellbeing with Vice Chancellor Professor Jeramima Tiatia from Auckland university & Whanau day at the due drop event centre this weekend.

Plus we have all the usual Friday shenanigans. See ya next week.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Regz gets his dream interpreted, Gabz destroys your brain with her riddles, we get a Treasure Island review from Suzanne Paul + Jordyn With A Why pulls through to chat about her new single.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's GYNAE cancer awareness month and we have some of the team from Taime Pasifika Cancer support join us and share their personal journey + Gaby blind ranks Disney songs, has an announcement & we take a trip down memory lane.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

The Raro boys (naik2g & Southsides) chill with us in the studio and talk about their final push to get their creative project up and running + punching the air moments & relationships that we knew were destined to end.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

The best days start in the worst ways with the worst sporting news you've ever heard followed up by the worst drivers. Thankfully we wash all that sin away with our confession session.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We finish the week off strong featuring our interview with Josh Tatofi from last week + we are talking songs that don't make any sense (looking at you Brian McKnight).

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

A little bit of sadness still in the air so to cheer us up we finally aired our interview with A.R.T. Listen in to hear about Gabz stitching Regz up yesterday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Today we are in our feels! Celebrating the long radio career of the one & only Bossman Lui. We'll miss you and thank you for everything you've done that allowed us to thrive!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

For the first time in forever, bars are being dropped on our heads. D-Money Da Don pulls up and shows out + Ganesh Raj from Eat Well For Less stops by to share some wisdom.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Waiting times and mind bending riddles are the vibe today, we're off tomorrow so enjoy today's show and we'll catch you on Monday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Find love or be paid to find a husband/wife? What in the Nelly & Kelly dilemma is going on this morning? 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We look into things that people tell themselves to justify doing something terrible & try to help our Australian brother find his Island princess.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Willie's world of sport, the future of the NZ film industry & Gaby gets called out on a  LIE.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Damn we tripping off the Kava this morning. As we wrap up Tongan Language Week for this year, our guy Toks Fale came through with the goods. Some good ol' "Fale Kava". Plus it's bossman's birthday and we aint got nadas for him. Have a great weekend fam!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Albert Latailakepa is our guest of honour today, chatting with us about his new short film "Yeah Pare". We've also got your favourite part of the week, Gabz riddley riddle!!!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We've got special guests, not so special guests and some weird things going on in Regz area. It's a beautiful show to get us over the hump this week.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Taking a trip down memory lane today reviewing tuck shops + someone caught flights instead of feelings and we don't think it panned out how they expected.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Happy Tongan Language week everybody! It's a celebration today. Oh and Regz lets us in on details about his new streaming hobby. 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Eww brother, what's going on with Regz ride? We're here on a Friday bonding through our embarrassment & fighting over who is the Beyonce of their Destiny's Child friend groups.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Sneaky links in the workplace, famous relatives and what is your over 30s love language? Spice with a little bit of nice for a Thursday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

This hump day sees Utah Mann from Traitors NZ, pull up to test our skills of deception + D23, player of the day & what your last uber trip says about you.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Shack's got backs is tough today. Regz gets flamed for his hot take and the Neke' production crew hang out with us for some laughs.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Monday is on today with Diamond Langi pulling up to share some new music + we have a famous birthday to celebrate. . . Oh, Gabz isn't famous?!? Happy Birthday Gaby!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Gaby was away today so Regz decided to shorten this down and not torture you for 30+ minutes. Enjoy... maybe?

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Penny Black & Kings are in the house today + we give away some tickets to ONEFOUR, all in a days work

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Player of the day, special treatment in Paris & gimme my money.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We've got your back, even in the pit of despair + our bro Fraser Strickland chills out with us on the shack today.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Revus joins us on the show today with some exclusive news + we have duffy books, confession session Monday & rumours, rumours, rumours.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

YTG, the NZ Black Ferns are bringing home gold! Today Regz pimps out your job title + John Vaifale & Villa Lemanu join us to talk about their upcoming show. 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Show & tell, returning to school as an adult and Regan getting hypnotized? Tuesday with the Morning Shack has never been better!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Weekend confessions, hangry dilemmas & Willie's world of sport round of your Monday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Introducing your first partner to your parents, buying a house in your teens & beibng stuck in traffic. Chaotic Friday energy today.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

How'd you get around without a car? The start of the Olympics and how to mock an islander correctly.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Long days at work, the olympics start tomorrow and we play your favourite Wednesday game!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Wow is all we can say in today's shack's got backs... You've got to listen and find out why.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We back for another week. Our mate, Sports Guru, Willie Poching joins us for our weekly sports wrap, and yes - big news about Ardie Savea signing with Moana Pasefika. We talk about what hoods he should relocate to, and all the usual nonsense of course. 

See omnystudio.com/listener for privacy information.

T.G.I.F! And we're almost done with July. We have some good yarns about some unnecessary life questions that are asked, throwaway compliments, we also get into another 'Brutha Eww' segment, and thanks again to all those who have donated to Regan's Dry July campaign. He has two more challenges to complete, so watch this space. 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It is a Bluetiful day today isn't it? Shout out to all our NSW fans out there, we did it! To our QLD supporters, yeah yeah carry on. We definitely live it up on this morning's show, it's also your favourite day of the week because of Gabs' Riddle, and we talk to a few of the cast from the new hit TV show, Madam. 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's NSW Day today baby! We run Player of The Day today, with our guest captain, Eli. We also try the 1,2,3,4,5,6,7,8 challenge that everyone is doing, and we cake it, plus Regz calls in his son, Levi to talk about being left at home alone. 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

The usual nonsense today. Regz tries to help out his sister find a car, Gaby runs a Captain's Coup and enlists our mate Eli to takeover for tomorrow's Player of The Day, and you know what we do every Tuesday - we got your back on "Shack's Got Back's" 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Sports Monday with Willie Poching, Gaby has a parking ticket & we give a big shout out to the friends that held it down while we studied.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Rongo Keene & Mitch Barrett join us on the show today for a great korero. We get the the eww out of our system, reveal our true colours and get our intern to join us . . . on her last day. 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We've done it! Maybe... Listen in to how we fought for our listeners while also lying on our CV & where on earth are our taxes going?

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Pacific Music Award nominees, chillin with JessB, 'cute' pet names for your partner & getting competitive with the fam. Sheesh, what a show!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's a nosey kinda Tuesday, deep diving into couples breaking up, kleptomaniac new partners and using our brown card excuses.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

There's nothing quite like a me-me-me Monday, especially when it's all about us! Tune in live on 103.8 every weekday morning fam.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

What's that brother? We got your disgusting "eughh" moments, failed internet hacks and Myshaan joins us from Hawaii. Could it get any better than this?

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Fresh from the Climate change story telling event in Paris, we have Brianna Fruean & Ponifasio Samoa in the house bringing great vibes and awesome news to share.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

I hope you're ready because our acting chops are on full display today! Take note Shortland Street.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's nursery rhyme time and we got you covered + we go on a bit of an ancestral journey.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's the first of the month & Gaby has managed to break another appliance + Regz is embarking on a level 100 solo mission for a greater cause.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Our good friend Joe Daymond stops in to talk about Don't Be A Bots, Get Your Shots + we dive deep into the cost of following your dreams in the entertainment indsutry.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Very eventful morning on the shack thanks to Red Rat today as we find out the player of the day.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Big congrats to our poly brothers in France making major moves for climate change and music + we get chivalrous... or atleast try to.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Very superstitious on a Monday morning at the shack and it's still up the wahs!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE we are inching closer to the weekend. There's always that one important question between new couples. When is the appropriate time to fart in front of your significant other? Some couples are in a relationship for years and haven't farted in front of each other. 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Welcome to another episode of The Morning Shack, where we take a deep dive into one of our hosts IRD avoidance. The chase begins.

See omnystudio.com/listener for privacy information.

COARSE LANGAUGE

Regz has a new job agency & Gaby needs to do her taxes. Sounds like bad deals on a Tuesday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's a new dawn on the Morning Shack but we're still the same Regz & Gabz having a mamae's on a Monday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Today is an emotional rollercoaster as Tim checks in for his final show at the Morning Shack. Guests galore, memories aplenty and wholesome vibes as we celebrate our brother.

Cheers to the gooniest of the goon squad!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Second to last day with Timmy so Gaby is out here testing the boys knowledge of each other.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Huge announcement alert! We got some big news for you fam, check it out.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Only the boys got your back today and we feel sorry for you cause we out the gate!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Ahhh, safe to say none of us won $7mil because we're all back here having a mamae Monday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Thomas Rose brings gifts to the studio and to the land of listeners in an epic show this morning + Gabs.... well you'll find out about her.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Haanz Fa'avae-Jackson is with us today to talk about his new single and we do a recap on the state of origin, taking it all the way up to the royal court.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's all about game day baby! Who ya got? Getting into the nitty gritty with draft punkz choosing our best Origin players. Lesgo!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Don't even know if we should have your back for this one, we'll let you guys decide!

We also talk about good deeds that go unappreciated + green flags.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We're celebrating the end of both Samoan language week and NZ music month with guest's galore. Tree, Wayno and SWIDT are all here getting jiggy with it.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Astronomical parking prices, kids are too smart and there's a met gala for pets? What's going on?!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Continuing the celebrations of Samoan language week our draft punkz is all about the best Samoan delicacies! Fuuuu, did we get it right?

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We're celebrating Samoan language week with special guest Lani Alo in the building + we've got an appearance from a familiar voice today.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Things get a little out the gate today but we're here for it and happy to celebrate the start of Samoan language week!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We are ending the week on a high note, celebrating youth week! Plus What happens when a prank goes wrong and who made this list of best movie soundtracks?

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Nauti C.A is in the house today and we take stalkers to the royal court + Gabs teaches us about flirting online?!?

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Humpdy hump day is here but it's far from a bumpy ride, we're talking winter essentials & pay day rituals.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We got your back! Especially if it's about following your dreams, but something is a bit off here... 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

No Timmy? No problem, we have all your sporting needs and a healthy, hearty mamae Monday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's still NZ music month and what better way to celebrate than bringing on a newcomer to the rap game, Trenty. He makes his debut on 4Bar Friday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Hadleigh Pouesi is with us to discuss his new show "Station" going on at the Q Theatre + we take ya'll to court and find out about "woke" foods.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's draft day and we are talking fictional clothing items, things that shouldn't be said to your kids and what happens when a bully gets taught a hard lesson?

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Today we've got apologies, new jobs with no qualifications & a family that isn't vibing with someones new partner. Oh and maybe a freestyle? 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Recapping mother's day, people buying things with your card & a learning new things about the people you know? What a Monday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

It's official, we have been betrayed! Tune in to find out who it did the deed.

Also happy mothers day to all the mums out there! 

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

These kids trying to weasel out of everything I swear, but, what if monsters actually ARE in their closet?

We also have a special guest Lui Tagaloa and if you don't know him by now, you will after the show.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Regz is out here letting people win, Popeyes is trying to take a kiwi businesses name. . . Sheesh, it's a wild Wednesday.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Mischief is back in the building today and we look forward to a wonderful hump day tomorrow!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Gaby is off jet setting while we nurse our mamae's this Monday!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We're sad we can't be with you on May the 4th but we are extremely excited to have the man, the myth, the legend that is Vince Harder here with us today!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

SHAMBLES! That's how today started and probably how it will end. Thankfully NZ music month is in full swing. Head to our Niu FM insta page to vote on the biggest poly anthems of all time.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We're excited it's NZ Music month and to celebrate we getting ugly. . . wait. Nevermind

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

Fat service dogs, shack's got backs and we can't wait to kick off NZ music month tomorrow!

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE 

One day out of the school holidays and we already complaining about these drivers! Sheesh, get us off the motorway.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We get stylish with the haircuts, late to our flight and try to find out if any tradies wanna help our boy Timmy?

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

What could possibly go wrong after using a ouija board? Guess you'll have to tune in and find out.

See omnystudio.com/listener for privacy information.

COARSE LANGUAGE

We got Bkidd in the house & mamae's everywhere for your Monday.

See omnystudio.com/listener for privacy information.